Nice Food

Muscle take a sudden turn—-
Ask: What does the Children’s Festival eat?
Answer: Children food!
Congratulation you answered sb’s question!

Cherry a small, the edge eats an edge to work, hand and mouth cannot at a loose end, letting children works and let monkey work is a truth. . . . . . .

Bright milk and unripe butter each one. . . . . .

Zun Qi is children self-portrait the first (be science fiction edition of course, when looking forward to the Children’s Festival 9 years, curly hare can turn fine dried noodles into hare)

Unripe egg knock leaves, leave yoke only, egg white is optional. . . . . . .

Take clean pannikin, put white sugar and yoke. . . . . .

Breath out! Bacterium of Qiu harmful fart picks up 嘚!
(good gracious! Can English say? In! Money does not have Bai Hua. . . . . . . ..

The first pace:
Mix white sugar first yoke mix is even. . . . . .

The 2nd pace:
Add milk, open small fire slowly milk, white sugar, yoke, boil ropy shape. . . . . .

The 3rd pace:
Suitable hour hand is anticlockwise perhaps dismiss unripe butter. . . . . . .

Hit into torch ice-cream this appearance is OK. . . . . .
(had not eaten torch ice-cream, you are wanting to be hit into rub filar kind also goes)

The 4th pace:
Put the unripe cream that has made into a moment ago pannikin. . . . . . .

Must master the dosage of exceedingly butter, otherwise your redundant butter have to redo cake. . . . . . .

The 5th pace:
Need not firing, direct agitate goes equably. . . . . .

The 6th pace:
Put cool, pour the box that take ice.
What did not put a box on the ice is informal fall into what container to go, of course, bottle is no good.

Put freezer in refrigerant, lie between the time agitate of a class, altogether 3.
Lazy dot not agitate also goes, ladle is not taken, do a big ice-cream I take half month. . . . . .

This with respect to OK!
—-Children’s Festival joy! Bacterium of Qiu harmful fart picks up 嘚!

Occasionally also! Butyric ice-cream! ! !

Egg, white sugar, milk, butter, the ice-cream that oneself do is eating to be at ease namely, do you know ice-cream quantity of heat has now how old?

Titbits 1. . . . . .

Titbits 2. . . . . .

Titbits 3. . . . . .

Titbits 4. . . . . .

Filed under: Community Kitchens by Cuisine

*** is permitted without the author, must not be reprinted or extract and compile ***

Delicate decoct chicken piece

This paragraph of 512 days after, everyday hold tight is worn heart, what also does not want to work, also do not want to talk, basically be phreatic water watchs news
But
The life still is continueing, this are dry dry. Hope motherland is good! Everybody is good! Tao Tao is good! Darling is good, ah breathe out ~~~ : )

“61 ” will come, the delicate chicken that delicate aunt makes designedly piece, send us the flower with lovely motherland, the pillar of social future:
Wish you the festival is happy!
Cheer cheer! ! !

Say first ” assemble ” gallinaceous breast flesh
My people loves to eat chicken very much, but the mouthfeel of gallinaceous breast flesh compares bavin, everybody does not like
When us so the home eats chicken when, can cut gallinaceous breast flesh alone, can cut man to fry Xi Qin to fry cucumber, can do gallinaceous silk to come cold and dressed with sause… very strange, gallinaceous breast flesh is handled so, so not insipid

This month every time when my home eats chicken, cut gallinaceous breast flesh transfer to a lower level arrives the freezer compartment of freezer, group by group ” assemble ” to today, to do ” captain chicken piece “

Tell the truth, I feel ” captain chicken piece ” do not have what delicious, “Wheat happy chicken ” flavour a little good little ~
But of delicate aunt ” delicate decoct chicken piece ” , what write down to writing down M than K absolutely is much more delicious!
Ha, we are made below! ^O^

Material

Advocate makings: Gallinaceous breast flesh a certain number of
Burden: Carrot a paragraph small, bubble sends Xianggu mushroom a few
Complementary makings: Give birth to pink

