Nice Food

Tomato rose drink

Tomato flay, seed, cucumber is abluent, fresh rose is right amount. After mashing them, filter, join lemon juice, honey, daily and drinkable. Tomato, cucumber contains cereal Guang peptide and vitamin C, can promote skin metabolism, the pigment of sober drops, make skin exquisite thereby white tender.

Chestnut stews Chinese cabbage

Chestnut 200 grams, hull is cut two half, duck soup is right amount, chestnut of cook over a slow fire is squashy, add Chinese cabbage again 200 grams and right amount flavoring, stew ripe can. Chestnut be good at lienal kidney, moisten the respiratory tract of Chinese cabbage filling shade, the complexion that often feeds be caused by of ameliorable deficiency of yin with irritability is black yellow, can eliminate skin shading and black rim of the eye.

Acetic bubble soya bean

Take fresh soya bean 250 grams, immerse with vinegar 15 in the future, daily take 10 or so to chew feed, can make the skin tender, pigment becomes shallow. Acetic beans contains phosphatide to reach a variety of amino acid, what can promote skin cell is metabolic, have reduce cholesterol, improvement liver function and the action that delay consenescence.

Banana suckles paste

Banana 6, delicacy suckles 250 grams, cornmeal 200 grams, currant 100 grams, had boiled with slow fire into boiler, add bit of honey to flavor again, time takes 100 grams each. Often feed can embellish skin goes knitting.

Balsam pear fries carrot

Bright balsam pear 2, go after flesh section, carrot is taken 7, 8, slice, tone wait with salt, gourmet powder, green, urgent fire is fried quickly, of cooked food. Balsam pear nutrition is rich, especially balsam pear contains rich vitamin C, often feed can make countenance becomes delicate. Carrot contains many vitamin A and C, can make coarse skin goes knitting, become radiant.

Rabbit meat Gong Zaoshang

Rabbit meat 500 grams, red jujube 20, 30, boil boiling water together, add right amount oil, salt to flavor, mark second take feed, take several doses repeatedly. Rabbit meat has the beneficial in filling to enrage action, rabbit meat contains rich protein, reach vitamin, lecithin, the health of the skin mucous membrane of advantageous human body and metabolization, reason has ” hairdressing flesh ” say, it is OK to often be fed embellish skin lustre flesh, make the skin ruddy.

Grape juice

Grape 100 grams, saccharic 5 grams, cold boiled water 60 milliliter. the grape abluent, a bead is picked be the same as agitate with water candy, go short leaves juice. Rich vitamin, nicotinic acid is contained in grape juice, have the effect of strong body, it is beautiful of hairdressing of autumn health care is tasted.

Black soya bean boils lemon

Soy and lemon are joined after thoroughlying cook black soya bean molten with water piece, edible. Black soya bean contains a lot ofvitamin B, have improvement action of skin cell metabolism, often feed can make skin strong and handsome. And lemon also has same effect.

Filed under: Love Food by Cuisine