Pork liver of simple and easy onion [kitchen of belle girl girl]
Pork liver of *** simple and easy onion [kitchen of belle girl girl] ***
Graph / article author: Kitchen of belle girl girl
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Small 100 divisions:
Pork liver contains rich iron, phosphor, it is the raw material with indispensable hematopoiesis, protein, lecithin and microelement are contained a lot ofin pork liver, be helpful for the intellectual growth of children and body development. Contain in pork liver support oneself richly all alone A, often eat pork liver, can eliminate ophthalmic illness gradually. Consider to discover according to latter-day medicine, pork liver has a variety of material that fight cancer, wait like vitamin C, Selenium, and liver still has stronger curb cancer capability and the special material that fight exhaustion
Practice:
1. Pork liver is abluent, section, with starch, salt, cooking wine souse half hours (so that pork liver tasty, scald water does not age) ;
2. Onion is abluent, stripping and slicing;
3. Fry boiler suffer from excessive internal heat, put boiled water and pork liver, boil a little, water of fish out filter;
4. Fry boiler to cheer heat, put pork liver, onion stir-fry before stewing is fried soft;
5. . Enter green pepper, carrot piece, break up fry join cooking wine, soy, clear soup to fry next fully, tick off Gorgon euryale with wet starch, add salt, candy is moved can edible. 
[Sweet clew]
1. amylaceous salt, makings asperse pork liver souse a little while, the pork liver when scald water won’t be old.
2. duration, conflagration is fried quickly
The time that 3. fries shoulds not be too long.
Tags: , Belle, easy, kitchen, liver, onion, pork, simple
