Nice Food

Sohu community fox tells company reporter: Those who ignite is green rub Er Linluogz@sohu

Fox tells a company (on December 24) dispatch: Cate is force, the fountainhead of force comes from the love in the heart, for this love, eat and drink the nutrition that with his hutch art and place know is the edition friend of community family, friend made the cate that is full of thick love, the cate that also makes a person enchanted because of these, moved each readers. Cate is not big eat certainly, and Pin Xiangming, shallow tasting little alcoholic drink also is a kind of mood, take off every detached.

Come as the Christmas, the drawing near of New Year, the activity of community also is rich and colorful. Eat and drink community chooses him to give authority better the epicure in a memory, running 2007 year 10 big epicure choose an activity . Here the cate edition that you can choose yourself to like is friendly, the passion that uses oneself goes confirming the person that has deep love for cate, namely most the person that has deep love for the life.

Ever when, cate is a very distant topic, the time in be on short commons is to do not have cate of this word, because standard of living is consecutive,rise, do dish to also be changed into delicate and healthy cate by original satiety, let each people that like cate can enjoy big eat of the vision, with oneself eye, combinative picture goes sampling attentively, is this why spirit go up enjoy? This is the glamour place of the network.

As edition friend join eagerly at, fire of selection activity no less than is like ground of a bitter edible plant to undertake, the edition friendly epicure that lets our wait and see what happens choose excellent craft and distinctive opinion.

Be fox is what the reporter that tell a company ignites green rub is Er in eat and drink kitchen of community, cate, West Point, <a Http://club.chihe.sohu.com/chihemain.php? You send path of tea of C=156&b=zz0187&t=0> sweet tea, maigre creed to report, prescient detail is examined to relevant forum please or continue to pay close attention to fox to tell company reporter relevant report.

Relevant link:
<07 year eats and drink 10 big epicure choose community activity
Participate in those who recommend epicure to look please

Filed under: Community Kitchens by Cuisine

Let my pig was measured again yesterday belowSaccharification haemoglobin is worth (HEMOGLOBIN A1C) , very amazed ground discovers, two months go, this value fell again, look drink juice fall really blood sugar, it is for the pig to me at least such.

4The month begins not to eat breakfast to give only to him drink juice, nevertheless, lunch dinner still eats normally, after a month, namely5Month when, thisA1Cvalue from before retentive all the time5.8Fall5.7, now is7Month, this value from5Of lunar moment5.7Fall present5.4.

About this valuegood range, I see the United States say on the data here, under6％ can is inside good range, under7.5%It is normal limits. But the standard limits of Japanese diabetic society is4.3%～5.8%, average is5％ , The stupid stupid bug on coffee says what she knowsConsult limits is normally4.5%-6.3%.

I hope this value of my pig can continue to fall quite, fall5Or so, intermediate number lets popular feeling in more dependable bit either, anyway, I continue to drink juice to him, wait and see what happens.

AboutA1C: The data says, what it shows is in the past the 2 blood sugar average to 3 months, what measure because of it is the erythrocyte in blood inHemoglobin, and of erythrocyte keeping current is3-4Month. But, rebutter thinks, the life inside any time in blood already was amounted to3-4Erythrocyte content of the month, occupy only actually very small one part, about scale is, the erythrocyte of a month takes life50％ , life2Of the month occupy40％ , life3-4Of the month, occupy only10％ , so, such calculating come, A1COf reaction basically is in the past1-2Average of the blood sugar inside lunar body.

Additional, small blueness that child is given to be being frightened by the blood sugar of summary on the high side a little recently, the condition that I say to I am given Zalaiza to measure the blood sugar that drinks juice period of time each to be worth by my pig recently is breathed out, myself is quite actually bemused also, draw up come, also be to hope to be able to get those who understand a person give directions, thanked first ha.

