Nice Food

Be in those who turn over seasonal vegetable to flooding motherland market today, I all the time as far as possible ground of the ground, careful ground, effort is insisting to have the small principle that turns over seasonal vegetable less — in the final analysis still is for health. After the class that listened to Fan Zhenglun’s doctor of traditional Chinese medicine especially, the table of more close together ground and my home integrates this one principle rose.
The excellent delicacy that Chinese toon bud is the greens when spring is tasted, smell every time the taste with peculiar Chinese toon, the taste bud that feels oneself blossoms entirely like the flower of Dou Ruchun day. Actually, it is me not just, be in early Han Chao, our ancestor with respect to edible Chinese toon, ceng Yuli regards north and south as two great articles of tribute together, reach palace noble by the emperor love.
Regard scarce wood as this vegetable, fresh Chinese toon bud did not turn over season almost. (as it happens! Be fed up with turn over seasonal vegetable. ) in brief spring, the Chinese toon that begins me rapidly is gluttonous.

Raw material: Chinese toon a small (about 2 two) , egg 2, a few salt (but take into consideration the circumstances adds an egg, I love Chinese toon more)
Process: 1 Chinese toon is abluent, the fish out after scald of boiled water syncopation is mincing;
2 eggs break up becomes egg liquid, break with a moment ago Chinese toon after mixing, add agitate of a few salt even;
Oil pours in 3 boiler, heat hind enters mixture egg fluid, break up fry 1-2 minute, fry boiler goes out after coming loose can.
Special clew:
1 can eat cake of Chinese toon egg, need not fry when fry medicinal powder;
2 before making food, will abluent Chinese toon uses boiled water summary scald, chinese toon is met aroma 4 excessive, fragile tender;
Bud of 3 Chinese toon is beautiful with cereal a kind of green tea, should eat early, after eating bright, Gu Yu, its are prandial fiber ageing, mouthfeel is drab, nutrient value also can be reduced greatly.

Add the data of a few Chinese toon, baidu comes:
Chinese toon is season name is tasted, contain the volatile scent such as Chinese toon element a group of things with common features organic matter, but be good at lienal appetizing, increase appetite. Contain vitamin E and sex hormone material, have the effect that combats consenescence and Bu Yangzi shade, reason has ” the element that aid pregnant ” good name. Chinese toon has clear hot interest the effect of detoxify of wet, diuresis, it is the fine medicine of infection of auxiliary cure enteritis, dysenteric, urology. Hair odour can pass through the brandish of Chinese toon the skin of ascarid, make ascarid cannot adhere to go up in alvine wall and by eduction body outside, usable treat ascarid disease. Chinese toon contains rich vitamin C, carotene to wait, conduce to enhance airframe immunity function, have the effect of lubricant skin, it is the good food of sanitarian hairdressing.

Filed under: Community Kitchens by Cuisine