I came back - roe scrambles egg

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** is permitted without the author, be not reprinted please or extract and compile ** of.sohu cate kitchen

Raw material: Any of several hot spice plants of roe, egg, millet, salt, white sugar, cooking wine

Practice:

1. will be in first the filmy purify with outer roe is clean, join cooking wine of one spoon salt, one spoon to mix divide evenly, souse 10 minutes;

After 2. egg break up, join clear water of one spoon cooking wine, one spoon to mix divide evenly, slip in boiler issueing oil fry to the egg fill instantly after fluid is caky piece reserve;

The water that 3. gives roe souse falls entirely, right amount oil is added in frying pan, heat with small fire 4 when becoming heat, put roe, maintain small fire to fry a fragrance slowly, change till roe medicinal powder, submit grain form;

Any of several hot spice plants of good egg, millet is fried before 4. is entered, join white sugar of one spoon salt, one spoon to mix divide evenly can

Very rich protein is contained in roe, have nutrition very much, and mouthfeel is very special, fresh piscine seed can be bought on the market, might as well try, very delicious;

Roe is outer have film, must eliminate is clean, otherwise very raw meat or fish, and mouthfeel can become very dry hard;

Buy fresh roe to just suit to use a fried dish as far as possible, the cooking wine that a few uses after be being cleaned clean can go raw meat or fish. Roe surface color is dim do not buy as far as possible;

Still contain in roe those who abound is oleaginous, join a few oil to be fried slowly with small fire, can make roe becomes crisp to give sweet smell, other burden is put to just won’t have fishy smell again later.

Try dish of garlic Chengdu violet back for the first time

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Try dish of violet back of *~* garlic Chengdu for the first time

[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile kitchen of ** community cate

Do not have a class all day long today, very relaxed! Rise in the morning go buying breakfast, go round market looks,
Well, what dish is this? I am pointing to the green vegetables that never sees this kind of look that pass and has taken has bit of extraordinary, the girl that sells food laughs very aglitter, “Violet back dish, try, very tender ” . Be just as its name implies really, the reverse side is purple green vegetables, “Say to me a bit, was opposite, how many money a jin ” I often forgot order, say to buy first ask how to sell again, ah! “Together half ” , “Give what I weigh one yuan, is be being fried together with garlic Chengdu? ” , “Yes ” she still is laughing to say, because her smile becomes happy,one day my also rises!
Violet back dish is ablaze come on stage ~

Because had not eaten, I am above Baidu search, this kind of dish considers the sanitarian effect that be less than of purpose actually:
Violet back dish is the composite family 37 grass belong to vivacious herb. Country of and other places of Guangdong, Guangxi, Hainan, Fujian, Yunnan, Jiangxi, Sichuan, Taiwan is like in our country south fragmentary help advance somebody’s career, do officinal occasional dish to use more. Violet back dish produces our country formerly, according to " collection of countrywide Chinese herbal medicine " in account: Violet back dish has treat cough collapse of blood, blood, classics painful, courage and uprightness M of deficient, bronchitic, pelvic infection, heatstroke, A cling to dysenteric with external use traumatic and hemostatic wait for effect. According to Fujian center of test of farming division courtyard checks, dish of every 100g violet back contains moisture content 91. 49 ~ 91.66g, contain crude protein 16.26 ~ 19.18g, ascorbic acid 22.5mg. Its mine qualitative nutrition is richer, especially the microelement content such as iron, copper, zinc is higher (express 1-2) . Still contain part of yellow ketone glucoside, this kind of material is avirulent, have the action that extends ascorbic acid and reduce blood-vessel violet the action like, right malign grow the cell has in degree combat effect. Violet back dish grows hale, fight go against a gender strong, basically not bug of catch a disease catch a disease is kill, without pesticide pollution. Its burgeon leaf makes food, qualitative fragile tender, have the composite family kind floral is special faint scent, local color is distinctive. Folk thinks violet painful dish has cool blood, go the effect of empty fire, it is one kind is beneficial to vegetable of human health health care. — pick from [Baidu 100 divisions]

