Nice Food

** is permitted without the author, be not reprinted please or extract and compile **** of.sohu cate kitchen

Do not know how everybody looks, I treat this food is new breed absolutely. Earthnut bud, I just discovered from market recently, come back to be checked to the net, nutrient value especially tall, one kind cries ” white black false bellebore is mellow ” content should compare earthnut 100 times taller, sanitarian value is extremely strong. Alcohol of white black false bellebore belongs to important plant antitoxin, its restrain cancer cell, reduce disease of heart and vessels of hematic fat, prevention and cure, fight oxidation, defer consenescence to wait for action apparent. Adipose content is very low, fear obese person also can be at ease edible; Meanwhile, the mineral part with all sorts of essential human body also rises greatly, make the nutrient value of earthnut bud overall thereby the nutrient value that exceeds pignut.
The expert points out, those health are only avirulent the earthnut that had not sent shoot, in just can developing a process artificially sprout smoothly, and the problem earthnut that those mildew and rot had deteriorated won’t sprout at all, so choose and employ persons is versed in gemmiparous method breeds earthnut bud, just had the effect that chooses naturally, can spend those questions 100 percent unripe eliminate to go out, accordingly, edible earthnut bud reachs its goods, it is all sorts of earthnut edible methods in of the safest health have a way.
I am to be used today fry together with crab flavour stay of proceedings, it is certain that dish collocation is done not have, should have nutrient food only good-looking go, match as to me how? Allow authority only judge, hope everybody point out mistakes so that they can be corrected.

Raw material
Earthnut bud 100 grams
Crab flavour stay of proceedings 100 grams

Burden
Celery 50 grams
Yellow any of several hot spice plants 40 grams
Red any of several hot spice plants 30 grams

The method that make

(1) chooses the earthnut bud that grows 3 centimeters or so (at that time earthnut bud mouthfeel is best) abluent reserve.

(2) crab flavour stay of proceedings cuts a hoof, also choose approximate 3 centimeters of crab flavour stay of proceedings of the left and right sides (mix to maintain earthnut bud is euqally orderly) abluent reserve.

(3) yellow any of several hot spice plants, red any of several hot spice plants is abluent cut 3 centimeters of or so thick silk to reserve respectively.

(4) celery is abluent cut 3 centimeters or so paragraph reserve.

(5) have pot, turn on the water in boiler, salt is put after water leaves 10 grams put 10 grams, salad oil into water of earthnut bud quick-boil 30 seconds left and right sides comes mature teem.

(6) have pot additionally, a few oil is put in boiler, fry a little while slightly into crab flavour stay of proceedings, put bud of silk of yellow any of several hot spice plants, red any of several hot spice plants, earthnut, celery to be fried together, fire wants flourishing movement fast, fry the food that give to just have food sweet smell so, put a few water to flavor slightly finally hit Gorgon euryale to drench a few balm gives boiler to install dish can.

<DIV> <FONT Style= "FONT-SIZE:&Nbsp;18px" Color=#ff0000> is clicked enter > > > kitchen of arrange of You Xinsu 藝 </DIV>

Filed under: Community Kitchens by Cuisine

[Wen Yi] edifice of 29 Xidan books saw in March—Pea seedling gathers up crab flavour stay of proceedings

Click enter - - " cate kitchen of Wen Yi "

Each tube, on March 29 (Saturday) afternoon 14: 00, wen Yi’s classmate has one layer in edifice of Beijing Xidan books special 2 the activity that sign carry out, to make atmosphere appears not quite 2, invite you to hold a field in both hands hereby, if you went, so ” feed total eclipse beauty ” east child say, he also goes.

Of course, you went, what I do not read aloud you certainly is good, but you do not go, of my true meeting bear grudges oh. Warn hereby, for the first time!

