Nice Food

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I was immersed in a kind of unprecedented muddleheaded condition. Bring about the life that discovers me with me to begin annulus into addle. I ask myself this how to the life just calculates on healthy and contented. But I discover me,cannot find any solutions.

The city that does not have Uphold a dreariness. With Rui Ruilan haze takes Guo Zunyi’s market together midday. Sunshine very dazzling. Whether does when I do not know to do not have me, Uphold also feel Chengdu weather very be fed up with. Yes. I think him very. Although ability is done not have two days,meet. But miss very dirty from beginning to end thing. Let me block up a bit in the heart. A bit afflictive. A bit depressed. A bit doleful.

Did not go afternoon in place. They laugh at me to just go to work to begin to learn to become warped class. Ah. What actually I asked for leave is not. The lawyer Yours Excellency very naturally says ” row. This chapel does not have a thing anyway. Yourself arrangement. Leave a week business very much pull! ” I see calendar. Today is the last day that this chapel goes to work. This word sounds whether very relaxed. But the pressure that what I feel is all over the sky. Rui Rui says you are much better. Just the 20 getaway that began others 30 years old odd. I laugh not to come out. One that of be an armchair strategist is put before. I became mental retardation. Theory and practice difference are very big really.

Haze haze said to eat meal farewell to go together afternoon. But Rui Rui had gone. He also will answer the school tomorrow. I say you left abide by justice. I became old person of orphans and widows. Yes. My good friend was not in my sweetheart abide by justice. I do not know how my pastime should be spent. Do not cross me or came home. Did not go back midday. Domestic person waits for me to have a meal for certain. Must come home to just go afternoon.

Go up Taxi. I look at the street with abide by familiar justice. Do not have the hand of Uphold warmth however. A lose in the heart. Before remembering coming back, still vow solemnly after saying, we also did not part again. No matter you are over there. I follow you! But he went really now. I can stay only however here. He calls for flat you also come over. Tone is very light. Joking. But I am actuation however,want to abandon follow him entirely and going. I can accomplish really. In my heart a bit afflictive. But do not think,let him know. He hopes I can work well. Learn well. I also can experience him to go back to just hope to repair credit quickly to come back to work.

Dog brother says. You these a few years so came over not easily. What does this one semester calculate? ! Really, our feeling. Be apart from how possibly to Ko by time? ! Uphold. We understand our importunate. Right incorrect.

Return to the subject. Saw junior high school learns elder sister today. I am hit again for an instant. thin so much. Go seeing a girl when bookshop gad 3 months became thin many jins 80. My day. Instantaneous belle. For my belle target. Strong! My purpose sex. Become so strong for the first time. Why to want to become beautiful. It is not to want to have much person Ji crooked. So. Go to work with respect to simple minded everyday later next. See book study. Reduce weight reduce weight again.

OK!

Raw material: Dish heart. Tenderloin. Chili
1: Dish heart cuts good scald water. Go acrid
2: Tenderloin is little. Issue boiler to fry together with chili.
3: Add dish heart. Salt. Gourmet powder.
4: OKL. Be simple! Delicious

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Filed under: Community Kitchens by Cuisine

A common saying says: “Want bolt lives the man’s heart, must first bolt lives his stomach ” , my friend says ” the mouth that ran a man, can latch the man’s leg ” , pass 10 years of my matrimony, I am summed up the forefathers of this word is touched so that weep bitterly, too incisive, it is the truth simply same!
Everyday the first thing that my husband comes home twitchs his nose is heard a few times namely, next ” so much dish, I love to eat! ” of course the hutch that this can not prove me art have many tall, the have a good appetite that can show my husband only just. Skill of skill good hutch increases sentiment of husband and wife, for instance I am mixed the old man’s feeling with each passing day cover firm, absolutely with mine hutch art grows with each passing day about; Additionally hutch art still can improve domestic position, my home has a computer only, 3 people want to get online, every arrive have a meal I hasten gather up a few meals are grabbed sit to computer chair, when the pace of little stomach smooth circle that waits for my old man to eat arrives in front of computer, feel embarrassed to be grabbed with me however, the mouth that has a family after all is soft!
I like cooking, I blend in my love in my dish, so this dish tastes was full of warmth, the meal that does with love and sincerity how not can delicious, what the man’s heart leaves with the stomach actually is very close… … … .
What the topic pulls is a bit far, still be tune the assorted a kind of dried mushroom that comes back to say me piece!