Dish of garlic Chengdu violet back
Main raw material: 1, violet back dish; 2, garlic Chengdu
Process: 1, violet back dish is washed clean, reserve, garlic cuts foam to reserve;
2, the heat inside boiler is oily, violet back dish is put in boiler, break up equably fry (should even, otherwise some leaf can be papered) ;
3, put garlic foam, continue to break up fry (green vegetables is very easy ripe, break up quickly fry, a little while OK) ;

4, put a few salt, violet back dish fries the juice that gave purple, very beautiful, garlic foam also was caught purple! Ok, do calm!


Be in finally come to the soup before and dish an a photograph of whole family!

The back adds coffee, a cup one cup — Cantabrigian PASTY

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Always expect each back turns give a legend every day in the morning, I can pull open a curtain, watch today’s sun. If sunshine is beautiful, in the heart first cold half; And if haze, then immediately a lot of more relaxed. The winter here, ability will be cold when sunshine is bright biting; And if be spit unbroken, that can bestrew warm meaning. This. . . .

Ask for leave — pickle earths up a root to fry a meal

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After coming back, won’t cook. Bradawl says, what do I do saltier than in the past. Myself did not feel however. Hey. It is to lose face really. Still have, time difference did not come over, every day dizzy giddy head. Still have, had begun to go to work, pile a thing. Today, ask for leave. Hey, put only get simply cannot again simple pickle fries a meal. This is me often the dinner that cash gives bradawl. If I come home too tired, do this to eat to him, faster, he also likes this kind of full-bodied smell. Want to have off-the-peg leftover only, still have pickle, it is good to earth up a root. 1, boiler heats, put a few oil, earth up a root mincingly to be put fry with small fire sweet, must panbroil those who earth up a root piece, a bit more fragile ability is delicious. 2, put pickle next, can pour a bit juice to also be no problem. Anyway rice is bibulous. 3, put rice to break up finally fry, it whether the decision adds salt according to taste is OK whether the decision adds salt according to taste. Hey, these two days of manners are a bit bad to breath out, the thing is really simple. Will nod seriously certainly tomorrow!

[Wen Yi is making food] the self-confidence that does TV to bring - - - [lotus lotus root 3 Wen Yushou department]

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Come back from Chongqing, joining the program that recorded two amusing, one is 2 the Mid-autumn Festival of Beijing ” by night story is beautiful ” , still having is Beijing 7 ” feed total eclipse beauty ” 11 extraordinary items. The photograph is breathed out at the back, hairstyle as before horrible, the person that watch wants ~ of careful You ~

From begin to do a TV program to arrive before New Year now, the self-confident heart that lets my from the bottom of one’s heart expands. Do especially ” every day food ” , the person that comes up against me again is special of from the bottom of one’s heart say:

“Ah, you yourself also do not have TV to go up actually so ugly. You yourself also do not have TV to go up actually so ugly..

“Yi, don’t you have TV to go up so fat ah? Don’t you have TV to go up so fat ah??

“Hey, look below the stage, you do not have TV to go up so old ah. You do not have TV to go up so old ah..

Look, look, how does otherwise say, the opinion of the audience is precious. Pull far, close.

In me the home is patted ” feed total eclipse beauty ” a flower, friend call at sb’s house sends a surprise, suddenly, one 6 kilograms of much 3 article fish. What calls Big surprise, this is, everybody on the spot faint. After climbing, decided the 11 food that we should make that day, growl, be it. Column group invited my master worker, become with 3 article fish advocate makings, do a mushroom of an arenaceous boiler 3 article fish.

After filming that day, we portion of N of space of 3 article fish, the person in the group was divided a few, the one pile like still having mountain is in my freezer. Comrades, did not come for some time, my estimation cannot do 3 article fish less, everybody is excusing ha. From eat raw, cold and dressed with sause, do boiling water, decoct blast, bake make, our little comes. Anyhow cannot waste fish of this 3 article.

