Nice Food

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Understanding crackling bean curd feeds capable person this kind is to be before two months about. I and husband or wife go recover road free market of agricultural products, in the sells condiment house that opens in person of a Hangzhou, discovered our family loves to eat, but the baking bran that cannot buy basically in this locality and bamboo shoot. These things are from Shanghai by the elder sister hard land is brought back before. I told an elder sister this good news, later before long I take her went over there. The elder sister bought a lot of southern special local product that she likes gladly, after saying again also need not be put into trouble is gone to from Shanghai a belt. At this moment, sold the home to introduce crackling bean curd enthusiasticly to us, say this kind of thing tastes mouthfeel is fragile fragile, can fry also can do boiling water, I and elder sister had not seen this kind of thing, bought a bit less. That evening, I two respectively in him family expenses it made food. But, because do not have experience, good without bubble, taste very hard, did not feel delicious. I go there again later buy the bran that bake, buy again incidentally a few come back, changed bubble to send a means, the result succeeded, fry the dish that come out as expected very delicious. A few days ago, the picture was taken when redo, the record comes down, share with everybody; ) the friend that southern meeting becomes this dish, the hope gives advice or comments more, I still want to learn a few kinds of ways more; )

Element fries crackling bean curd

Raw material: Crackling bean curd

Burden: Ginger of carrot, agaric, green pepper, green

Condiment: Pink of vegetable oil, cooking wine, the five spices, unripe smoke, salt, gourmet powder

Practice: 1. Hot water is heated in boiler, put flat skin bean curd one minute to involve fire, build stew to come without hard heart (at least 1 hour of above) , wash with cold water after bubble is good clean, crowded go moisture, cut the form that likes into oneself to reserve.
All sorts of 2. burden are abluent also, had handled.

3. boiler heats up oil, explode sweet green ginger, put carrot to fry about half minutes, join crackling bean curd to continue to fry divide evenly, add agaric to break up again fry.
4. pours cooking wine to go fabaceous smelling of fish, add the five spices pink, unripe smoke and salt fries divide evenly, add gourmet powder to turn over divide evenly to give boiler finally.
Occupying bean curd of crackling of introduction selling the home is make by soya bean (I do not have textual research) , contain a lot ofprotein of high grade vegetable, deserve to go up the green such as agaric of high grade fungus and carrot, green pepper is vegetable, nutrition is rich, healthful.

This dish characteristic: Mouthfeel is sweet fragile, nutrition is rich.

Filed under: Community Kitchens by Cuisine

It do dish when to put condiment is good to do dish when to put condiment, should put what condiment, should carry the lubricious scent of the dish after cook already, ground of utmost of the nutriment in wanting to maintain course again is not destroyed, beneficial to human body health. This is one university really ask –

When to put oil

Become when the fried dish oil is lukewarm be as high as 200 ℃ above, meeting generation is called one kind ” acrolein ” harmful gas. It is the bases of lampblack, still meet those who make oily generation causes cancer extremely easily in great quantities cross oxide. Accordingly, the fried dish still is better with the oil that heats up most probably.

Extraordinary clew: Grease can reduce the medical effect of certain antibiotic. When patient of anaemia of the sex that be short of iron is taking vitriolic ferrous, if food of many edible grease, can reduce medical effect.

When to put soy

Soy is in boiler high temperature is long the meeting that boil destroys its nutrition part and lose little taste. Because this cooks food,soy should be put before shortly will give boiler.

Extraordinary clew: Take disease of disease of remedial heart and vessels, gastric bowel path and the patient that fight n/med tuberculosis drug to should not be much eat sauce.

When to put salt

Make food with soya-bean oil, rapeseed oil, to reduce the loss of the vitamin in vegetable, should have fried dish hind to put salt again commonly; Make food with peanut oil, because peanut oil is extremely easy,be polluted by yellow aspergillus bacterium, reason should put saline blast bowl first, can reduce toxin of yellow aspergillus bacterium greatly so; Make food with lard, can put half salt first, with the incomplete allowance of organic chloric pesticide in purify lard, after that salt of rejoin other in part; Making the pork kind when dish, to make the flesh kind fry tenderly, frying to salt is put when eight maturity best.

