The grandma is sweet coagulate fat cheese [5 kinds of health greet an Olympic Games]

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Li Bai has a poem to say: “One branch Nong Yanlou coagulates sweet… “
See if coagulate,this slips the yam cheese of fat, it is the Yang Guifei that can’ts help remembering annulus fat swallow is thin really.
Grandma color is exquisite be like suet, medlar is red colourful and moving,
Let a person as if see one face is bashful the woman of blush, exuding tenderness and love through eyes. . .

The woman should dote on oneself, this sweetmeats sends all sisters. . .
Shandong has a food: Sweet juice yam.
It is to had used oily yam to irrigate go up honey, I feel deepfry too suffer from excessive internal heat,
Used the means of evaporate so, add yoghurt to be broken into pieces together, drench on honey medlar
Put freezer cold storage, it is summer hairdressing is raised colour beautiful is tasted.

Account of detailed outline of a book on Chinese medicine:
Yam renown yam, sexual flavour is smooth, pleasant, avirulent,
Beneficial kidney gas, strong bones and muscles, be good at taste, stop the fur of discharge dysentery, expectorant saliva, embellish, essence that order release is forgetful wait for effect,
Can fill already gas, can raise shade again, fill to enrage and be not taken, raise shade and not be bored with, this fosters the spirit in filling the gentlest article.

Song of Liu of Ming Daishi’s person more its praise for ” hill is Sino-US jade ” ,
Write down ” taste yam (yam) ” for assist:
Who is planted Shan Zhongyu, the reason that repair a circle from divide evenly. Savage is searched be used to, the drama that bring rain comes new. Flavour beneficial the pubic region is warm, sweet coagulate stone marrow spring…

Ah, this work played the game of Olympic Games cate inside edition,
Friends if feel pretty good still, help me cast poll, (*^__^*) Xi Xi… withered. . .

Regale of Olympic Games cate, 5 kinds of health greet an Olympic Games ” mobile work: The grandma is sweet coagulate fat cheese

Recommend reason: This tasting use health care of tradition of Chinese ancient time to feed material yam to give priority to, the steam that uses health tastes means, join the yoghurt with applicable anybody, break up becomes the state that suckle former times, deserve to raise colour honey, the medlar of bright eye filling gas, not only mouthfeel Hua Runing fat, cold heat is all goluptious, appearance beautiful, the men and women is appropriate, filling kidney raises shade. The Olympic Games is the grand meeting of the whole world, can let foreign friend understand our old traditional Chinese medical science to enter fill, join their familiar milk products again, be profuse in praise certainly.

Advocate makings: Yam yoghurt
Complementary makings: Honey
Spice: Medlar

The method that make:
Flay of 1. general yam is abluent cut off, evaporate is ripe;
2. puts yoghurt and yam mixer to break into pieces together;
3. suckles former times to put recipient, drench on honey, scatter the medlar that goes up to had been boiled slightly with water.

[Fox hears wall bulletin] 5 kinds of health greet rank of Olympic Games cate to look every day

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[Fox hears wall bulletin] 5 kinds of health greet rank of Olympic Games cate to look every day

Dispatch fox salon publicizes a station: Midnight flower is not a flower [Xinxin51219@sohu.com]

Dispatch fox salon (on April 29) : Regale of Olympic Games cate - 5 kinds of health greeted an Olympic Games to had had a week time, brief a week, however a lot of unique dish formula let us look dazzlingly, have new surprise every day.

Open webpage of regale of Olympic Games cate everyday, most those who get attention is the netizen takes part in the match dish tastes seniority. Those who look name of in front of is in the first is small mad boil the garlic juice drumstick that feed, current ticket number is 53 tickets, in and return continueing to grow. This is department of a maize dish, protein content is high, have the effect that enhances physical strength, strong body. And the tomato of the implied meaning flourishing that netizen Coca delicate concern serves fries New Year cake, close therewith back row is in the 2nd. Tomato contains rich carotene, vitamin B and C, especially the coronal with the content vegetable house of vitamin P, nutrient value is rich, look to come out this is Coca delicate concern prepares meticulously for this activity specially. The color of this dish flourishing, good message, it is the biggest characteristic that it makes a person like. The netizens that believe to like this food can give mere the difference try hard to catch up of 2 tickets. Still be small likewise mad boil the aubergine of evaporate bright 釀 that feed, the platoon is in the 3rd, this dish tastes torch of be similar in shape, like internal heat of emperor of ablaze flaming Olympic Games, indicative peace and friendship. Fed material simply to make this plant inviting the effect of greedy saliva, need clever idea and distinctive originality really.

