Summer is small the turnip of appetizing Beijing cake of cool dish [healthy kitchen of darling home De]
[alimental nutrition knowledge]
Bai Luobo is a kind of common vegetable, unripe eat cooked food all but, its flavour takes bitter taste slightly. Modern research thinks, bai Luobo contains mustard oil, amylase and crude fibre, have promote digest, enhance appetite, accelerate a stomach to bowel wriggles and relieve a cough expectorant action. Theory of doctor of traditional Chinese medicine also thinks to should savour Xin Gan, the gender is cool, enter lobar stomach classics, taste for dietotherapy beautiful, can be treated or assist cure a variety of diseases, detailed outline of a book on Chinese medicine says for ” in greens the most advantageous person ” .
Bai Luobo has fair officinal value in clinical practice. Bai Luobo has the effect that fight cancer: Because Bai Luobo contains lignin, can enhance the vigor of huge bite cell, gobble up cancer cell thereby. And still contain a kind enzymatic can decompose those who cause cancer inferior saltpetre amine, have the effect that fight cancer so. Additional, bai Luobo is one of optimal origin with human body calcic complement, turnip juice still has fall blood pressure action. Among them amylase, can prevent starch overmuch, eliminate gastritis and gastric ulcer, its combat oxidisability and the effect that restrain cellular ageing very apparent also; Can prevent osteoporosis, still have very strong alexipharmic function additionally, can use at treating dyspepsia not diuresis of disappear, bronchitic, sober up.
[turnip of appetizing Beijing cake]
1, material: Haw jelly (Beijing cake) , Bai Luobo
Condiment: White vinegar, candy
2, will white a bamboo basket predicts flay, cut away becomes diamonds entity quadrilateral, change a knife to cut 0.5CM thick piece, cut again wide the strip that makes an appointment with 0.5CM
3, haw jelly is cut likewise thick the strip that makes an appointment with 0.5CM, with Bai Luobo ply comes can, the hawkthorn that will cut float in cool boiled water
4, Bai Luobo in join one spoon white sugar to mix divide evenly
5, white vinegar of rejoin 2-3 spoon, mix the souse after divide evenly 20 minutes
6, hawkthorn with the Bai Luobo that has bloated, interval has been put, asperse in the surface on white sugar can
Make little hint:
1, when cutting haw jelly, bit of cool boiled water is wiped to be cut on the knife the meeting is more suitable slippery, haw jelly touchs a knife not easily.
2, this local color is little cool dish, the edible after the proposal is refrigerated, gust will be much better.
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Tags: , Appetizing, Beijing, cake, cool, small, summer, turnip