It is to believe to want to drink juice only certainly originally when slow bit drink, affirmative with respect to have nothing to do, anyway, we after hollow, meal or juice hind two hours of measured blood sugar are very normal. But day of my pig some says suddenly, hear any moment blood sugar do not exceed140 gift is nice, so he drank juice slow slowly in me that day one after rising, he must give me also measure, the result that come out is quite fearsome, I drink juice the blood sugar value after half hours is 177, drink juice than him the value tower above after half hours is very much, after two hours, recover normal cost however (specific more or less to forget, it is a normal value anyway) . I say, I hear to blood sugar wants not to exceed 180 to go only after having a thing how, 177 should have nothing to do. Nevertheless, he often worries about this 177 also count with this 180 really about the same. As it happens has done not have a few days, be in in TV broadcast the program about diabetic precaution and cure, say above that, to the food of can rapid elevatory blood sugar, want eating word, should eat much food less, avoid to make blood sugar value strong go up high.

This has fallen, my pig can reachcapture basis, catching me forcedly to plunge into a few needles, measured a few outcomes — ― foretaste check drinks a cup of fruit juice (8 ounce, about 240 milliliter) , after half hours, my blood sugar value is 155, before comparing that 177 was to improve a lot of, check again next drink half cups of fruit juice (about 120 milliliter, of range estimation, the likelihood has discrepancy) , it is after half hours 122, fell as expected a lot of. Next after I drink half cups of fruit juice again, take a walk 40 minutes to come home, be captured to measure by him again, have 80 only unexpectedly (motion can be good really ha)

So, my pig gives me the regulation: Must drink fruit juice slowly, can drink half cups or so only every time.

But, fruit juice is not must extract now drink ability now best, I also cannot be extracted every times only200 milliliter fruit juice, then I do not work every day other, before crouching juicer, waiting to extract juice got. Nevertheless I can seek ground, I think suddenly, seem to had been read where before, the juice that has extracted, put freezer to save, drink inside 24 hours go. Read the manual that juicer gives afresh rapidly, did not find this one how? Without giving thought to, patchy, extract a litre every times, cent second drink, patchy and patchy. Additionally I still read what Haweinaben mentions in the book to drink juice afresh, say above ” when should drinking fruit dish juice only, best every 2 hours are drunk 10 to 14 ounce ” , is that drunk too quickly really before me?

PS: Give me that litre of fruit juice that the pig extracts in the morning everyday, because of him protest said to be not drunk so much, so besides when beginning, later is to give him to drink one part to take away one part all the time however, so he this litre of fruit juice is to be mixed in the morning use up inside a few hours in the morning

Filed under: Plum Kitchen by Cuisine

Pig head does not take a meal, I onefold food, so, did not cook today, send me to love a few drunk beverage recently.

Want to say onefold food, I now addiction, body sense is very relaxed also comfortable, so I decide to comply with the feeling of own body, proceed. Before sleeping last night, cannot help saying with pig head someone says this way good someone says this method is bad, if he decides to want to have breakfast,do not drink the word of fruit juice so, I respect his opinion. As a result he says to continue to drink even. So, the fruit juice that our home still continues to omit breakfast is drunk today. Should say, he drinks juice to breakfast the sense is good still also.

I sent yesterday that about onefold food interrogative log, advocate if because see,not be everybody,had tried come to an agreement or understanding, also someone has tried, say the result damaged health, I did not describe specific example, still get an interpreter to come over, I basically want to be carried to everybody wake, two kinds of opinions have, probably the reason with the person’s different constitution, probably the reason with other what.

Additionally I mentioned pair of Harvey yesterday ” doctor ” degree feeling is more disappointed, because I feel degree is consummate,not be, the word that feels the person that is not one’s previous experience of regular professional training says is suspect. I just feel, a person is in a not normal place to pull cap of a doctor to wear to oneself casually ostentatious on the head, pull old standard to make the meaning of tiger skin a bit, those who appearing humanness is not quite honest and kind, still be inferior to with respect to conscientiously, let person be convinced more easily.

I am to want proceed this thing, because he feels pretty good really,one is, another, eat vegetables and fruits more healthful also be a consensus. I just just begin, without a lot of experience, feel the body is very light namely, mentally, because feel oneself absorb a lot of healthful fresh vegetables and fruits, also feel very happy, and comfortably weight also is in drop slowly (this thing my readily take the opportunity to ah, alas cough, that joy was not carried, with us the word of the bean of coffee says, namely ” the head is answered see cry reduce weight so old that individual weight dropped really ” ) , other, do not say what to gave to come, of wait and see what happens, ah.

