Shelled fresh shrimps earths up an egg to fry a meal [the cate of Changjiang Delta talent]

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** is permitted without the author, must not be reprinted or extract and compile ** cate kitchen
<P> Tomorrow is tomb-sweeping day, we received holiday of tomb-sweeping day of the first legal, the daughter’s school also classessed are over today, she asks on the road that come back, want what to eat tonight, she says to want to eat fry a meal, it may not be a bad idea, my it may not be a bad idea did not eat for long fry a meal, eat this today. </P>
<P> I let her come home to had cooked rice first, food market went buying a few bright shrimp and vegetable to come home when I come off work, preparation eats tonight [shelled fresh shrimps earths up an egg to fry a meal] . </P>
<P>Xian Xiucheng tastes a graph:

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<P>Material:
</P>
<P>Fresh prawn 200g, egg 2, cucumber half, xianggu mushroom 4, earth up a root 2, chili half, lardy 50g, 30ml of hill tea-seed oil, a few of red wine, ginger, salt. </P>
<P>Practice:
</P>
<P>1. cuts cucumber, Xianggu mushroom, chili man, earth up a root to cut into shreds, egg hull puts a few salt break up to reserve.

</A>2. heats up boiler to put camellia oil, fry the egg ripe fill dish stand-by.

</A>3. hot pot is put lardy burn to 7, 8 put early or late into heat earth up root, cucumber, Xianggu mushroom, add flavour of saline mix up to fry to 5, 6 maturity are filled dish stand-by.

</A>4. hot pot is put lardy, rice rice is put after melting, break up fry, the attention does not fry paste, put right amount refined salt, put early or late again dish expects and fry ripe egg, had better put chili, break up after frying 2 minutes, fill dish.

</A>5. this is us the dinner tonight.
</P>
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Packet of leek fresh pork [dizi manufactures]

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Packet of leek fresh pork [Dizi manufactures]
Graph / article author: A Ludi
[Achieve formerly] ** is permitted without the author, must not be reprinted or extract and compile ** cate
**** opens a language ****

Ate many cooked wheaten food that include stuffing recently, made small steamed stuffed bun again today, of leaven dough, digest easily.

Stuffing raw material: Captive makes fun of C of  of  Pi grave to wish  of  heart ┙ ┮ makes an appointment with case children’s hair to be worth condyle
Measure: &Nbsp; is leaven dough of course above all, yeast uses Wen Shuirong to solve, knead dough pink kneads divide evenly, the dough warmth place that has kneaded ferments double big. I did not say the tone way that stuffing expects, follow shift actually dumpling stuffing is about the same, leek is other dish is OK.
Deliver good side, hold tight becomes an agent child, roll skin, bag stuffing, suitable hold pleat at the same time, binding off, the steamed stuffed bun that has made wakes a little while to enter boiler evaporate.
Want to say the problem of evaporate, cold water enters boiler, because I am of leek stuffing, so scarcely can evaporate gets internal heat big, otherwise dish will be nigrescent.



The problem that has namely next

More of <a Href= Http://ouli58.blog.sohu.com>** enters my rich guest **

Bean curd of shelled fresh shrimps [nutrition calls for paper]

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Nutrition of shelled fresh shrimps is analysed
1. Shrimp nutrition is rich, containing protein is fish, egg, grandma is severalfold to a few times; Still contain rich Potassium, iodic, magnesian, phosphor to wait mineral reach tea of vitamin A, ammonia is alkaline wait for composition, and its flesh is qualitative loose, easy digest, frail to the body and the person that build up one’s health by rest and by taking nourishing food needs after disease is wonderful food;
2. Rich magnesium is contained in shrimp, magnesium has important adjustment to heart activity action, can very good protection cardiovascular system, it can reduce content of the cholesterol in blood, prevent arteriosclerosis, return can outspread coronary artery at the same time, be helpful for preventing hypertension and cardiac muscle stalk to die;
3. The action connecting breast of shrimp is stronger, and contain a lot ofphosphor, calcic, right children, pregnant woman has benefiting effect especially;
4. The scientist of Japanese Osaka university discovers recently, element conduces to the shrimp blueness inside shrimp body because time difference reacts,be eliminated and arising ” time difference disease ” .

