Nice Food

The person of light put on weight, because metabolizable energy force is small,be mostly, circular function not beautiful, the result lets redundant adipose reach moisture to accumulate inside body, accumulate over a long period was become fat former fierce. And the knife with carrot strong like juice, with will cut off this kind of vicious circle, the beauty that can saying is love beauty everyday indispensable nutriment.

Carrot contains rich red turnip element, reach vitamin B1, B2, C, D, E, K, folic acid, calcium to reach food fiber to wait character, can compare beautiful integrated vitaminic pill almost, drink a bit carrot juice more everyday, raise metabolic naturally to reduce weight.

In addition, it still can treat constipation, precaution catchs a cold, consolidate eyesight, contain the additional effect of one a large bamboo or wicker basket. Even if the slack person that reduce weight, also can lift the ground to undertake easily; Adjust a figure at the same time, maintain health at the same time. Moreover, carrot juice still has sweetmeat or fat alimental desire with restraining. Somebody does not restrict food even, also can use carrot juice to swing 10 kilograms inside the time of 8 months.

Carrot hairdressing thin body, did OK and infinite amount take more?

Be no good of course, want to one is spent with the thing like that. The carotene of excessive can affect synthesis of ovarian corpus luteum element, secrete decrease, some can be caused even without menstruation, not turmoil of oviposit, menstruation.

This kind of case is the earliest discover on body of patient of disease of mental sex anorexia, although they do not have a thing, without menstruation, exsanguinate still discovers the carotene in blood is exorbitant. Go up personally in a few female patients that are not disease of mental sex anorexia later discovery, if eat carrot in great quantities, can cause on the high side of the carotene in blood, and appear infecund disease, without menstruation, not the unusual appearance such as oviposit.

Researcher explains this is likely is β carotene disturbed steroid to synthesize place to cause. Because ate excessive carrot, ever the doctor is in 6 and bring about the discovery on the feminine body with unusual menstruation, of orange of their ovarian Huang Chen, call ” like gold ovarian ” .

The carrot that make reduces weight juice

With fruit dish juicer or mixer crush out juice of a cup of red turnip, one day drinks 1~2 second, anteprandial drink, need not control food, the dosage of state consider drink that cooperates constitution and body, can desertion slowly a few redundant weight.

Material: Size waits in red turnip – (about 200 fair grams)

Practice:

1, the skin of red turnip contains rich nutrition, reach water general skin with the brush sufficient and abluent, transversely becomes cob state.

2, if feel odd drink is red,turnip juice enters the mouth not easily, can add some of apple, tomato or banana one case agitate extracts juice, or will flavor with lemon juice, honey.

3, will red turnip cuts proper size, put into fruit dish juicer or mixer, with the red turnip juice that mixer comes out, show mud of red turnip of sticky stiff shape, complete the nutrition that withheld red turnip, had better drink it not remnant.

If use fruit dish juicer, criterion after juice of crush out red turnip, can have residual stay inside juicer, these are residual contain rich food fiber, should catch a small, bubble person is drunk together in red turnip juice go down, ability won’t be wasteful.

4, if do not have fruit dish juicer or mixer, also can prepare rasp, brush red turnip superpose forcibly, with respect to the red turnip silk that can give thin strip. Eat these red turnip silk raw of course also OK, if encase with gauze, squeeze a juice to drink also just as well.

Filed under: Love Food by Cuisine