[5 edition call for paper the gift is much] elegant Li Xiu is self-confident (the kitchen has a share) already revised

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Spring came, shuck off thick winter clothes, advocate fashionable us, want to be changed beautiful beautiful spring clothing, show oneself youth and self-confidence before everybody. However because now of standard of living rise, of life rhythm accelerate and now of youth food not regularity, brought up a batch to slant fat crowd. Fat apply for a job to a lot of person look for a partner in marriage brought not little worry, a lot of fat sisters are thinking some day, can change nifty short skirt, long already long canister boots is envied on collocation, to the top of one’s bent the self-confidence that shows oneself.

A lot of people in us to reduce weight, request good plan hard, eat suffering to endure the torments of hunger still the effect is not apparent. Common saying says: “3 smelly cobbler, carry a Zhu Geliang on the head ” this second activity, invite all friends that have experience reducing weight to attend! Provide authority a mutual study, the opportunity that encourages each other! Reduce weight, believe you can succeed certainly!

[Mobile layout]

Salon reducing weight

Wife and mother concerns

Cate kitchen

Hairdressing protects skin

True my elegant demeanour

[Mobile time]On April 4, 2008, on May 31
[Criticize minute of time]On June 1, 2008 - on June 5
[Prize-giving time]After waiting for mobile fund to allot, award prize

[Mobile requirement]
1. work asks to achieve a hair formerly, past other forum must not be sent during the activity. Once discovery borroweds,cancel to take part in the match instantly qualification.

2. Stick piece beautiful oneself, the photograph can enter an activity one piece, it is OK to consider for individual privacy PS drops facial ministry, content basically introduces next his methods reducing weight and result, the word counts not less than 300 words

3. photograph must true, forbidden PS cheat, once discover, cancel to take part in the match qualification oh!

4. Make clear before caption [the graph is beautiful reduce weight] , the title can draft oneself from the back, attribute is common. Take part in the match work head sends salon reducing weight, at the same time 5 edition are sent entirely neat, cannot participate in otherwise choose. Unite by salon reducing weight collect number. Undertake selection according to the number order of salon reducing weight, This second activity explains authority puts in salon reducing weight ’s charge all.

5. Every ID can send 3, uniform add elite to save, recommend according to quality take into consideration the circumstances! Everybody can draw up his thin body food is arranged, give authority in order to consult; Also can draw up oneself everyday athletic arrangement; Perhaps oneself small doohickey is waited a moment etc, the wisdom that exerts authority. About rewarding a respect, can weigh recrudesce to put money reward.

During 6 activities, the card that plays an activity cannot transmit arrives the layout beyond mobile layout, cancel mobile qualification otherwise. Next is in is arranged in a money order receipt to be signed and returned to sender that chapter of salon place dispatch is reducing weight immediately after each player sends each printed sheet please other link of chapter of dispatch of each layout place, can get only otherwise share award.
PS: Be afraid that authority is not clear, citing is as follows:
Http://px.club.sohu.com of relation of wife and mother (your address in chapter of dispatch of place of relation of wife and mother)
Cate kitchen Http://food.club.sohu.com (your address in chapter of dispatch of cate kitchen place)
Hairdressing protects skin Http://hufu.club.sohu.com (the address that you protect rule of skin place dispatch in hairdressing)
True Http://myphoto.club.sohu.com of my elegant demeanour (you are in true the address of chapter of dispatch of place of my elegant demeanour)

7. Because reduce weight,matter to the individual’s health, must reduce weight for health so, cannot be unscientific method, the following kinds of kind are very illicit: One, put an end to similar 21 days of laws, the behavior reducing weight of the extreme such as cucumber egg, 2, the method reducing weight that puts an end to onefold food, this kind of behavior is more than and easy rebound, also affect healthy; 3, likewise determined boycott is urged spit wait for behavior, the means reducing weight inside fast short time, can quicken cutaneous ageing only, lose cutaneous luster. 4, stop drug reducing weight, the medicines and chemical reagents reducing weight that is oneself to using this activity makes conduct propaganda, cutout does not have condone. We reduce weight is for better life, have better life quality, what perhaps make oneself change is more perfect, go after weight painstakingly and abandon health, the loss outweights the gain. Reducing weight is a kind of manner, it is to let us more enjoy the life and cate. So, important is: Health reduces weight!