[lotus lotus root birthday of 3 article fish manages]

Raw material: 3 article fish 150 grams ripe rice 200 grams Fabaceous skin 4 pieces Lotus lotus root half Carrot 1 Bright Xianggu mushroom 6 Laver a few Apricot does 5 A few of transplant trailing plants (a kind of herb, not but need not)

Condiment: Salt 1 teaspoon (5 grams) Pepper 1/4 teaspoon (1 gram) Birthday department vinegar 1 spoon (15ml) Soy of United States pole 2 teaspoon (10ml) green mustard 1 teaspoon (5 grams)

Practice:

1) after cooking rice, cool a little, manage into birthday acetic mix is even, need not add candy.

2) the in part 3 article fish is cut, other in part is cut piece, join pepper to add a few salt and pepper souse 5 minutes, can rise to go the action of raw meat or fish.

3) the scald in putting lotus lotus root and carrot flay boiled water irons drop of 1 minute of fish out to work, cut broken finally to fall into rice. Do apricot again mincing fall, transfer into a few salt, sufficient mix is even.

4) fabaceous skin after clip is neat, tile is on chopping board, get on rice tile in fabaceous skin, bespread 3/4, leave the blank of 1/4, so that final seal.

5) some of laver is put to break on rice, or tile rectifies a laver, put fish of on 3 article and transplant trailing plants next (before using, gather gently with the hand, the volatilization that conduces to fragrance) , coil by the upgrade that approach a limit from a side edge, coil when the brim, the 1/4 beans of obligate with rice bead Pi Yushou department coils together can.

6) department of another formative birthday is very simple. After ironing Xianggu mushroom scald, put in dish in, become rice group the group with the hand, put in Xianggu mushroom above, build slices of fish meat of a 3 article again.

7) will extremely beautiful soy and green mustard make it touch makings collocation edible can.

Super 啰 Suo:

** plants trailing plants is a kind of herb, I buy in the market in new source, if cannot be bought need not OK also.

** mixes in vinegar of the department that use age when rice, did not add candy, because of carrot, lotus lotus root and apricot work to have sweet taste, add candy to be able to have the feeling of be bored with again.

** is fed because of wanting to be born, the proposal buys the 3 article fish that puts delicacy on the ice to large supermarket. From the time that salvages supermarket sale, do not exceed 48 hours. Refrigerant 3 article fish does not suggest to be born commonly feed, but can use make food.

If ** is bought 3 article fish does not eat, can put inside freezer freezer compartment to save, before edible, take out 3 article fish freezer compartment, transfer safe defrost, the means defrost that must not use hot water to immerse is breathed out. But be sure to keep in mind refrigerant the 3 article fish after passing is not eaten raw.

When ** makes 3 article fish, the meeting on hand and knife has fishy smell, brush hand and knife with lemon, fishy smell of OK and complete purify.

Salad of peaceful type seafood - - tell you beautiful dinner service where to is bought?

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White back agaric fries cuttlefish Shrimp of gallinaceous sauce arctic Pink of meaning of arctic shrimp cheese When greens arctic shrimp salad Since 11 finish that period ” feed total eclipse beauty ” extraordinary item, countless mail are gotten in mailbox every day, where to enquire me to be in in the inn that collect tableware goes to in the program? Reply countless times every day, still protect forbid mailbox get ill, always have the possibility that does not close, be inferior to be being explained here.

1) 11 ” feed total eclipse beauty ” in where is the place that purchases dinner service?

Answer: In feminine street Lai too on flowers, road north, of big parking lot east side is controlled 50 meters, the name of inn I was unable to call to mind really, but on this street, a lot of sell the small store of tableware, you can go in look ha.

2) at ordinary times the dinner service that in where try to win sb’s favor you see?

Answer:

Lai of A) woman street too flowers underground, there are a lot of tableware stores inside, dish of bowl of some bone porcelain is very good-looking, it is the price chops no less than coming too much.

B) Lai too in the parking lot on flowers, have the store of type of a very big storage, the tableware of glair selling variety is more, cannot cut price, very accurate, what go now is little.