Banana grape drink

This is a banana and grape, add cider to be hit together with mixer. The drink that I love most recently, it is a banana, aspic blue berry and cider are hit together with mixer, color is very beautiful, and, outfit will drink in transparent glass, every drink, look at beverage slowly fall from cup mouth below, be the sort of purple have glittering and translucent petty little grain descends slowly like the sand of simple sense, resemble seeing the Sha Man in sandglass flow slow, like very much. Changed a grape to hit, quite good-looking also, what do not have blue berry version nevertheless is beautiful.

Malic yangtao juice

WithStupid birdLearn, make the apple together with juicer with yangtao.

Bright Eyes(bright eye)

Look on the book, hit carrot together with juicer with orange, contain a lot ofa vitaminA, can bright eye, also complement additionally vitaminC.

Filed under: Plum Kitchen by Cuisine

Went out to ramble most day, the aroma that I am come to by bake house trail in the shop is greedy muddled, keep back nevertheless did not eat, tired return the home hungrily again. Do not have effort to wash a fruit, heated up a place of strategic importance of a steamed stuffed bun to take gut, the determination of my onefold food ah (knowing I am what this time is a fat mound all the time) , alas cough, can that weight that also does not know grow again? This weekend, when having a thing, some more careful.

With that dear say, I bought Pu’er tea, half jins of outfit, $9.99, can send petty gain to breath out to me than you, only this kind sells, do not have optionally, nevertheless, anyway I also do not like to drink this tea, patchy be drunk foolishly, either when listening to you so that reflect me to also have to persuade, hey.

Before going out, designed agitate added up to a cup of beverage to drink - - - banana, apple, cider, lemon juice, hit with mixer, the color that come out, look at like milk, feel very amazed. Of course, the color that I pat with respect to unlike, black chirp, think tone is a bit lighter, the result fizzled out to tone again, really whole do not understand how to be moved, patchy, feel quite good still to drink.

Filed under: Plum Kitchen by Cuisine

Entered an eating house to have a meal, what thing of greasily, very bad to eat.

On road coming home, I say, did not think of so insipid.

He says, you look, if go,I say is the home then good? My face sinks.

This thing catchs hold up spare time, say, a meal has uncomfortable, be worth to swing complexion. My face is heavier.

This thing follows in high spirits, say, hey, not be me should go that, you should go! I am fire really big.

Yes, I should go, but, where must let me decide to have a meal? With respect to hate this kind gives others option, the thing that complains authority leaves him, buy what it may not be a bad idea, go where playing it may not be a bad idea, let him choose, he is not chosen, I was chosen, if not quite flexibly, he complains accordingly.

He won’t complain at first however, when always waiting for myself to begin to complain, he follows stir up trouble, from this for, still also do not calculate too abominable. Should say him so be added along with sound and follow me to complain a few times together, I also do not have an opinion, the boreddest is, this thing can put on a pair of clear pattern occasionally, the proposal that what if press him,says can is like why. . . When has he given a proposal? It is his fart bump every fart bump say with me, listen to you, go how. Later him dare sumptuous is worn the face says, if listen to him how appearance how appearance.

If he raised a proposal really, I do not listen, that he so say, we admits to still calculate reasonable person as one each, also can say nothing, but the problem is, he must I will choose, still say in that way word next, it is gas person really. More insufferable is, see me get angry, he still maintains me is the choice that makes because of oneself bad and seek excuse life, have nothing to do what did he say.

Had been taught every times seemingly, the effect is not stable, lie between streak this thing still makes this mistake surely definitely. I am can find no way out.

Year was over too, I am lazy still, do not love to cook, turn over the two burnt paste that pat before to make up the number or the amount, hey.

Pumpkin seeds of mango blue berry is arrogant oily fruit orange: Add the thing in caption orange juice is right amount, with mixer batter can.

Flaxseed orange drink: Flaxseed, orange and orange juice, a batter.