8. commissioner that asks for literary grace to use comprise by 5 mottled bamboo of joint forum, use dozen of cent to make, full marks 10 minutes, withhold 1 decimally, total cent is cumulative. If appraise through comparison is final cent is identical, criterion with taking part in the match serial number ranks order, arrive to win a prize first first, for fair for the purpose of, of short duration does not publish commissioner list, commissioner friendship takes part in the match, be obliged to share award.

[The activity rewards] :
Special grade award 1
(the fox in this objective concerns by wife and mother special assistance, thank fervent PX, ) 8888 2008=10896

First prize 3 (2008 1000 1188)*3=12588

Second-class award 5 (888 1188)*5=10380

Third class award 7 777*7 =5439

4 wait for award 7 288*7 =2016

The 1st participator is rewarded 1 288
The 2nd is rewarded to the 28th participator1 88*27=2376
The 77th participator is rewarded1 77

Commissioner each. 1188*5=5940
Add up to 50000

Fund ID: Sohubbsjianfei@sohu

This gift is rich and generous, welcome everybody to take an active part in

Oh.

Click enter mobile layout




Caw of warbler of a thousand li is green flush [dish of Olympic Games health]

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Raw material: On the west orchid 1
Move complementary material: Circle of red pointed any of several hot spice plants, shallot spends a few of right amount, ripe sesame seed,
Oily half, salt 3 grams, gourmet powder is 0.5 grams, unripe smoke 10 milliliter
The measure that make:
1, on the west orchid is abluent cut small, cauline department section, with bubble of weak salt leach 10 minutes accuse water stand-by;
2, take one boiler to add water 1000ml to sit salt is put after baked wheaten cake leaves 1 gram, oily a few, it is good to put processing
orchid reachs water boil scald 3 minutes on the west, water accuses after crossing cold water quickly stand-by;
3, take make the same score greatly dish, a store base cauline ministry and modelling, again will on the west orchid flower has been placed,
Fill chopped green onion the center, encircle adornment with red pointed any of several hot spice plants, will unripe smoke;
4, take fry boiler to sit fire adds half oil, burn to 9 into heat, irrigate from fire go up in central chopped green onion;
5, scatter gourmet powder of 2 grams salt, 0.5 grams equably in on the west on orchid, asperse again on ripe sesame seed,
Can go up desk, when eating, mix divide evenly.





Recommend reason:
On the west the calcic content of orchid can be rivalled with milk photograph. If you the cookbook that orchid includes you on the west in the center, it helps you effectively reduce such as cancer, osteoporosis, heart disease and diabetic wait come on odds. Orchid can calls delicate vegetable fine medicine on the west. The average nutrition value of orchid reachs the action that prevent disease to be head and shoulders above other vegetable on the west, rank the first.

The red bolt that comes by air and Li Hao

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*** is permitted without the author, must not be reprinted or extract and compile ***

Bacon fries Hao of goosefoot of sweet ground meat of garlic of red bolt &

Allegedly vegetable grower picked red bolt and this goosefoot Hao in Wuhan early in the morning yesterday, today early in the morning, had flown to Guangdong however, amazingly quick!

Reach what who sends then, I did not say, because every time I one show off, with respect to meeting complicity she by certain ~~ of thick-skinned greedy cat loot (perhaps you had known who she is: P)

This attentive person, still take a fat cured meat designedly, the fried dish is special!

Because be done hastily in the evening, pat unsharpnessly, put up with wears everybody look.

Commemorate with this post especially, thanks heartily!

Red bolt

Li Hao

Bacon of fried dish appropriative

Bacon fries red bolt

1, bacon cuts Cheng Xiaoding

2, hot pot, explode bacon sweet give oil

3, dry red bolt puts will abluent drop to break up fry

4, if feel dry to be able to add little water, fry dish ripe, the salt that increase a point and fish sauce flavorred to go, the delicacy that what we eat is dish itself is breathed out!