One, dry shelled fresh shrimps uses Wen Shui beforehand bubble 20 minutes, bean curd stripping and slicing reserves.

2, delimit with a few oil medicinal powder ground meat, ground meat medium oil forces come out, ha, this ground meat is very fat, gave many oil.

3, will the boiler below bean curd piece, use fry in shallow oil of medium baking temperature, do not flip through much.

4, bean curd summary decoct after, unload the water of shelled fresh shrimps and bubble shelled fresh shrimps boiler to be stewed slow together, ground meat sweet stew with the delicacy of shelled fresh shrimps send bean curd in.

5, right amount salt and a few chopped green onion are scattered to flavor before having pot, very delicious.

Bean curd of braise of shelled fresh shrimps

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Raw material: Agaric, frozen bean curd, shelled fresh shrimps

Practice: 1, agaric bubble hair, defrost of frozen bean curd is crowded go moisture

2, slippery oily shelled fresh shrimps reserves

3, hot pot cool oil, enter green ginger garlic, agaric and bean curd are entered after giving sweet smell, break up fry add a few water equably, enter soup-stock essence of life, salt is put to give boiler after putting shelled fresh shrimps to boil tasty a bit.

Wax gourd of shelled fresh shrimps

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Wax gourd of shelled fresh shrimps

[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile kitchen of ** community cate

When morning husband goes to work, say to want to come back to have a meal midday, went to me gladly good rice of meal dot stew, when this dish fries a half, , husband short message says the leader entertains guests to did not come back to eat, depressed! Fried this one dish to be done, anyway a person eats do not have interest.

Raw material: Shelled fresh shrimps, wax gourd, ginger garlic (I have some of day to did not eat green, green compares the flesh quickly expensive)

Practice: Hot pot cool oil issues green ginger garlic, shelled fresh shrimps is entered after giving sweet smell, put cooking wine, after becoming angry, fry a few times into wax gourd add clear water, put salt, soup-stock essence. Vinegar is put to tick off Gorgon euryale to give boiler after wax gourd is soft. (what I like to drink Shang Suo to be added with water is bit more

Sweet hot shelled fresh shrimps — the doctor of traditional Chinese medicine treats a person

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Go up cure country, the doctor of traditional Chinese medicine treats a person, next cure are ill!

Next for the moment on today no matter, just say a doctor of traditional Chinese medicine.

The doctor of traditional Chinese medicine is everybody knows national treasure, effect a permanent cure of doctor of traditional Chinese medicine also is best-know.

So the affection that hopes to hear the person that asks cut treatment the method is union more annals, all the life factors that affect person health. Say

It is after all from go up at all search be willing, not be to headache cure head, foot of crural painful medical service. Be it is with the person this, comply with providential.

The life characteristics of a person and dietary habit react directly the healthy state in you and psychosis. For instance the person is absorbed

quantity of heat does not move to be met again more fat, eat medicine reducing weight purely to may have bit of effect temporarily, but the injury to the body

And rebound harm is greater, if you did not change habits and customs and dietary habit fertilizer to also be not decreased forever!

Doctor of traditional Chinese medicine more resemble the doctor in a heart, help you answer doubt dispels doubts. The traditional Chinese medical science is having culture inside information, inheritance China thousands of

Year culture, the confusianism of philosophy of old place of business, Confucius, it is medical knowledge not be simple medical skill!

A lot of medicinal materials of the doctor of traditional Chinese medicine are OK of edible, so-called medical service is fed with the source. Tell you in the classics inside the emperor: Medicine fills not

If feed,fill.

Best doctor is him!

Practice:

The shrimp flay of quick-freeze goes the head takes out shrimp line.

Put salt, souse of end of ginger of cooking wine, green 30 minutes.

Wrap on egg white starch and fried chicken pink.

Boiler burns heat to put shrimp bomb to two sides golden fish out accuses to do oily share

Recommend a dressing ceremoniously: Egg white starch

The size that tick off Gorgon euryale is being saved put egg white, simple. Used, the feeling is OK still. Basically be convenient!