Practice

1, gallinaceous breast flesh is abluent a little drop does water share, chop becomes fleshy mashed vegetable or fruit (do not need very sodden)
2, with unboiled oil, unripe smoke, salt, fish sauce, black pepper, reach one small spoon to give birth to pink, mix fleshy mashed vegetable or fruit divide evenly, hit energetically toward agitate of a direction, a bit souse a little while
3, souse chicken when, part carrot and the Xianggu mushroom that bubble sends mincing
4, in adding mincing carrot and Xianggu mushroom chicken mud, mix divide evenly

5, take mashed vegetable or fruit of one little round pork with the hand, after holding close fact a bit
6, its the surface touchs unripe pink equably, press flat
7, hot pot puts oil, small fire slowly decoct is ripe
8, decoct good one side turns over one side again, decoct fizzles out to gold color can. If you are afraid of not ripe, OK also lid of the boiler on the lid, flameout lets it cover tightly a little while

9, the chicken with good decoct piece put to kitchen paper, let it suck oil best

Take the advantage of heat appetizingly to eat! What macula nods is Xianggu mushroom bead is breathed out actually, not be decoct papered ~ : )

Dish tastes characteristic

Chicken mud via giving birth to pink close together solidarity is agglomerate, what have Xianggu mushroom again among them is sweet, with carrot sweet fragile, very delicate!
Can dip in sauce eats, also need not dip in, the flavour of itself chicken already mix up

Delicate clew

Decoct chicken piece when want small fire, do not break up in disorder, want decoct good one side to turn over one side again, ability maintains appearance
If you like, also can use flee in terrorfry in deep fat or oil, nevertheless I feel scamper thing excessive consumption of fuel and oil: )

Originality time

1, if gallinaceous piece handles chunk a bit, deserve to go up sauce of lettuce, salad and biscuit, abstain namely ” chicken hamburger ” ~
2, boil one boiler clear soup, hold fleshy putty into small meatball to be put into Shang Li to thoroughly cook, namely ” soup of a round mass of food of Xianggu mushroom chicken ” ~
3, booth an egg cake, level fleshy mashed vegetable or fruit in cake, roll into is long roll, again evaporate is ripe, after putting cool stripping and slicing, be ” Xianggu mushroom chicken coils ” ~
…
Cast a brick to attract jade-offer a few commonplace remarks by way of introduction so that others may come up with valuable opinions, you still can have more eating law, everybody shares together: )

☆ clicks a picture to enter ☆ of guest of delicate concern rich

Filed under: Community Kitchens by Cuisine

June 13 is my birthday, go up rich guest and cate kitchen saw friends are mixed A Su’s blessing! Sensation eye became wet ~~ Before today husband gives perfume lily and birthday present be bought , the beauty in the heart is beautiful! Discuss with me you will cross birthday not to cook tomorrow, go eat outside, I do not agree! That can be no good, the son was about to take an exam, impose a tax even midday, on outside have a meal the son did not have time to rest ~~

I had not gotten up in the morning, the son comes over to wish mom birthday is happy! Although be to sleep eye Xing Song but in the heart very glad! After the son goes to school, suddenly one is plant ineffable disconsolate ~~ old a year old! Nevertheless namely disconsolate 5 minutes, the mood well oh!

In the evening son 7: Came back 30 minutes, lifting a bundle of flower to crying aloud into the door: I give mom the flower that you buy! —My eye wet, See beautiful inn goes in on the way that learns below, there are 10 yuan of moneys only in the pocket, buying son of 6 branches ~~ quite only is grown really sensible, what buy without giving thought to is what flower, mom of one branch it may not be a bad idea likes!

Crossed scallion years already, not very has liked birthday, but receive gift and blessing,still be very happy! Like to worry about the birthday that manages family, cake is little not ~~ but I do not make cake to oneself!