Garlic Chengdu ground meat fries Li Hao

1, prepare burden: Garlic Chengdu and ground meat

2, the oil below hot pot, explode garlic sweet

3, join ground meat to fry sweet hind, put Li Hao to break up again fry

4, same, the salt that increase a point and fish sauce flavor

Simple delicate ~~

After red bolt has been fried, juice is weak amaranth, dish however not very is red, strange, breathe out breathing out ~~ is special really tastily ah, too delicate!

☆ clicks a picture to enter ☆ of guest of delicate concern rich

Currant cheese biscuit sends the Li Mi that is like a flower Mi

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Currant cheese biscuit sends the Li Mi that is like a flower Mi

Prescription is the teacher that learns me the everybody of lone man can consult stick formerly ” tomato cheese biscuit ” , different is me added currant without tomato doing,

I am lazier, whole process is to use what bread machine does (leaven dough program) 10 minutes the first time agitate, put butter, continue 20 minutes again agitate, 70 minutes of hair

Face.

Mew is chasing after the bread that should take me before New Year, I owed this biscuit one year, should grow interest. Because weather is too cold bad leaven dough, all the time

Did not start work. These two days see weather improves, go up again go cleaning out treasure over there the teacher. Ah, , the biscuit that cleans out flower of this be similar in shape sends fine-looking be like a flower

Li Mi Mi is the most appropriate do not pass, and deserve to go up thick butyric cheese stuffing, mew can like very much certainly.

Material: (round model of 8 inches of cake)

A: Gram of?50 of Fu of talk in one’s sleep, fine saccharic small spoon of 1/2 of 35 grams, salt, yeasty 4 grams, water 130 grams, egg 30 grams, milk powder 10 grams

B: Plain?0 is overcome

C: Bad news of Gao ant hill escapes rapid soup?00 is overcome fine saccharic 20 grams cake bits 10 grams (or cookies crumbs) [I added currant 25 grams] cheese remnant 100 grams, also

Without lemon juice, these stuffing makings did what 5 bags remain to wrap 3 sweetened bean taste quite only.

Cheese stuffing makes: Butyric cheese room lies between water softening to join fine saccharic after lemon juice agitate becomes smooth mushy refrigeration biscuit bit is added when wrapping stuffing quickly

The method that make:

01. material A mixes agitate to become a group entirely [10 minutes] join butter to continue agitate comes smooth [can pull the dough of a bit transparent film 20 minutes]

02. ferments inside bread machine to double big. (70 minutes) summer unused, before summer wants to stop in the program preferential came out.

03. is broken up 8 wait for a portion, last on rounded lid film is flabby 15 minutes.

04. cheese stuffing makes: Butyric cheese room lies between water softening to join fine saccharic after abluent currant agitate becomes smooth mushy refrigeration biscuit bit is added when wrapping stuffing quickly

05. Dough lever becomes round cake entity, the bag enters cheese stuffing.

06. Roll cheese stuffing into pellet form later, plastic is easier.

07. Binding off

08. The opposite makes a circle

09. one by one is arranged by beautiful form in cake model, my a faulty stroke in calligraphy or painting: Lazy do not want to besmear in cake model butter, put two pieces of oilpaper, the result is taken very look

Easy, but oilpaper is stuck in biscuit,went up. Everybody is written down so that must besmear in cake model butter is prevented stick. Bought linoleum of a piece of high temperature, do not have all the time

Had used, do not know good to use.

10. ferments the 2nd times, winter leaven dough can put biscuit oven middle-level, two boiled water are put next, close top part door to send to double size.

11. ferments good bread is taken out, brush on entire egg fluid.

12. oven warm-up is in charge of 160 degrees up and down, put penult layer, whole journey bakes 25 minutes. The layer puts the uppermost after be being baked one is baked dish lie between,

What otherwise superstratum can bake is anxious anxious. (my individual is to like to be baked with microtherm, baked not quite anxious bread. Everybody is OK him be fond of)

Loose interior is organized

Very delicious inside stuffing (be opposite only Zhi person lover)

Currant cheese biscuit sends the Li Mi that is like a flower Mi

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Currant cheese biscuit sends the Li Mi that is like a flower Mi

Prescription is the teacher that learns me the everybody of lone man can consult stick formerly ” tomato cheese biscuit ” , different is me added currant without tomato doing,

I am lazier, whole process is to use what bread machine does (leaven dough program) 10 minutes the first time agitate, put butter, continue 20 minutes again agitate, 70 minutes of hair

Face.