Pea seedling gathers up crab flavour stay of proceedings

Raw material: Pea seedling stay of proceedings of flavour of 100 grams, crab is 250 grams, sweet green 1 root, red any of several hot spice plants half, yellow any of several hot spice plants half, garlic teaspoon of 1/2 of 1 valve, salt (3 grams) ;

Practice:

1) break crab flavour stay of proceedings, after immersing 30 minutes in weak brine, rush with clear water clean. After boil of clear water conflagration is being entered in boiler, the fish out after putting scald of crab flavour stay of proceedings to iron 20 seconds reserves;

2) the water that presses crab flavour stay of proceedings with scald continues the fish out after Miao Chao irons will abluent pea 10 seconds reserves;

3) the base of a fruit goes to red Huang Jiaoqu seed hind is abluent, cut with size of accident of crab flavour stay of proceedings paragraph, sweet green is cut paragraph. Garlic is cut piece;

4) oil is entered in boiler, put garlic piece after scamper gives sweet smell, put stir-fry before stewing of crab flavour stay of proceedings to be fried a few times, fizzle out into sweet green Duan Hegong any of several hot spice plants paragraph after frying half minutes, transfer into again into pea seedling salt, break up fry a few times can give boiler. Time does not want too long, it is good to do not exceed 15 seconds. Do not need to impose gourmet powder and gallinaceous fine.

Super 啰 Suo:

Stay of proceedings of ** crab flavour is a kind of dawdle, there are white and palm gray on the market two kinds, flavour and price agree basically, of course nutrient price also is same. Crab flavour stay of proceedings also calls Hong Xigu, someone says because it has the taste of crab,stay of proceedings of flavour calling crab is, I feel this is bullshit, do not have completely, but the mouthfeel that the faint scent that this dawdle has place of a kind of other worry to do not have really tastes He Shuang slips.

** is in eyebrow city east slope wine shop, a dish makes clear fry pea seedling, I like to eat most. The practice is scald irons element to fry the salt that increase a point, but why so delicious, I think a crucial moment that irons besides scald, fry the duration that make, the most important still is the flavour of sweet delicacy of pea seedling itself.

** this dish, flavor with salt only, do not put gourmet powder, after can destroying dawdle and pea seedling to mix otherwise pure and fresh tastily little taste. If fry,is juice of a few soup in controlling a process, can tick off little thin Gorgon euryale.

Stir-fried Pea Sprout And Beech Mushroom

Ingredients:

Pea Sprout:&Nbsp;100g
Beech Mushroom(crab Mushroom):&Nbsp;250g
Chive:&Nbsp;1
Red Pepper:&Nbsp;a Half
Yellow Pepper:&Nbsp;a Half
Garlic:&Nbsp;1 Clove

Seasoning:
Salt:&Nbsp;1/2 Teaspoon(3g)

Directions:

1) Break Off The Beech Mushrooms With Fingers And Thumb, soak In Light Salty Water For 30 Minutes, then Rinse;

Pour Some Water Into A Saucepan, after Boiling, add In The Mushrooms Blanch For 20 Seconds Then Take Out;

2) Use The Rest Blanched Water, continue To Blanch The Washed Pea Sprouts For 10 Seconds Then Take Out;

3) Remove The Pedicels And Seeds Of The Red And Yellow Pepper, wash And Clean, then Chop Into Smaller Pieces That Similar To Mushrooms ‘ Size;

Chop The Chive Into Segments And Slice The Garlic;

4) Pour Some Oil Into A Wok, fry The Garlic Slices Until The Smell Comes Out Then Add The Beech Mushrooms And Quickly Stir-fry;

Add In The Chopped Chive And Red And Yellow Pepper, stir-fry For 30 Seconds, then Add The Pea Sprouts In, sprinkle Some Salt And Finally Stir-fry For A Little While (less Than 15 Seconds) .

Do Not Need To Add Other Seasonings Such As MSG And Chicken Powder. Finish

Filed under: Community Kitchens by Cuisine

** is permitted without the author, must not be reprinted or extract and compile kitchen of ** community cate

When products is not abounded previously, people always can use the limited natural resources on the hand to make a lot of cate, I remember in one’s childhood annual the mom before the Spring Festival should do a round mass of food of element of meatball of egg dumpling, deepfry, deepfry and platoon forked, especially when scamper discharges fork, meeting blast gets full house is sweet sweet smell, spend the New Year to be equal to fork taking a platoon in my memory in those days, mom begins scamper to discharge fork to representing: “Year ” be to come really. Have a year of mother very busy, say with father, this year not scamper, but I listened to cry later, say to did not discharge fork to have the taste that did not spend the New Year with mom, mom is in year of 30 in the evening, blast of the same night very big a big, put full greatly little biscuit bucket, let me eat for ages.