A kind of dried mushroom is abluent, with soft section of boiled water scald, lean lean section, prepare green pepper man, yuan Congding, chili, pea and garlic powder, because pea appears on the market recently,is lima-bean in several my dish so

On fire of the buy that fry pan, put ripe lardy burn heat, next a kind of dried mushroom piece stir-fry before stewing gives sweet smell, put clear water, add burden to burn boil moment, add next salt and unripe smoke, tick off Gorgon euryale with wet starch, after frying divide evenly, install dish

Prepare food while suppress noodle, knead dough when can an egg can be added in the face, such noodle are not stuck and strong line

A kind of dried mushroom contains a lot ofmicroelement selenium and a variety of disease-resistant poisonous component and it is food of a kind of better hairdressing reducing weight, this dish is matching noodle to have taste delicious, do husband to eat, affirmative old consortium loves you more, ha!

Filed under: Community Kitchens by Cuisine

[The kitchen that follow a heart] curry chicken

[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile kitchen of ** community cate

1, potato, carrot cuts small

2, gallinaceous wing root 5, delimit with the knife a few, bloat with a few cooking wine

3, curry makings

4, hot pot is oily, fry gallinaceous wing root

5, put be buried beans, carrot piece fry together

6, after becoming angry, add water, did not expect too

7, medium baking temperature stews 20 minutes or so, foam giving surplus should be cast aside during

8, fire involves after boil, put curry stuff

9, expect curry mix is even

10, small fire, boil curry makings stiff

11, close fire to give boiler, can irrigate directly eat on rice

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[break heart mad cate] ugly Chou Quji

Graph / civil Break a heart mad

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Birthday of Xiaoyun, a small room, Betty is happy!

This is the Qu Ji that piles Chou Chou really… 3 kinds of taste: Raw ingredient, wipe tea, rub card, but, originally can very beautiful them, because there are any tools that can replace back up beautiful bag in the home, include to last bag, so, my awakward both hands rectifies the Qu Ji that gave this to pile Chou Chou…

Hey, small cloud of hope longlived person, a small room and small Betty do not mind, although intention is ugly ugly, but it is genuine drop ～ truly

Birthday joy!

The classmate of other birthday, accept my drop to bless haing ～ along with all the others

Birthday joy is happy happy happy happy Le Lele is happy ～ of toot of Ao of ～ of ～ of Le Lele happy ～

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Raw material:

Low muscle flour 150g
Milk powder 30g
Butter 125g
Candy 100g
Egg 1
Milk 30g
Salt One man is nodded
Wipe tea pink Right amount
Rub card coffee pink Right amount

Course of action:

1. Bate of butter room temperature, hit to penniform
2. Join salt, cent second join candy, hit to butter bulk to greaten, hoar
3. Cent second add an egg, dismiss
4. Cent second add milk, dismiss
5. The sieve enters flour and milk powder, cut mix even
6. Take 1/3 panada to join the white that wipe tea, reassume 1/3 panada is joined rub card coffee pink
7. Oven warm-up, bake dish of shop tinfoil or oilpaper, dough cent becomes size equal small, rub circle, squash, scatter on chocolate is broken, middle-level 150 degrees 15 minutes can

Measure graph:

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*** baby is the closest most *** of love small thin pancake made of millet flour
Graph / article author: Candy sweets Mami
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Occasionally domestic drop baby follows occasionally same, like to eat like going up, Dong Dongneng has taken long period of time, the craft that as a result prepares food occasionally is again sodden also can call her to become past master to tone, HO~~~~~ no wonder always likes to say to drip occasionally to the friend occasionally darling ah it is to drip occasionally proud oh! This is afterwards baby is eating unending yoghurt to deserve to spit Si Hougang to just was renovated before long most suffer, the hutch that should thank baby not to cold-shoulder MAMA occasionally here art hold <> concurrently exercising MAMA ceaselessly
Good-for-nothing or queer character plays below show

**** opens a language ****

[Sweet clew]
1. basically can do thin pancake made of millet flour to drip to be able to make this bit heart, the boiler when just putting a pattern is heated up slightly a bit dot, make tone flows into burnt flour very easily otherwise
2. still has even if go model when should take care some oh, this prescription eats to make darling easy is softer drop, those who delimit circuit takes off a model very easily had better be in with toothpick by the side of the edge after shaping to be appeared fully

Drip occasionally rich guest Http://yaojingmm.blog.sohu.com/
The welcome will sit sit, begin to write haing *^-^* from today

Filed under: Community Kitchens by Cuisine

[break heart mad cate] hemp hot grilled fish

Graph / civil Break a heart mad

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Have you all the way…

This fish, it seems that bit of ferocious is breathed out, but absolutely and delicious, quite delicious!

