Handgrip hand teachs you to do aubergine of braise in soy sauce [nutrition calls for paper]

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Graph / article author: Gluttonous small hutch woman
[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile ** cate kitchen
Feminine red-letter day when go climbing, come back as a result already tired died partly, which strong still energy of life goes to those who eat rectifying, fortunately mom and grandmother are in the home.
Although feminine red-letter day when did not do to mom delicious, did today same also. Mom and husband love to eat aubergine of braise in soy sauce particularly. The benefit that says aubergine to everybody first!
Cite to breath out ” the doctor of traditional Chinese medicine thinks, bitter cold of aubergine sex flavour, have medicinal powder hematic Yu, detumescence stops ache, remedial chills and fever, dispel the wind is connected subsidiary channels in the human body through which vital energy and hemostatic wait for effect, debaucjed of chap of medicable internal piles or defecate haemorrhage, fleck, sweat stain, tit, oral cavity.
Aubergine contains a variety of vitamins, adipose, protein, candy to reach mineral etc. Especially aubergine contains a lot ofvitamin P, the content in 100 grams violet eggplant is as high as 720 milligram above, it is not only in vegetable outstanding, it is general fruit also too far behind to catch up with. Vitamin P can enhance the adhesion strength between human body cell, improve imperceptible and hemal brittleness, prevent small hemal haemorrhage. In addition, the curb horn glucoside that contains in aubergine fiber, have the effect that reduces cholesterol. Accordingly, hypertensive, arteriosclerosis, coronary heart disease, haemoptysis, purpura and scorbutic wait for a patient, often feed aubergine to have profit greatly. Occupy scientist research additionally, of aubergine or cancer ” Ke Xing ” . Indian pharmacologist already gave native of a kind of black nightshade from the successfully extraction in eggplant division plant, use the disease such as cancer of remedial cancer of the stomach, lip, cervix cancer. A few accept the enteron cancer patient that turns cure, appear when giving out heat, usable also aubergine makes auxiliary cure food.
The aubergine that just began me to do is very insipid, would rather of that time husband eats pickles to also not be willing to eat the aubergine that I do. For can better hook in husband, be forced to practice hard skill. That moment wants at a loose end to do not have a thing to read a material only. The aubergine that does later can eat eventually, but the level is very flabby calm. Often not be aubergine blast is too sodden, make what the sticky that come papers let a person do not have appetite, it is aubergine some ripe some doing not have ripe. Pass my indefatigable effort now, this has made my expert food. The experience that I wish to sum up me and the dedication that teach free a lesson give authority, if who becomes aware feel embarrassed I what want bit of tuitional what also am not disrelished little.

Become the small key of aubergine of braise in soy sauce:
1. aubergine cuts want size even
2. cuts good aubergine to put bit of salt, not only can save oil to still can make aubergine delicious not fat
3. aubergine surface wraps bit of dry starch, such although of scamper too ripe, want to flip through gently only in fried process, do won’t the influence with burnt sticky is beautiful.

Manufacturing process:

Steaky pork of braise in soy sauce

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Stewed a steaky pork today, hey, take offer a valuable piece of advice or one’s valuable experience rapidly.
22 steaky pork of 5 (be less than 2 jins) , cut small <br><br>

Bean curd of braise of shelled fresh shrimps

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** is permitted without the author, be not reprinted please or extract and compile **** of.sohu cate kitchen

Raw material: Agaric, frozen bean curd, shelled fresh shrimps

Practice: 1, agaric bubble hair, defrost of frozen bean curd is crowded go moisture

2, slippery oily shelled fresh shrimps reserves

3, hot pot cool oil, enter green ginger garlic, agaric and bean curd are entered after giving sweet smell, break up fry add a few water equably, enter soup-stock essence of life, salt is put to give boiler after putting shelled fresh shrimps to boil tasty a bit.

Salty fish of airing of braise in soy sauce adds way of airing salty fish [butterfly cate]

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****** is permitted without the author, must not be reprinted or extract and compile ****** community cate

Airing salty fish learns with my mother-in-law, it is one of home town cate that LG likes most, home of mother-in-law of every annual meeting was answered once upon a time belt some come back to eat slowly, did not return mother-in-law home two this years, him go to school is worn do, those who let my home LG also can take excellent native place in different ground is delicate. Airing salty fish can do evaporate, also can burn together with other course, I used method of a kind of simpler braise in soy sauce. Airing fish tastes have very much chew head and simple sense, resemble dried fish floss a bit, but compare dried fish floss again a few softer, and can put inside freezer to be saved for long and won’t change flavour.