On the side of store of friendship of Sha of swallow of river of C) bright horse, have terminal market of a flowers, I forgot the name, remember having store of a Western-style food downstairs. One of this beautiful inn is to sell a flower, not expensive, 2 buy a few dish, with a lot of glasswork, mostly not expensive, still have a few very amused small ornament. The adornment of christmas, estimate now had gone up goods.

Terminal market of small commodities of D) Jin Wuxing, there also is much home to sell dinner service inside, the value is very real, the space that cut price is very little, you should have patience to wash money, because inside very big, buy small commodities lump. I have a lot of dinner service is 1, 2, 3 are taken, if you are shy,did not count on of course.

E) a when answer Long Guan very big terminal market, I am had been to, purchased N much dinner service. Petty gain shops here, but have a problem, the thing that you value, boss may not sells you, still must suffer supercilious look, because they are wholesale,give a hotel, dining-room, or at least of small restaurant. A 2 business, do rarely, also have do, but the price won’t be very low.

F) has again even if mound 10 thousand on door China couplet new worlds, be three-layer it seems that, a few purchase dinner service, those who scatter in three-layer do not know which corner, oneself search slowly, still can go up a bit incidentally bit of chopstick, ladle, small fragmentary of what.

A lot of people say wine always very good, I had not gone, wait to went that day after explore spends shop, report particular case to everybody again.

Salad of peaceful type seafood

Raw material: Feral and arctic shrimp 100 grams Cuttlefish 100 grams Vermicelli made from bean starch 1 small Qing Ning half Holy female fruit 10 Yellow any of several hot spice plants half Green pepper half lettuce a few

Condiment: Cooking wine 1 teaspoon (5ml) salt 1 teaspoon (5 grams) Candy 1/2 teaspoon (3 grams) Fish sauce 1 teaspoon (5ml) teaspoon of chili pink 1/4 (1 gram) Qing Ning juice 1 spoon (15ml)

Practice:

1) carry feral and arctic shrimp reach buy safe from freezer freezer compartment, after passing 12 hours of natural defrost, rinse a little with clear water, drop works can. Cuttlefish is cut first piece, again according to ” × × × ” the method cuts beautiful knife.

2) all vegetable are abluent, half-and-half of holy female fruit dissections, colour any of several hot spice plants goes the base of a fruit goes seed is cut paragraph, lettuce is lacerate, green lemon section, do green section. The bubble in putting vermicelli made from bean starch into clear water is soft.

3) the water in boil of big baked wheaten cake, drop of the fish out after putting scald of vermicelli made from bean starch to iron 20 seconds does water share. Cooking wine is entered in putting bowl again, 1/2 teaspoon salt, iron cuttlefish scald 10 seconds again next, wait for cuttlefish curly work with respect to fish out drop, not scald is old.

4) will arctic shrimp, cuttlefish, vermicelli made from bean starch and all vegetable are put into big wrist, transfer into salt of the rest 1/2, candy, lemon juice, fish sauce and chili pink mix are even can edible.

Super 啰 Suo:

** once was in ” every day food ” useful and arctic shrimp becomes the item advocate makings had made food a few times, did not think of this kind of taste was fallen in love with at a draught, go to a supermarket been buy a few times nevertheless addiction, kill continuously on the weekend
Southwest outskirt flesh kind aquatic product terminal market
, one case is feral and arctic shrimp 5 kilograms 120 money, and be best grade.

Southwest outskirt flesh kind aquatic product terminal market, be in Beijing king of Zheng of abundant stage area is graveyard 140 (crossroads of Yu Quan battalion on the west side) , here besides arctic shrimp, the aquatic product that still has a lot of and flesh kind, extraordinary and fresh, the price still exceeds material benefit, pack a little a bit big, but after you can make an appointment with a few good friends to be bought together, cent breaths out everybody.

The market with other similar city, I am not clear still, after nevertheless I can inquire, tell everybody again.