Filed under: Plum Kitchen by Cuisine

Now Zhou Wu, we pig head does not take a meal.

Was like pig place makings as expected last night, at 10 o’clock when I did not sleep as expected, ransack boxes and chests of make threatening gestures, still hit ice of fruit of a cup of berry next, baking electric heat fan, whistle whistle the ground eats, dillydally arrives fast at 11 o’clock when, the pig says, still do not sleep how? Are you to say to want to slept at 10 o’clock later yesterday?

I say to want the means that slept at 10 o’clock later, if need to do the sentence that messtin carries to you in the morning the following day, I slept at 10 o’clock, if needing, need not sleep at 10 o’clock.

Anyhow, if you say, it is empty talk completely, I am not believed.

Do not believe leave it at that. Hey, I will not have a meal tomorrow, reduce weight. I have a thing at the same time at the same time spurt is worn the mouth says.

That where goes, reducing weight is not so those who decrease. . . Hey, actually that also goes, do not eat, you say not to eat, do I still believe you to you can keep back really do not eat? The pig breaks up suddenly cross an eye, changed a mouth.

In the morning I sleep muddleheaded, awake when seeing a table, unexpectedly at 8 o’clock half, this pig already oneself are silent rose, the breakfast that he eats is milk cornmeal, adscititious walnutmeat and fig.

Such breakfast I am not feel like eating really, cannot help puff and blow of puff and blow boiled buckwheat flour of bowl chicken broth to oneself, ground of very pleased with oneself ate. Eat ability to think, just said not to have a meal today last night, how to taste early again greatly. Go dead I.

Boiled place pumpkin that day, in the blackart school that remembers Harry Potter, it seems that from time to time pumpkin juice is drunk, I also try try out pumpkin to make juice at random, discovery still has held out those who drink. Boil place pumpkin again today, drink this when lunch.

Practice: It is a pumpkin that thoroughly cook, add soya-bean milk, add the sort of sweet melon of yellow, add a honey, add spoonful flaxseed again (FLAX SEEDS, there often is its name in healthy food, like sesame seed small small-scale, I try to boil congee before, can have the mouth every times in, often feel to puzzle, do not know how to had done, it is very difficult to appear every bead chew like, decide batter so eat, without what peculiar smell) , lose hit so that smash in mixer can.

Quite ugly, when taking a picture so, use a grape piece went up to the lid, ah. I am the stuff that conveniently takes, I feel to do this kind of thing, much kind is little same, also it doesn’t matter is alleged.

Filed under: Plum Kitchen by Cuisine

This was yesterday, sohu eats and drink the corrupt activity that community organizes, ah, sohu passes to eat and drink on the person of community cate kitchen, should know us this outer leaf eats goods to breath out. Send today, The corruption that shows off us badly meets. The person is too much, vegetable is too little, have not enough time to take a picture, otherwise more what be unable to get something to eat, result, after dinner ends, I and fabaceous cattle still go Kendeji Mi on the west. Patted only with these lad people group photo.

I am written on every pieces of photograph went up their name, see those who have you to know, or you want to know all the time, but from beginning to end by ” cottage hill ” . Wish everybody affection of a week good intention. Thank Sohu again, acknowledgment eats and drink channel, thank Mr Yuan Long and Miss Chen Yue, still thank those we do not know, give painstaking Sohu staff member to meet this, wither to appear again I am disingenuous, , knock off.

This person is Laomai, cate Mike, the edition of kitchen of our Sohu cate advocate, the person is in a complete mess well. Thick chili sauce of my most Pi county, his friendship is offerred.

Zun Qi 1 it is to wave, my younger brother and sister, just came back from Africa before long, everybody the color of skin from her should can see characteristic of a few Africa is breathed out. 2 it is time of bright and beautiful a twenty-five-stringed plucked instrument, the edition that she also is Sohu cate kitchen advocate, the mainest job is my natural enemy. In each my card, she had not said an a good word, also had not said a honest word that concerns with dish. 3 it is Laomai, a moment ago the introduction passed to breath out, my plain course raw material is offerred ” business ” , did not receive receivable ” business ” .