6.1 Children’s Festivals begin to do this cake to nephew little boy afternoon before today, plan plan is to consult of small Yuan Zi, special acknowledgment! What I draw is bad not quite picture Cake has been done when air is cool, back up is over beautiful day is black, husband gives even send urge all the time, pace Zou also was not patted complete, the day is black the finished product that drove the lamp to pat was not patted good, dissatisfactory did not send all the time so, borrow excuse me today ~~ is told according to the child very delicious oh, of insufficient cent, ha, do a big ~~ next time

The child likes to eat strawberry I was not being bought, added white cropland melon, flavour is very good also!

Raw material: Yoke 4 fine saccharic 20 grams Weak strength flour 100 grams Milk 80ml salad oil 80ml Albumen 4 fine saccharic 70 grams Corn is amylaceous 10 grams White vinegar 2ml herb pink A few

Practice: 1 Milk adds 20 grams agitate to change, join salad oil to mix even, join the low white of sift out, sweetgrass pink gently agitate, do not draw a circle, cent second join yoke agitate divide evenly, mix yoke to paper

2 Albumen adds corn starch, white vinegar, cent second add 70 grams candy, hit into drying epispastic, (instigate albumen papers small needle to won’t bend down)

3 The albumen paste that takes 1/3 and yoke paste mix, the mix in the albumen that remain falling to paper after agitate divide evenly is even

4 Fall into the mould is ground by 8 inches of work, shake a few come out bleb shake, the oven that puts 180 degrees into warm-up, lower level fluctuates in fire, bake 45 minutes, had baked take out buckle air cool

Back up spent bright butter to use 1/3 case

1 Bright butter lies between glacial water to dismiss, cake cuts two, wipe a cream, add the fruit that has cut to wipe smooth, build on another cake

2 Wipe on whole cake on butter, with toothpick draw, crowded chocolate creams or chocolate sauce, reoccupy starlet spends the mouth to swarm the picture that has painted

3 Move color with an edible pigment, biscuit of post circuit puppy

Want to notice: The temperature of every oven can differ somewhat, so temperature and baked time, take into consideration the circumstances is adjusted, the fruit that adds in cake, do not use the ~~ with water too large portion

Filed under: Summer Kitchen by Cuisine

“Belle, consider an experience with 2 years old of children close child does big risk swim one day activity? Insecurity is exciting, the opportunity is rare, hold please! Hold please!!

Yesterday gets a such short messages in the morning, I am very helpless really, the everybody that my rich customer treats previously should know me to ” belle ” the feeling of this kind of appellation, close the sender at this short message nevertheless, I did not say more, every time she so call me, in my heart special calm, she is person of all corners of the country a total 8 strange embryoes.

Say candidly, I cannot reject her, basically be I like a child very much, it is especially for the person that faces to often say my professed love of what one actually fears, I must want to let her know, this kind of mood that I like a child is extremely genuine.

After 30 minutes, I her mother and daughter 2 people fetch, illuminate so that meaning, I feel her Mom is direct a child put my home, come from again in the evening take was over, but her Mom is determined to want to arrive at guidance, I am bad also to decline. Press child Mom’s meaning, it is to feel I cannot carry two hour on the head to be about to pull out.

There is one to cover very much to the child in my heart actually, especially little girl. When taking the advantage of her to turn over my toy, I please extremely say:

“Baby, you are really good-looking. You are really good-looking..

“. . . . . . . . . . . . ..

“Darling, you how so beautiful? You how so beautiful??

“. . . . . . . . ..

General child such, one works in her when oneself think to compare interesting thing, won’t respond you, at this o’clock I have psychological provision.

“Baby, do you feel you are good-looking? Do you feel you are good-looking??

Everybody does not want to feel, I again and again say this one topic is very dull, the basis considers to make clear, girl of 2 years old sensitive to this or terribly, this can arouse her to be liked to mine probably.

“You are good-looking. “You are good-looking..

Voice is not big, times puerile and lovely, but the bout that also makes me helpless quite answers. . . . . . .

