Nice Food

Duration, it is dish cooking process in, uses firepower measurement and time length. When cook, want to differentiate the size of firepower from combustion intensity on one hand, want to hold the accident of mature time according to raw material property on the other hand. Both and unified, ability makes dish cook up to mark. Popularly says, firepower applies size to want to decide according to raw material property, but also not be absolutely. Some dish should use two kinds according to cook requirement or firepower of two kinds of above, if beef of boiled in clear soup is first flourishing fire, hind small fire; And quick-boil fish dried meat is first small fire, hind medium baking temperature; Dry carbonado is first flourishing fire, again medium baking temperature, small baked wheaten cake is made after.

Be applied in cook and hold good duration to want to pay attention to the relation of the following element.

1. The relation of duration and raw material
Dish raw material is varied, have old, have tender, have hard, have soft, the duration in cook is applied should decide according to raw material quality of a material. Soft, tender, fragile raw material is multi-purpose flourishing fire is crash, the raw material of old, hard, pliable but strong is multi-purpose small fire is long cook. But the character that if be before cook,changed raw material through preliminary treatment and characteristic, so duration is applied also want a change. Like raw material dissect, walk along water of oil, scald to wait to be able to shorten cook time. How many of raw material amount, also concern with duration size. The amount is less, firepower is about relatively abate, time is about to shorten. Raw material appearance and duration are applied also have immediate concern, popularly says, the raw material of plastic chunk is in cook, because be heated area is small, need to just can mature for long, so firepower has shoulded not be flourishing. And the raw material of broken small appearance because area of its be heated is large, urgent fire is crash can mature.

2. Duration concerns with what conduct pattern
In cook, firepower is conducted is the payoff that makes cook raw material produces qualitative change. Conducting pattern is with radiation, conduct, convection conducts heat 3 kinds means undertakes. Conduct heat agency is divided again conduct heat without agency and agency conducts heat, if water, oily, steam, salt, arenaceous bead conducts heat,wait. These conduct heat differently means is affecting what cook medium baking temperature awaits to apply directly.

3. The relation of duration and cook ability law
Cook ability law and duration are applied closely related. Fry, explode, the ability law such as boil, blast is multi-purpose flourishing fire is crash. Burn, stew, boil, the ability law such as stew is multi-purpose small fire is long cook. But the requirement according to dish, law of ability of every kinds of cook is in applying also is not invariable on duration. It is only in cook integrated all sorts of elements, ability applies good duration correctly.

The applied example that 3 kinds of duration cite below tries to explain.

(L) the dish of small fire cook
Be like beef of boiled in clear soup, boil with small baked wheaten cake. Before cooking, cut beef into square first piece, use scald of flourishing boiling water, cleared blood foam and impurity. At this moment the fiber of beef is contractive phase, should move medium baking temperature, join deputy makings, burn the moment that boil, move again on small fire, boil through small baked wheaten cake, the fiber that makes beef contractive gradually extend. When beef fast ripe when, put condiment to stew again boil to ripe, make the beef of boiled in clear soup that come so, beautiful of all of lubricious fragrance form. If use flourishing baked wheaten cake to boil, beef can appear the appearance is not neat phenomenon. There still can be a lot of beef broken bitses in food boiling water additionally, cause broth cloudy, and form watch look familiar to rot easily, still chew inside do not move. Because of the dish of this chunk raw material, multi-purpose small fire.

(2) medium baking temperature applies to scamper to make food
Always outside the raw material that hangs paste, when blast of boiler issueing oil, much use medium baking temperature leaves boiler, the method that cheers gradually, the effect is better. When be being made because of scamper if use flourishing internal heat, raw material is met instantly scorch, the Jiaolisheng outside forming. If use small internal heat, the conference after the boiler below raw material appears to paper a phenomenon. Some dish are like crisp fried chicken, it is boiler issues raw material when taking flourishing internal heat, scamper gives a stronger case, blast of again immigrant medium baking temperature comes crisp.