Extraordinary clew: According to the level that World Health Organization recommends, everybody is daily quantity eating salt with 5 grams advisable, do not exceed 6 grams. In addition, medicine of use depressor, diuresis, cortin kind the patient that medicaments and rheumatism companion have a heart to damage, answer to reduce the intake of salt as far as possible.

When to put vinegar

When cooking food if be in below vegetable after boiler,add a bit vinegar, can reduce the loss of C of the vitamin in vegetable, those who promote the mineral composition such as calcic, phosphor, iron is deliquescent, the absorption that raises dish nutrition value and human body utilization rate.

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Filed under: Love Food by Cuisine

Urgent appeal, do not know why, from begin yesterday evening, the plan is sent in rich guest, its meeting reduces the size of the picture automatically into very small, for example above this piece of photograph. Click a picture only, after forming one page alone, can ability see the size of primitive picture? How do this do? Who has settle way? ? ? ? ? ? Anxious! ! ! ! ! ! One day cannot get online today, known tube, the trouble leaves a message to me please. Thank Civil happy

Filed under: WenYue cuisine by Cuisine

Be in Nanjing in one’s childhood, know to have so contest crab, it is ginger vinegar actually scramble egg, sell the food with very general phase, went up that day as a result of plum write feed a kitchen, discovery surpasses crab to also can make Aldine, she comes out albumen yoke depart, fry the competition that give crab is very good-looking, also learning to do then.

It is to take a few eggs first, load albumen and yoke departure two bowls respectively in
Do bubble softly Bess (I am the dried scallop that uses soup-stock bubble) put albumen, the soup of bubble dried scallop entered yoke. Nevertheless this one pace just is perfected merely stopped, either must measure.
Hit albumen yolk divide evenly respectively and add salt to flavor, if used dried scallop not to need to perhaps want extenuatory add salt less, because dried scallop is salty originally. Ask an attention, because this dish is the flavour of imitate crab, taste is expensive be in delicious, be in so when the egg flavors, peace is weak not salty! Sensory dot a little salt arrives in egg fluid can.
Great ginger noodles or vermicelli made from bean or sweet potato starch is used in a small bowl (the Jiang Mo that also can use oneself to had been cut) little candy and sweet vinegar agitate moves one tablespoon into flavour juice to reserve equably.
Oily boiler burns heat, turn medium baking temperature, fry good albumen and yoke respectively, the attention puts bit of oil more appropriately, decoct when flame does not want too big, had better fry piece soft soft tender tender effect comes.
In filling the albumen yoke that has fried the bowl, drench on the flavour juice of mix up. Enjoy this cheap crab big food!

Husband commment: If close an eye to eat, true resolution does not come out and true crab flesh has what distinction!
BECKY evaluation: LG has bit of overpraise, but feel flavour is close to steamed crab to dip in very much really the feeling that vinegar has. And crab is bought to follow in ALIGRO like feeling award, catch up with star-crossed when, ten money are redemptive is a big empty case, still be inferior to eating this contest crab, low-cost quantity sufficient! Do not believe, you also try. Closing also with respect to one yuan, earned Ye!

Fill write down:
After the card sends net taking garden, netizen of a good intention tells me to say, cuts very exquisitely Jiang Rong is added in yoke, after been fry, flavour is close to the ovary and digestive glands of the crab more, I tried in Home YESHUILAN, the effect as expected very good.
Myself experiments via what pass many times, also have further result, make this food, albumen is fried more easily slipperily tender, opposite for yoke is fried easily old. Before I try to entering boiler, mix in yoke little water is amylaceous, yoke also can be fried with albumen tender.

Filed under: Bamboo Cuisine by Cuisine