Have corn eye more beautiful
Corn, it is the vegetable that a lot of people love most. In fact, corn cannot be vegetable, because it contains a lot of starch, quantity of heat is more general vegetable is tall, because this is on dietetics, corn is given priority to to feed by classify kind.
The doctor of traditional Chinese medicine thinks, corn sex makes the same score flavour pleasant, have appetizing, be good at the action such as lienal, dehumidify, diuresis, advocate treat diarrhoea, dyspeptic, oedema to wait.
Raise an analysis according to battalion, corn contains carbohydrate kind, element of protein, carotene, corpus luteum, corn is yellow qualitative, phosphor, magnesian, Potassium, zinc.
Pathological change of sex of senile yellow spot (AMD) is the illness that eye ageing place causes, serious when can cause eyesight to be short of caustic. From the research discovery of a lot of epidemiology, cream-colored of corpus luteum element, jade is qualitative, can prevent the generation of pathological change of sex of senile yellow spot.
The United States breathed out the basis 1994 Buddha university college of medicine and the research that a lot of research centers do together show, the corpus luteum element that absorbs higher volume and jade cream-colored are qualitative, the chance that can reduce 43% meet with to have pathological change of sex of senile yellow spot is led. Corn contains cream-colored of corpus luteum element, jade to pledge, especially latter content relatively abundant, because this corn can say,be the admirable and supplementary food that fights eye ageing.
Cream-colored of element of the carotene that contains in corn, corpus luteum, jade is vitamin of fat dissolve sex character, cheer boil to boil helpful absorption effect, because this can produce its health result more.
From fight freedom radical angle to look, university of American health like this is in ” agriculture and food chemistry periodical ” consider to show, in centigrade 115 degrees fall, will sweet corn heats 10 minutes respectively, 25 minutes of discovery after mixing 50 minutes, the active that its fight freedom radical lifted according to foreword 22% , 44% with 53% .
The corn on market is potted, can offer different cook to use, but corn easy be affected with damp be affected with damp is mildewy and degenerative, because this must notice edible.
Tags: , Corn, lot, LOVE, people, vegetable