(3) flourishing fire is applied to explode, fry, the dish of rinse
Use the cooked food of flourishing fire cook commonly, advocate material is much with fragile, tender give priority to, if green explodes,hotpot, instant-boiled mutton, water explodes abdomen. Water explodes abdomen, when scald water, must boil goes out into boil, the ability that such rinse come out will be fragile tender. The reason depends on the dish of flourishing fire cook, can make advocate makings is rapid suffer high temperature, fiber contracts quickly, make the water inside the flesh divides not easy soak, when eating fragile tender. If not be the fire that use flourishing, firepower is insufficient, boil of the water in boiler not, advocate makings cannot contract in time, with respect to meeting general advocate makings boil old. Explode like green again hotpot, look very simple, but some people make the green that come explode the flesh, not be an a lot of soup, namely to often chew do not move. It how do ability cook is good to how do ability cook? It is to cut the flesh to want to had been cut above all, should use method carrying a knife on the head the flesh slice, must use flourishing internal heat next, oil should burn heat. On fire of flourishing of the buy that fry pan, next oil are burned to risk lampblack, again servent flesh is fried to become angry, issue green and condiment instantly stew fries moment, see green becomes angry give boiler instantly. Also be to want flourishing to be become at top speed, can cause water to be mixed more otherwise chew do not move.

But general now family expenses lights gas cooking stove, can give small, medium, conflagration only, the requirement of fire of short of flourishing. Want to use medium, small fire to fry the cooked food that fire giving flourishing cooks, above all the oily quantity inside boiler should be increased appropriately, it is to heat next time should grow a bit a bit, the raw material that puts in once again wants less, can achieve better result so.

Filed under: Love Food by Cuisine

Raw material: Chop

Burden: Li Jin writes down oil of sauce of Chi of garlic Chengdu beans, garlic, yellow rice or millet wine, salt, Chi, candy, unripe pink.

Enter the water chop too, go hematic water, chop is abluent stripping and slicing.

Garlic is mincing.

Write down sauce of Chi of garlic Chengdu beans with Li Jin, fabaceous Chi chop.

Put flavoring, yellow rice or millet wine, fine salt, oily, chi oil, candy, unripe pink (a few) plus garlic and fabaceous Chi, mix is even. (unripe pink a few can, paste can paper when waiting for meeting evaporate otherwise)

Go up boiler evaporate, conflagration after 20 minutes in small fire 1 hour, quite simple, very tasty. If have high-pressured pot, 15 minutes OK.

Filed under: Love Food by Cuisine

Raw material: Black carp, salt, cooking wine, green

Processing: 2 jins control vivid black carp, even on maw ground approves on a few knives, with tasty of salt, cooking wine, ten minutes, go up next boiler conflagration evaporate 7 minutes.

Attention: This picture blade is too much, cut is deep also. Rot easily after evaporate is ripe, easily old, the influence is beautiful. Delimit a little a few knives can.

Very light blue, ginger cuts into shreds (a few finer, cut not fine can use robe) , green wants great land, can bespread a piscine body is large to be accurate, can match a few blueness chili silk, those who like smell of Chinese prickly ash having a place is OK scatter some of Chinese prickly ash.

green ginger silk the code is on piscine body, will heat up oil next (should burn boiling hot) , drench go up in piscine body, hear the voice of that 嗞 嗞 , that was opposite!

Next, juice irrigates the smell that likes his to eat to go up in piscine body can.

Filed under: Love Food by Cuisine

Duration, it is dish cooking process in, uses firepower measurement and time length. When cook, want to differentiate the size of firepower from combustion intensity on one hand, want to hold the accident of mature time according to raw material property on the other hand. Both and unified, ability makes dish cook up to mark. Popularly says, firepower applies size to want to decide according to raw material property, but also not be absolutely. Some dish should use two kinds according to cook requirement or firepower of two kinds of above, if beef of boiled in clear soup is first flourishing fire, hind small fire; And quick-boil fish dried meat is first small fire, hind medium baking temperature; Dry carbonado is first flourishing fire, again medium baking temperature, small baked wheaten cake is made after.

Be applied in cook and hold good duration to want to pay attention to the relation of the following element.