The dish of before seeing temporary rank 3 armour is tasted, in the heart quite much feeling. Say it is difficult to cater for all tastes, always have however so a few dish, masses place loves. After all the Olympic Games is popular grand occasion, cate also is popular daily demand, cater to popular be fond of only, just be best.

Regale of Olympic Games cate - 5 kinds of health welcome Olympic Games activity still afoot, hope broad netizen pays close attention to closely, enter this activity eagerly, display for 2008 Beijing Olympic Games on the cate that oneself show originality, acclaim for China.

This is station of conduct propaganda of dispatch fox salon flower of midnight flower blame is what you send to stalk of grain only in cate kitchen, be about to know to the detail is examined to relevant forum please or continue to pay close attention to dispatch Hu Shalong stalks of grain only related propagandist station.

Relevant link:
Regale of Olympic Games cate - 5 kinds of health greet an Olympic Games

The netizen takes part in the match dish tastes seniority

Small mad boil feed
Coca delicate concern

[Fox hears wall bulletin] the very beautiful that 5 kinds of health greet an Olympic Games

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[Fox hears wall bulletin] the very beautiful that 5 kinds of health greet an Olympic Games
Dispatch fox salon publicizes a station - kite line - [Qsyxq@sohu]

Dispatch fox salon (on April 30) : The dietary culture of the Chinese nation is of long standing and well established, can return the first day of the lunar month thousands of years, elite of thousands of years gathered together regale of today’s Olympic Games cate. China the historical culture 5000, a lot of nations of compared world want more ages ago, these culture also formed characteristic culture of China. 2008 Beijing Olympic Games, millions of people place of homocentric, popular feeling to, can become the Olympic Games grand meeting that has Chinese distinguishing feature certainly, the brushstroke of Chinese characteristic brightness is written down on the history of the Olympic Games! Same, holds to receive an Olympic Games cate sumptuous dinner, its China characteristic is more apparent, be permeated with China’s particular humanitarian breath everywhere.

The invention of contented is one of incident with human great society. “New Ping Yetao, only then Yu Hanshi ” , the long history of culture of sufficient visible pottery and porcelain. Culture of pottery and porcelain is famed at the world, the elegant ceramic on regale of Olympic Games cate already enough lets a person too many things to see. The foliaceous form porcelain dish that place of oxtail of tomato of netizen Candey Cheng Fang uses, netizen butterfly the piscine body that puts blunt-snout bream of chop any of several hot spice plants with Yucheng dish, of loose crane building sweet what fabaceous Gorgon fruit uses is lovely model contented porcelain dish, yaya is small the falbala china bowl that the place of evaporate crowndaisy chrysanthemum that abandon uses, lubricious dirt uploads east the bowl of round triangle china that slope meat institute uses… , the beauty that must say characteristic of art of pottery and porcelain is tasted for dish is colourful more perfect.

Local special local product belongs to another food characteristic of China again. The bean curd of black rock rice that dining-room of sweet a peach-shaped thing takes part in the match is the characteristic dish of Guizhou black rock; The sciuroid laurel fish that loose crane building uploads is the masterpiece in meat and fish dishes of aunt Su Cai; Lubricious dirt makes east slope flesh according to legend is Su Dongpo when city of Wu Huang be demotinged, in impoverished life, be modelled on the practice of forefathers is improved, will burn pork to add slow cook over a slow fire of small fire of flesh of braise in soy sauce of wine make it and into. This dish is initiated in Huang Zhou, pass to Hangzhou of metropolis of the Southern Song Dynasty after, carry forward, become Hangzhou name dish then. Rich local color, dash forward showed enough Chinese gust and Chinese trait.

5000 gust of Chinese cate China, 5000 characteristic of Chinese culture China, we believe 2008 Beijing Olympic Games can run Chinese distinguishing feature certainly, reveal the charm that gives China to the whole world!

This is station of conduct propaganda of dispatch fox salon - kite line - in eat and drink channel stalks of grain only for what you send, be about to know to the detail is examined to relevant forum please or continue to pay close attention to dispatch Hu Shalong stalks of grain only related propagandist station.

