Nice Food

Very awkward say, on the road that goes to outside Shanghaiguan school today, see hand push is worn have on the small car that sells food sell bamboo shoots in spring, in the heart easily, bought a few, want to fry a ground meat also should pretty is sweet! Flavour is very good really, tender tender, still have bit of sweet taste! The ability after sending a kitchen knew to make a mistake, this is wild rice stem actually! Let what I blush, it is to feel embarrassed really! Checked on the net rapidly, just knowing this wild rice stem is Changjiang Delta actually one of 3 names dish! Contain rich protein, adipose, saccharide, vitamin B1, B2, E, trace carotene and mineral wait for component, and Chun Xiazhi meets the best time that takes wild rice stem just about!
Material: Wild rice stem 4, steaky pork 4 2, young red any of several hot spice plants 5, big green pepper, garlic bolt 1

Measure:
1: slice of wild rice stem hind, boil take out acerbity flavour a bit with brine, cut man next; Fleshy chili also cuts man;

2: Diced meat is put after next oil in boiler, fry after to diced meat dry crisp fragrance giving oil comes out, join soy chromatically, put chili to be fried together;

3: Continue to break up into wild rice stem fry, put bit of old dry Mom;

4: Install dish, eat! Flavour is like an imagination medium so sweet!

Wild rice stem introduces in detail

Wild rice stem is a kind of relatively common aquatic vegetable, the spindly large part that the tender bine lever that is gramineous plant wild rice is stimulated by bacterium of wild rice black pink and forms.
Part of edible of wild rice stem is its spend expand of cauline radical ministry and become subterranean tender bine. Produce our country formerly, be born in lake billabong water, countrywide major area all has help advance somebody’s career, appear on the market at autumn.
Green leaf sheath wraps around outside wild rice stem, 3 columnar form are submitted inside, lubricious Huang Bai or blueness are yellow, fleshy qualitative fertilizer is tender, fiber is little, protein content is high. But it contains oxalic acid, edible can affect human body to be opposite too much absorb calcicly. Wild rice stem is the vegetable of special local product of our country, call with water shield, weever ” Changjiang Delta 3 names dish ” .
Because its quality of a material is fresh and tender, flavour of one’s own accord is real, the beautiful in vegetable be regardinged as is tasted, fry in all with meat or fish, its taste is less.
Nutrition is analysed
Wild rice stem contains the vitamin of action of rich wine having solution, have the use with Bacchic solution. The organic nitrogen element of tender wild rice stem exists with amino acerbity condition, can offer sulfur element, flavour is delicious, nutrient value is higher, it is human body place easily to absorb. But because wild rice stem contains more oxalic acid, its are calcic be absorbed not easily by human body place character.
1. Diuresis stops the thirsty, poison that see alcoholic drink:
Pleasant of wild rice stem is cold, the gender slips and benefit, already can diuresis dispel water, dropsy of auxiliary cure limb, pee is adverse wait for disease, solution of can clear hot weather is irritated and stop thirsty, summertime edible particularly appropriate, but clear heat is aperient, divide irritated solution wine, still can remove wine poison, treat Bacchic do not wake.
2. Body of filling Xu Jian:
Wild rice stem is contained more carbohydrate, protein, adipose etc, the nurture of can compensatory human body is qualitative, have the effect of hale airframe.
3. Wild rice stem can be retreated icteric, to icteric model hepatitis is beneficial. Use at urging breast: Wild rice stem 30 grams, the stem pith of the rice-paper plant 10 grams, foot of the pig that stew eats.
Relevant crowd
Average crowd all but edible
1. Postpartum and patient of hepatitis of more appropriate hypertensive patient, yellow bravery, galactic the patient of missing woman, drinking excessive, alcoholism.
2. Unsuited impotent, seminal emission person, lienal empty stomach the oxalate in stone of road of disease of cold, kidney, make water or make water kind crystallization is more person, diarrhoea person.
Make coach
1. Wild rice stem is applied to fry, burn wait for cook method, or make burden and stuffing heart, be like ” sauce burns Jiang Sun ” , ” cutlet of Jiao bamboo shoot ” , ” a steamed dumping with the dough gathered at the top of crab flesh wild rice stem ” etc.
2. Wild rice stem the quality with Chun Xia season is optimal, fascia nutriment is richer.
3. If produce black heart of wild rice stem, it is character thick old show, can’t bear edible.
Dietotherapy action
Pleasant of flavour of wild rice stem, small cold;
Have dispel hot, promote the secretion of saliva or body fluid, stop the thirsty, diuresis, dehumidify, effect that knows interest;
Advocate treat heat heat of chronic of wet bellyacke, the part of the body cavity between the diaphragm and the umbilicus housing the spleen, irritated thirsty, 2 adverse and wine poison, breast is little wait for disease.

Filed under: Community Kitchens by Cuisine