1. The relation of duration and raw material
Dish raw material is varied, have old, have tender, have hard, have soft, the duration in cook is applied should decide according to raw material quality of a material. Soft, tender, fragile raw material is multi-purpose flourishing fire is crash, the raw material of old, hard, pliable but strong is multi-purpose small fire is long cook. But the character that if be before cook,changed raw material through preliminary treatment and characteristic, so duration is applied also want a change. Like raw material dissect, walk along water of oil, scald to wait to be able to shorten cook time. How many of raw material amount, also concern with duration size. The amount is less, firepower is about relatively abate, time is about to shorten. Raw material appearance and duration are applied also have immediate concern, popularly says, the raw material of plastic chunk is in cook, because be heated area is small, need to just can mature for long, so firepower has shoulded not be flourishing. And the raw material of broken small appearance because area of its be heated is large, urgent fire is crash can mature.

2. Duration concerns with what conduct pattern
In cook, firepower is conducted is the payoff that makes cook raw material produces qualitative change. Conducting pattern is with radiation, conduct, convection conducts heat 3 kinds means undertakes. Conduct heat agency is divided again conduct heat without agency and agency conducts heat, if water, oily, steam, salt, arenaceous bead conducts heat,wait. These conduct heat differently means is affecting what cook medium baking temperature awaits to apply directly.

3. The relation of duration and cook ability law
Cook ability law and duration are applied closely related. Fry, explode, the ability law such as boil, blast is multi-purpose flourishing fire is crash. Burn, stew, boil, the ability law such as stew is multi-purpose small fire is long cook. But the requirement according to dish, law of ability of every kinds of cook is in applying also is not invariable on duration. It is only in cook integrated all sorts of elements, ability applies good duration correctly.

The applied example that 3 kinds of duration cite below tries to explain.

(L) the dish of small fire cook
Be like beef of boiled in clear soup, boil with small baked wheaten cake. Before cooking, cut beef into square first piece, use scald of flourishing boiling water, cleared blood foam and impurity. At this moment the fiber of beef is contractive phase, should move medium baking temperature, join deputy makings, burn the moment that boil, move again on small fire, boil through small baked wheaten cake, the fiber that makes beef contractive gradually extend. When beef fast ripe when, put condiment to stew again boil to ripe, make the beef of boiled in clear soup that come so, beautiful of all of lubricious fragrance form. If use flourishing baked wheaten cake to boil, beef can appear the appearance is not neat phenomenon. There still can be a lot of beef broken bitses in food boiling water additionally, cause broth cloudy, and form watch look familiar to rot easily, still chew inside do not move. Because of the dish of this chunk raw material, multi-purpose small fire.

(2) medium baking temperature applies to scamper to make food
Always outside the raw material that hangs paste, when blast of boiler issueing oil, much use medium baking temperature leaves boiler, the method that cheers gradually, the effect is better. When be being made because of scamper if use flourishing internal heat, raw material is met instantly scorch, the Jiaolisheng outside forming. If use small internal heat, the conference after the boiler below raw material appears to paper a phenomenon. Some dish are like crisp fried chicken, it is boiler issues raw material when taking flourishing internal heat, scamper gives a stronger case, blast of again immigrant medium baking temperature comes crisp.

(3) flourishing fire is applied to explode, fry, the dish of rinse
Use the cooked food of flourishing fire cook commonly, advocate material is much with fragile, tender give priority to, if green explodes,hotpot, instant-boiled mutton, water explodes abdomen. Water explodes abdomen, when scald water, must boil goes out into boil, the ability that such rinse come out will be fragile tender. The reason depends on the dish of flourishing fire cook, can make advocate makings is rapid suffer high temperature, fiber contracts quickly, make the water inside the flesh divides not easy soak, when eating fragile tender. If not be the fire that use flourishing, firepower is insufficient, boil of the water in boiler not, advocate makings cannot contract in time, with respect to meeting general advocate makings boil old. Explode like green again hotpot, look very simple, but some people make the green that come explode the flesh, not be an a lot of soup, namely to often chew do not move. It how do ability cook is good to how do ability cook? It is to cut the flesh to want to had been cut above all, should use method carrying a knife on the head the flesh slice, must use flourishing internal heat next, oil should burn heat. On fire of flourishing of the buy that fry pan, next oil are burned to risk lampblack, again servent flesh is fried to become angry, issue green and condiment instantly stew fries moment, see green becomes angry give boiler instantly. Also be to want flourishing to be become at top speed, can cause water to be mixed more otherwise chew do not move.