Relevant link:
Regale of Olympic Games cate — 5 kinds of health welcome Olympic Games activity
Regale of Olympic Games cate — take part in the match work

[Fox hears wall bulletin] interview of 5 kinds of concepts is extensive director of nutrition of the dietotherapy that install the gate

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[Fox hears wall bulletin] interview of 5 kinds of concepts is extensive director of nutrition of the dietotherapy that install the gate
Dispatch fox salon publicizes a station to love to eat piscine Er Jackyjj_1985@chinaren of the cat

Dispatch fox salon (on April 29) : Everybody knows the food that is the same as color has different nutrient value and effect, also have distinct auxiliary therapy effect to the disease. Be in yesterday, sohu net has favour to ask director of council of cate of nutrition of Chinese cooking association, director of appropriate of king of ministry of nutrition of dietotherapy of the wide hospital that install the gate is academy of sciences of Chinese traditional Chinese medical science the content that everybody brings food color and nutrient side. Mr. Wang put forward with 5 kinds of concepts a lot of interesting, the content that has direct sense, 5 kinds of corresponding Olympic Gameses color of 5 link division, mr. Wang undertook from professional point of view better elaborate and complement, certain content still corrected us the mistake that regular meeting of a few classics makes.

In vegetable respect, director Wang tells what be aimed at to 5 kinds of vegetable motion is 5 kinds of vegetable color, the corresponding nutriment that we contain vegetable and different color, different color represents different characteristic. The more that sees from color is the sublimate of culture, of healthy concept rise, it is the reasonable collocation that color brings to our life, and colour and lustre is tie-in. Let everybody can feel dietetics is in your hand, those who copy come namely, those who use is convenient. And just meet Olympic Games, we rise color with tie of 5 annulus color, represent different healthy constitution with every kinds of color, represent the content of different nutrition component, let us can examine the United States from color, can capture our healthy nutriment from color, bring gymnastic health to us, psychological health, the health of cate.

Additional, director Wang returns accord of will other action of health care of the color that feed capable person the introduction: Green kind food is a lot of mediumer contain alkaline, contain a large number of cellulose, can make peristalsis of intestines and stomach, poison can be discharged inside help body, can reduce liver to discharge poisonous burden, help liver discharges poison, liver gets accomplishment, natural conserve hepatic; Classics of heart of red color correspondence, corresponding cardiovascular system, red color more has protective effect to the heart and vessels, than the tomato that as usual says, contain tomato red element, to hemal bate, add flexibility to blood-vessel, have profit very much; Yellow color feeds material to be seen in the everywhere in the life, example Huang Yan is lubricious kind of egg in food is yellow, adhered to inside many nutriment. In the content in yoke most is lecithin, everybody knows lecithin is right cerebrum, have profit very much to the heart and vessels; Actually include is in blue color in black color, because more outstanding its combat oxidation effect; Foil in 5 link division of 5 annulus color is white, it is a bottom. In our life as before such, those who left skeleton is strong, the body can appear problem. White is the cornerstone of human body nutriment. White can provide a large number of calcic sources, still have very powerful embellish lung effect at the same time.

Food color diversification, it is nutrient component diversification, corresponding is alimental diversification, when collocation is together, we just can achieve prandial balance. Thank studio of Sohu of Director Wang be a guest, bring the guidance of the nutrient aspect with significant so much for the netizen. “Black, red, green, Huang Hebai ” , pay close attention to 5 kinds of nutrition, pay close attention to 5 kinds of health, the regale of cate of Olympic Games of <a Href= Http://club.chihe.sohu.com/r-food-3076175-0-7-0.html> that pays close attention to us - 5 kinds of health welcome Olympic Games activity.

This is the piscine Er that station of conduct propaganda of dispatch fox salon loves to have a cat the relevant report that delivers to you in nutrient adviser, prescient detail is examined to relevant forum please or continue to pay close attention to dispatch Hu Shalong reports related propagandist station.

Relevant link: Regale of cate of Olympic Games of <a Href= Http://club.chihe.sohu.com/r-food-3076175-0-7-0.html> - 5 kinds of health greet an Olympic Games

Interview of 5 kinds of concepts is extensive director of nutrition of the dietotherapy that install the gate

[Fox hears wall bulletin] what 5 kinds of health greet an Olympic Games is green move aspirations

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[Community express] what 5 kinds of health greet an Olympic Games is green move aspirations
Dispatch fox salon publicizes SNOW Shirle_yu@chinaren of station Xue Wei

Dispatch fox salon (on April 25) : Blue, black, red, yellow, green, 5 kinds of color represented the 5 annulus of the Olympic Games, it is correspondence with these 5 kinds of color, 5 kinds of nutrition and Olympic Games be closely bound up. The regale of Olympic Games cate that Sohu net begins — 5 kinds of health welcome Olympic Games activity, meaning bless Beijing Olympic Games in order to contribute cate to carry this activity, initiate comprehensive fitness and nutrition to match food concept.