8, hey, very big oh, install a bag to give mother, although not good-looking, but flavour still is in those days good taste, smell is sweet pure, mouthfeel crisp, in those days little girl also can make a fork. Those who remain ask friends to be tasted.

Filed under: Community Kitchens by Cuisine

More and wonderful click please — [the kitchen of pachyrhizus takes notes]

The Happy Time of I and Chinese flowering quince is remained only most after 1 small 時! The 飛 機 還 of pachyrhizus 媽 has 1 個 small 時 to arrive ~~~~~~~~ I very 會 uses 瑣 of a few 瑣 to break broken 時 間, also be to sit in 機 場 to work anyway wait, is the thing that 還 is inferior to doing 點 to hit 發 時 間 easily not? ! *^_^* 帶 誌 of day of 寫 of 來 of 電 腦 過 , etc come home to go up 傳 . Papaya 說, the 無 that communal 場 adds up to is restricted 網 絡 is very insecure, using 時 of communal 網 絡 not to use any 東 that involve 戶 of close 碼, 帳 so on the west, 瀏 覽is written playing is! I also am in 這 裡 順 轉 informs Comrade 給 each comrade ~~~~~ 還 is careful 為 good!

Tea 點 what is the closest 總 doing, very few 經 does 飯 , today 開 only then put food more, put snacks less ~~~ me already the 癮 on 經 fast snack…

[絲 of flesh of any of several hot spice plants of plain flavour colour]

Material:

A: 個 of half and half of any of several hot spice plants of green, 紅, 黃 豬 flesh 1 塊 Garlic valve 2 Unripe 薑 2 Beijing 蔥1 paragraph small Valve of Pi 縣 beans 1 spoon Chinese prickly ash 1 small

B: Cooking wine (wine of rice wine, high-grade Shaoxing but) 2 湯 spoon The seed powder of Gorgon euryale 1 big spoon Spoon of white sugar 1/3 An unripe 薑 cuts 絲 Little 許 of pink of Bai Hu any of several hot spice plants Unripe smoke little 許

Course of action:

1, 絲 is cut after colour any of several hot spice plants cuts flesh of 絲, 豬 to wash 淨, take an unripe 薑 to cut section of 絲, garlic, 蔥inclined cut paragraph

2, the 豬 flesh that 將 has cut and 調makings B use a hand to catch 勻 to bloat together entirely 製 10 minutes of 鐘

3, fry 適 falls to measure oily 燒 熱 inside 鍋 , put Chinese prickly ash to explode the 撈 after giving sweet smell goes out refuse, put 蔥, ginger, garlic to explode again sweet, 隨 puts valve of Pi 縣 beans to fry 勻 namely

4, explode into fleshy 絲 conflagration fry to 變 color, like that after fries 1 minute of 鐘 into 繙 of 絲 of colour any of several hot spice plants, most after 調enters little 許 gourmet powder can

Decompose 圖…

The 貼 heart of pachyrhizus builds 議:

1, itself of valve of Pi 縣 beans is very salty, the 時 that makes 這 path food so is awaited need not add gourmet powder again

2, 這 path dish needs to explode fry, should fry with conflagration so make, 並 and do not fry too long

3, the 時 of dish of 個 eating 這 is awaited must boil 飯 less, true really, you are otherwise certain 會 resembles me one 樣 eats 3 bowls of big *^_^*

Filed under: Community Kitchens by Cuisine

Small when, there is electric rice cooker in the home, cooking is the furnace that use coal, do the metropolis end rice cooker to have a rice crust every time, anxious anxious, very sweet. Now is electric rice cooker cooks, it is not quite easy also to want to have the sort of rice crust. Today be seized by a whim, want to have a try to be able to be done with microwave oven, succeeded unexpectedly, very happy.
The remnant rice midday:
Shovel one spoon rice to be put in last the booth on film is smooth, diameter about 10 centimeters, want a bit thinner:
Put the Gao Huo inside microwave oven 1 minute 30 seconds, can hear to there is Pi in microwave noise, after time arrives, take out:
Go up in exterior besmear some unripe smoke, chromatically, also have some of taste. Put again continue inside microwave oven Gao Huo 1 minute, after be being taken out good.
Bite, love eating rice crust in one’s childhood namely.