“Ah, ah, ah, do you say the child what? Am I good-looking? Is the aunt good-looking? Be? Be??

“The aunt is good-looking ～ “

“Your mom is good-looking, or is the aunt good-looking? Or is the aunt good-looking??

“Aunt, good-looking. Good-looking..

“You are good-looking, or is the aunt good-looking? Or is the aunt good-looking??

“Aunt, good-looking. Good-looking..

“You are good-looking, or is mom good-looking? Or is mom good-looking??

“Mom is good-looking ~ “

I saw a child her Mom, her face does not have expression.

“Don’t you feel especially excited? Unexpectedly does someone say you are good-looking? ! !!

Her Mom is especially tender feeling child head to ask.

“Is the aunt good-looking? “Is the aunt good-looking??

“The aunt is good-looking ~~~ “

The United States holds out in my heart, the person says Tong Yan does not have avoid, tong Yan is the frankest also at the same time haing ~

“That mom is good-looking, or is the aunt good-looking? Or is the aunt good-looking??

“The aunt is good-looking ～ “

Give good-for-nothing or queer character in acceptance of provision of my be pleased with oneself when doing delicious fleshy meat, her Mom comes so a ～

“You ask her again, it is an aunt good-looking, or father is good-looking, pay attention to early or late ordinal ah ~ “

I looked to be in tear at 2 years old of children of bunny of cotton of my wife and children.

“The aunt is good-looking, or is father good-looking? Or is father good-looking??

“Father is good-looking ～ “

I am convinced for an instant. . . . . . . . Why this child, what can say a word only is final a few words. Can you understand to drop to the sort of feeling of land father home from home of The Jade Emperor? Spoken parts in an opera, it is one sky, one underground.

Again a day this of later, how do I do not know come over, can be described basically with exhaustion of body and mind. The 2nd her Mom’s carefree and content however novel that writing her on my home balcony, because the novel is medium, I also am a very important role, occupied the 50 ％ of novel content basically, accordingly she from time to time cry out I, develop a cup of coffee, wash an apple, will nod musical what, I feel I have immediately those who become one advanced nurse is tremendous go qualitative.

Think to see a child previously very easily, of the child that who ever missed 2 years old one climb climb ability, the ability with big shift of space of the decoration inside instantaneous general house is so powerful. You must of very closely associated with each other follow her, otherwise one in an instant, remains can change in the home. I am a middleaged female comrade that loves clean very much, go up in this bit, the child’s occurrence makes me very tricky really.

Baby in a day this when be in my home, produced a lot of past events that can’t bear turn one’s head, I so those who follow closely look at her, she returns batter in this day a bottle of fermented bean curd; My beloved vase; Step on the glasses leg that broke me; The mobile phone that uses me dialed a bell to the leader before me; The lavender case that puts me in bedroom the head of a bed is opened, the full bed that scatter is.

The awfullest is, when I make lunch to her, the family is approved without me illicit is peaceful and carefree passed water on the ground, just meet a bowl of my hot Shang Gang gives boiler, one foot walks, I feel I slip went out to have 2 meters of above, a bowl of Shang Xing is good still on the wall, did not cause any personal casualty, it is ham is torn off only like ache.

Alleged flesh wound does not leave front line, I continue to cook to the child, the lunch yesterday is such: The egg fries tomato, wing of chicken of braise in soy sauce, mushroom soup, almond small biscuit, still have the small compote that collect of fruit of a few appearance rises, excuse a person that look after children please, it is to do not have what the law takes a picture to breath out.

Yesterday is my first time, do with one’s own hands, feed 2 years old with one’s own hands the child has a meal, she ate full a bowl of rice and very much food, and did not drip to go up in bib. Feedback according to the information of her Mom, the child has half bowls of meal to play at most in the home went, I am very gratified. She every eat, say ” sweet, delicious ” or ” delicious, sweet ” . I am really special excited, this is how old one kind praises, and come from to won’t lie, do not know 2 years old of child of polite formula.

