Nice Food

Let yoghurt become more delicate and healthy——-Strawberry fruit sweet yoghurt

Strawberry of in a few more days leaves town, whole winter did not eat a few times. Celebrate a festival however come home, every day strawberry pineapple, duduxi melon mango, criterion does Hays still get a day too?

Strawberry: Be known as fruit empress. Contain pectic with rich prandial fiber, have bright eye to raise liver action, still can help have a bowel movement of aid digestion, unobstructed.

Fresh the flesh of fruit still can make sauce: Strawberry conserve, acid is sweet the goluptious aid digestion that return a side, make sure we have a sweet beginning everyday!

Material: Conserve of fresh strawberry, yoghurt, strawberry

Practice:

1. bans strawberry abluent, immerse 15 minutes with weak brine next, the impurity of complete purify skin;

The strawberry drop with 2. good bubble does moisture, put into mixer, break into pieces, can master degree according to his be fond of, stay a bit it is OK also to have a bit pulp;

3. mixes the pulp fruit juice that break into pieces in yoghurt.

If pulp slants,sour taste slants light sentence, can drench on right amount conserve, replace white sugar, such meetings are a few more delicious, color is more inviting also;

Under photograph comparing, southern still strawberry is a few more delicious, build slants small but the mark with long look. Want a fruit to spread out only on have those who sell strawberry is old far can hear see a full-bodied strawberry fruit fragrance

Filed under: Community Kitchens by Cuisine

See the introduction, a bamboo basket of advantage much a bamboo basket of snow lotus fruit (namely advantage is countless meaning)
I also am bought try below, the result was become below this soup

Material:

Snow lotus fruit, lean lean, salt

Practice:
1. Xue Lian husks if really abluent stripping and slicing, fleshy stripping and slicing
2. Snow lotus fruit piece and fleshy piece puts Bao in, big baked wheaten cake leaves, turn Bao of medium baking temperature half hours
3. Add salt to flavor can

Process graph

This is snow lotus fruit, appearance follows yam very picture, but immanent and complete different

The snow lotus fruit after husking, white fair and snow-white

After stripping and slicing, color changes a bit

Cut piece the flesh

Finished product, drink:)

Filed under: Community Kitchens by Cuisine

** is permitted without author cabbage caterpillar, must not be reprinted or extract and compile **

Beauty of ***ELLEN の cate is engraved - the cake of butter of healthy care fruit that gives mother [nutrition calls for paper] ***

Graph / article author: Cabbage caterpillar

** life let me know cate, cate lets me more have deep love for the life! ～ **

Today is International Working Women’s Day, wish each female brethrens the festival is happy first, ah, I also do to my mom today already nutrition delicious fruit butter cake, although this cake is back up beautiful cake, but back up is spent very very simple, basically be nutrition most pretty good, the theme that fruit as it happens accords with healthy nutrition is above.

Raw material: Twin only then Φ ? , 100g of 80g of 80g of spun yarn candy, oily 70g, milk, low pink, bubble makes noodles or vermicelli made from bean or sweet potato starch 14 small spoon (I was not used, eat additive less) , saline little, white vinegar wine of half small spoon, bright Mu 10g of rice starch of 1 big spoon, jade (put inside egg white) , fruit of bright butter 300g, strawberry, firedrake, yangtao is right amount

Measure: Sun is shown rank post haze of  of white Yu of You Yi Yun covers a roof with straw? of colour of bursa of  case badger inch, prescription I slightly altered
1, part yoke of new egg egg white first, the powdery tub that loads egg white should not have oily anhydrous completely

2. Oil and milk smoke sufficient agitate to hit with the egg make congee appearance, want sufficient emulsification

3. The sieve that use noodles or vermicelli made from bean or sweet potato starch sifts low pink, salt into the mixture of oil and milk

4, mix low pink gently, the attention does not want agitate to hit time to pass constant, should mix only with respect to Ok

5, join gallinaceous yoke to mix divide evenly

6, one big spoon is joined after becoming smooth and exquisite panada with rubber knife agitate bright Mu wine (add sweet) , this is OK warm-up oven, temperature is 160 °

7, after egg white joins starch of candy of white vinegar, spun yarn, corn, hit into drying epispastic, take 13 into yoke paste mix is even

8, the mix in pouring the yoke paste that has egg white into egg white basin again is even, notice this agitate wants even speed fast, do not transfer agitate, meet in that way disappear bubble makes cake goes up hair is bad, not quite loose

9, in pouring mixture panada into 8 inches of moulds, gently shake knocks a mould a few times, so OK shake gives big not stable bleb, it is finished product beautiful