Practice of airing salty fish

Butcher of fresh grass carp ends, go head, scale, and splanchnic, clean clean accuse to do moisture, the fish from piscine abdomen fore-and-aft sliver, back fish skin is not broken off, wipe inside and outside of body of divide evenly fish with salt, liquor, pepper, put into polybag to refrigerate souse 2 days inside freezer, even tasty flips through a few times among. (my mother-in-law home is to wipe good condiment to pester full fish body to hang air to bask in directly with list) , after 2 days from take out inside freezer, wipe the juice on piscine body, tie piscine end with drawstring, a bamboo signs reoccupy to open cruelly oppress an account, hang in air of the place back this world outdoor to bask in directly, northward 15 days, southern 20 days of above. Chunk is cut after been bask in chicken puts freezer inside refrigerant save can. Additionally airing salty fish can be done in winter only, when air is basked in, be in not easy metamorphism.

Bubble arbutus wine remains wine dip arbutus, threw regrettablly, do fish and flesh to be able to go raw meat or fish can be added again reach fragrance. Need not not add.

Salty fish of airing of braise in soy sauce

Advocate makings: Airing fish 1, wine dip arbutus 5

Burden: Essence of green, ginger, garlic, cooking wine, white sugar, chicken, vinegar, soy

Make:

1, airing fish abluent, cut chunk. Section of ginger, garlic, green cuts end.

2, boiler having oil, will piscine piece blast comes two sides is golden fish out.

3, have oily pot additionally, explode sweet ginger garlic, put piscine piece, boil enters cooking wine, vinegar, soy, put essence of white sugar, chicken, Yang Mei and right amount clear water again, build burn to the Shang Zhinong inside boiler stiff can install dish, scatter onion powder finally can.

Crucial: Piscine piece wants flee in terrorfry in deep fat or oil before braise in soy sauce, can reduce piscine fishy smell.

Click the picture below to enter ” butterfly “

Salty fish of airing of braise in soy sauce adds way of airing salty fish [butterfly cate]

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****** is permitted without the author, must not be reprinted or extract and compile ****** community cate

Airing salty fish learns with my mother-in-law, it is one of home town cate that LG likes most, home of mother-in-law of every annual meeting was answered once upon a time belt some come back to eat slowly, did not return mother-in-law home two this years, him go to school is worn do, those who let my home LG also can take excellent native place in different ground is delicate. Airing salty fish can do evaporate, also can burn together with other course, I used method of a kind of simpler braise in soy sauce. Airing fish tastes have very much chew head and simple sense, resemble dried fish floss a bit, but compare dried fish floss again a few softer, and can put inside freezer to be saved for long and won’t change flavour.

Practice of airing salty fish

Butcher of fresh grass carp ends, go head, scale, and splanchnic, clean clean accuse to do moisture, the fish from piscine abdomen fore-and-aft sliver, back fish skin is not broken off, wipe inside and outside of body of divide evenly fish with salt, liquor, pepper, put into polybag to refrigerate souse 2 days inside freezer, even tasty flips through a few times among. (my mother-in-law home is to wipe good condiment to pester full fish body to hang air to bask in directly with list) , after 2 days from take out inside freezer, wipe the juice on piscine body, tie piscine end with drawstring, a bamboo signs reoccupy to open cruelly oppress an account, hang in air of the place back this world outdoor to bask in directly, northward 15 days, southern 20 days of above. Chunk is cut after been bask in chicken puts freezer inside refrigerant save can. Additionally airing salty fish can be done in winter only, when air is basked in, be in not easy metamorphism.

Bubble arbutus wine remains wine dip arbutus, threw regrettablly, do fish and flesh to be able to go raw meat or fish can be added again reach fragrance. Need not not add.

Salty fish of airing of braise in soy sauce

Advocate makings: Airing fish 1, wine dip arbutus 5

Burden: Essence of green, ginger, garlic, cooking wine, white sugar, chicken, vinegar, soy

Make:

1, airing fish abluent, cut chunk. Section of ginger, garlic, green cuts end.

2, boiler having oil, will piscine piece blast comes two sides is golden fish out.

3, have oily pot additionally, explode sweet ginger garlic, put piscine piece, boil enters cooking wine, vinegar, soy, put essence of white sugar, chicken, Yang Mei and right amount clear water again, build burn to the Shang Zhinong inside boiler stiff can install dish, scatter onion powder finally can.

Crucial: Piscine piece wants flee in terrorfry in deep fat or oil before braise in soy sauce, can reduce piscine fishy smell.

Click the picture below to enter ” butterfly “

Collect of braise in soy sauce is not a fish

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[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile kitchen of ** community cate


Eat Yu Taishuang this, this fish has only advocate thorn wood has spinule, the son issues chopsticks to join directly at take piscine action this, need not I and husband give found fault, the fish of a fat fertilizer is all dry, happy! !

