Pineapple chicken piece
Pineapple chicken piece
Main material: Flesh of pineapple, chicken breast
Complementary Makings: Tomato, sweet corn bead, peanut oil, corn is amylaceous
Flavoring: White pepper, salt
Practice:
1. pineapple cuts sector piece reserve in bubble brine; Pigeon breast flesh cuts chip, mix with starch of right amount corn, white pepper, salt catch divide evenly, souse 78 minutes; Tomato stripping and slicing, hit into the oar to reserve into the machine in makings;
Right amount peanut oil is entered in 2. hot pot, the chicken with burn the 78 nowadays that become heat good into souse piece, slip in oil fish out;
Bottom oil takes in 3. boiler, enter tomato oar, small fire is fried to ropy, add salt to flavor, the pineapple that does water into drop piece, the chicken of glide piece, corn bead, divide evenly is fried quickly to conflagration in changing can.
This dish originality comes from pineapple murmur flesh, high protein considered on fleshy choice low adipose pigeon breast flesh, the processing admiral in the flesh ” scamper ” instead ” slip ” , more the health that reflected course and nutrition. Colour of this famished look is gorgeous, acid is sweet goluptious, fruit is sweet full-bodied, increased prandial fibrous to absorb with the collocation of corn bead, the mouthfeel with sweet acid can make a person more appetite soars.
This dish already attended Sohu “5 kinds of health greet an Olympic Games” activity, hope favorite friend is meSend on one bill
Tags: , chicken, piece, pineapple