Recently, try hard all the time Qi Feng, arrive from yesterday today, experienced wind of relative of head of breach relative wind, dawdle; Experienced cake of light cheese of be marred by a scar again - destroy cake of look light cheese - of cake of face-lifting light cheese bitter…

Have small M, all the time for company me, accompany me to fight bravely, study prescription together, fail together, catch together mad, breathe out madly to do not have the softness of cave in together, the light cheese cake that mourns me to destroy a look then together…

Really good!

True!

Previously, always be the formula that a person follows elder, slowly oneself consider, but, now, small M, small M for company I, let me carbonado the road that earth up more full of humour and wit!

Had said, this grilled fish, send small M! But, I know, small M and I am same, the day type to spending elder sister is solved of Qi Feng and all the time in detail and the heart is put appreciate! So, make me act on one’s own, do not walk along bout by prescription, hey, beautiful a general term for young women breaths out the grilled fish dry of this ferocious along with all the others ～ M, it is not OK to must not say!

Still have a pig, this serious and meticulous person, I do not know how to should convey me to love to yours! You are so serious meticulous, fill my regret to him disposition blemish; And you must come seriously so true and reliable! Close, it is really good to have you!

As to, bewitching, hey, this is like me the person of general make threatening gestures! Learned your grilled fish, can not let you have an opening! I also had been done previously, but did not think of to be able to be scattered unexpectedly on all sorts of sachet again roast meeting is more delicate, viewed your course of action, just had the enemy that is made 95 minutes by dish head hemp hot grilled fish oh!

Still have a lot of a lot of people, hey, did not call-over, tacit haing ～ this fish, cannot mix so much dehisce really! You order dishes, I am done, at most I return next year! Be no good really, still have the year after next, three years from now, big three years from now, big big three years from now!

Hey, have you all the way, true Tmd is good ah ～ of toot of Ao of ～ Ao toot

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Raw material:
Grass carp (2 jins) ; Asparagus lettuce (make an appointment with 250g) ; Beautiful dish (make an appointment with 350g)
Condiment:
Pink of dry chili, Chinese prickly ash, Chinese prickly ash, oily, salt, ginger, cooking wine, soy is right amount

Course of action:

1. Grass carp goes scale, splanchnic, cheek, abluent, to analyse, beautiful knife is hit on piscine body
2. The fish uses souse of right amount salt, Jiang Mei, cooking wine, soy 30 minutes, the area searchs among
3. Asparagus lettuce flay cuts lozenge piece, reserve
4. Beautiful dish breaks Cheng Xiaoduo with the hand
5. Immerse 10 minutes with brine, abluent, reserve, oven 200 degrees of warm-up
6. Bake dish of shop tinfoil, good souse fish is put on tinfoil
7. The tinfoil on the lid, enter oven, 200 degrees, middle-level, 10 minutes
8. Take out the fish from inside oven, open superstratum silver paper, brush on oily, do not build tinfoil, enter oven again, 10 minutes
9. After 10 minutes, take out the fish, brush on soy
10. is brushed again on oily, do not build tinfoil, bake 15 minutes into furnace afresh

Next, use bake make time, make distribute food

Water is added in 11. boiler, join salt
12. adds oil, heat water
13. puts ready asparagus lettuce and beautiful food, scald
14. water again after boil, scoop asparagus lettuce and beautiful dish, reserve
15. takes out the fish from inside oven again, scatter on pink of Chinese prickly ash, bake 5 minutes into oven
16. sits boiler heat is oily, explode chili of smoked bean curd, Chinese prickly ash, burn oil heat
17. fish is taken out from inside oven, get on asparagus lettuce and beautiful dish code in the fish
18. drenchs the hemp hot oil of boiling hot go up in the fish, reentry oven bakes 5 minutes can

Measure graph

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Language of mad Yan Feng:

* asks the size according to furnace temperature and fish to adjust accordingly roast temperature, time
When * souse cruelly oppress, because use salt and sauce at the same time, notice heft please
The choice that * distributes food is varied, a kind of any vegetable that can choose you to like or fungus
* if be addicted to is hot, can scattering pink of Chinese prickly ash while, scatter on chili pink

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Below period premonitory: Arrive from be marred by a scar destroy a look, from destroy the light cheese cake that allows face-lifting

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Filed under: Community Kitchens by Cuisine

[break heart mad cate] bacon of garlic a kind of sedge

Graph / civil Break a heart mad

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Bacon, see bacon again! The top of a kitchen range turns birthday is happy!