10, send oven 150 ° 60 minutes, my oven I am to be put in most below one, time arrives to take out a mould to be buckled put cool

11, carbonado the cake embryo that earths up a success child the requirement is not answered shrink not cave in, without small waist, put cool cake to be put on cake dial thoroughly, can break up 2 according to your jubilation or 3

12, dismiss bright butter agitate bubble

13, strawberry has carried make the decoration outside, of the others cut small-scale

14, 4 are put to carbonado on cake dial earth up paper, after such back up are spent, won’t getting revolving stage is butter

15, put embryo of a cake first child, wipe a cream next, put strawberry bead

16, put embryo of the 2nd cake child, the attention should is opposite 2 pieces neat oh, be in again cake embryo child go up one layer butter

17, appearance is wiped on bright butter, push circuit figure in the brim above cake again, all sorts of fruit man are put inside, a circuit flower is squeezed in cake bottom finally, ok was finished

18, I today at hand with respect to these 3 kinds of fruits, if you have Huang Tao or mango that is more good-looking

Filed under: Community Kitchens by Cuisine

Say characteristic first:

1, potato is abluent stripping and slicing. Water is heated inside boiler to boiling. The boiler below potato piece. It is advisable that water crosses potato piece with doing not have.

2, last time when we do celery to fry pink, I had said celery leaf is not thrown, we should make delicious food, we take it today, a small enough, abluent, dissect.

3, press with spoon at any time after boil, as far as possible potato squash!

Again squash! Potato mud came out! Join salt, mix by the side of edge pressing divide evenly.

4, join celery leaf agitate, rejoin chicken essence, give boiler! ! !

Filed under: Community Kitchens by Cuisine

[Dish of small duck confidential] learn to make fruit salad

[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile kitchen of ** community cate

Year what had passed is about the same, will be washed thoroughly wash intestines and stomach, come a fruit salad that learns to sell now first, do not cross me already income my confidential dish, lest forgot later! Open an use on group of illicit home food in the future.

Actually, you can be developed at will, according to seasonal commutation, unreal changes the fruit salad that gives countless profusion!

Filed under: Community Kitchens by Cuisine

** is permitted without the author, must not be reprinted or extract and compile kitchen of ** community cate

More and wonderful click please — [the kitchen of pachyrhizus takes notes]

It is the fruit of thin pancake made of millet flour that misses Nanjing very these days, an egg adds a deep-fried twisted dough sticks great dish, thorough common feelings of people of ~~~~~~ of a 5 RMBs, of course, I am the thing before inflation is breathed out yes, 2, 3 years ago. That time goes a bus to stand together with papaya in the morning, one person buys, next he goes going to work I go attending class ~~~~~ thinks, that is the clearest Nanjing flavour really, when can go back again look…

[fruit of Nanjing edition thin pancake made of millet flour]

Material: Gram pink 100 grams Flour 100 grams Clear water 250 milliliter Big sauce a few A few of chopped green onion Egg Deep-fried twisted dough sticks Kelp silk, potato silk, pickles (I was not bought) , lettuce is right amount

Course of action:

1, brush inside pan thin a thin oil, fill one spoon panada to pour boiler inside, rotate boiler face makes panada flows equably face of burnt full boiler, ignite next with most simmer in water of the smallest fire infiltrates an egg delimits after half minutes medicinal powder, scatter on egg fluid on a few chopped green onion, a big sauce is brushed after the fluid that wait for an egg is a bit caky, next ordinal put silk of lettuce, deep-fried twisted dough sticks, kelp, potato silk and pickles to wait, coil its can

2, the course of action of panada: Mixture gram pink and flour, next little enters clear water concoctive and even the panada that is fluidity

3, the course of action of potato silk: Fry heat is burned into right amount oil inside boiler, put silk of be buried beans to break up next fry 2 minutes, transfer into salt and gourmet powder can

4, the course of action of kelp silk: After cleaning kelp clean with water, cut agglomerate put bowl inside, had done not have kelp into clear water, the cap on the lid boils the fish out after 15 minutes to cut silk, put kelp silk into the bowl inside, transfer into pink of oil of a few salt, gourmet powder, balm, chili, vinegar, candy, Chinese prickly ash mixes divide evenly can

Disclose a plan…

The close proposal of pachyrhizus:

1, the panada of skin of the cake that make is made up by gram pink and flour, if do not have off-the-peg gram pink to be able to be made with juicer burnish gram; If gram pink is too much, face skin is easy and broken, 1: The scale of 1 is more appropriate

2, I had tried the method that booth formulates face skin a lot of times, the result that reachs finally is: Cold boiler issues panada, simmer in water of fire of the reopen after rotational boiler face makes panada flow shapes is made can spread out a perfect cake skin, first time may be not good, try 2 times more skilled