Mew is chasing after the bread that should take me before New Year, I owed this biscuit one year, should grow interest. Because weather is too cold bad leaven dough, all the time

Did not start work. These two days see weather improves, go up again go cleaning out treasure over there the teacher. Ah, , the biscuit that cleans out flower of this be similar in shape sends fine-looking be like a flower

Li Mi Mi is the most appropriate do not pass, and deserve to go up thick butyric cheese stuffing, mew can like very much certainly.

Material: (round model of 8 inches of cake)

A: Gram of?50 of Fu of talk in one’s sleep, fine saccharic small spoon of 1/2 of 35 grams, salt, yeasty 4 grams, water 130 grams, egg 30 grams, milk powder 10 grams

B: Plain?0 is overcome

C: Bad news of Gao ant hill escapes rapid soup?00 is overcome fine saccharic 20 grams cake bits 10 grams (or cookies crumbs) [I added currant 25 grams] cheese remnant 100 grams, also

Without lemon juice, these stuffing makings did what 5 bags remain to wrap 3 sweetened bean taste quite only.

Cheese stuffing makes: Butyric cheese room lies between water softening to join fine saccharic after lemon juice agitate becomes smooth mushy refrigeration biscuit bit is added when wrapping stuffing quickly

The method that make:

01. material A mixes agitate to become a group entirely [10 minutes] join butter to continue agitate comes smooth [can pull the dough of a bit transparent film 20 minutes]

02. ferments inside bread machine to double big. (70 minutes) summer unused, before summer wants to stop in the program preferential came out.

03. is broken up 8 wait for a portion, last on rounded lid film is flabby 15 minutes.

04. cheese stuffing makes: Butyric cheese room lies between water softening to join fine saccharic after abluent currant agitate becomes smooth mushy refrigeration biscuit bit is added when wrapping stuffing quickly

05. Dough lever becomes round cake entity, the bag enters cheese stuffing.

06. Roll cheese stuffing into pellet form later, plastic is easier.

07. Binding off

08. The opposite makes a circle

09. one by one is arranged by beautiful form in cake model, my a faulty stroke in calligraphy or painting: Lazy do not want to besmear in cake model butter, put two pieces of oilpaper, the result is taken very look

Easy, but oilpaper is stuck in biscuit,went up. Everybody is written down so that must besmear in cake model butter is prevented stick. Bought linoleum of a piece of high temperature, do not have all the time

Had used, do not know good to use.

10. ferments the 2nd times, winter leaven dough can put biscuit oven middle-level, two boiled water are put next, close top part door to send to double size.

11. ferments good bread is taken out, brush on entire egg fluid.

12. oven warm-up is in charge of 160 degrees up and down, put penult layer, whole journey bakes 25 minutes. The layer puts the uppermost after be being baked one is baked dish lie between,

What otherwise superstratum can bake is anxious anxious. (my individual is to like to be baked with microtherm, baked not quite anxious bread. Everybody is OK him be fond of)

Loose interior is organized

Very delicious inside stuffing (be opposite only Zhi person lover)

Peanut butter moves Xiqin Mei Li

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Move Xi Qin with peanut butter, it is the Xi Qin way that my pig loves to eat most. It is a Xi Qinchao ripe, be born with peanut butter and a few smoke soy to mix divide evenly. Like to add thick chili sauce hotly, like hemp add oil of Chinese prickly ash, like garlic flavour to add garlic powder, like what taste anyway, add a what again.

The condiment that I add today is very few: Xi Qin two, section, scald is ripe. Add peanut butter of half spoon raw ingredient, a few is unripe smoke soy, 4The plum plum preserved fruit that cut into shreds (increase fiber) , mix divide evenly can. Without the word of plum plum preserved fruit, catch a bit currant to replace pretty good also.

Handy 106: Miscellaneous greens of + of preserved fruit of Mei Li of fig + of + of asparagus of + of Zhi person pumpkin mixes flesh of meal + Hai Tai coils

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Was gone back on his word to go up by pig head a little, he does not love to eat lunch outside more and more, the time that does not take a meal is less and less, so my make handy career still continueing, estimation is to want to be done to him all the time, he may be true now a little ” dog abdomen cannot contain 19 oil ” meaning, go out to have a meal to be able to feel occasionally heartburn or in the stomach uncomfortable. Do I suspect normally because of the thing outside oil compares big reason?