Ha, this fierce, big old far come from Tianjin. My creditor, owe her up to now the card of back up China has not sent butter cake of a grandma. The editor of an old records, of the ox ～

Ah, sweet sweet be come from Henan those who enter this activity. The award that just got of her in this envelope that takes in our hand, the certificate of 300 yuan of have dinner of dining-room. This boy allegedly, morrow has lead a gang person to go corrupt. Distain!

This is after carrying Tie Huang on the head Miss A Su, her family member also came that day, fail regrettablly group photo, too regretful. Thank that gentleman that takes watch for a chance.

Had not combined a film countless years with the handsome young man, excited mood is inexpressible. Was opposite, say one’s proper business. The first he is this cate match oh, the food that make is a the most inapproachable and delicious in all players really, up to now unforgettable, applause.

But my Laoxiang was known,A laughs at a comrade, often furtive features expresses a feeling, send a pouch what again, still be lavender flavour. In my chest, the fragrance by computer, come from completely laugh at laugh home town, extremely beautiful Yi is plowed.

Growl, this introduces again to the couple, myself feels deficient, true.

The belle pulls cloth to play fishy young lady, meet on the net every day, what to follow soundly like, who is she lets me guess her when visible face, I am really muddled still. Feel all the time, have the person of so barpque name, should grow that very, but she not at all that, the ～ of ～ ～ ～ that I hold out that really

Day, do this still use the introduction? The character of inapproachable heavyweight, fat star tube. She has a good news, do not know everybody knew to do not have? Know, I did not say. Do not know, I also cannot say temporarily. The issuance that waits for her message or. I am a bit excited, if revealed what secret, also can excuse absolutely.

Ginger, it is original mice, we am like is the netizen that begins to mix cate kitchen together from 4 years. Jiang Jiang lives in Qingdao before, move Beijing now, such more convenient often organize corrupt activity together. Perhaps the next time corrupt, be in next week, wait for surely ～ ～ ～

The winter fars away, a very great mother, her experience is mixed probably a lot of common mothers are different. But after with her acquaintance knows each other well, I myself should make the determination of a good mom sturdily, just this my lofty sentiments returns neither one carrier now. 3 years in, do certainly calm, begin to time.

Eat and drink Mr Yuan Long of community, it is to once let what I touch be no good a person that be no good. Invited me to go last year when Sohu becomes rich customer, because I do not have time to move to my food food, it is his one individual side I am done decide. 200 many dish, i, i, i, i, I do not know what to should say, anyhow says the thank is light.

This is to eat and drink chief editor Yue Miss Yue of community, party that day, I still see her into the door. She cries readily ” ugly melon ” name, let me feel break kisses break. The thaw in the heart.

This is large group photo, having a few tubes is to eat and drink community ” eat in Beijing ” of forum, I not quite understanding. But mixed yesterday their edition advocate Guo Xiao is lazy contacted intimately, quite shake, so besides our Diy gens, still have so mad a flock of outside feed a side.

Pisces bifurcation, wave and I. Pisces bifurcation bifurcation is acquainted with mine, I did not want to carry. Remember the some day that gets 4 years, she sent a very elegant card. My a money order receipt to be signed and returned to sender says ” this is to turn over the cate magazine that take ” . She follows me anxious eye, be true urgent key point. Bring even her her younger sister fall out. Fortunately somebody more my circumstantial evidence, it is good to prove my this individual is fine words is not gotten say, just understand this ” kind and enmity of all corners of the country ” . Because,also be this thing, our two early live medium friend. Before paragraph time she married, I just was handed in ” amerce ” , see she changed the new mobile telephone of an inapproachable ox today, I too catch mad.

See this big vest, the name of a lot of netizens was signed above, I am not auctioned ha, staying to appreciate.

After the match, horse and foot transfers restaurant of king government office, etc, edge a when go up little dining room, seeming is Hunan dish. I do not have the impression with especially deep what, write down lamplight is dimly, do an object to suit absolutely, but big get-together is far-fetched. Nevertheless, think of to bilk do not want money, also fasten so verbiage.