3, big sauce can choose Korea thick chili sauce homebred perhaps ” in June green spouse “

4, the time that potato silk fries does not want too long, if fry continous mouthfeel is bad, fry unripe can, keep fragile fragile mouthfeel

5, if deep-fried twisted dough sticks became cool,can put in cake skin edge on bake put cake skin again, bake next one meetings to let deep-fried twisted dough sticks become fragile oh

Filed under: Community Kitchens by Cuisine

Heaven cate diary, tea of health miscellaneous fruit (2)
Heaven cate diary, tea of health miscellaneous fruit (2)

Come in the winter a cup of hot fruit tea, pleasurable oh ~~

Tea of beautiful type fresh fruit / tea of willow orange fruit

Old Mom wants suddenly to eat orange, doctor of noodles made from bean or sweet potato starch bought a few, after she tasted, remain be put over, I
Do not want to be wasted for nothing so. Begin to think method does sweetmeats to be used up. Saw cookbook see Diy of tea of fruit of a few beautiful type that day.
Bubble will drink, taste is really good still oh ~~~ suits a girl very much!

Spend tea of type fresh fruit:

Material: Various Xian Guo (choose by oneself) orange 1-2 piece bizarre fruit 1-2 piece strawberry a black tea (rock candy or saccharic, but Jiakebujia)

1. Black tea bubble is good reserve orange section, bizarre fruit cuts 1-2 piece strawberry half-and-half has been cut
2. Put Xian Guo inside the cup, enter hot tea bubble 3 minutes or so can

If like sweet can join right amount saccharic or rock candy flavors!

Tea of willow orange fruit:

Material: Xian Chen a black tea or Ceylon tea hot water

1. Section of bright orange color takes to give fruit juice hind to take a fresh Xian Chen again additionally along the extruding side the cup piece put inside the cup
2. The bubble inside the cup is entered 3 minutes or so after hot tea bubble is good can drinkable

If think mouthfeel is better, can mix several brandy or Lai Mu wine, join right amount rock candy to flavor!

The individual feels flavor of tea of willow orange fruit is very good, suit a girl quite drinkable oh!

The End Heaven_Travel

Filed under: Community Kitchens by Cuisine

Raw material: Ormosia, gram, cowpea, polished glutinous rice, rice, aromatic rice, black rice, red jujube, earthnut, almond. (lotus seed and lily forgot to add)

Almond, should add walnutmeat, do not have in the home.

Practice:

1. besides almond all raw material abluent put high-pressured boiler to boil 15 minutes.

2. Cheng Wanli joins almond, white sugar. The sweet fragile set each other off of the soft glutinous of congee and almond becomes an interest, very amused.

Add white sugar.

Filed under: Community Kitchens by Cuisine

Turn over one’s store of valuables, a thick soup of beef of a fruit vegetables that does before takes air one air

A thick soup of fruit vegetables beef

Raw material: Beef 100 grams, spinach 100 grams, tomato, apple each one, salt, gourmet powder, cooking wine, pepper, balm, water is amylaceous each are right amount.

Practice:

1. beef is abluent, immerse with clear water, cooking wine after section go after fishy smell, chop becomes mud; Spinach is abluent, scald water, cut end; Malic flay, nucleus, cut small; Tomato is abluent, cut man.

Right amount water is added in 2. boiler (soup-stock also but) , after water leaves, join beef end, spinach, tomato, boil slightly, flavor with salt, gourmet powder, pepper next, tick off water starch, drench on balm is become namely.

Effect: Beef is contained a lot ofprotein, vitamin and mineral. Have filling taste, beneficial to enrage movement of blood, strong bones and muscles to use, value of nutrition of spinach, tomato, apple is higher. Often edible, can rise to raise Yin Runzao’s action.

Filed under: Summer Kitchen by Cuisine

Weather is hotter and hotter be disinclined to go out, begin the cold drink in home of do sth over and over again! Holding ice-cream nest in both hands to read a book on sofa, the sense is really good still oh ~~ is pounded foolishly rouse a cup, ah! Find oneself is good ah ~~ thing is the home in off-the-peg, put together do not have what difficulty all right! Ice-cream is the ~~ that makes good sweetgrass taste beforehand

Raw material:

Peach juice 30 Ml Orange juice 30 Ml Yoghurt 30 Ml Ice-cream ball Ice cube 5

Practice:

Put ice cube in the cup, xian Jiatao juice adds orange juice to mix again even hind, enter yoghurt, dig superpose of ice-cream of one ball herb finally

Filed under: Summer Kitchen by Cuisine