** flavour is shown, it is fish sauce, also somebody is in charge of it to call a fish soy, it is the bechamel juice of popularity of wet Shan area, very common condiment also is in Vietnam and peaceful eat. Have in a lot of supermarkets sell, it is OK that when making food of cold and dressed with sause, the drop is put render palatable, in the pickle souse in Han eat commonly used also arrive.

{decomposes Ing. . . . . }

[Wen Yi is making food] the self-confidence that does TV to bring - - - [lotus lotus root 3 Wen Yushou department]

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Come back from Chongqing, joining the program that recorded two amusing, one is 2 the Mid-autumn Festival of Beijing ” by night story is beautiful ” , still having is Beijing 7 ” feed total eclipse beauty ” 11 extraordinary items. The photograph is breathed out at the back, hairstyle as before horrible, the person that watch wants ~ of careful You ~

From begin to do a TV program to arrive before New Year now, the self-confident heart that lets my from the bottom of one’s heart expands. Do especially ” every day food ” , the person that comes up against me again is special of from the bottom of one’s heart say:

“Ah, you yourself also do not have TV to go up actually so ugly. You yourself also do not have TV to go up actually so ugly..

“Yi, don’t you have TV to go up so fat ah? Don’t you have TV to go up so fat ah??

“Hey, look below the stage, you do not have TV to go up so old ah. You do not have TV to go up so old ah..

Look, look, how does otherwise say, the opinion of the audience is precious. Pull far, close.

In me the home is patted ” feed total eclipse beauty ” a flower, friend call at sb’s house sends a surprise, suddenly, one 6 kilograms of much 3 article fish. What calls Big surprise, this is, everybody on the spot faint. After climbing, decided the 11 food that we should make that day, growl, be it. Column group invited my master worker, become with 3 article fish advocate makings, do a mushroom of an arenaceous boiler 3 article fish.

After filming that day, we portion of N of space of 3 article fish, the person in the group was divided a few, the one pile like still having mountain is in my freezer. Comrades, did not come for some time, my estimation cannot do 3 article fish less, everybody is excusing ha. From eat raw, cold and dressed with sause, do boiling water, decoct blast, bake make, our little comes. Anyhow cannot waste fish of this 3 article.

[lotus lotus root birthday of 3 article fish manages]

Raw material: 3 article fish 150 grams ripe rice 200 grams Fabaceous skin 4 pieces Lotus lotus root half Carrot 1 Bright Xianggu mushroom 6 Laver a few Apricot does 5 A few of transplant trailing plants (a kind of herb, not but need not)

Condiment: Salt 1 teaspoon (5 grams) Pepper 1/4 teaspoon (1 gram) Birthday department vinegar 1 spoon (15ml) Soy of United States pole 2 teaspoon (10ml) green mustard 1 teaspoon (5 grams)

Practice:

1) after cooking rice, cool a little, manage into birthday acetic mix is even, need not add candy.

2) the in part 3 article fish is cut, other in part is cut piece, join pepper to add a few salt and pepper souse 5 minutes, can rise to go the action of raw meat or fish.

3) the scald in putting lotus lotus root and carrot flay boiled water irons drop of 1 minute of fish out to work, cut broken finally to fall into rice. Do apricot again mincing fall, transfer into a few salt, sufficient mix is even.

4) fabaceous skin after clip is neat, tile is on chopping board, get on rice tile in fabaceous skin, bespread 3/4, leave the blank of 1/4, so that final seal.

5) some of laver is put to break on rice, or tile rectifies a laver, put fish of on 3 article and transplant trailing plants next (before using, gather gently with the hand, the volatilization that conduces to fragrance) , coil by the upgrade that approach a limit from a side edge, coil when the brim, the 1/4 beans of obligate with rice bead Pi Yushou department coils together can.

6) department of another formative birthday is very simple. After ironing Xianggu mushroom scald, put in dish in, become rice group the group with the hand, put in Xianggu mushroom above, build slices of fish meat of a 3 article again.

7) will extremely beautiful soy and green mustard make it touch makings collocation edible can.