Nowadays ” green ” , already was a term that shows color not just, more important is to representing a kind of brand-new concept. When the Olympic Games 2008 by the coronal with green Olympic Games, the relation of green and Olympic Games more took one step. Green food, food of narrow sense green color; Rely on the white food of the greenery that photosynthesis generates or fructification; Broad sense is natural health food, refer in particular to fungus, dairy produce and bee goods

Of green sweet the beans matchs with Gorgon fruit, element of so wonderful meat or fish is tie-in. What the building of player loose crane that this takes part in the match by dining-room namely brings to us is sweet fabaceous Gorgon fruit, and allegedly, the Suzhou person of year period plants Gorgon fruit in water to swing in, folk call it in those days ” be hungry beans ” , it is the reserve grain of Suzhou person at ordinary times, in case when having a what natural disaster some year, it was become help grain. Be in folk, gorgon fruit is enjoyed ” the ginseng in water ” good name, can fill lienal beneficial is angry, solid kidney strong choice, make the person hears and sees well, prolong life.

Netizens are unwilling also inspect weak, this not is Yaya small abandon will does the; of maigre evaporate crowndaisy chrysanthemum of natural health think simple settlement eat? The nutrient spinach face that this can try to leave lubricious this world, can not look down upon this to pause together, can be nutrition abounded? Spinach contains rich carotene, iron not only, also be the good origin of vitamin B6, iron, Potassium. Constant edible spinach can connect hematic arteries and veins, open pectoral midriff, in attune leaving energy of life, stop the action; of thirsty moisten the respiratory tract can not think green dish is fastened in, a viridescent food that can make, it is lubricious dirt likewise a Bai Ju is spat colourful, chose Bai Luobo to make, explained green provision from wide meaning.

Healthy green, green the aspirations that moves us, bring us healthy life. These dish are tasted is to was green food to open build only, believe as the activity begin ceaselessly, can ceaseless have new give priority to hit provision to roll out with green. Expecting each ace to give us more cate.

This is announce of dispatch fox salon SNOW of the Xue Wei that pass a station is what you send to stalk of grain only in cate kitchen, what be about to know to the detail is examined to relevant forum please or continue to pay close attention to dispatch Hu Shalong is relevant stalk of grain only.

Relevant link:
Regale of Olympic Games cate - 5 kinds of health greet an Olympic Games " the activity is started formally

Sweet fabaceous Gorgon fruit

Nutrient spinach face

[Fox hears wall bulletin] eat and drink 5 kinds of healthy live scene give birth to Olympic Games regale sweet

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[Fox hears wall bulletin] eat and drink 5 kinds of healthy live scene give birth to Olympic Games regale sweet
Dispatch fox salon publicizes a station - kite line - [Qsyxq@sohu]

Dispatch fox salon (on April 25) : The Chinese’s grand meeting 2008 Beijing Olympic Games is about to kick off, to salute the advent of the Olympic Games, sohu eats and drink channel, Sohu eats and drink community is special held sumptuous dinner of Olympic Games cate — 5 kinds of health welcome Olympic Games activity, go up to add flower of a healthy cate again for 5 kinds of annulus bright and beautiful of the Olympic Games. This activity already was started formally on April 24, 2008 (particular case sees yesterday daily) .

Regale of Olympic Games cate — 5 kinds of health greet Olympic Games activity to just start what won numerous netizen namely to support energetically. The activity is divided in all for netizen group and restaurant group two kinds. Netizen work is to like the netizens that eat and drink to use off hours to be in the home for the most part the result of arduous labor, restaurant group is each dining-room large kitchen people the specialty that produces oneself, the result that each shows special prowess. Regale takes part in the match feed material to cooperate an Olympic Games 5 annulus color is divided in all for blue, black, red, yellow, green 5 kinds, players are start with 5 kinds of healthy concepts, go all lengths in succession those who take out home is special competence, create meticulously, the support that strives for audience netizen thereby and voting.