Although before two days are not written handy, doing all the time however, because keeping onefold food record these days, be disinclined to write handy — ― feels quite wonderful occasionally, be like a person to blather to also have a gross like limitation, once say much the gibberish of some respect, additionally the gibberish of the respect was disinclined to say.

I a few days ago fromIdealHer woman there learned two words, when describing whose body to fall ill easily infirmly namely, can say ” by pedicular kick one foot also can fall, was died by fart also can ill ” (write down this sentence, remember suddenly ” tine laugh a person is short of dog Dou Dakai ” , laugh. . . ) , becoming aware this view is too novel and interesting, want to cannot help breathing out ah laugh, often wanting to use. When pig head followed what I am troubled by yesterday, await, hand knock is on chair arris, loiter defeated, over alas alas cry, I say, “You are looked at look at you, by pedicular kick one foot also can fall, was died by fart also can ill! ” , say to cannot help breathing out Ha Xiao, can see him, did not laugh how?

I thought, he is it possible that listen to me to say ” pedicular ” become to understanding ” the lion ” ? The person if by lion kick one foot, next trip it is normal to seem to also be held out, since do not have what absurdity normally, so he does not laugh understandable also. So one inference, I feel affirmation is this homonym hamper he laughs, then I explain, it is that helminth pedicular put you one foot ah, not be the lion in hill! But he still does not laugh, this does not laugh, is the humanness of this fellow too uninteresting also?

Hey, respecting kick person, remember old before, be on winter vocation by train on the way home, one learns zoologic fellow-townsman to say, one foot can kick ostrich the dead. I think ostrich is to encounter a circumstance to be met only all the time stupid stupid ground buries the head into sand, what buttock dew allows to hit outside is goofy, listen to him so so say, very the feeling of be surprised different.

Today’s handy:

Messtin1: Preserved fruit of Mei Li of fig + of + of asparagus of + of Zhi person pumpkin

Messtin2: Miscellaneous greens mixes flesh of liver mosses of meal + sea coils

Camera batteries does not have report today, a dozen opening, red light twinkles, did not pat separate course to taste, the fruit also was not patted. Say next practices are breathed out simply.

Zhi person pumpkin: Pumpkin cuts small, thoroughly cook, put next bake dish on, a Zhi person pink is scattered above, the suffer from excessive internal heat that uses oven is baked extremely Zhi person becomes yellow.

Flesh of sea liver mosses coils: Turkey chopped meat move with chopped green onion, Jiang Mo, cooking wine, soy, starch, rub becomes strip state, put figuration of the decoct in the pot that added a few oil, add cooking wine, soy, honey, mix divide evenly, to save a thing, add a few asparagus, the boiler on the lid is built, small fire stew coils to the flesh in squashy, boil lid, turn medium baking temperature receives juice. Cutlet wraps a Hai Tai, install dish can.

Man boils fourth kidney bean of carrot of lima-bean corn bead, mix together with rice, like to impose an olfactory sentence, can scatter salt to flavor, I did not add salt, feel direct to eat very clear sweet delicious, mix together with rice, feel rice is clear also sweet rose, like very much.

Handy 89: + of preserved fruit of Mei Li of + of mud of pumpkin of + of meal of dry of simple and easy flesh boils miscellaneous greens

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Zhou Wu morning when, I cook in the kitchen, pig head quiet does not have acoustical ground slide to arrive at the door the kitchen, talk suddenly, frighten me one shiver, choke lived, cough a long time.

Tell him to say, after, you rise in the morning smooth when achieving a kitchen, not immediately ask for a favor talks, my bravery small, not via frightening.

When doing a meal this morning, twist face, see backstairs opening a the shadow of a human figure, frighten one shiver again, careful look, pig head stands over.

My shout, reply a thing how, so quiet does not have acoustical ground fearsome, do you threaten does the person still threaten be used to ah?