Super 啰 Suo:

** plants trailing plants is a kind of herb, I buy in the market in new source, if cannot be bought need not OK also.

** mixes in vinegar of the department that use age when rice, did not add candy, because of carrot, lotus lotus root and apricot work to have sweet taste, add candy to be able to have the feeling of be bored with again.

** is fed because of wanting to be born, the proposal buys the 3 article fish that puts delicacy on the ice to large supermarket. From the time that salvages supermarket sale, do not exceed 48 hours. Refrigerant 3 article fish does not suggest to be born commonly feed, but can use make food.

If ** is bought 3 article fish does not eat, can put inside freezer freezer compartment to save, before edible, take out 3 article fish freezer compartment, transfer safe defrost, the means defrost that must not use hot water to immerse is breathed out. But be sure to keep in mind refrigerant the 3 article fish after passing is not eaten raw.

When ** makes 3 article fish, the meeting on hand and knife has fishy smell, brush hand and knife with lemon, fishy smell of OK and complete purify.

Crab flesh (club) asparagus soup

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Before a few days go out, come back to discover assemble comes down a lot of problems and card did not reply, can use only will reply slowly on the weekend. Friends excuse me. Other word did not say first, rapidly serving.

The Chinese meal hall outside this Shang Zaihai is very common. Myself has eaten in the hall of two Chinese meal in Paris. The hall of a few Chinese meal in Luo Sang also can see. The broken crab meat that uses in Parisian dining-room and asparagus, what use in Chinese meal hall of Luo Sang is crab flesh marvellous silk, basic value is the appearance in 6 Switzerland franc, heft is in about the appearance of 250 milliliter. Oneself make material benefit of appropriate of at somebody’s convenience much. More important is, here still used different to be in the raw material with very common Switzerland- - crab flesh club and white asparagus can.

Crab flesh club of Switzerland has with a future life commonly, native mixes via often coming with it salad eats. So I feel its price is not cheap, so rare make inquires. Buy hold a birthday party to manage once, the crab meat great quality that discovers here however is very good, crab flesh flavour is dye-in-the-wood, mouthfeel is delicious. Unlike the crab flesh club that purchases in domestic food market so, eat to be like posse face a knot in one’s heart in the suddenly in the mouth, often have the smell of fish only without little taste, other person feel disappointed. The crab flesh club in the supermarket has two kinds, price is same, about 5 to 6 Switzerland franc a packet. One kind is the round club shape of accident of big toe degree of finish, round strong position is to dip in directly the seafood sauce that they produce will eat, one kind is filament condition, use at mixing salad. Those who make Shang Yong is filamentous.

It is good that asparagus can buys the common white asparagus can in the supermarket. The asparagus that immerses inside is looked at straightforward, actually very soft, want caution when be taken out so, not them crumb.

The way is simple also:

  1. Heat one boiler boiled water, add salt to flavor, I still put the material of crab flavour soup that buys in inn of a bit Vietnam to add delicacy, if do not have, can be replaced with gallinaceous pink, if you have soup-stock,be best of course, so gallinaceous pink, crab meat of what need not want.
  2. When heating boiled water reserve an egg break up at the same time, take out asparagus from can cut 3 to 4 centimeter paragraphs small, change some of amylaceous water to reserve
  3. crab flesh club silk and asparagus put the conflagration in soup to boil a dichotomy bell, the edge boils agitate of marvellous silk of flesh of edge general crab to come loose, pour amylaceous water next, big baked wheaten cake becomes state of thin Gorgon euryale, leave boiler anger immediately, enter egg fluid, at the same time fast agitate becomes egg fluid brush away flying catkins state. Use more than heat egg fluid stew ripe advantage is to avoid conflagration to give the egg boil old.

Leave eat, very pretty good anteprandial and appetizing soup, crab flesh club and white asparagus are very right flavour. White asparagus is original very soft, boiling is to enter the mouth to be changed namely more afterwards. The feeling is a kind of the most delicious practice in white asparagus can.