Blue: Food of narrow sense blue color; Broad sense points to aquatic product and finished products. The fish is a kind the commonnest do not pass feed capable person, the definition in regale is blue, when the fish of this squirrel laurel that sees loose crane building when you nevertheless, believe you also meet what grudge none give out exclaim! "Sciuroid laurel fish " it is the masterpiece in meat and fish dishes of aunt Su Cai, in domestic and international long enjoy high reputation. This dish coloured has sweet, have flavour materiality, more exclamatory letting a person is phonic still. Good when scamper as ” squirrel ” when the desk on Gui Yu, immediately is irrigated on reeky thick gravy, this ” squirrel ” Zhi Zhi ground ” cry ” rise.

Black: Black color food; Food of broad sense dark reddish brown, souse reachs airing goods. Black chicken is well-known it is a kind of food that fills greatly, the body advantage to the female especially big. The milk that netizen lubricious dirt takes part in the match stews black chicken not only mouthfeel is exquisite, and embellish and not dry, the daily life of a family of can yet be regarded as the top grade of nourishing, preserve one’s health.

Gules: The food of magenta or narrow sense red, orange red, palm red; Flesh of broad sense red kind reach finished products. The flesh kind it is average household feeds capable person necessarily, a common steaky pork, the meat of gust fermented bean curd that adds all sorts of complementary makings to make through netizen Slqgf coils cake, lubricious delicacy is sweet fragile, light sees a picture also your person forefinger moves enough greatly.

Yellow: Narrow sense yellow or orange food reach finished products. Broad sense fowl and egg kind food. Lucky pomegranate is wrapped, does the name sound quite inviting? The colour and lustre of lucky pomegranate bag that netizen Slqgf makes with egg skin, turnip, yam, asparagus lettuce is bright-coloured, the shell is beautiful, taste relaxed not fat, already but cold drinks and snacks also can be heated up feed, it is one suits what carry when go on a journey to exceed convenient food.

Green: Food of narrow sense green color; Rely on the white food of the greenery that photosynthesis generates or fructification; Broad sense is natural health food, refer in particular to fungus, dairy produce and bee goods. Advocate green provision everywhere now, green food also is the development trend of prospective food industry. Gorgon fruit is a special local product of Suzhou, allegedly, the Suzhou person of year period plants Gorgon fruit in water to swing in, folk call it in those days ” be hungry beans ” , it is the reserve grain of Suzhou person at ordinary times, in case when having a what natural disaster some year, it was become help grain. Be in folk, gorgon fruit is enjoyed ” the ginseng in water ” good name, can fill lienal beneficial is angry, solid kidney strong choice, make the person hears and sees well, prolong life. Sweet the another masterpiece that fabaceous Gorgon fruit is loose crane building, suzhou Gorgon fruit and sweet what bean makes together is sweet fabaceous Gorgon fruit, taste have already ” bones and muscles ” have again chew a head, and still carrying filar silk water sweet, live scene of true it may be said gives birth to a sweet cate.

Blue, black, red, yellow, green, olympic Games 5 kinds of annulus, regale of cate of blue, black, red, yellow, green Olympic Games 5 kinds of healthy cate, already delicate and goluptious, but gymnastical strong put oneself in another’s position. Color, sweet, flavour, form, sound, 5 kinds of styles 5 kinds of healthy cate, let us pay close attention to regale of Olympic Games cate together, await the arrival of the Olympic Games together.

This is - kite line - in eat and drink channel hair comes stalk of grain only, be about to know to the detail is examined to relevant forum please or continue to pay close attention to dispatch Hu Shalong stalks of grain only related propagandist station.

Relevant link:
Regale of Olympic Games cate — 5 kinds of health welcome Olympic Games activity
Regale of Olympic Games cate — netizen and dining-room take part in the match work

A bean curd has a way two kinds

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 ** is permitted without the author, must not be reprinted or extract and compile kitchen of ** community cate
Prices rises bean curd is unwilling also give the impression of weakness, by one original yuan arrives together now two-spot together, the bean curd in the lily magnolia market that my old man loves to eat most 2 yuan 5, that price that my constant buys did not go, still be a yuan, but heft reduces original in part, her home tastes or compare calibration, hear can smell light fabaceous aroma, old man clappers buys her home, cheap ability is good sense!