I explode from confidence really canopy, boast of original other people I can cook, I feel embarrassed accept, now the day differs greatly however ah differ greatly.

Say last again, send them to come home downstair when, the child said: “I like an aunt. ” do not know why, this thaw in my heart, look at this child, even if is not him, in the heart soft also like becoming one beach water.

On the road that come back, thinking her lean close to to act like a spoiled child in my bosom, talk, sing, make water a variety of experience of my a suit, I feel, want the thing of a child, must want to carry program.

Oily bamboo shoot rude and unreasonable delicacy -(the simple way that adds oil of Chinese prickly ash)

Raw material: Xian Sun 1 Chinese prickly ash is controlled 20 times Small chili 4 Scallion 2 Oily 2 spoon (30ml) saline 1/4 teaspoon (1 gram) the salt that puts in skillet 1 teaspoon (5 grams)

Practice:

1) flay of bright bamboo shoot cuts small, chili is abluent cut flake, scallion is abluent and mincing.

2) salt is put after the water in boiler is burned, enter bamboo shoot the fish out after scald irons 2 minutes, after drop does water share, place in dish in, spill a few salt, put chopped green onion and chili.

3) oil is entered in spoon, put Chinese prickly ash, heat with small fire wait for Chinese prickly ash to become angry give fragrance to be able to involve fire, spill in bamboo shoot immediately little, mix is even can. (can give decant of Chinese prickly ash with small a bamboo, after also can be being spilled, collect Chinese prickly ash with the chopstick piece)

Super 啰 Suo:

Oil of ** Chinese prickly ash can make a point more, put in bottle to save, won’t degenerative, when making food of cold and dressed with sause, put a few with will replace sesame oil, flavor is very unique. Chinese prickly ash of ** clear brook is elegant installed friend sends me, smell is very sweet, at present I still do not know where to have in Beijing sell, who has seen, the trouble tells me to breath out. Nevertheless, does this thing clean out what should treasure have a lot of to buy on sb’s behalf?

** burns oil of Chinese prickly ash with ladle, must small fire, the hand wants firm oh. Using ladle is for only managing, if use boiler, there still is a lot of in the boiler after teem comes, too wasteful. But if you are right,oneself did not hold, do not suggest to try this method.

Before ** Xian Sun eats, I suggest Dou Chao irons everybody, can have the feeling of acerbity mouth otherwise. Cannot buy Xian Sun, it is OK also to use vacuum-packed bamboo shoot, but mouthfeel is differred slightly.

｛ decomposes Ing. . . . ｝

Filed under: WenYue cuisine by Cuisine

[New children hero is passed——Scallop agaric silk] (serious edition cookbook is in finally)

Present as leading role to act the leading role:

Hero (white back is small unripe) : Carry agaric silk on the back in vain 10 grams

Heroine (beautiful insufficient fan is ceaseless young lady) : Scallop 300 grams

Female costar (fiber essence young lady) : Celery 1

Male costar (antiseptic king) : Garlic 6 valve

Masses actor:

Cooking wine 1 spoon (15ml)

Soy 1 teaspoon (5ml)

Oyster sauce 1 spoon (15ml)

Saline 1/2 teaspoon (3 grams)

Candy 1/2 teaspoon (3 grams)

Clear water 4 spoon (60ml)

Teaspoon of gallinaceous essence 1/4 (1 gram)

Amylaceous 1 teaspoon (5 grams)

Director: You

Gut gist:

A sea that told about a few main actors to be in a supermarket in choosing an activity, show itself, threw what new children hero passes to film the job, this went to little imagine can turning round with respect to or else. . . . . . . In oily boiler and boiled water boiler suffer annals of incomplete of below a few bodies not firm story.

The first season: (film early days arranges the job)

“White back is small unripe ” , shift to an earlier date 1 hour please cold water bath, why cannot let it wash hot spring, evaporate sauna, if be done in that way, he is little original tenacity, whole figure figure can become sticky burnt be bored with is crooked crooked.

