Do simple the northeast name of good taste vegetable plot 3 delicacy
I like to take the land 3 delicacy, material is cheap good search, very go with rice, and nutrition is very comprehensive also. In home when the good land that has taken to do 3 delicacy, that flavor ah — mix I can take the word of rice on two bowls big; I also had taken bad land 3 delicacy: The feeling is like bubble in oil same, want to feel be bored with. This so I make this food, special attention this oily problem.
The ground 3 fresh raw material: Potato, aubergine, sweetbell redpepper.
Burden: Soup-stock of olive oil, salt, soy, a few (my as it happens made chicken of braise in soy sauce at the same time piece, left some of soup-stock to distribute this food designedly) , garlic.
Advocate makings large group photo
Cut equal hob entirely piece
Potato and aubergine should cross deepfry first. This order has exquisite: Because aubergine is to exceed what can have oil, issue potato blast first so, is not different scamper. Potato of small fire fly into rage, flip through at any time, the surface of potato worked, with the chopstick one jab feels ripe, give boiler immediately.
With the rest of deepfry aubergine. I feel, aubergine need not be appeared by complete blast in this process, scamper is ripe, the oil that in that way word carries is too much. Although I use the olive oil that is health, but also should notice mouthfeel. Present people, still decrease to absorb an amount oilily as far as possible had better. In aubergine just I scoop up them after molten.
Change a bowl additionally to leave fry. My method is: Do not put oil in this bowl, just perhaps put very few a bit oil, the aubergine that crosses scamper first mixes garlic piece next boiler break up fry. In reversing fried course, you can discover a moment ago scamper aubergine when the oil that is had to go in ooze come out, not only aubergine is so not ripe, fat, and oozy oil just fries this dish quite! Mix potato next sweetbell redpepper piece put, add salt, soy, soup-stock, fry adequately make, according to the individual’s be fond of, still can put bit of sugar again.
Make finish. The land takes in home 3 delicacy when, most be afraid of the oil that sees plateful end, look at feel be bored with, poured appetite. My specially used a small shallow plate to install today, allow authority below testimony: Although rectify dish to look at glossy but ancient bronze mirror, but actual oil content is very few, accord with contemporary healthy level.
Healthy body eats come out ~</b>
Tags: , Do, good, name, northeast, simple, taste, vegetable