Housewife really difficult, the old man loves to eat bean curd most, the son is complacent not at all however, I make two food with a very small bean curd today, estimation can everyone is happy, the cost of these two dish is very low really!
Crumb of half bean curd, mix one case with meat stuffing, join green ginger end, refined salt, egg, starch, agitate becomes slimy state
Bean curd of other in part cuts small, before doing, bean curd must accuse good water, love to break otherwise, burn heat to add much oil with boiler, oil is lukewarm 80 ~ bean curd of 90 degrees of nowadays piece, with slow fire fly into rage, the ability when waiting for bean curd to become nugget slowly flip through. Cannot impatient, otherwise sticks boiler bottom, when becoming golden look fish out can

What a round mass of food flips through is slow, fire having a place is big, additionally croquette does not put chopped green onion in best stuffing, because of green one blast blackened not good-looking, green end can be put in quick-boil a round mass of food. I this a round mass of food the first it is dry eat, the 2nd when remain can put bit of spinach leaf vermicelli made from bean starch to do soup to eat.

Fry boiler to put oily a few to burn heat, issue Jiang Mo. Chopped green onion explodes sweet, add clear soup, pepper, soy to burn boil, enter bean curd bubble, build upper cover, small fire stew is appeared. The starch that use water ticks off Gorgon euryale, fry divide evenly to load a tub.

3 kinds of food make your heart much jumpier 20 years ” crab flavour stay of proceedings fries towel gourd “

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[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile kitchen of ** community cate


Antioxidant (Antioxidants) food is to point to contain a lot ofcarotene having β (β - Coratene) reach E with vitamin C (E of Vitamin C & ) food. Because these food have those who defy the generation inside human body damages oneself poison " oneself base " (Free Radicals) , and ” freedom radical ” reaction of can revulsive oxidation, make philtrum poison is sent cancer and cause heart disease.
According to American expert report: Every has fruit and vegetable woman in great quantities, its apoplectic opportunity should be reduced 54% , and often have the man that contains rich vitamin food, its want to reduce at the possibility of heart disease to death 30% .
The expert still points out: The vitamin of alleged antioxidant, if vitamin C reachs E and β - the large to human body good part such as carotene. Study for a long time according to medical expert, discover spinach (Spinach) with carrot (Carota) particularly beneficial. Because these 2 kinds of vegetable contain the vitamin of extremely rich antioxidant. According to expert experiment, the proof has the woman of 5 carrot at least every week, compare the person that a month just eats, its are apoplectic rate is OK bring down 68% . The result of research, support a doctor to recommend again ” eat 5 fruits and vegetable at least everyday each ” proposal.
Every food contains many vitamin C and β - carotene alimental man, its should be reduced at the possibility of heart disease to death 30% . Be opposite since 1958 according to the United States Chicago western 1851 of power company male workers undertook dogging for a long time study, result discovery; Everyday edible 1-2 the vitamin C that orange measures and edible 1-2 the effect that the carotene food of carrot has to prevent heart disease with respect to enough.
We are understandable arrive: Put in element of a kind of fast response inside human body ” freedom radical ” , they are to belong to ” oxidizer ” (Oxidants) , can harm a cell severely, bring about people meet with to contract cancer and heart disease. And ” freedom radical ” natural enemy He Kexing, the vitamin C that contains antioxidant namely and E and β - the food of carotene. Because they have what dissolve and oneself cell harms inside antagonism human body ” freedom radical ” , such can trun ill luck into good, put an end to ” oxidizer ” toxin; Prevent cancer and heart disease Yu Weiran thereby.
Let us often edible contains antioxidant to be like vitamin C (for example: Watermelon, pointed chili, asparagus, wild cabbage, pear, tomato, bright jujube and yangtao) reach E (for example: The vegetable of wheaten plumule oil, corn oil, nut, nucleolus and bottle green) with β - carotene (for example: Mandarin orange orange, persimmon, apricot, tomato, carrot, Chinese flowering quince, wild cabbage, spinach) food.

Crab flavour stay of proceedings fries towel gourd
Raw material
Crab flavour stay of proceedings 100 grams
Towel gourd 1
Ginkgo 100 grams
Violet wild cabbage 1
Red tip is hot A few

The method that make

(1) skin of towel gourd dig is abluent cut 3 centimeters or so paragraph reserve.

(2) crab flavour stay of proceedings cuts a hoof, also choose approximate 3 centimeters of crab flavour stay of proceedings of the left and right sides (mix to maintain towel gourd is euqally orderly) abluent reserve.

(3) violet wild cabbage is abluent become with scissors clip " the shape of a saddle-a falling-off between two peak periods " reserve.

(4) ginkgo is abluent reserve. Red tip is hot abluent cut small circle to reserve.