Left this 1 people, with me not ripe, I do not have law introduction. Right the 1 beautiful hutch that is beauty, if I say person if name, I feel should nobody objects, object trashy also, I am so maintain. Spend paragraph of time, everybody can be in Beijing 7 ” feed total eclipse beauty ” go up to see her again, expect. I like to see a beauty, taste cate, with the hobby like most man. Right 2 it is A Su, a moment ago had introduced, forget, upgrade falls.

The fatso in oven looks up from the face only, it is a super good husband, the husband of others, I am not much boast, lest has the suspicion of covet. The love that among is him wife, two people feeling is really good, in so be not worth the 80 dining-room of smooth rice, be always together. . . . . . . Stop, is I am jealousy a bit apparent be? Oh, did not say then

Today is their two days that marry 7 years, sohu eats and drink the old of community people still prepared a big cake for them designedly. What can witness others is happy, much happier. Of course, can the cake of appraiser home, happier.

This, alas, still do not have a word to say.

Of course what dinner eats is not full say. After fabaceous cattle and I pull out, move division arrived the Kendeji of well of king government office continues Mi on the west.

This big vest that I want good good collect carefully originally and waits to appreciate, unripe unripe was reaved by her. Alas, my anyhow holds a photograph accept as a souvenir.

Ah, the small fox of Sohu, also was confiscated by her. What what I hope is, my impress was hit above, if she comes home to be not washed, I am quite glad still, I signed, I signed, I find famous person eventually, the pleasure that can sign where casually. good good, do not have a photograph, also do not have gibberish. There still will be a corrupt stay away from home tomorrow, I can take a picture, of course, corruption is over, in the small kitchen that returns me even, make food well, send well post, well chat. Sum up corrupt activity of these two days incidentally: Do not want the meal of money, true delicious ～

Filed under: WenYue cuisine by Cuisine

Drink cool tea is a kind of Guangdong’s peculiar habits and customs. Cantonese is met all the year round drinkable and different cool tea will eliminate inside hot, have sanitarian effect thereby. Guangdong ground belongs to mountain south, rainy and damp, wintry warm summer is hot, live in Guangdong, especially Guangzhou is particularly easy suffer from excessive internal heat, drink cool tea is OK dehumidify goes heating up, because this drink is cool,tea became the one big distinguishing feature of Cantonese. Be in especially the summer of damp and hot, cool tea is Cantonese uses the good lotion that fights heat prevent disease more. But also cannot oneself one ” suffer from excessive internal heat ” drink cool tea with respect to chaos, look is comfortable do not suit, be like:

(1) calorific, small evil chill, have a headache, Bian Jiangong of thirsty of buccal Gan Wei, tongue, the cool tea that induce sweat of appropriate drink in order to, clear heat is main effect (if contain the honeysuckle, Forsythia suspensa cool tea that makes) ;

(2) god of high fever fierce heat, be agitated faints, thirsty bring constipate of ulcer of drink, oral cavity, defecate, pass water short bare, the cool tea that Qing Dynasty of appropriate drink in order to heats up detoxify of have diarrhoea fire to be main effect (if contain the Chinese traditional medicine such as the rhizome of Chinese goldthread, Huang Qin, gardenia the cool tea of the recipe) ;

(3) buccal dry pharynx heat of dry, 5 be perturbed, night sweat,

(4) ” suffer from excessive internal heat ” the case is severe still had better go up after the doctor is diagnosed, the hospital takes medicine please had better, cool tea eventually has auxiliary effect.

Filed under: Love Food by Cuisine

Appetizing drink boiling water of tomato of a kind of dried mushroom
Recommend reason

Tomato can promote the secretion of saliva or body fluid stop disappear of thirsty, be good at stomach is fed, reason is right inappetence person have very good auxiliary therapy effect. Tomato juice is much, contain a lot ofrich tomato red element, have fight oxidation function, and have very good dietotherapy effect to arteriosclerosis patient, suit old person edible particularly.

