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[Maigre appointment] - - sesame seed crowndaisy chrysanthemum [Chu Hengxuan essay]

[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile kitchen of ** community cate

Sesame seed belongs to sesame division annual herb, entire individual plant is growing fluff. The bine is erect, make an appointment with 1 meter high, play round upper part. Racemose top is unripe, beautiful sheet is unripe, or 3 two bunch give birth to Yu Xie armpit. Cylinder shape, labial form, reddish, violet, white. Because breed is different, the arris number of capsule of long canister form has 4, 6, 8 differ. The seed is oblate, have white, yellow, palm red or black, the seminal oil content with white is higher, black seed is used as medicine, flavour pleasant sex is smooth, have the meritorious service with kidney of filling liver beneficial, aperient moisten the respiratory tract.
The fatty acid with a large number of indispensible human body is contained in sesame-seed oil, the content of linoleic acid is as high as 43.7% , taller than rape oil, peanut oil. The bine of sesame seed, leaf, flower can extract balmy oil. 100 branches network

Crowndaisy chrysanthemum, the gender is lukewarm, flavour pleasant is acerbity; Classics of person liver, kidney.
[dietotherapy action]
1. Disappear is fed appetizing, aperient benefit contains the naphtha of special fragrance in organs crowndaisy chrysanthemum, conduce to wide in regulating the flow of vital energy and removing obstruction to it, disappear is fed appetizing, increase appetite, and what its contain principle of bowel of crude fibre conduce wriggle, stimulative defecate, achieve the goal of bowel of the benefit that connect organs.

2. Clear blood raises a heart, the vitamin with expectorant embedded and rich crowndaisy chrysanthemum, carotene reachs embellish lung a variety of amino acid, sexual flavour pleasant is smooth, can raise a heart to calm the nerves, embellish lung filling liver, stabilize a mood, prevent memory to drop; In addition, crowndaisy chrysanthemum odour is aromatic, can disappear is phlegmy open gloomy, avoid dirty change chaotic.

3. Benefit pee, fall the mineral salt such as the natrium that a variety of amino acid, adipose, protein and higher amount contain in blood pressure crowndaisy chrysanthemum, Potassium, can adjust fluid of the water inside body metabolizes, connect benefit pass water, eliminate oedema; Crowndaisy chrysanthemum contains oil of a kind of volatile essence of life, and the material such as choline, have fall the action of blood pressure, filling head
The Mm that is afraid of get fat can be at ease eat, absolutely won’t of get fat ah, quantity of heat of crowndaisy chrysanthemum of this sesame seed is low, relaxed mouthfeel will surely gain your favour.

1. fresh crowndaisy chrysanthemum one, want limb fine the sort of.

Water is heated in 2. boiler, one spoon salt is added after water leaves, put crowndaisy chrysanthemum into, involve fire. Crowndaisy chrysanthemum irons 20 seconds fish out in water, put cold water instantly.

3. cuts the crowndaisy chrysanthemum that has ironed paragraphs what grow into 1 inch is small, add salt according to the individual’s taste, candy, olive oil, white vinegar,
Sesame seed mixes divide evenly can.

4.ok, ask everybody to sample.

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