(5) oil is entered in boiler, part 20 seconds plant oil of bubble of stay of proceedings of flavour of a towel gourd, crab, ginkgo teem drop strikes oil. Former boiler puts end of sweet ginger of a few oily stir-fry before stewing and red vicious circle to add a few water to flavor next tick off thin Gorgon euryale, put agitate of stay of proceedings of flavour of towel gourd, crab, ginkgo to give boiler outfit to be on violet wild cabbage can.

Special clew:
Crab flavour stay of proceedings is a kind of dawdle, of course nutrient value also is same.

Towel gourd, tell the truth I most be afraid of burned, bad to boil extremely easy and nigrescent. The method that I boil today is special, flavor first tick off Gorgon euryale to put raw material agitate to give boiler quickly next, the purpose is afraid of boil black, was no problem possibly with pan next time.

Ginkgo appreciably is a bit bitter, it is OK that nevertheless the expert says to eat ginkgo more macrobian.

I flavor need not gourmet powder, cry with a kind ” element easy delicacy ” it is a kind of little taste agent that abstracts from inside vegetable, I used a lot of years first-rate, shanghai coronal gives birth to what produce field.

<DIV> <FONT Style= "FONT-SIZE:&Nbsp;18px" Color=#ff0000> is clicked enter > > > kitchen of arrange of You Xinsu 藝 </DIV>

Marry, must lets person graph what nod — pickle beef boiler

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I think can not cross two kinds as the course that takes daily, or is him itself is delicious, for instance cucumber, eat raw sweet; Or can admit the taste of others very much, for instance aubergine, if it were not for those condiment, qing Dynasty fries the flavour of aubergine to let a person do not have appetite certainly, but engulf all sorts of olfactory aubergine are delicious however and clinking. Anyhow, or itself is delicious, or is good at lending flavor, must is occupied same, ability lets a person eat with pleasure.

I think but to it marrier also does not cross two kinds, or lets you love his itself to explain logic none OKly, even if he is local ruffian rogue; Or is some or some a few respects take so that move, let you feel to marry him to also calculate can pursue bit of what, although just pursue he one beautiful, also fall every day relaxed and happy. Anyhow, or has love, or pursues somewhat, must occupies same gift to let you or voluntarily, or ground of be forced to do is loyal and devoted be defended with its and not be born grouse.

So, when cooking is vegetable, I eat rarely, also do not like pumpkin, oneself do not have flavour, also mouthfeel of it doesn’t matter, face spurt, taste indistinct, and a little much cooking is met rot with respect to flooey, wait for the flavour be in harmony that is less than condiment to go in at all so, the natural insipidity that feed.

So, I am decisive also check cummer marries to marry love of a both neither, be without the common man that can pursue again: “You had better marry for love of course, be no good really whats must nod for the graph and marry, but cannot marry for finish marriage absolutely, in that way end will be very tragic, because you cannot find reason to persuade your at all,yield in certain moment, succumb, or patient, and this is must. And this is must..

Nevertheless, everything has exception. Occasionally, lucky person can fall in love with this to marry marrier really finally, or then the individual becomes marvelous suddenly rise, gave you the chance that pursues somewhat.

And pumpkin, in need it far from in the pumpkin egg cake of the sapid, rich moisture content that just needs it not insipid, in the pickle boiler of flavour dense, also can let my oversight it is such insipidity, and regard as completely the indispensable form in Han type dish will accept it.

This dish is to be save trouble purely, used ate clear soup beef (the practice sees this, http://blog.sina.com.cn/u/5919b50e010006w1) does, if use off-the-peg the ripe beef that cannot eat adds some of broth or water of add of and so on of gallinaceous pink, soup-stock pink will do, OK also, anyhow became a to have sincerity very much it seems that again, actually very simple dish, the season that suits severe cold nevertheless eats, look at, very warm.

Raw material: Ripe beef, broth, pickle

Condiment: Han type thick chili sauce

Burden: Pumpkin

Measure: Not worth simply to be carried

·Put all stuff of thick chili sauce of the type that divide Han into Shang Zhong, boil slowly together went.

·The Shang Ye that remembers a pickle is put together.

·Because the flesh is ripe, as long as pumpkin is soft, OK. Put thick chili sauce to be boiled again a few minutes next tasty. If disrelish flavour not quite salty, add bit of salt. I suggest to add a dot less to be born smoke will carry flavor.