Filed under: Community Kitchens by Cuisine

Flavour Ceng is trichromatic silk of any of several hot spice plants

Red pimiento, yellow pimiento, pointed any of several hot spice plants, cut into shreds. Fry sweet garlic finally, fry into silk of any of several hot spice plants, pour the flavour Ceng sauce that passes with water dilute beforehand, fry divide evenly can.

Filed under: Plum Kitchen by Cuisine

Follow suit kingSmall blueness
The juicer that bought abrade type newly (abandoned flintily that centrifugal formula with her original homeJuicer, defeat domestic daughter! ) , do sth over and over again must hold out the United States, straight come to an agreement or understanding is used, rate giving juice is high, the broken bits of crush out work dry, next she takes watermelon skin to extract juice, with the residue that leave bag dumpling, come to an agreement or understanding of ground of very pleased with oneself eats. Stuffing of broken bits of the flesh eating melon, skin that extract melon, skin that wrap melon dumpling, a watermelon is strong use a bit to be not wasted, this child is cock-a-hoop crack oneself up is “
At the beginning of Japan history on most the world cross housewife a little while” — ― she I read aloud this caption not to understand, the likelihood is this fellow happy fainted first, do not know how him boast?

Seem. . . Be like me it seems that two besides the metropolis is boastful beyond self-praise, can you still meet flatter each other? Do not have method, not boastful self-praise, this ” the world cross housewife a little while ” and ” the 2nd meeting crosses the world housewife ” honor falls be less than us on the head, we serve as the world that now cross housewife and world a little while the 2nd meeting crosses housewife, if each other do not sing the praises each other, be to appear hold out that what ha?

2) mix in mayonnaise a chopped green onion, thin wipe sparsely go up in 3 article fish. Also need not use mayonnaise, scatter a Zhi person silk or Zhi person pink, I have had tried, very good.

3) enter oven, fahrenheit 375 degrees (centigrade 180 degrees) , bake ripe can.

Filed under: Plum Kitchen by Cuisine

Pig head says, often have 3 article fish, often have 3 article fish, can we have an other fish?

Oh, he eats enough, I still am done enough. Not all still magazine, data, still the doctor suggests to say to want to have 3 article fish twice every week, for thatOmega3Of what what? I this exerts all this strength thinking method to changing pattern is done, he still dare say to eat enough. I am blusterous, eat besides enough, change eat entire plain to get, I let your 3 article fish also be unable to get something to eat!

Alas, this year, want to insist to do a bit more healthy meal really not easy also. Low oil, low salt, low candy, microtherm, low adipose, so much limitation turns in the revolve in brain, optional room is a lot of less, want to say, who often has a kind of fish gladly, this is not to do not have method.

The aroma of flavour Ceng sauce, it is us two like very much, want to take it to do 3 article fish so, irrigate on sauce, match rice, very sweet.

Practice: 1) before sleeping in the evening, use 3 article fish flavour Ceng sauce, cooking wine, honey bloats on, two sides is massaged massage, outfit is good in the lid in the box, put freezer cold storage. When rising in the morning, take out 3 article fish from the box, put in boiler, the boiler on the lid is built, in leaving small fire slowly decoct. Can put spoonful water one case decoction, can make sure cruelly oppress won’t stick boiler more.

2) after two sides decoct is ripe, take out put in dish, the flavour Ceng sauce that goes kipper enters boiler in, boil, irrigate go up in the fish can.

Filed under: Plum Kitchen by Cuisine

I these days diligent, pig head begins again lazy.

