Nice Food

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Advocate makings

On the west orchid 300 grams
Yoghurt 100 grams
Xian Niu is suckled 100 grams
Flour 100 grams
White sugar 30 grams

Deputy makings
Amylaceous 100 grams
Do yeast A few
Bubble makes noodles or vermicelli made from bean or sweet potato starch A few
Agaragar A few

The method that make

(1) first will orchid cuts on the west abluent reserve.

(2) flour 70 grams join a few to do yeast to add water to be moved into thin panada, wait for it to wake hair. About 2 hours or so, bubble of rejoin a few makes pink and starch 30 grams, add a few to refine oil is become fragile sizy reserve.

(3) have pot, 100 grams water is joined to add a few agaragar in boiler, delicacy is joined to suckle 100 grams to add candy after waiting for agaragar to dissolve entirely, add wet starch to hit Gorgon euryale, after hitting Gorgon euryale, keep rotating with dish spoon a short while, add yoghurt 100 grams continue to keep rotating to have burnish teem till yoghurt surface with dish spoon, load wipe beforehand on the Fang Panzhong of purificatory oil, wait for yoghurt fully cool use glyph of penknife cut the whole day reserve.

(4) have pot additionally, purificatory oil is added in boiler, the temperature rise that wait for oil arrives 4 into right-and-left general yoghurt touch a few to do starch to be put (2) those who make is fragile sizy in boil, put oily boiler to go respectively next scamper, scamper fizzles out to gold lubricious fish out.

(5) have pot additionally, water is added in boiler, after waiting for water to leave, put abluent on the west orchid quick-boil teem, after a few spontaneously is being added in boiler, enter orchid flavors on the west hit Gorgon euryale to give boiler, install in dish mid. In will operate (4) in fragile yoghurt answer blast surround in on the west orchid edge can.

Special nag
This is a acid sweet gust new group is maigre, substantial authority is mensal, provide authority one each learns to help. Value of this dish nutrition is quite high, conduce to digest, still can prevent alvine path infection, improve function of human body immunity, calcic qualitative content is high, still contain rich vitamin B2. Red phosphorus. And vitamin B12. On the west orchid name green cauliflower, green beautiful dish, nutrition is rich, contain protein, candy, adipose, vitamin and carrot, nutrient component ranks first of congener vegetable, be known as ” vegetable imperial crown ” . Orchid still has the effect that fight cancer on the west long-term edible can reduce what cancer of breast cancer, rectum reachs the cancer such as cancer of the stomach to come on odds. Apply to old people, child and yoghurt of broad lady friend to still have hairdressing effect especially, prolong life.

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