A kind of dried mushroom contains a lot ofmicroelement Selenium, the blood pressure that because be short of selenium to cause,can reduce lifts and hematic viscosity increases, and the many plant fiber that contains in a kind of dried mushroom is had avoid the poison of constipation, stimulative platoon, effect that reduces cholesterol content. Put a kind of dried mushroom and tomato together, color has red have yellow, taste summary acid, still take little taste, it is not only together tastily appetizing dish, and old little all appropriate.

The method that make: 1. Prepare a variety of Chinese cabbage 100 grams, a kind of dried mushroom 5, tomato 1, tender bean curd half, soup-stock 600 milliliter, too whitening water 1 big spoon, salt is right amount. 2. Cut a variety of Chinese cabbage flake, a kind of dried mushroom, bean curd cuts Xiaoding, tomato puts the flay after in rolling water, be being ironed, after cutting seed, reserve. 3. Have oily pot, join tomato, a kind of dried mushroom to be fried slightly, join soup-stock, a variety of Chinese cabbage, bean curd to boil boil, join too whitening water ticks off Gorgon euryale, join salt to flavor finally can.

Acupuncture needle stay of proceedings mixes celery fights autumn dry
Recommend reason

Acupuncture needle stay of proceedings contains a lot oflysine and zinc, be helpful for promoting the growth of children intelligence, still can promote metabolism, the absorption that quickens nutriment and use, still can prevent effectively and treat liver ministry disease and ulcer of gastric bowel path, still have the function such as the counteractive exhaustion, diminish inflammation that fight bacterium at the same time, can prevent autumn children diarrhoea.

Celery Qing Dynasty heats up benefit water, also have stomachic effect at the same time. Acupuncture needle stay of proceedings and celery close together, the autumn ate to be able to fight autumn dry, and still tastily, benefit is absorbed at digesting, no matter still be the child to growing up, this is a simple and practical delicate cole. These two kinds of dish are put together, color fizzles out one green, raise a stomach to raise a key point again already, can make person appetite soars.

Those who need reminder is, stay of proceedings of bright acupuncture needle is unfavorable cold storage, the proposal is bought namely feed namely. The carotene that contains in celery leaf and vitamin C are more than the bine, when eating accordingly, do not want to throw away the tender part of a historical period that can have.

The method that make: 1. Celery is cut paragraph, put a few salt to bloat slightly, water of the eliminate after molten is divided. 2. Acupuncture needle stay of proceedings goes, joining the scald in the hot water of a few salt, next drop does moisture. 3. Mix acupuncture needle stay of proceedings and celery gently divide evenly, add vinegar, soup-stock, salt to flavor next.

Potato salad be good at lienal aperient
Recommend reason　

The doctor of traditional Chinese medicine thinks, potato sex makes the same score flavour pleasant, have treatment chronic constipation, with gastric attune medium, beneficial is enraged be good at the effect such as kidney of beneficial of lienal, powerful body, antiphlogistic invigorate the circulation of blood, still can use at treating dyspeptic, god tired force. Modern medicine considers to think, it is high protein, low tomato patch adipose nutrient food, can offer a variety of vitamins and microelement, the old age in still can preventing is hidebound, fat wait for disease.

Of potato have a way varied, can cut little place, mix a potato salad, also can press into potato mud. Like to eat cool the youth that feed, but the potato salad that will made first is put into freezer to refrigerate, along with eat along with take, glacial bright is goluptious. If want the color of dish more but person, end of caraway of the person that can put potato salad Ding Huo of bit of tomato juice, cucumber uses an ornament, already good-looking, delicious.

Additional, you also can be mixed according to your taste be fond of flavors with salad sauce, or salty or sweet, or thick or weak, admire slowly, sampling of beautiful of all of him color fragrance ” classic ” .

The method that make: 1. Prepare potato 1, coddle 1, carrot man, corn bead, small cucumber is fourth, ham man, milk 3 spoon, salt is right amount. 2. Potato and carrot flay are abluent, man is cut together with boiled eggs after thoroughlying cook. 3. Will all material and flavoring mix divide evenly. Need hints yours is, must choose skin smooth and the potato that did not sprout, the potato with leather quality green or gemmiparous hair cannot edible.

