[Maigre appointment] a thick soup of yoke bean curd


Bean curd is good thing, the egg also is good thing, the individual feels much to eat this different east, it is absolutely and important to the person of abstain from eating meal.

— this confluence of bean curd and egg ” a thick soup of yoke bean curd ” nutrition is done not have so that say. And return do very easily, the situation that because had been in in dish process,a lot of can omit gets together.

Stuff is very simple, basically have bean curd together, make an appointment with 500g left and right sides, ripe yoke 2 — 3, green vegetables a few

Above all, thoroughly cook the egg, decorticate take yellow (ask BS my pare egg level) . Omit the pace gets together one of: Can the trouble of leave out coddle, I am replaced with bought tea egg.

Next, put bean curd and yoke in juicer together, add make an appointment with 250ml cool boiled water or milk, agitate 30 seconds. Omit the pace gets together: Want to eat mouthfeel bit coarser, need not use juicer, and carry crunch bean curd and yoke on the back with ladle directly, can add after dolly right amount or milk. Agitate divide evenly. Such I doing.

The 3rd the bean curd of dolly, yoke, join pink of Chinese prickly ash, salt, gourmet powder, mix divide evenly, in loading little tub (actually our north calls it ” earthen bowl ” ) , put into the evaporate in boiler, after be being enraged on 6 — 8 minutes. What I use is dish.

The 4th In a thick soup of evaporate bean curd while, prepare green vegetables. The green vegetables that likes at hand some, individual is abluent, cut man. Next, when reckonning evaporate made time get on for, in putting green vegetables man into oily boiler, fry ripe. When frying, it is oil wants little, 2 it is to also want to add condiment. But dosage wants use one’s discretion, because condiment has been added in bean curd. What I use this one situation is carrot, green pepper and green mushroom.

Finally, end of good evaporate a thick soup of yoke bean curd goes out, drop the green vegetables man that has fried above. When eating, mix divide evenly is OK.

Special clew: One Make this food, also can use entire egg, also can use salty egg.
2 Impose the sentence of milk, dish tastes can feel very be bored with.
3 Also need not use a pot for steaming food, and bite a few minutes with microwave oven.

Tell a story to everybody: When I made this food in the winter last year, build go in the china bowl that a microwave oven uses my home.
The course of incident is such: When the word says winter weather is very cold last year, I made this food once, microwave oven bites what use that. I bit 6 minutes, the china bowl that just gave heat carried the balcony instantly (the kitchen of my home is in kitchen table) , result, just put down a bowl with respect to scamper, cracked two very long lines, returned the hand lacerate skin me — thank everybody, my story is told!


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