Some time ago when I am lazy, it is quite good still that he is behaved, can wash a bowl actively. In those days, I like to eating a fruit at the same time, walk back and forth to undertake to him reduplicative is interviewed in the kitchen at the same time, basically ask him to talk to wash bowl of impressions that clears away a kitchen actively namely. This pig always is loud answer, “I so look, with respect to the decision, was washed, also do not pile there! Also do not pile there!!

Now, I am firm one diligent, his that awareness drops with respect to Ceng ground, I call him in the kitchen now, begin to cried to be not moved again. Cry, he must ask first, dry? If answer,say ” you will taste ” , the bump on that horse coming over is not a problem absolutely, if answer,say ” help what of my what what ” , that did not have activity.

Lazy, one of original sin that are a person are breathed out, because do not love to work,otherwise has heard of only how the thing of two cut fall out, because be being grabbed,had not heard of which two people however work the thing that makes. Nevertheless, I two people learned each other not to coerce, can enter can retreat, want to often had done not have true be difficult with sb for long.

Idle of my hold up, say, do not fight so for long, otherwise, hit to cross satisfy a craving? He does not agree, say, if I hit you, your affirmation is not willing, if I do not hit you, that does not make fight make take a beating.

Otherwise says, pig head this head, had not grown in vain really, meeting analysis can think, have ability too. What did not bilk I am done is handy, laugh. . .

Messtin1: Young soya bean of asparagus of Ceng of flavour of ＋ of cake of egg roll of 3 article fish benevolence

Cake of egg roll of 3 article fish: 1) before sleeping in the evening, mix a small face, load last box, put freezer cold storage. Rise in the morning, hold tight becomes a few small agents child, press flat, roll becomes thin pancake, boiler opens medium baking temperature to heat, good roll thin pancake is put, two sides decoct is ripe, reserve. Decoct when oil need not be put in boiler, dry decoct can.

2) egg 2, add chopped green onion and salt one case agitate divide evenly, boiler heats up oil, fry. Next, good with bake in a pan thin pancake coils fry egg and sootiness 3 article slices of fish meat (if doing not have, can save, perhaps coil an anything else also become) .

This cake, really very good eat.

Young soya bean of flavour Ceng asparagus benevolence: Benevolence of young soya bean and asparagus scald are ripe, add a flavour Ceng sauce and peanut butter smooth. Without the word of flavour Ceng sauce, use a salt to also be become. Feel to mix with a few peanut butter dish, very delicious.

Messtin2: Zhi person on the west currant of orchid ＋ taro

Zhi person on the west orchid: Boiler heats up olive oil, enter garlic piece fry, enter on the west orchid, add salt to fry, a Zhi person pink is scattered after giving boiler, smooth can. What I use this time is the sweetgrass Zhi that buys moment of dumpling of semi-manufactured goods Italy to match person pink, the sort of its practical and common Zhi person pink also but.

Taro grape: Taro flay cuts man, add a few water, when will be being thoroughlied cook, join currant, after been boil, add a honey.

Messtin3: Grape of ＋ of papaya ＋ orange

Filed under: Plum Kitchen by Cuisine

Shrimp of melon of Beijing flavour sauce

Advocate makings: Feral and arctic shrimp

Complementary makings: Sauce melon 100 grams, cucumber 100 grams, Jiang Mo

Condiment: Salt 8 grams, gourmet powder 5 grams, candy starch of 4 grams, water 8 grams

Practice:

1) head of take out of will arctic shrimp, end, skin becomes shelled fresh shrimps. Sauce melon cucumber cuts small.

2) boiler get angry turns on the water burn, man of Ding Hehuang melon boils the sauce gourd that plays to had been cut 1-2 minute, issue shrimp flesh scald again next one fish out reserve.

3) boiler enters oil of a few bottom, enter below advocate burden breaks up fry, join salt, gourmet powder, candy to flavor, reoccupy water starch ticks off Gorgon euryale, drench on a few balm or bright oil is installed dish can

Filed under: WenYue cuisine by Cuisine