Chi of garlic Chengdu beans boils pumpkin
Chi of garlic Chengdu beans boils pumpkin
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Material: Chengdu of blind? garlic, fabaceous Chi, salt, candy, oily, water
Practice:
1. pumpkin husks the stripping and slicing that dig seed reserves
Chi of beans of 2. garlic Chengdu is mincing reserve
3. has oily pot, chi of garlic Chengdu beans explodes sweet, put pumpkin to fry
4. adds salt and candy, put water, water should wide pumpkin one most oh
5. is boiled, from time to time below agitate. Boil to receive juice, eat:)
PS: Sincere not of group weapon quiet all Shen the juice that so I leave department? is more:)
Process graph
Dig seed. Left had dug:) 
Material assembles
Explode sweet garlic Chengdu and fabaceous Chi
Put pumpkin, fry below
Turn on the water adj/LIT wide pumpkin, boil
Boil to receive juice (juice sees yourself less like to breath out juicily, as long as pumpkin became soft with respect to OK)
Look nearly
The to human body good part in pumpkin has: Polysaccharide, amino acid, active albumen, kind Hu Luobo element reachs a variety of microelement to wait. The function of all sorts of composition:
1. much saccharide: Pumpkin polysaccharide is intensifier of immunity of particularity of a kind of blame, can improve the immune function of airframe, stimulative cell factor is generated, the adjustment that develops many sided to immune system through the way such as activation complement function.
2. kind Hu Luobo element: Kind of rich Huluobo in pumpkin element can be changed into the vitamin A that has important physiology function inside airframe, thereby to the growth of epithelial tissue the differentiation, growth that maintains normal vision, stimulative skeleton has important physiology function.
3. mine qualitative element: In pumpkin tall calcium, tall Potassium, low natrium, the old people in suiting particularly and hypertensive patient, be helpful for preventing osteoporosis and hypertension. In addition, still contain the element such as phosphor, magnesian, iron, copper, manganese, chromic, boron.
4. amino acid and active albumen: A variety of amino acid that human body place contains to need in pumpkin, among them acid of ammonia of third of acid of acid of lysine, bright ammonia, different bright ammonia, benzene, revive the content such as ammoniac acid is higher. In addition, in the enzymatic genotype of ascorbic acid oxidation in pumpkin and tobacco identical, but active and apparent prep above is nicotian, showed the content in albumen of active of the immunity in pumpkin is higher.
5. fat kind material: Consider to discover, the fat in pumpkin seed kind material has favorable treatment and precautionary effect to urology disease and prostate hyperplasia.
Tags: , beans, boils, Chengdu, Chi, garlic, Pumpkin