Raw material: Collect blame fish

Practice: 1, Luo Fei fish is abluent go miscellaneous, water of piscine body rub-up is divided, blast of the boiler that enter oil gives boiler to reserve to yellow of two sides gold

2, any of several hot spice plants of fragrant flower of a few deepfry and aniseed stay to discard inside boiler, a bowl of clear water is entered after garlic of the ginger that enter green gives sweet smell, join candy, vinegar, salt, cooking wine, soy, put the fish, after water leaves, small fire stews 30 minutes

Look carefully! Flavour is old good! !

Be ordered dishes on the weekend flesh of fast braise in soy sauce

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*** is ordered dishes on the weekend *** of flesh of fast braise in soy sauce

Graph / article author: Midnight flower is not a flower
[Achieve formerly]** is not beautiful license without midnight flower, must not be reprinted or extract and compile ** cate kitchen

Son Zhou Wu come back, his opinion asks consult what to eat, he says to be disinclined to go out to eat, again
Want to eat meat of braise in soy sauce, this where there’s still time. . . . If use violet arenaceous Bao to be stewed slowly,
Estimation must eat again Saturday. . . . But the son is no good greedily, estimation is in the school this one
What was Zhou Ye eating honest stuff, need the complement of big fish big meat, be forced he
Do fast ah. . . . . . . . . . . . . . . .

Actually this meat meat suits Saturday redo, need not high-pressured boiler, with report slow fire of violet arenaceous Bao is stewed
Wear, stewed at 2 o’clock afternoon on, in the evening at 6 o’clock serve a meal, fleshy meat sweet glutinous is soft sodden, press with high-pressured boiler
The not to be named on the same day with that come out. . . . . . . . . . . . . . . . What slope gentleman says east is reasonable:
When duration is sufficient it from the United States. . . . . But the tradition of my home is on the weekend the son orders dishes, say
Go which restaurant, go which. Say to take what course, take what course. Do not think up
Eat, want me to be able to be done only in the home, can do him to eat as far as possible. . . . . . . . I am true
Not be doting to the child, child of 12 years old is growing the body, it is in residence is born, on the weekend
Come back to complement energy, I feel completely possible and it is necessary. . . .

Raw material: Steaky pork, green, ginger, yellow rice or millet wine, soy, saccharic, corrupt is galactic, salt,
Chinese prickly ash, aniseed, chi of in relief Jiang Jiang

Practice: Steaky pork cuts 2.5 centimeters of square, into boil slightly in the boiled water that added yellow rice or millet wine and Jiang Pian
Foam of take out blood, fish out drop works. Fry boiler to add right amount oil, small fire opens after oily heat, add two spoon saccharic
Fry candy color, candy bubble disappears in oil to become Brown when go in the flesh break up fry even, continue
Break up fry 3-5 minute, break up again into soy and juice of fermented bean curd fry. Beforehand green, ginger, chinese prickly ash,
Aniseed, chi of in relief Jiang Jiang puts condiment in the box, another flame put high-pressured bowl, add inside 2
Small bowl water, the flesh that fries will break up to pour high-pressured boiler after water leaves, add a bowl of small yellow rice or millet wine, build boiler,
After jet 12 minutes. Wait for the move after can opening a lid to arrive report is violet in arenaceous Bao, open conflagration force to connect stew
Take heat preservation, those who wait for other course to be fried is about the same, the rice in boiler of electric high pressure also can be put
Enraged. . . . . . . .

Flesh of a bowl of braise in soy sauce, last a period of time 40 minutes, serve a meal. . . . . . . . . . .

Give boiler:

Color of these two pieces of graphs has deviation, I also do not know what reason. . . . . . Sheet also is defeated instead time
Come a period of time, but I am disinclined to tinker with it really, the little watch for a chance that uses me is quite good, do not be afraid of
Lampblack, need not consider, pat with respect to serve a meal. . . . . . . . . . . Dawdler I am. . . . . .

The night that ** flower is not a flower takes notes all right **

Teach you to do flat fish of braise in soy sauce my pa, I the person says chef

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My pa, I the person spits cook to teach you to do ~ of flat fish of braise in soy sauce

[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile kitchen of ** community cate

My pa. . .

My parents is the person that idle does not stay in, father is planted at ordinary times in the home order dishes sell,

Oneself are old pa sells food, ah

Will feel humiliating on hair? The answer did not lose face of course!

Oneself earn hard cash to be not grabbed, do not go stealing, do not go cheating, the money that earn eats be at ease, those who sleep is very smooth and steady!

As a child father teachs me so namely!