Lung of sweet-and-sour lily embellish relieves a cough
Recommend reason

Lily basically contains meadow saffron alkaline wait for a variety of alkaloid and nutrient material, have good nutrition nourishing effect, be opposite especially empty of ill rear body, neurasthenic wait for disease to have profit greatly. Lily sex pleasant, smooth, avirulent, have the function that lung of gas of the beneficial in filling, embellish relieves a cough.

Fresh lily mouthfeel is good, exquisite tastily, if reoccupy is sweet-and-sour,will flavor, one is in hot and dry Chu Qiu very appetizing tastily dish.

Sweet-and-sour lily is OK also make it cold dish, join tomato juice and white sugar to flavor, if put bit of agaric and chopped green onion again, red, white, black, green alternate with, color is bright, not only tastily, very good-looking still.

The method that make: 1. Preparative lily, shredded meat each 300 grams, onion 150 grams, lemon juice 1 spoon, soy 2 spoon, salt, candy is right amount, too whitening 1 spoon. 2. Shredded meat adds soy to bloat 3 minutes, transfer into too whitening mixes divide evenly. 3. Lily is put into rolling water to iron ripe, drop doing reserves. 4. Lemon juice, candy and salt mix divide evenly becomes bechamel, reserve. 5. Boiler having oil explodes onion fry, join shredded meat to mix together fry. 6. Lily and bechamel are joined before having pot, fry divide evenly can.

Filed under: Love Food by Cuisine

Cantonese likes to drink soup to drink tea, doctor of traditional Chinese medicine more think Shang Shui and sweet tea have all sorts of curative effect, those are aimed at reduce weight the recipe of thin body, can help somewhat to thin body personage. Busied a week, have time eventually, love the women that reduce weight, still can what, wash at hand kitchen, cooperate flavour and the thin body soup that reduce weight.

Shang Shui reducing weight:

Hawkthorn plum juice

Material: Hawkthorn one  , smoked plum bud of 5 bead, cereal is one  , malt one  , rock candy is right amount.

Make a way: Will all material is put into Bao, add 8 bowls of water, with slow fire Bao 45 minutes, join rock candy next, wait for after be being dissolved completely can drinkable.

Effect: Some people appetite is much, but digestive function is a bit weak, because this cannot digest food as soon as possible, the person of this type is become changeably in the center of model fat. Hawkthorn flavour pleasant is acerbity, belong to lukewarm sex, have effect of digestive of appetizing disappear sluggish, help, ferry of this Shang Sheng stops thirsty, optimum this kind of personage is drinkable.

Soup of lean lean of wax gourd kelp

Material: Wax gourd a jin, kelp 4  , dried tangerine or orange peel 2, lean lean half jins.

Make a way: wax gourd flay next abluent, kelp is soggy go cutting off after mud, next along with dried tangerine or orange peel and lean lean are put into Bao in, add 8 bowls of water, bao makes an appointment with 2 hours, add salt to flavor can drinkable.

Effect: The calabash Ba Jian that wax gourd place contains can promote the metabolism of human body, and can restrain carbohydrate kind translate into is adipose. In addition, the protein that place of wax gourd seed contains and melon ammonia acid more but moist skin, still can restrain the formation of melanin; Kelp contains rich iodine to reach a variety of microelement character, can eliminate put oneself in another’s position inside adipose reach cholesterol. Because Jimei of this this soup it may be said prevents spot in vain, reduce weight thin body is double effect at a suit, add up to corrupt beautiful gens most drinkable.

Soup of bamboo of jade of lotus leaf the root of straight ladybell

Material: Lotus leaf a piece (cut fine) , the root of straight ladybell one  , Yu Zhu one  , lean lean half jins, candied date or jujube 5.

Make a way: Will all material is put into Bao, add 12 bowls of water, use slow fire Bao two hours.

Effect: This soup is pure sex therefore fat person and set, average weight exceeds these public figures normal level 10% to 20, do not have apparent endocrinopathy, adipose distributing also more average. Because recent research points out, lotus leaf has reduce weight well fall fat effect, add can solve heat Qing Dynasty heat and be good at lienal stop have diarrhoea, summer is drinkable had not suited.

Filed under: Love Food by Cuisine