[Nutrition calls for paper] the chicken of bird’s nest coco that stew gives mom
Bird’s nest is nourishing lobar kidney, raise shade to promote the secretion of saliva or body fluid; coconut meat is filling empty caustic, strong benefiting taste of juice of coco of; of bones and muscles, bug of strong heart, diuresis, drive, stop vomit stops a surname of have diarrhoea; child nutrition of chicken of sharp eye; abounds nourishing liver kidney, beneficial, contain rich protein, adipose, mineral, vitaminic etc, the flesh austral the ideal albumen that is old people and cardiovascular disease patient kind food.
Because of coco of this bird’s nest the chicken that stew has be good at lienal filling gas, raise shade to promote the secretion of saliva or body fluid, the dietotherapy action of skin of profit of be good at system.
Material: Bird’s nest a few, coco 1, a surname child several, ginger 3, chicken half (want to use black chicken originally, but mom is abrupt say not to eat black chicken, was forced to buy common chicken)
Note: ? of Mei Meixian of aunt thunder Li and need not coconut tree is green. Coconut blueness is tenderer, the flesh slips quite, but for photograph comparing coco, coco is apparent sweeter
Want to buy coco above all
It is hole turns on the water next
Excuse please only small dirty cat looks by, had not considered now on she
After doing this, she got on the punishment of the bathroom to wear. . . 
Coco is looked at small, but the water that compares coconut blueness sometimes is even bit more
Put so much water, reserve
Coco is defeated, show for nothing the flesh
This coco still is done not have too old, the flesh still is dug so that move with ladle, fortunately, still need not start other cut tool, want namely very dig forcibly, the hand is dug very ache.
Dig the coconut meat that come out
Gallinaceous flay goes fertilizer creams, otherwise chicken broth will be so fat that chicken broth drink no less than going to
Must have crossed foam of water purify blood next, otherwise the Shang Hui that Bao comes out is very ugly
Bird’s nest wants bubble hair, with cold water bubble 4 hours. So much water was not put to take a picture on the picture.
I also am to take bird’s nest to come out for the first time stew, be afraid that soup is done bad, take little to compare only so second broken swallow comes out to try.
The nest that buy swallow I feel I eat buy broken swallow, swallow went. Still have do not buy very white very beautiful, that is to take sulfureous had fumed. But too yellow character also is not very good.
I am this quality is not quite good the sort of, cheaper. Hold a person in the palm to buy. Na Cigang good quality not up to much, but price is a lot of cheaper. A minute of price a minute of goods. 
Pour material into the handleless cup that stew, it is good that water just floods material
Won’t grow because of stewed time and the Shang Shui of stew disappears, need not put too much water now so
Forgot to put bird’s nest, sweat ~~~
After stewing half hours, the coco water that comes out previous lane takes the handleless cup that stew
Forgetting is look from which or listen come, coco water wants midway to go in, do not stew too long
I am stewed, I am stewed, I am stewed stew
Waited for a hour again, add salt of one small spoon, appetizing chicken broth is become ~~~
What the faint scent of coco adds chicken is delicious, , saliva ah ~~~~
Because chicken went skin (besides gallinaceous wing) , so chicken broth is not very oily, everybody sees a picture, but allegedly of flay Bao do not have so slippery so sweet. Everybody also need not flay Bao or stew, go again next oily, but anyhow, be sure than going skin and the chicken broth that cream want oil much. Have so that have break. 
Tags: , Bird, calls, chicken, coco, nest, nutrition, paper