– do then you say ― to do how? Answer on you let me rise to fasten conversation first in the morning, I dare not talk today. How do you want to let me come on the stage in the morning after all? (this fellow, still ” how to come on the stage ” , laughed at dead individual) .

– you rise in the morning after ―, stand in the sitting room there, exert all one’s strength cough, signal to me. Hear me to say ” heard ” when, you can arrive kitchen here come.

He is not willing, say not to like have nothing to do to cough foolishly, and, if I am opening faucet, do not know he must cough to be heard to what moment ability.

The course talks things over, decide or maintain before convention, lie in the bed by him classy my signal, I say ” got up ” , his recrudesce, cannot do sth without authorization rises threaten person.

I as a child very be scared easily, do not know heart respect has a problem?

The lazy disease of this streak has been done not have all the time, what do this morning is handy, come simply.

Messtin1: Meal of dry of simple and easy flesh

Originally I am the way that thinking bittern flesh meal, nevertheless, because of me not only trashy steaky pork, connect thin pork trashy also, those who use is thin turkey wrings the flesh, if this also dare call bittern flesh the word of the meal, be afraid that somebody will hit, call it meal of dry of simple and easy flesh, anyhow is realistically, laugh. . .

Practice: Boiler heats up oil, fry powder of garlic of sweet onion powder, fall to wring the flesh, fry, add soy, cooking wine, pink of the five spices, pepper, candy, with right amount water, small fire turns to stew tasty after be being burned.

Irrigate even juice go up in rice can. Than getting the fat of bittern flesh meal, also hold out go with rice nevertheless delicious.

Messtin2: + of preserved fruit of Mei Li of pumpkin mud + boils miscellaneous greens

Pumpkin mud, thoroughly cook pumpkin section namely pound becomes mud, fill cup of aluminum foil paper in, a California Mei Li dried meat is added above.

Boil miscellaneous greens: Lima-bean, kidney bean, corn bead, carrot adds a few water to boil, do not add any flavoring, qing Tianqing is sweet, quite delicious.

Messtin3: Yangtao + black grape, did not take a picture. I am thinking, the fruit that buys the Southern Hemisphere to produce now eats, should calculate turn over season?

Handy 95: Bloat boil Mei Li of + of 3 article fish cucumber of carrot + cool air piece

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Small blueness is the same as doctrine with her wife and children, she has wanted International Working Women’s Day, her home young fellow student agrees willingly — ― how the young couple of be in harmony of its Le Rong wow!

I looked, also want to learning whole situation.

With me domestic pig head says, I had wanted International Working Women’s Day! He says, hum, you are enough really 38. — ― looks, he also does not deny me to had had this qualification a bit.

I say, do then you give me what gift? He says, I give you a big fart! — ― alas, my authority in the home and position, it is such type the ground. Your everybody did not laugh.

Nevertheless, want to say this 38 pigs head did not give me anything, that also is to treat unjustly him. Old boy gave me a book, ” directory of American sightseeing travel ” , let me do a journey to plan accordingly — ― this is me the most irritated one of paltry things that do.

The assess in my heart, want to say, give this the book, still be inferior to a big fart really, big fart is again smelly, smelly also come to an end a little while, but this sees a book do plan what, that can not be really so meet partly a little while can rectify.

Otherwise says my this person is nice, got a worse than big fart broken book to make a gift yesterday, this morning dillydally arrives7Dot half, we still climbs, bump wear he is preliminary handy. Do simple and easily, yes, at this o’clock we admits. But, nutrient respect, that is to be not hit lose the ground. Do not believe look, laugh. . .

Messtin1: Bloat cook rice of + of 3 article fish


Messtin2: Cucumber of cool air of + of turnip of plum Li Hu piece

Cool air cucumber piece practice: Cucumber cuts chip, spill a salt, catch divide evenly, bloat meeting. Wait when cucumber became soft, rush to enter the water a little (the salinity with redundant scour off, if spread the word with not much salt, do not wash also but, cucumber piece much won’t saltier, be adjusted according to oneself taste. I give rushed a little, basically be the salinity intake that wants to control him) , add lemon juice and sesame oil to mix divide evenly can.

Bloat the practice that boils 3 article fish and plum plum carrot, I am written below alone.


Messtin3: Yangtao of + of mango + strawberry