·Vegetable, the flesh, soup, had entirely, come again a bowl of rice, a very lazy meal.

Flesh of braise in soy sauce of sweet thick soft glutinous (proposal attempt is too delicious) - - the new method that finds a kind to make pork of good braise in soy sauce again

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Other the practice of a few kinds of steaky pork: Hawkthorn carbonado Steaky pork of dish of plum of dried bamboo shoots Dawdle steaky pork burns a turnip

About eating meat of braise in soy sauce, there has been the memory of a lot of happinesses to this before me, say candidly, my Mom does not do the best red carbonado that I had eaten, if who once listened to me so right you say: “The food that you make, let me remember my mother… ” your well ascertain ascertain, I must get openness today say, the food that her a respectful form of address for an old person makes is true, true, true. . . . . . . . That true what.

But never mention it, she makes this food, very pretty good still, basically, the dot of all failure that flesh of braise in soy sauce can involve, she sets an example for everybody came out. I every time, be in charge of her to be done ” flesh of braise in soy sauce ” cry ” soy fries charcoal piece ” . Such very frank, very apt also, because color presents very natural charcoal black basically, of dry when stopping boiling water dryasdust, on the other hand, fat place tastes still fat and be bored with, anyway bites thin place to be not moved.

As to sample additionally one of my Mom craft direct party——The feeling of my pa, I am true unknown, he sees any reeky dish on my Mom’s elated end every time, expression is the appearance with excited pink, excited feeling is in overtones. I do not know his real psychology activity, but however ever more than feel, if he is true the dish that feels my Mom is done is delicious, whether is that meant, his taste is like fokelore really medium in that way, a little problem. Also or, he is conceal in my life, but unbeknown however once emperor of Jin Ma shadow.

I a lot of years ago, always be such look upon this problem, after all in those days year young ignorance, I do not know, there is a kind of thing to be called on this world——-Love.

A film cries ” affection waters full ” , I had not seen this movie, but the name of this film lets me is deep feeling very, affection waters full, suffering loving each other is done sweet, of course these things are written on my parents body to have some of stirred suspicion rather, but in any food, if was joined,love this kind of element, that flavour——–Only that bestrewed what the person of love tastes to come out.

Flesh of braise in soy sauce of sweet thick soft glutinous-Find a kind of new method that makes pork of good braise in soy sauce again

Raw material: Steaky pork 500 grams Cassia bark 1 Anise (also weigh aniseed) 3 Ginger 5 Red jujube 6 (also can not put)

Condiment: Often draw 2 spoon (30ml) Salt 1 teaspoon (5 grams) Candy 3 teaspoon (15 grams)

Practice:

1) the place that steaky pork cuts 1 centimeter of size, ginger flay section. Oil is entered in boiler, take the advantage of after cassia bark and anise are being put to fry a fragrance with small fire when oil is cool, change conflagration, break up into steaky pork fry after becoming angry, continue stir-fry before stewing fries 2 minutes until give oil.

2) fall to often be smoked, candy and salt, fry all condiment mix even hind, continue to break up fry 5 minutes, so that chromatically is mixed tasty. Enter boiled water next (it is boiled water is breathed out certainly) , water quantity should have done not have fleshy face, after be being boiled, cast aside go float foam.

3) put red jujube and Jiang Pian, the cap on the lid, turn small fire stews 40 minutes, the water in advertent boiler wanting during is measured, insufficient when add a few boiled water. Lid is opened after 40 minutes, tone stops boiling water into conflagration, such ability can have one the layer is sticky stiff full-bodied Shang Zhibao is wrapped breath out on flesh of every braise in soy sauce.

Super 啰 Suo:

The practice of flesh of ** braise in soy sauce has a lot of, every countrywide area has his different way, I also had done the red carbonado of different version a lot of times, but tell the truth, still be this method that the master teachs, taste more get the better of one prepare. Like to eat the comrades of flesh of braise in soy sauce, be worth to try ha.

A lot of people of ** think, the color that fry candy is the step with make pork of braise in soy sauce the most important, but to present youth character, hold very hard, very troublesome, very insalubrious also. I make the food of braise in soy sauce commonly, like to often smoke soy with what Li Jin writes down, taste is good, and burn the color that come out bright also.

What ** wants to make pork of braise in soy sauce is delicious, that step that final conflagration stops boiling water is very important, otherwise, soup juice is not sticky stiff do not wrap the flesh, taste do not have especially full-bodied flavour.

{ decomposes Ing. . . . . }