Zong of ormosia of candied date or jujube—Fresh pork Zong

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Dragon boat festival has not arrived, I piggish had begun to act the raw material that ~~ is preparing to wrap a zhongzi a few days ago, shift to an earlier date one day to give the meat bloat on, last on the lid film is put in freezer, such more tasty! The son likes to eat the meat most, I prefer those who eat ormosia of candied date or jujube, put cool later and do not touch white sugar, the Zong of glutinous glutinous is sweet let me do not stop a mouth, can eat several ~~ Small when because gluttonous, ate 4 zhongzis continuously, of stomach-ache roll about on the bed, Cry greatly Say to feel embarrassed ~~

The zhongzi differs northwardly south the basis, gust, size, the appearance of the bag also is widely divergent ~~ no matter taste, size, of the bag is trigonometry or quadrilateral, if family likes, what oneself do with one’s own hands is best!

Because of the size of Zong leaf, how many what put raw material, the type that includes a zhongzi is different, do not have method to write how many raw material so, can wrap ~~ of a few each zhongzis Him everybody is done advocate! Still have, a hand wraps a hand to lifting camera to pat, hey, the pace Zou of the bag is not quite complete, friends teach oneself a grow into useful timber ~~

Raw material: Rope of cotton thread of leaf of Zong of flesh of hind leg of ormosia of candied date or jujube of polished glutinous rice

Flavoring: Essence of chicken of oyster sauce of saline soy candy

Practice: 1 Thigh meat stripping and slicing, mix with flavoring divide evenly, last on the lid film puts freezer souse one day, polished glutinous rice, ormosia immerses with water 4 hours

2 The juice of brawn falls into the rice with good bubble to mix divide evenly, bloat 20 minutes

3 Two Zong Xie She becomes funnel model, put squeezing ramming of polished glutinous rice, add ormosia, polished glutinous rice, candied date or jujube, cram of polished glutinous rice, come over Zong Xie She, bind with cotton rope close (of meat stuffing is polished glutinous rice- - the flesh- - cram of polished glutinous rice)

4 Put electric pressure cooker, add right amount water 20 minutes, (need not pressure cooker: Add water to want adj/LIT wide to cross a zhongzi, boil 2 hours) take out air cool, put freezer to refrigerate again or refrigerant

Smile Yock Want to notice: The time of the zhongzi that boil wants the size according to the zhongzi, boil more or less will adjust, bean, polished glutinous rice has immersed to be able to be boiled easily a few, if be in what the free market of agricultural products buys to do not have treated Zong leaf, come back to want to be boiled a little while with water soft ability bag

Zong of ormosia of candied date or jujube—Fresh pork Zong

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Dragon boat festival has not arrived, I piggish had begun to act the raw material that ~~ is preparing to wrap a zhongzi a few days ago, shift to an earlier date one day to give the meat bloat on, last on the lid film is put in freezer, such more tasty! The son likes to eat the meat most, I prefer those who eat ormosia of candied date or jujube, put cool later and do not touch white sugar, the Zong of glutinous glutinous is sweet let me do not stop a mouth, can eat several ~~ Small when because gluttonous, ate 4 zhongzis continuously, of stomach-ache roll about on the bed, Cry greatly Say to feel embarrassed ~~

The zhongzi differs northwardly south the basis, gust, size, the appearance of the bag also is widely divergent ~~ no matter taste, size, of the bag is trigonometry or quadrilateral, if family likes, what oneself do with one’s own hands is best!

Because of the size of Zong leaf, how many what put raw material, the type that includes a zhongzi is different, do not have method to write how many raw material so, can wrap ~~ of a few each zhongzis Him everybody is done advocate! Still have, a hand wraps a hand to lifting camera to pat, hey, the pace Zou of the bag is not quite complete, friends teach oneself a grow into useful timber ~~

Raw material: Rope of cotton thread of leaf of Zong of flesh of hind leg of ormosia of candied date or jujube of polished glutinous rice

Flavoring: Essence of chicken of oyster sauce of saline soy candy

Practice: 1 Thigh meat stripping and slicing, mix with flavoring divide evenly, last on the lid film puts freezer souse one day, polished glutinous rice, ormosia immerses with water 4 hours

2 The juice of brawn falls into the rice with good bubble to mix divide evenly, bloat 20 minutes

3 Two Zong Xie She becomes funnel model, put squeezing ramming of polished glutinous rice, add ormosia, polished glutinous rice, candied date or jujube, cram of polished glutinous rice, come over Zong Xie She, bind with cotton rope close (of meat stuffing is polished glutinous rice- - the flesh- - cram of polished glutinous rice)