Hey, see bacon again, often eat cured meat, not be very good drop actually, but I am greedy, I am really greedy, I like bacon really, ao toot ～

Still have 8 minutes, this blessing should send out, the top of a kitchen range turns birthday is happy! !

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Raw material: Garlic a kind of sedge, bacon, oily, fish sauce is right amount

Course of action:

1. Bacon section, garlic a kind of sedge is abluent clutch paragraph reserve
2. Sit boiler heat is oily, join garlic a kind of sedge to fry to become angry
3. Fill garlic a kind of sedge piece reserve, take bottom oil
4. Join bacon to fry a fragrance
5. garlic a kind of sedge new cook again, break up fry, transfer into right amount fish sauce can

Measure graph:

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Language of mad Yan Feng:

Still be that word, bacon has saline taste, flavor want discretion!

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[break heart mad cate] bacon egg fries a meal

Graph / civil Break a heart mad

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Send be able to bear or endure in person a lazy bag ～

Hey, send be able to bear or endure in person a lazy bag ～

Alleged that what, knew to send you for what ～

Say, these two days, beijing is really cold, I all the time shout wears: “Came in the winter, came in the winter, be held in the winter how again? Be held in the winter how again??

Dish head is strong hands or feet is icy drop my supercilious look says: “You say, live a house, the difference of person of this support of the people, how so big hold? How so big hold??

I suspect I am cold-blooded animal badly, otherwise is warm blood or half cold blood, weather a little one cold, foot of my while you’re at it is icy, and do not have enthusiasm completely still, often feel shiver must ache all over, the neck also is frozen stiff, row is pulled so that the head also turns to be not gotten, the head also follows afflictive…

Firmamental A, where is spring? Where is spring ah where is spring? !

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Raw material:

Egg, bacon one small, meal of of the previous night one bowl, chopped green onion is right amount, fish sauce is right amount

Course of action:

1. Egg break up, in joining rice, mix divide evenly
2. Bacon cuts man, reserve
3. Sit boiler heat is oily, fry sweet bacon
4. Join the rice that wraps good egg fluid, fry empty feel well to rice
5. Scatter chopped green onion
6. Drip fish sauce, fry divide evenly can

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Language of mad Yan Feng:

Bacon has saline taste, flavor want discretion!

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Filed under: Community Kitchens by Cuisine

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Antioxidant (Antioxidants) food is to point to contain a lot ofcarotene having β (β - Coratene) reach E with vitamin C (E of Vitamin C ＆ ) food. Because these food have those who defy the generation inside human body damages oneself poison " oneself base " (Free Radicals) , and ” freedom radical ” reaction of can revulsive oxidation, make philtrum poison is sent cancer and cause heart disease.
According to American expert report: Every has fruit and vegetable woman in great quantities, its apoplectic opportunity should be reduced 54% , and often have the man that contains rich vitamin food, its want to reduce at the possibility of heart disease to death 30% .
The expert still points out: The vitamin of alleged antioxidant, if vitamin C reachs E and β - the large to human body good part such as carotene. Study for a long time according to medical expert, discover spinach (Spinach) with carrot (Carota) particularly beneficial. Because these 2 kinds of vegetable contain the vitamin of extremely rich antioxidant. According to expert experiment, the proof has the woman of 5 carrot at least every week, compare the person that a month just eats, its are apoplectic rate is OK bring down 68% . The result of research, support a doctor to recommend again ” eat 5 fruits and vegetable at least everyday each ” proposal.
Every food contains many vitamin C and β - carotene alimental man, its should be reduced at the possibility of heart disease to death 30% . Be opposite since 1958 according to the United States Chicago western 1851 of power company male workers undertook dogging for a long time study, result discovery; Everyday edible 1-2 the vitamin C that orange measures and edible 1-2 the effect that the carotene food of carrot has to prevent heart disease with respect to enough.
We are understandable arrive: Put in element of a kind of fast response inside human body ” freedom radical ” , they are to belong to ” oxidizer ” (Oxidants) , can harm a cell severely, bring about people meet with to contract cancer and heart disease. And ” freedom radical ” natural enemy He Kexing, the vitamin C that contains antioxidant namely and E and β - the food of carotene. Because they have what dissolve and oneself cell harms inside antagonism human body ” freedom radical ” , such can trun ill luck into good, put an end to ” oxidizer ” toxin; Prevent cancer and heart disease Yu Weiran thereby.
Let us often edible contains antioxidant to be like vitamin C (for example: Watermelon, pointed chili, asparagus, wild cabbage, pear, tomato, bright jujube and yangtao) reach E (for example: The vegetable of wheaten plumule oil, corn oil, nut, nucleolus and bottle green) with β - carotene (for example: Mandarin orange orange, persimmon, apricot, tomato, carrot, Chinese flowering quince, wild cabbage, spinach) food.

