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[Wen Yi] edifice of 29 Xidan books saw in March—Pea seedling gathers up crab flavour stay of proceedings

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Each tube, on March 29 (Saturday) afternoon 14: 00, wen Yi’s classmate has one layer in edifice of Beijing Xidan books special 2 the activity that sign carry out, to make atmosphere appears not quite 2, invite you to hold a field in both hands hereby, if you went, so ” feed total eclipse beauty ” east child say, he also goes.

Of course, you went, what I do not read aloud you certainly is good, but you do not go, of my true meeting bear grudges oh. Warn hereby, for the first time!

Pea seedling gathers up crab flavour stay of proceedings

Raw material: Pea seedling stay of proceedings of flavour of 100 grams, crab is 250 grams, sweet green 1 root, red any of several hot spice plants half, yellow any of several hot spice plants half, garlic teaspoon of 1/2 of 1 valve, salt (3 grams) ;

Practice:

1) break crab flavour stay of proceedings, after immersing 30 minutes in weak brine, rush with clear water clean. After boil of clear water conflagration is being entered in boiler, the fish out after putting scald of crab flavour stay of proceedings to iron 20 seconds reserves;

2) the water that presses crab flavour stay of proceedings with scald continues the fish out after Miao Chao irons will abluent pea 10 seconds reserves;

3) the base of a fruit goes to red Huang Jiaoqu seed hind is abluent, cut with size of accident of crab flavour stay of proceedings paragraph, sweet green is cut paragraph. Garlic is cut piece;

4) oil is entered in boiler, put garlic piece after scamper gives sweet smell, put stir-fry before stewing of crab flavour stay of proceedings to be fried a few times, fizzle out into sweet green Duan Hegong any of several hot spice plants paragraph after frying half minutes, transfer into again into pea seedling salt, break up fry a few times can give boiler. Time does not want too long, it is good to do not exceed 15 seconds. Do not need to impose gourmet powder and gallinaceous fine.

Super 啰 Suo:

Stay of proceedings of ** crab flavour is a kind of dawdle, there are white and palm gray on the market two kinds, flavour and price agree basically, of course nutrient price also is same. Crab flavour stay of proceedings also calls Hong Xigu, someone says because it has the taste of crab,stay of proceedings of flavour calling crab is, I feel this is bullshit, do not have completely, but the mouthfeel that the faint scent that this dawdle has place of a kind of other worry to do not have really tastes He Shuang slips.

** is in eyebrow city east slope wine shop, a dish makes clear fry pea seedling, I like to eat most. The practice is scald irons element to fry the salt that increase a point, but why so delicious, I think a crucial moment that irons besides scald, fry the duration that make, the most important still is the flavour of sweet delicacy of pea seedling itself.

** this dish, flavor with salt only, do not put gourmet powder, after can destroying dawdle and pea seedling to mix otherwise pure and fresh tastily little taste. If fry,is juice of a few soup in controlling a process, can tick off little thin Gorgon euryale.

Stir-fried Pea Sprout And Beech Mushroom

Ingredients:

Pea Sprout:&Nbsp;100g
Beech Mushroom(crab Mushroom):&Nbsp;250g
Chive:&Nbsp;1
Red Pepper:&Nbsp;a Half
Yellow Pepper:&Nbsp;a Half
Garlic:&Nbsp;1 Clove

Seasoning:
Salt:&Nbsp;1/2 Teaspoon(3g)

Directions:

1) Break Off The Beech Mushrooms With Fingers And Thumb, soak In Light Salty Water For 30 Minutes, then Rinse;

Pour Some Water Into A Saucepan, after Boiling, add In The Mushrooms Blanch For 20 Seconds Then Take Out;

2) Use The Rest Blanched Water, continue To Blanch The Washed Pea Sprouts For 10 Seconds Then Take Out;

3) Remove The Pedicels And Seeds Of The Red And Yellow Pepper, wash And Clean, then Chop Into Smaller Pieces That Similar To Mushrooms ‘ Size;

Chop The Chive Into Segments And Slice The Garlic;

4) Pour Some Oil Into A Wok, fry The Garlic Slices Until The Smell Comes Out Then Add The Beech Mushrooms And Quickly Stir-fry;

Add In The Chopped Chive And Red And Yellow Pepper, stir-fry For 30 Seconds, then Add The Pea Sprouts In, sprinkle Some Salt And Finally Stir-fry For A Little While (less Than 15 Seconds) .

Do Not Need To Add Other Seasonings Such As MSG And Chicken Powder. Finish

Filed under: Community Kitchens by Cuisine