[Beautiful 3 eat on September 26 one fish of 004] two eat

Say the fish is high grade protein, having a fish more is a kind of good food convention. Mom goes this morning the market bought 4 jins of heavy bighead, this nature became the protagonist of my home dinner, the first is the head of fish of chop any of several hot spice plants that becomes with piscine head, sweet tender hot bright, extremely delicious ~ is piscine body is done redly the 2nd carbonado, very tasty, I what eat extremely ~
Light has the flesh to be no good, vegetable also is little not leading role, the hyacinth bean that heats today, mixed white cauliflower and green cauliflower, two very simple Lenten, but nutrition really very rich ~ still has the young soya bean that boil to drink earthnut, do not know this calculates do not calculate dish, ah
Staple food, today is coarse food grain entirely, evaporate pumpkin, unbroken, sweet, the corn that boil, still have meal of food grains other than wheat and rice, there are all sorts of unpolished rices to drink all sorts of beanses inside, very nourishing ~
Finally is wax gourd soup, this day drinks a dot to warm warm boiling water, very comfortable really ~
Come first ~</b> of a piece of group photo

Head of fish of chop any of several hot spice plants