“Beautiful insufficient fan is ceaseless young lady ” , should clear away oneself only dry net all alone is OK.

“Fiber essence young lady ” , need builds cultivate one’s moral character to oneself, do not suit to go out otherwise perform this role, too exorbitant big (sound a bit bloody. . . )

“Antiseptic king ” , took off the dress directly go, cruel torture is from the back.

The 2nd season:

Turn on the water in boiler, heat gradually to boiling hind, will ” white back is small unripe ” put 20 seconds, can rescue, let its to disembark air moisture. Back-to-back move has sufferred toward this boiler ” white back is small unripe ” in water, go in add of a few cooking wine succeed make do make do ” beautiful insufficient fan is ceaseless young lady ” , let her move up and down likewise after 15 seconds, rescue to disembark, and air moisture.

The 3rd season:

all masses actor except cooking wine, accost comes out, gather arrives in a bowl, await silently, make till director hair, another bangs and go up.

The 4th season:

Will taken off the dress ” antiseptic king ” , pat with the back of a knife blade after breaking, put oil lukewarm the blast in the 7 boiler that become heat comes two sides is golden (listening really cold ah) . At that time, please ” white back is small unripe ” and ” fiber essence young lady ” after entering boiler lingering 1 minute, let again ” beautiful insufficient fan is ceaseless young lady ” come in and reunion a few times. After be mischievous pretty tangles, director hair makes, let all masses actor come on the stage add trouble to, after this is counted second, close machine can.

Floret garrulous:

1) ” white back is small unripe ” can buy in a few supermarkets. Name a problem me about its once pondered a long time, this is a little argumentative rather, offer only discuss. Why should call white back agaric? Why to call a back to blame of white that one side? In case Where is the face that is agaric actually then?

I am such understanding:  of suitable Pu of cliff post Wu drinks bud of Lei ∩  rising abruptly anxiety  holds agaric of flour of Ut of 琤 of curtain of Tiao of herd warm up in the palm to be able to let a person feel this agaric is likely only mouthfeel spy flesh, not be bright is fragile, as it happens is actually contrary.

2) ” fiber essence young lady ” why should use sweet Qin of celery and rather than, we from now on in the dish name of dish but be clear at a glance. The Super star of this dish is ” beautiful insufficient fan is ceaseless young lady ” and ” white back is small unripe ” classmate, what celery acts here is an utility man part merely, need not sweet Qin, the Zhou Xingxing’s fellow student that just is afraid that it can resemble comedic Wang Li is same, grabbed the family’s limelight.

3) because what we choose is in in this drama,be product glacial delicacy, had better choose natural defrost magic art in the process that change aspic so, additional extrapolate ” beautiful insufficient fan is ceaseless young lady ” bit of cooking wine is used when entering water, can rise to carry delicacy to go the action of raw meat or fish, kill two hawks with one arrow, ~ of kill two birds with one stone

4) general of the back of a knife blade ” antiseptic king ” pat a bit after breaking, reoccupy oily stir-fry before stewing is fried, his individual glamour can get more easily reflecting.

5) ” fan is ceaseless young lady ” experienced after falling into water, when official show, film time does not want too long, can quicken her ageing in that way. Accordingly, proposal directors, had arranged masses actor ahead of schedule, do not want to come on the stage one by one, incur loss through delay film plan, all actors are finished, the film is bought for certain do not go out.

｛ decomposes Ing. . . . ｝

[Scallop agaric silk]

Raw material: Silk of white back agaric 10 grams Scallop 300 grams Celery 1 Garlic 6 valve

Condiment: Cooking wine 1 spoon (15ml) soy 1 teaspoon (5ml) oyster sauce 1 spoon (15ml) saline 1/2 teaspoon (3 grams) candy 1/2 teaspoon (3 grams) clear water 4 spoon (60ml) teaspoon of gallinaceous essence 1/4 (1 gram) amylaceous 1 teaspoon (5 grams)

Practice:

1) after silk of agaric of will white back immerses 1 hour with cold water abluent. Scallop is abluent. Celery goes after Xie Xi is clean, cut paragraphs small.