Crab flavour stay of proceedings fries towel gourd
Raw material
Crab flavour stay of proceedings 100 grams
Towel gourd 1
Ginkgo 100 grams
Violet wild cabbage 1
Red tip is hot A few

The method that make

(1) skin of towel gourd dig is abluent cut 3 centimeters or so paragraph reserve.

(2) crab flavour stay of proceedings cuts a hoof, also choose approximate 3 centimeters of crab flavour stay of proceedings of the left and right sides (mix to maintain towel gourd is euqally orderly) abluent reserve.

(3) violet wild cabbage is abluent become with scissors clip " the shape of a saddle-a falling-off between two peak periods " reserve.

(4) ginkgo is abluent reserve. Red tip is hot abluent cut small circle to reserve.

(5) oil is entered in boiler, part 20 seconds plant oil of bubble of stay of proceedings of flavour of a towel gourd, crab, ginkgo teem drop strikes oil. Former boiler puts end of sweet ginger of a few oily stir-fry before stewing and red vicious circle to add a few water to flavor next tick off thin Gorgon euryale, put agitate of stay of proceedings of flavour of towel gourd, crab, ginkgo to give boiler outfit to be on violet wild cabbage can.

Special clew:
Crab flavour stay of proceedings is a kind of dawdle, of course nutrient value also is same.

Towel gourd, tell the truth I most be afraid of burned, bad to boil extremely easy and nigrescent. The method that I boil today is special, flavor first tick off Gorgon euryale to put raw material agitate to give boiler quickly next, the purpose is afraid of boil black, was no problem possibly with pan next time.

Ginkgo appreciably is a bit bitter, it is OK that nevertheless the expert says to eat ginkgo more macrobian.

I flavor need not gourmet powder, cry with a kind ” element easy delicacy ” it is a kind of little taste agent that abstracts from inside vegetable, I used a lot of years first-rate, shanghai coronal gives birth to what produce field.

<DIV> <FONT Style= "FONT-SIZE:&Nbsp;18px" Color=#ff0000> is clicked enter > > > kitchen of arrange of You Xinsu 藝 </DIV>

Filed under: Community Kitchens by Cuisine

Graph / article author: Little fat pig
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Click the rich settle or live in a strange place that enters me — live attentively, do cate attentively

Ask: Be in recently busy what?
Answer: Blind busy.
Ask: Why to make food?
Answer: Be owed every day the person of the meal searchs come, fill next the meal of others. Or comes home new oven of do sth over and over again, do cake
Ask: What does that pig in eat?
Answer: Convenient pink A.
Ask: Don’t have opinion A?
Answer: Send whirlwind. alleged husband is angry, consequence is very serious.
Raw material: Illicit of  of a low bank of earth between fields of diameter of collect of ⑺ of Α of San of ⑺ of two of the benzene of ⒑ of vinegar of  aunt beautiful that stew just?nbsp; of ⑽ awake ㄈ

Measure:
1, the processing of noodle: Go up boiler evaporate after 20 minutes, take out lay open to asperse oily air cool
2, steaky pork: Section, with often smoke bloat 15 minutes
3, case fry boiler to put oil, put anise and steaky pork, slip steaky pork come to be born, cheng Qi
4, recrudesce oily boiler, put liver mosses of chili, kidney bean, garlic to explode fry, transfer into salt, unripe smoke
5, put unripe steaky pork
6, add a few water
7, after water is boiling, involve fire, put noodle, mix divide evenly, cheng Qi
8, noodle adds all dish to go up together boiler evaporate 15 minutes.

This kind of circumstance, do I still reduce weight?

[Sweet clew]
Very simple, everybody can be done. Flavour is very good, be worth to try.

Filed under: Community Kitchens by Cuisine