Nice Food

*** is permitted without the author, must not be reprinted or extract and compile ***

Receive go up a ~

Ate Niu Za, we turn immediately went eating lunch…
The food of this restaurant is very good also, assist!

Go up first one earthen bowl ” soup of wax gourd of evaporate lean lean ” , pork is farmhouse pig, boiling water is very clear sweet very clear sweet, I drank a bowl another bowl…

Look be like very common ” decoct bean curd ” , but very tender very slippery, I ate another…

“Bao of green vegetables taro ” , taro very continous is very slippery the Shang Ye inside Bao of very goluptious ~~ is pretty good, but had not drunk fell: P

“Green oily chicken ” , the chicken with good evaporate, explode on shop of burden of first class of sweet ginger, green, green, aroma is tangy!

“Heart of clear fried dish ” , fragile, tender, sweet! Finally is by me this meat animal solved it entirely unexpectedly!

This one really special and unusual drop is satisfactory ~~

Unfinished to be continued. . . . . .

Relevant link, click arrive namely:

The breakfast that a day of cate records river source

The dinner that a day of cate records river source

☆ clicks a picture to enter ☆ of guest of delicate concern rich
</b>

Filed under: Community Kitchens by Cuisine

Carrot celery fries a meal: My simple lunch

[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile kitchen of ** community cate

Ate cooked wheaten food, egg and milk in the morning, use the rice of a bowl of remnant yesterday midday, half carrot, a bit celery and two small Gan Cong, did this Lenten fry a meal. Cut turnip of the beauty in a few hearts again, did a few floret to be adorned, the mood immediately good rise; ) live even if such, want you to be moved a little only think, move start work, dry life can become rich and colorful.

Raw material: Remnant rice one bowl, carrot half root, celery half, Gan Cong two, salad oil, salt, gourmet powder is right amount
Practice: 1. Carrot, celery, Gan Cong is abluent cut Xiaoding.
2. boiler heat puts oil, oily heat puts Gan Cong to fry first sweet, put carrot, celery to fry again fully, put rice, press rice with scoop medicinal powder continue to fry, add salt and gourmet powder to fry divide evenly can.

This element fries meal color bright-coloured, nutrition is delicate, the friend that loves abstain from eating meat mights as well try; )

Filed under: Community Kitchens by Cuisine

Have a month wood has update my ground rich, the weeds in rich grows the person is high, should weed v hoe class of ~~~ day Bb, bright today bright I give oneself the lunch messtin that do: P

Box 1: Boiler collapses bean curd: Old long old long learn to plum JJ before, it is one of dish of my reservation bean curd all the time. Bean curd stripping and slicing, two sides is wiped on salt, black pepper bloats a bit, put pan simmer in water next one decoct. Egg 3, join a few salt, chopped green onion and dried small shrimps to be hit into egg fluid together. Pour egg fluid in bean curd after the underside decoct of bean curd is a short while above continue decoct of medium baking temperature. Wait for an egg about the same caky when can turn over bean curd and egg together face, continue again decoct a little while underside egg is completely ripe and decoct becomes golden color to be able to involve fire. Finished product flavour is a bit some weaker, I added any of several hot spice plants of chop of one big spoon again, taste is better oh ~~~

Xianggu mushroom burns bean curd circle. Ramble discover a kind of bean curd does product when the supermarket, make it a lot of kinds of appearance: Magpie of colourful of Lou of Τ of bits of A Chinese-style unlined garment of Chinese toon of  of ψ  standing tall and upright takes J balance to target swan award of Mu of Lu of Tuo of afterwards of cook a meal is contrary to frowzily bold promotes  ? minute bubble hair can be fried, stew, chaffy dish of scamper, rinse is waited a moment, taste is very good still. What I use this is bean curd circle. Practice: Boiler burns heat, put a few oil, explode sweet garlic piece, will cut small Xianggu mushroom and bean curd circle to be put together again, the boil after be being fried a bit enters cooking wine, add touch candy, unripe smoke, oyster sauce, often smoke little to move color, stew moment into right amount hot water, shang Zhijiang should close a few ripe sesame seed is scattered to be able to give boiler when working.