4 Put electric pressure cooker, add right amount water 20 minutes, (need not pressure cooker: Add water to want adj/LIT wide to cross a zhongzi, boil 2 hours) take out air cool, put freezer to refrigerate again or refrigerant

Smile Yock Want to notice: The time of the zhongzi that boil wants the size according to the zhongzi, boil more or less will adjust, bean, polished glutinous rice has immersed to be able to be boiled easily a few, if be in what the free market of agricultural products buys to do not have treated Zong leaf, come back to want to be boiled a little while with water soft ability bag

Lily fries shelled fresh shrimps

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Very long drought, received a rain the day before yesterday, alleviated ravages of a drought, make air humid, thermal drop came down ~~ wants to go out afternoon so, those who look is quite big still read a book in the home, Who knows to had not looked 20 minutes was asleep, slept two hours, Alarm clock Sleep Ah, I discover when to raining, want to sleep particularly, rain is so desultory issued ~~ result two days to bring about me two days to did not go out, doing dish to take course is black on the balcony repeatedly my what this rain falls ~~~ mood more and more be agitated

Of the in bags that bought in the supermarket that day last lily, fried together with shelled fresh shrimps, tie-in carrot, holand beans, medlar color is very good-looking, and nutrient class status is very high still!

Lily: Flavour pleasant, small suffering, the gender is small cold, have clear heart to calm the nerves, the action that embellish lung relieves a cough, can improve insomnia, palpitation, be agitated. Fry shelled fresh shrimps with lily, the metabolism inside OK and promotional body, lung of pure and fresh embellish!

Raw material: Bright shrimp 8 Lily 150 grams Holand beans 8 Carrot Smaller part Medlar One spoon Garlic 2 valve

Flavoring: Salt Cooking wine Oyster sauce Pepper starch

Practice: 1 Shrimp decorticates choose route extraction shrimp, lily is abluent pare piece, carrot, holand beans is cut inclined piece, medlar passes with bleb, garlic cuts end

2 Shelled fresh shrimps uses cooking wine, a few starch bloats 10 minutes, carrot, holand beans puts water of the scald in boiled water boiler

3 Fry boiler to put oil to burn heat, the end that add garlic fries a fragrance, add stir-fry before stewing of shelled fresh shrimps to fry become angry, add carrot, lily, holand beans fries divide evenly together

4 Add salt, oyster sauce, pepper flavors, the medlar with add bubble good finally fries divide evenly can

Smile Yock Want to notice: Shelled fresh shrimps had better use delicacy, has frozen taste is bad, medlar cannot be put early ~~

Handy 148: Orchid + caraway fries shelled fresh shrimps and biscuit + dried small shrimps on the west smoked bean curd

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睡得不大好,连续两天都在凌晨两点多醒来,辗转反侧很久
再迷迷糊糊地睡着,都说五夜梦回什么的,可最近我好像都没做梦还瞎回个什么劲儿呢?说到这事儿,也让人有点儿着急,咖啡有个解梦很厉害的小丫头叫小傀,看
她给大家解梦解得不亦乐乎,可是自己都没个梦递上去让她给解着玩儿,只能在旁边干瞪眼地瞧着,明摆着的热闹就是掺和不上。

俺猪问我是不是老想什么事儿,所以睡不好。可我也不是爱想事儿的性格呀,真没想什么事儿。我说可能是让他气得睡不着,再不就是让他打得睡不着。

早晨觉得特别疲劳,磨磨蹭蹭到将近8点才起,匆忙做了份便当。便当一直都在做,可是懒得拍照片和写,所以好些日子没写了。昨晚嚷嚷着要给皮子交《香菜炒香干》的作业,今早记着做了这个菜,拍了照片好交作业,也顺便拍了便当的照片。

起来得晚了,煮糙米饭来不及,就用面包凑主食,这份饭的搭配,感觉怪怪的,凑合凑合吧,营养够了就成了。

好久没拍便当饭盒了,拍出来的照片看着那么难看,凑合发上来吧。

饭盒1:虾仁与小米粒儿面包

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饭盒2:虾皮西兰花

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饭盒3:给皮子交作业的香菜炒香干

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