But general now family expenses lights gas cooking stove, can give small, medium, conflagration only, the requirement of fire of short of flourishing. Want to use medium, small fire to fry the cooked food that fire giving flourishing cooks, above all the oily quantity inside boiler should be increased appropriately, it is to heat next time should grow a bit a bit, the raw material that puts in once again wants less, can achieve better result so.

Filed under: Love Food by Cuisine

Nutrient value analyses:

Tomato patch: Prevent apoplectic: Daily eat a potato, can make apoplectic opportunity drops 40 ％ . Reduce weight: Above all, eat potato to need not worry adipose and superfluous, because it is contained only of 0.1% adipose, be too far behind to catch up with of food of other and all allay one’s hunger. Eat potato to be able to decrease to be absorbed adiposely more every day, make redundant adipose metabolize gradually. Next, eat potato to need not fear nutrition is onefold, have caustic health. The come first on the list of high grade albumen that contains tomato patch, no matter be nutrient value,be being returned high is sanitarian function, not be under soya bean; If the other nutrition all alone that even if is human body need is all sorts of carbohydrate, vitamins, mineral wait, it is more comprehensive than rice face also.

Raw material: Potato, carrot, onion, lettuce, tomato, flour, ham and ham bowel
Flavoring: Curry, salt, black pepper, white pepper, oily

Operation: First potato abluent, cut strip (when boiling easily ripe) . Boil the boiler below the potato that has cut, medium baking temperature is OK, such potato are OK and soft.

Cut carrot, onion, ham and ham bowel ~ (the man of bowel of graph Zunwei ham, right the man that is ham, paying attention to the ham here is not golden China ham the sort of, also be ark of supermarket cold storage the color there is deeper, thick thick the sort of)

Fry the pan below carrot and onion (put carrot first, fry 8 or 9 onion is put when maturing) , put clean recipient next, be stand-by!

Right amount water is put in boiler, boil curry rare mushy (buy off-the-peg curry piece OK, 6 can be divided 2 times with, have former taste, small hot and hot 3 kinds of taste, I like small hot) , put clean recipient next, stand-by.

Become flour and right amount water agitate panada, join right amount black pepper, white pepper and salt, also can put a few chopped green onion, like smell sweeter thick still can put aside bit of butter, it is to not be afraid that fat ability is OK of course.

A few oil are put in pan, become panada decoct thin pancake.

The potato that a moment ago boiled at that time is ripe also ~ pares the bowl is put after the skin in, dolly again agitate, until become stick sticking posse.

Right ~ is become till agitate such OK! !

The man that pulpy potato, ham and ham bowel will show after agitate, just parched onion and carrot man still have boil mushy curry to be put fry in boiler, add some of water appropriately, the taste of according to individual puts a few salt. It is OK to fry about 5 minutes!

Good, install dish, when eating, one piece can be put to iron ripe lettuce leaf on cake, irrigate again on curry potato, those who like tomato is OK put again thin thin, coil cake next. Delicious really.

Filed under: Love Food by Cuisine

Raw material:

1. meat is rotten 3 two (use knife cut, after such avoiding that receive oil, agglomerate) , with salt, pepper, cooking wine, soy, jiang Mo, starch bloats slightly.

2. aubergine cuts hob piece, immerse with weak brine appreciably, fish out drop works. (this action avoids aubergine oxidation to become angry, 2 will prevent aubergine oil absorption)

3. important material: Sweet thick chili sauce of garlic fine and soft. (can write down with Li Jin)

4. ground meat is fried with oily stir-fry before stewing. Fish out ground meat, more than oil fries sweet thick chili sauce.

5. fries aubergine together into boiler again to soft, add a few salt and candy.

