Nice Food

(1) before decoct fish boiler abluent, heat is burned after wiping, put oil next, turn steel slightly, make all sides inside boiler has oil. Wait for oil to burn heat, put the fish, piscine skin decoct fizzles out to gold flip through again when color, such fish won’t stick boiler. If oil is not hot,put a fish, make piscine skin is stuck on boiler easily.

(2) will after the fish is abluent (big fish can be cut agglomerate) , thin thin touch one level, after waiting for the oil in boiler to heat up, put in the fish decoct to golden color to turn over decoct other one side again. The fish that such decoct give piece complete, also won’t stick boiler.

(3) divide evenly of the agitate in falling egg batter the bowl, again will abluent fish or piscine piece is put into the bowl respectively, make the fish wraps an egg juice, put the simmer in water in the boiler that heat up oil next. The fish that such decoct give also won’t stick boiler.

(4) boiler abluent wipe after burning heat, go up in the besmear end boiler with Xian Jiang juice of a ginger, put oil next, after the heat that wait for oil, put in the fish simmer in water again. Also won’t stick boiler so.

Filed under: Love Food by Cuisine

Recipe one: Weight control of the fish is controlled in 600 grams, the bulk of such size, place in the fish dish in, look beautiful, and unripe ripe duration is good hold;

Recipe 2: When clearing away a fish, but the fish spinal break from the behead inside the abdomen (the end that use a knife curiums) , contract as a result of fishbone after piscine evaporate is ripe in case and make piscine whole is out of shape, but if your craft is more not close, not behead also goes, lest has not begun evaporate, be out of shape piscine waste. After clearing away the fish clean, in piscine body two side wipe divide evenly lardy (edible vegetable oil is patchy also) , touch a few liquor again (you also can try to touch some of foreign wine, perhaps initiate a new taste) again;

Recipe 3: about 50 grams meat stuffing mixes finally of a bit soy, sesame oil, salt, Jiang Mo, Xianggu mushroom is put into piscine abdomen, can make fishiness brighter already can fill piscine stomach again, the piscine body that makes evaporate goes out is full;

Recipe 4: Take chunk old a surname, take the longest paragraph cut even and beautiful long and thin silk, take green Chinese onion the middle (not clear not white part, wait with Jiang Si long) cut into shreds, (For beautiful, induce appetite) the shop is in fish dish on, enter the fish dish hind scatter some of green Jiang Si on piscine body again;

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Filed under: Love Food by Cuisine

With makings: Rice a bowl big (two people portion) , egg a break up, sweet red, green pepper is cut each small-scale, pigeon breast flesh (pig, beef also but) cut small-scale, 100 grams cut ham bowel small-scale, 3 pieces of leaves go to Chinese cabbage side hind is mincing, caraway 5, cut a centimeter 6 times to grow paragraph, green 3 mincing, essence of curry powder, salt, chicken or gourmet powder are right amount.

Put in boiler a bit fewer oily, after burning heat, break up into chicken bead fry, the salt that adds drop is fried medicinal powder, boiler of ripe of people of talent with.

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Filed under: Love Food by Cuisine

No matter Chun Xiaqiu winter, bao Shang Yongyuan is a good idea, shang Shui compares fried dish profit commonly little, and drink soup to have a lot of for example hairdressing, the effect that reduce weight, want Bao to give one boiler good soup, want to hold a few little skill to be able to be achieved only, want compared with the decoct, blast, dish type that fries and so on easily much. Have on market now sell an electron stockpot of violet arenaceous Bao, it is be economical of the save worry when letting office worker save more, gourmet powder food need not eat outside after coming off work, it is OK to come home full full ground drinks the Shang Shui with on one delicate boiler, that is what kind is enjoyed. Ji of Bao Shang Bi looks in light of!

Shang Bianxian: Boil soup to want to use cold water. If hot water pours in past boiler at the beginning, fleshy surface gets suddenly high temperature, of the flesh outer protein is met immediately caky, make layer of inside and outside protein cannot dissolve adequately Shang Li; Additional, boil soup to put salt not prematurely, the moisture that salt can make be contained in the flesh very tantivy comes out, what also can accelerate protein is caky, affect the little taste of soup; Soy is unfavorable also add early, the spice such as green, ginger and wine is not put too much, can affect the little taste of soup juice itself otherwise.

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Filed under: Love Food by Cuisine

When cooking, a few salt, touch is added in rice lardy, can make meal soft loosen again.

When cooking, a few vinegar drip in past water, cook the rice that give more can snow-white, smell is sweet.

The cooked rice that boil heats time is long, vitamin B1 loss can exceed 30 ％ . If be cast aside when cook,go rice water water, vitamin loss exceeds 40 ％ .

Rice is done rawish, rice wine can be chosen in past rice cooker, boil a little while again become.

New evaporate boils leftover, bit of salt can be put in water of past rice cooker, the mouthfeel when eating resembles new meal.

Filed under: Love Food by Cuisine

Raw material: Grass carp 1, go the head goes end.

Burden: Corn is amylaceous (give birth to pink namely) , powder of saline a few, white vinegar, gourmet powder, garlic, onion powder, candy.

the fish from the fish break off among the body two cleavage partly, next the fish advocate thorn take out. Do not cut piscine position next crossed decorative pattern. Bloat a little with a few salt tasty.