For more healthy, I still am thrown into in dish one small hold food of dry connected through one’s relatives This is me the ~~~ of lunch cough up of Zhou Yizhong midday

Filed under: Summer Kitchen by Cuisine

Now is almost take messtin to do lunch ～ sanitation oneself every day, healthy, delicate, still be of course greatly economy is substantial

Two dish:

Dawdle fries capacity of fleshy ～ oil to want a bit much, conflagration is fried, condiment used simple salt only, the dot that increase a point does chili to flavor. Actually respecting cooking, stiff can yet be regarded as of juice thick sauce a kind of means, but flavor purely to also have its distinctive charm: Can highlight the flavour of raw material nature, take a this taste that feeds capable person. Two kinds of means also are the be fond of with the person that make food, do not have the cent of actor bad. I this dish is such: The slippery tender delicacy of dawdle is sweet, deserve to go up the fragrance of fresh pork, special naturally confluence arrived one case.

White turnip carrot fries dried shrimps. Two kinds of turnips cut into shreds, do not need too fine. Fry with dried shrimps become together. Pair of flavour with dried shrimps and special turnip, fry or doing Shang Dou is very good choice

Filed under: Summer Kitchen by Cuisine

My simple and easy lunch, the fruit mixes yoghurt - - - - aspic La Mei, strawberry, strawberry yoghurt, banana half.

Myself when a person has a meal, do not have the mood to do, often so patchy cram oneself with food was gotten, ah.

Filed under: Plum Kitchen by Cuisine

This is my value a lunch of 35 yuan of RMBs — the friend that the coke of vegetable salad He Jianyi of cheese having a place thanks bradawl looked for a such first-rate schools to learn a language for me. Best place depends on: This school does not have Chinese student almost. So needless concern every day full ear is Chinese is breathed out. But the student that comes from each country also. . . .

Filed under: Private Kitchens by Cuisine

Lunch is the mainest meal in a day, the energy that it provides takes a person 40% of round-the-clock disappear energy consumption. A lot of people concern as a result of the job, chose to bring lunch oneself. Below this kind of circumstance, how to make sure nutrition is balanced; What should install in messtin, what ought not to install again?
　　
The food that should install: All sorts of fruit, rice, beef, bean products, blame greenery vegetable, yoghurt.

Lunch wants to assure sufficient energy, contain protein, vitamin and mineral food indispensable. Before lunch half hours, had better eat some of fruit. Rice is best staple food, if rejoin contains the bean products of protein of high grade vegetable, nutrition is met more comprehensive. In vegetable, towel gourd, lotus root contain cellulose more; Besides, celery of optional still choose, dawdle, turnip. The vegetable that should take is fried when cook to 67 minutes ripe go, its nutrition part is destroyed further when microwave heats in case. Meat dishes chooses to contain as far as possible adipose little, wait like beef, chicken. After the meal, the best yoghurt that drink a dot is promoted digest.

　　 The food that ought not to install: Flesh of vegetable of fish, seafood, greenery, cook again, hamburger, fry a meal.

Taking the drawback with the biggest meal is a course one morning time, the nutrient prediction of a person’s luck in a given year in food is more serious, easy metamorphism is returned when air temperature is high. So, had better not hairtail and seafood, because they are the breeding ground with progenitive coliform organisms, the easiest putrefaction.

In addition, all sorts of greenery contain not commensurate nitric acid salt in vegetable, cooking excessive or put time is too long, not only vegetable meeting hair is yellow, change flavour, nitric acid salt still is met by the bacterium reductive into poisonous nitrite, the toxic symptom that makes person occurrence level different. Cook again flesh, sweet and sour spareribs, hamburger, fry a meal to wait had better not take, because they contain grease and sugar,divide taller. Also do not take leftover ort, because they are easier degenerative.

Filed under: Love Food by Cuisine