Half bowls of water is put to be boiled in 6. arenaceous boiler, put aubergine and ground meat to mix divide evenly, build stew 3 ～ 5 minutes.

7. is sweet the desk on the aubergine Bao of hot boiling hot, the caraway that increase a point (had better cut end, more easily tasty)

Filed under: Love Food by Cuisine

Cake skin: Common flour stuffing expects: Bai Luobo (grow namely long the sort of) , shallot, dried small shrimps, pepper (if doing not have, also be indifferent to, still can use noodles or vermicelli made from bean or sweet potato starch of the five spices) , practice of salt, balm: 1, root of most of white turnip of standard figure drop, brush filament, mix with salt of one small spoon divide evenly bloats be soiled. 2, take the advantage of bloat the time knead dough of the turnip. A cup of flour, add hot water slowly (50 degrees or so) smaller part cup mixes divide evenly, add cold water slowly again about smaller part cup, agitate comes to did not do flour, knead divide evenly gently. Build wet cloth to wake a little while. 3, the water portion of silk of crowded dry turnip, join salt, small sweet green, dried small shrimps, pepper to mix according to his taste divide evenly, add sesame oil finally, by same a directional mix is even (balm should be added more a few, such sweeter tasting and turnip silk won’t give water) .

Filed under: Love Food by Cuisine

Scamper, be about to the oily baked wheaten cake that use flourishing boils (7, eight mature) , leave food boiler. General oil is much more multiple than raw material (common calls opium boiler) . Right now, anger shoulds not be violent, should timely flip through, had taken strict precautions against old or not ripe, scamper becomes brown color can. Some chunk raw material want answer flee in terrorfry in deep fat or oil. Scamper feeds a characteristic to be sweet crisp tender, but adverse to maintaining nutriment, stodgy also, unfavorable use more. Law of commonly used blast has clear blast, dry blast, soft blast, short flee in terrorfry in deep fat or oil, paper to wrap scamper etc scamper law.

One, clear blast Will raw raw material mixes with soy, salt, wine be soiled, into the boiler that heat up oil fly into rage of the fire that use flourishing is appeared. Do not hang paste commonly, after scamper is become outside crisp inside tender.

Exemple: Clear blast large intestine

Pig large intestine half jins, abluent, deodorization, thoroughly cook. Next reentry boiler, add salt one money and clear water, burn on flourishing fire boil, take out, every large intestine fills in green one. Oil is put inside boiler 1 jin, flourishing baked wheaten cake 10 maturity, issue large intestine, scamper becomes red, scoop, pull out green, large intestine piece into 3 minutes thick piece, become namely. Face sauce can dip in to mix when feeding mashed garlic or beautiful a condiment made of roast prickly ash and salt.

2, dry blast Will raw raw material mixes through condiment after be soiled, go water portion, mix dry cooking starch, scamper is anxious. Can make the crisp outside raw material, color is brown.

What clear blast, dry blast needs fibrous root seizes raw material is old tender wait for property, hold good oil lukewarm reach duration, Be opposite normally tender, the appearance is like smally, piece, piece wait for raw material, should be in boiler of oily boil nowadays, the time of scamper wants short, about eight maturity give boiler namely, one blast fish out is put again after waiting for oily boil next. Bigger to the appearance material all in one piece for a given job, should arrive in oily heat 7, most probably nowadays boiler, keep a few time more inside boiler, or removed blast a few, also can count boiler end from ingle sometimes second, Outside be being become in order to cook sweet fragile, inside crisp tender dish, clear blast and the raw material that strike flee in terrorfry in deep fat or oil are scamper commonly after becoming namely defend dish,

3, short flee in terrorfry in deep fat or oil
Thoroughly cook raw material evaporate sodden, hang paste of egg white, cooking starch outside, issue boiler blast again (also have what do not hang paste, what hang paste commonly is the raw material that tear open bone mostly, what do not hang paste is the raw material that does not tear open bone mostly) . When the operation, boiler issues raw material after oily boil, straight blast arrives outer till deep yellow hair is short. The characteristic of short flee in terrorfry in deep fat or oil is outside crisp in crisp and sodden, unusual.