2) clear water is entered in boiler, conflagration heats to boiling hind, put agaric silk scald to iron 20 seconds fish out drop is dry. In the water that has pressed agaric toward scald, enter a few cooking wine, iron scallop scald drop of 15 seconds of fish out to work.

3) garlic flay hind, pat a bit with the knife broken. soy, oyster sauce, salt, candy, clear water, gallinaceous essence and starch are put in the bowl, tone reserves into sauce.

4) oil is entered in boiler, wait for oil lukewarm 7 when becoming heat, put garlic stir-fry before stewing to double-faced and golden hind, enter agaric silk and celery paragraph, break up after frying 1 minute, enter scallop, break up after be being fried a few times, drench sauce, agitate waits for soup juice to become sticky equably stiff hind, can close fire to give boiler.

Super 啰 Suo:

** irons scallop with the Shui Laichao that put cooking wine, can the fishy smell of purify scallop, still can carry to seafood itself sweet.

** pats garlic a bit after breaking, reoccupy oily stir-fry before stewing is fried, the flavour of garlic can volatilize more easily.

** scallop passed scald to iron, when fry, time does not want too long, in that way mouthfeel can age. Accordingly, suggest everybody pours sauce mix up ahead of schedule, do not add condiment one by one, can bring about otherwise lengthen cooking time to grow too.

Filed under: WenYue cuisine by Cuisine

Spring, it is the crucial period that children grows, generally speaking, this seasonal growth speed is added apparently than other season fast. Once calcic, phosphor grow to element absorbs inadequacy or be absorbed undesirable, lack solar illuminate, or cannot complement in time vitamin D, happen easily rachitic, namely common says to be short of calcium. So this season should complement more to the child a few grow element, sesame paste taking a place is a good method.

Dressing of sesame paste since, have its unique nutrition value again. Have in the numerous nutriment that the unique part of sesame paste is containing at it ” 4 tall ” , namely tall calcium, Gao Tie, high protein and tall linoleic acid, the phosphor that abounds plus what contain, riboflavin and balmy sesame seed phenol, it is children body grows the nutrient element that development place requires.

Calcic amount is contained in sesame paste especially tall, calcium is contained in every 100 grams 870 milligram, be next to dried small shrimps. Grandma and milk products are calcic best origin, it is vegetable and legume next. Place of Dan Zhi sesame paste contains calcium to be gotten higher than vegetable and legume much. Feed 10 grams sesame paste to be equivalent to absorbing 30 grams bean curd or the calcium that 140 grams Chinese cabbage contains. And sesame paste mouthfeel is good, be accepted more easily for everybody. So, often eat bit of sesame paste to children rachitic to precaution and the development of skeletal, tooth, have profit greatly.

Pure sesame paste of every 100 grams contains iron to be as high as 58 milligram, one times taller than pork liver, more sixfold than egg Huanggao. If eat one spoon sesame paste everyday (about 10 grams) , can absorb iron 5.8 milligram, be equivalent to 23 grams pork liver or place of yoke of 80 grams chicken contains iron to measure. In prandial in the attention often fills to children bit of sesame paste, have positive effect to the anorexia of partiality for a particular kind of food that moves whole certain children not only, still can be corrected and prevent anaemia of the sex that be short of iron.

Sesame paste place contains protein taller than lean lean, every 100 grams contain 21 grams, prep above egg and milk, often take one of responsible approaches with protein complement of sesame paste can yet be regarded as.

Current, the sort of the children food that sells in the market is various, planting by tens of thousands in children food, the food that can equaling like sesame paste this kind of nutrition is abounded continuously is not too much. So, the parent can be in appropriately of children prandial in increase sesame paste, especially spring, to the growth of children development is large good part.

Filed under: Love Food by Cuisine