With dry cloth child the moisture blot that gets on piscine body, wipe the piscine body that cuts good figure equably next on amylaceous, want two sides of inside and outside to be wiped on. Take redundant powder finally.

Oil enters boiler inside, best can have done not have the fish, so OK be heated is even. Oily heat 4 into, put in the fish, piscine body is hit after coiling instantly fish out. Wait for oily lukewarm reheat next a bit when, put in the fish again scamper rises into golden color dish.

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Filed under: Love Food by Cuisine

It do dish when to put condiment is good to do dish when to put condiment, should put what condiment, should carry the lubricious scent of the dish after cook already, ground of utmost of the nutriment in wanting to maintain course again is not destroyed, beneficial to human body health. This is one university really ask –

When to put oil

Become when the fried dish oil is lukewarm be as high as 200 ℃ above, meeting generation is called one kind ” acrolein ” harmful gas. It is the bases of lampblack, still meet those who make oily generation causes cancer extremely easily in great quantities cross oxide. Accordingly, the fried dish still is better with the oil that heats up most probably.

Extraordinary clew: Grease can reduce the medical effect of certain antibiotic. When patient of anaemia of the sex that be short of iron is taking vitriolic ferrous, if food of many edible grease, can reduce medical effect.

When to put soy

Soy is in boiler high temperature is long the meeting that boil destroys its nutrition part and lose little taste. Because this cooks food,soy should be put before shortly will give boiler.

Extraordinary clew: Take disease of disease of remedial heart and vessels, gastric bowel path and the patient that fight n/med tuberculosis drug to should not be much eat sauce.

When to put salt

Make food with soya-bean oil, rapeseed oil, to reduce the loss of the vitamin in vegetable, should have fried dish hind to put salt again commonly; Make food with peanut oil, because peanut oil is extremely easy,be polluted by yellow aspergillus bacterium, reason should put saline blast bowl first, can reduce toxin of yellow aspergillus bacterium greatly so; Make food with lard, can put half salt first, with the incomplete allowance of organic chloric pesticide in purify lard, after that salt of rejoin other in part; Making the pork kind when dish, to make the flesh kind fry tenderly, frying to salt is put when eight maturity best.

Extraordinary clew: According to the level that World Health Organization recommends, everybody is daily quantity eating salt with 5 grams advisable, do not exceed 6 grams. In addition, medicine of use depressor, diuresis, cortin kind the patient that medicaments and rheumatism companion have a heart to damage, answer to reduce the intake of salt as far as possible.

When to put vinegar

When cooking food if be in below vegetable after boiler,add a bit vinegar, can reduce the loss of C of the vitamin in vegetable, those who promote the mineral composition such as calcic, phosphor, iron is deliquescent, the absorption that raises dish nutrition value and human body utilization rate.

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Filed under: Love Food by Cuisine

Raw material: Grass carp 1, go the head goes end.

Burden: Corn is amylaceous (give birth to pink namely) , powder of saline a few, white vinegar, gourmet powder, garlic, onion powder, candy.

the fish from the fish break off among the body two cleavage partly, next the fish advocate thorn take out. Do not cut piscine position next crossed decorative pattern. Bloat a little with a few salt tasty.

With dry cloth child the moisture blot that gets on piscine body, wipe the piscine body that cuts good figure equably next on amylaceous, want two sides of inside and outside to be wiped on. Take redundant powder finally.

Oil enters boiler inside, best can have done not have the fish, so OK be heated is even. Oily heat 4 into, put in the fish, piscine body is hit after coiling instantly fish out. Wait for oily lukewarm reheat next a bit when, put in the fish again scamper rises into golden color dish.

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Filed under: Love Food by Cuisine

Size, it is to be used at mostly soft smooth, icy, soft fry, slippery fry, Qing Dynasty is fried, sauce explodes wait for cook method. In the process of cook dish, it is good to if go up,be not solved, although knife labour, duration, oil is lukewarm it is again good to hold, also cook the dish of completely of not outstanding, sweet, flavour, meeting occurrence shredded meat is broken, broken wait for a phenomenon, make shredded meat is out of shape, age, change flavour. How Where is ability oar good shredded meat? Be like oar pig tendinous silk, put shredded meat the bowl inside, scatter a few refined salt, rice wine to bloat first be soiled is a short while, hold divide evenly, make its are permeated. Put 1/3 again egg Qing Dynasty and a few move aquatic pink, catch divide evenly with the hand, it is good to be an oar namely. Oar chicken silk is about to compare oar pork more exquisite, put the unripe chicken silk that has cut into the bowl inside, add half egg Qing Dynasty, with the hand 4 point to (need not big toe) again and again pointing to a back is pressed gently move, make. . .

Filed under: Love Food by Cuisine

Material: Tender chicken (make an appointment with 1.2kg, spring chicken can) , often take powder of 2-3 spoon, the five spices half spoon, white sugar 70g controls condiment of 2 spoon, Ao Erliang (condiment: Water: Raw material =7: 7: 100) , sweet green, ginger 6, fat fat 2-4 piece.

1, chicken after butcher is abluent, sweet green and 3 ginger on a place of strategic importance in abdomen, take one deeper container, join afore-mentioned flavoring;

Filed under: Love Food by Cuisine