4, soft blast
With the appearance small piece, chip, long a raw material of an and so on after hanging paste, inside boiler oil burns boiler of the 6 nowadays that become boil, oily temperature is too high the Jiaoneisheng outside the meeting, temperature is too low can take off an oar, should disperse raw material when scamper in boiler, do not make adhesion, scamper is made an appointment with forcedly to outside hair 8, the fish out when bolus is mature, burn the oil inside boiler boil to be put again next, one blast namely good. Time of law of this kind of blast is short, its characteristic is outer crisp, inside sweet tender.

Exemple: Soft blast scalloped pork or lamb kidneys

pig waist 1 jin each are become two half, go foul smell, carve crossed flower knife changes diamonds again. Egg white, cooking starch moves stiff paste, reins mixes with salt, cooking wine, gourmet powder divide evenly, burn on the egg is burnt, burn hot oil, reins of blast of one by one, paper the fish out when coagulating. Next, oil heats again, when boil, answer blast, fragile flesh is ripe outside coming, fish out, install dish, scatter on a condiment made of roast prickly ash and salt is become namely.

5, paper includes flee in terrorfry in deep fat or oil
Majority of paper bag bomb is to use the fresh and tender, only material that does not have bone, treatment becomes a form or Ding Xing, after joining burden and dressing with egg white mix up, rise with paper of polished glutinous rice or cellophane bag, scamper goes in devoted oil, the characteristic of law of this kind of blast is to be able to maintain former juice, make raw material extraordinary and fresh and tender. Come in cold oil or oil when the operation 4, 5 person raw material is put when becoming heat, wait for oily boil, paper shows golden color to be become namely since bag float.

6, fragile blast
The raw material that will carry a skin (it is and so on of whole chicken, duck commonly) , iron slightly with boiling water first take out, make cortical and contractive take up. Be in apparently on maltose, blow flourishing is put after working inside fervent oil boiler, flip through ceaselessly, will heat up abdomen of oily fill person inside, wait for systemic blast to come flaxen when, let raw material be inside oil dip flee in terrorfry in deep fat or oil is fully short again chromatically, wait for oil lukewarm when rising, take out.

Filed under: Love Food by Cuisine

Last chapel bought a fish, it is the fish of fish taking steam and water that boil all the time of what, be bored with having a place, and I am not to like to have a fish very much, feel light, present fish is hormone is fed more very big, also little taste of it doesn’t matter, should rely on condiment commonly so or dressing will help. Find the way of a sweet crisp fish to the net today, acerbity acid is sweet, a bit small still hot, mixing my meaning.

Live fish, analyse is washed clean, take the flesh of both sides, cut butterfly piece (cut what do not come to approve chip) actually, bloat 30 minutes with flavoring. (flavoring can use bright sauce, saline a few, candy a few, cooking wine, corn starch mixes divide evenly)

Oily boiler burns heat, blast of next slices of fish meat are ripe.

Oil of the more than a few inside boiler explodes sweet garlic piece.

Filed under: Love Food by Cuisine

It is so difficult that the first of 2007 comes, because of the problem of cable, I expended whacker patience to just be landed come up, ask sound New Year is good first, come again a simple leek case.

With makings: Egg, dried small shrimps, leek, common flour

The area has been ironed ahead of schedule, it is so OK to mix with a bit oil after leek is mincing avoid to give water, the air after the egg has been fried is cool, dried small shrimps passes in cold water, stuffing become reconciled, can begin a bag.

With do not touch boiler bake in a pan, if be general iron bowl, brush the wall that wipe pot with ginger first, can avoid flour to encounter heat hind to touch a bottom to defeat a skin so. Fire need not very big, lest turn over a face to continue,bake in a pan is over. It is OK to arrive when finally open conflagration force, such skins are OK a few more fragile, quite convenient, was over to be able to match vinegar or of a sweet sauce made of fermented flour, hot oily and so on. I like to match congee of on one bowl of millet again, really sweet: )

Filed under: Love Food by Cuisine