Although old father and the food that should buy are about 60 years old, but quite handsome still say. . . Ah


Sell the flat fish that come back today

<img Src=http://img3.pcpop.com/upimg3/2008/2/27/0004881932.jpgHttp://img3.pcpop.com/upimg3/2008/2/27/0004881932.jpg>

Incidentally person of chef of one class major tells the state cook teachs you how braise in soy sauce is flat fish! OK~~
Wash clean first of course, as to how to wash need not I will teach!
Unless hurl of your charming body is raised,wash do not come ~
Oneself are spat illuminate two pieces. . . .

Kill a thing I never can blink!

Little material, there are these only in the home, I go to work at ordinary times can do not have time to cook in the home, SO. . . .

<img Src=http://img3.pcpop.com/upimg3/2008/2/27/0004881940.jpgHttp://img3.pcpop.com/upimg3/2008/2/27/0004881940.jpg>
Two sides decoct becomes golden look! !

Put yellow rice or millet wine, with a bit meters of vinegar, add boiled water ~~
Carbonado boiled water is better than cold water!
Remember the person spits the advice of cook! Still have lardy better than other oil ~
The meeting is as thick as ticking off Gorgon euryale when soup juice has been burned!
The person that carbonado draws Gorgon euryale is won’t of carbonado! Ha

Had been burned,
What modelling does not need in the home, such, it is good that before giving boiler, bit of garlic leaf or green are added ~
Give birth to clump ripe garlic! Garlic must be burned ripe! Green can be scattered unripely above! OK!

Hairtail of braise in soy sauce [the cate of Changjiang Delta talent]

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Arranged freezer yesterday, discover a big hairtail, to vacate the space of freezer, I decide to eliminate it today, because freeze via super-cooling, steam was like flavour to need a place, still be braise in soy sauce!

Taste a graph by groovy Xian Xiucheng:

Material: Tremendous hairtail (of the East China Sea) , edible oily 300g, a few of ginger, green, garlic, red wine, soy, chili, beer, caraway a small.

Practice:

1. hairtail abluent stripping and slicing, immerse with red wine, soy 30-60 minute.

2. what had immersed hairtail piece puts the blast inside the oily boiler that burns heat to become golden yellow fish out stand-by.

3. is fried a few oil are put inside boiler, burn heat, put stir-fry before stewing of silk of ginger, garlic, chili to give sweet smell, the hairtail that puts scamper to pass again piece, join soy, beer to be burned next, receive juice.

4. Cheng Pankai eats.

Flesh of braise in soy sauce [pachyrhizus home]

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** is permitted without the author, must not be reprinted or extract and compile kitchen of ** community cate


More and wonderful click please — [the kitchen of pachyrhizus takes notes]
Relevant log –
Click enter — [east slope flesh]

Long to come eventually today a rainstorm, singapore did not rain 21 days, so dry climate is brushed gently give scintilla, resemble now the relation of I and papaya classmate, offend my accurate to be about to press him in a Hai Bian again ~~~~~ Oh I like Ye ~~~~ violent!

[flesh of braise in soy sauce]

Material:

The steaky pork that take a skin 1 Often draw 2 spoon Cooking wine 2 spoon White sugar 2 spoon Green Chinese onion 2 paragraphs Ginger 2 Anise 2 Dried tangerine or orange peel 1 Cassia bark 1 Sweet leaf 2 Clear water a few Saline a few

Course of action:

1, in bowl is being put after the flesh is abluent, the fish out after conflagration boils foam of 15 minutes of haemorrhage leaves to put after doing not have pork into clear water cool, put cool the pork after cuts small

2, fry heat is burned into right amount oil inside boiler, put pork to break up fry 5 minutes, fry oil after coming out, fill piece

3, 2 spoon clear water is put after washing pan clean, white sugar is entered after water leaves, put parched pork to break up when white sugar becomes bleb fry twice, fall to often be smoked next, cooking wine breaks up together fry 2 minutes

4, pour the flesh into arenaceous boiler (also can use the iron pan that fries the flesh) , put green Chinese onion, ginger, anise, dried tangerine or orange peel, cassia bark and sweet Xie Zai to pour clear water of smaller part cup to make the flesh dip is in soup juice, transfer into a few salt, the boiler on the lid covers small fire boil in a covered pot over a slow fire a hour can

Disclose a plan…


The close proposal of pachyrhizus:

1, flesh of the braise in soy sauce that make must choose the steaky pork that brings a skin oh, the most delicate is skin and fat

2, because beforehand parched flesh oil is fried to come out many, the red carbonado that has done so a bit not get fed up

3, stick boiler very easily because of pigskin, when frying the flesh so, had better choose do not stick boiler

4, the dish that I feel to be stewed with arenaceous boiler is very spicy, also can use stew of upper cover of the lid that fry pan to perhaps use high-pressured boiler of course spare time, if use meat of high-pressured boiler stew, the smallest fire turns about 15 minutes after exhaust can