Nice Food

In the evening at 10 o’clock half, come suddenly asthetic mood, planned a food taken late at night for the little brother again. Bear before the meatball in supermarket of say of some friend in forum tastes because added overmuch chemical additive,playing a tooth tastily is, everybody understands this reason, think of to eat pure natural food, the likelihood also must rely on him select material to cook just make reliable. When come off work, go designedly the market jumped a few scallop and shrimp, added a big squid again, because had been conceived beforehand in the head,want to make a seafood food.

The food taken late at night of the closest little brother is meaning pink, not exceptional also tonight, because too much meaning pink was bought to come home really before be, enough eat some more superior day. Open freezer, did not find weak butter, turn over 2 tomato truly. Be to plan to make noodles or vermicelli made from bean or sweet potato starch of meaning of seafood of a egg juice so, because however butter, let tomato top go up. <br><br>

Filed under: Community Kitchens by Cuisine

I feel this replaces an issue, like bake to pay close attention to healthy JM to be able to have an interest quite again, send a card to breath out alone so http://www.ggads.org/the-sunrise-beautiful-scenery-of-world-each-district-is-admired-on-google-earth-2/

Replace about a few health that feed capable person, can consult this:

Honey of cup of 3/4 of ＝ of 1 cup of candy
＝ of 1 cup of butter rape oil of cup of 7/8 of ＝ of 1 cup of margarine
An egg adds 2 eggs ＝ two albumen or 2 big spoon are oily (30 Ml) add water of 1 big spoon (15 Ml)
Flour of whole wheat of cup of 3/4 of ＝ of 1 cup of flour

Additional, because often be asked about,one cup is what concept, one big spoon has the problem of how many again, so, also explain to breath out incidentally (the place that selling bake articles for use, have sell specialized measuring glass quantity spoon) .

A cup when I mention in cookbook, one big spoon, the capacity of one teaspoon is such:

240 Ml of 1 cup of ＝ , it is a basis with this, conversion 1/8, 1/4, 1/3, how much is 1/2 cup respectively

5 Ml of 1 teaspoon ＝ , and 1/8, 1/4, 3/4, 1/2 teaspoon is 1ml respectively, 2ml, 3ml, 4ml.

15ml of ＝ of 1 big spoon, 8 Ml of ＝ of 1/2 big spoon.

Filed under: Plum Kitchen by Cuisine

[garlic sweet cheese bakes fragile bowel]

Raw material: Fragile bowel earths up a root 3 times 3 cheese 1 woman’s head-ornaments wraps 3 garlic branny right amount olive oil 4 spoon (60ml)

Practice:

1) press garlic into mashed garlic. Biscuit is branny arrive in a big bowl, enter mashed garlic and olive oil agitate even.

2) the surface of will fragile bowel is inclined cut a few knives, with cheese piece will fragile bowel furls, wrap on one to earth up a root again.

3) right now warm-up oven. The biscuit mix up is branny baking partly dish in by the shop, put the fragile bowel that has coiled next, scatter on the rest biscuit is branny.

4) in putting oven, 220 Celsius are roast 10 minutes can.

Super 啰 Suo:

** earths up a transliteration that is Bacon, the fleshy souse that is the back that uses a pig or costal region ministry normally or fumigated and become. In supermarket cooked food area of cold storage ark has carry out.

The biscuit of this brand that I buy ** is branny not be very good, but I ever had used Mankedu, pretty good still, more exquisite, roast or after decoct blast also very crisp.

** does not have olive oil, usable butter is replaced, but must come with the butter after melting agitate biscuit is branny, dosage need not too much, the flavour of butter is heavier.

** is in this dish, if biscuit is branny medium can add new law sweet broken, taste is better.

The meaning of ** warm-up oven, open power source namely, oven empty move heats, wait for electric heat to be in charge of by red blacken, it is warm-up ends namely.

｛ decomposes Ing. . . . . ｝

Filed under: WenYue cuisine by Cuisine

[Dawdle steaky pork burns a turnip]

Raw material: Dawdle piece 20 grams Steaky pork 300 grams Radish 300 grams Laojiang 5 Green Chinese onion 7

Condiment: Cooking wine 1 teaspoon (5ml) soy 1 spoon (15ml) oyster sauce 1 spoon (15ml) saline 1/2 teaspoon (3 grams) candy 1 teaspoon (5 grams) teaspoon of white peppery 1/4 (1 gram) teaspoon of gallinaceous pink 1/4 (1 gram) balm 1/4 teaspoon

Practice:

1) dawdle piece after immersing 30 minutes with cold water abluent. The water of dip use delaying tactics filters foreign matter continue to employ. Steaky pork cuts chip, section of green Chinese onion, old ginger section. After radish is abluent, cut piece.

2) oil is entered in boiler, conflagration heats to 7 when becoming heat, change stir-fry before stewing of medium baking temperature to fry 5 minutes into steaky pork, after waiting for steaky pork to give oil, enter radish piece, jiang Pian and green piece, continue stir-fry before stewing fries 3 minutes to come out to moisture.

3) transfer into soy, oyster sauce, salt, candy and white pepper, enter dawdle piece the soup with use delaying tactics of a few dip (did not cross position of half of the food inside boiler can) , lid of the boiler on the lid uses stew of medium baking temperature 5 minutes, after opening lid, change conflagration, go to Shang Zhishou to work slightly, transfer into gallinaceous pink and balm can give boiler.

Super 啰 Suo:

** fries the crucial part of this dish, be first steaky pork sufficient stir-fry before stewing gives oily share, the oil of reoccupy steaky pork comes turnip of stir-fry before stewing piece, such smell will be sweeter. Again the turnip piece moisture stir-fry before stewing goes out, can the raw ingredient of purify turnip, after been do, taste, mouthfeel won’t water collapses collapse.

** is planted besides this circular radish, the sort of length, the long radish that similar Xiaobai hare eats also can be used make this food. By the way one, when buying, this kind of radish is to taking tassel child sell, after coming back, radish cooks food, turnip tassel child abluent hind, can use salt directly, vinegar, candy, gallinaceous essence and balm cold and dressed with sause are breathed out, reduce internal heat died.

** is final, open cap to stop boiling water with conflagration, can make the flavour of dish more full-bodied.

｛ decomposes Ing. . . . . . ｝

Filed under: WenYue cuisine by Cuisine

[preserve one’s health 5 rice]

Raw material: Rice 70 grams Red rice 70 grams glutinous millet 70 grams black rice rice of 70 grams broomcorn 70 grams clear water is right amount

Practice:

1) will 5 kinds rice mixes together. With the chopstick the picture encircles agitate pan twice, not with hand emphatic excessive rub is washed, lest the prediction of a person’s luck in a given year of nutrient material.

2) put the rice that has washed clear water to immerse 45 minutes. (water quantity and the water amount that cook rice at ordinary times are same, for: Horizontal and rice make the same score the distance of the face, about 1 centimeter or so. Usable also finger is measured, horizontal is middle finger or forefinger about to the distance of rice plane the height of the first joint)

3) after immersing, open power source, after been boil, continue stew 20 minutes, mouthfeel is much better.

4) if the child does not like to eat, with respect to move ideas, the mould of use at hand, change to meal of coarse food grain a modelling.

Super 啰 Suo:

All ** rice kind, all can buy in supermarket or market. Can differ according to oneself taste, the combination that chooses different coarse food grain is tie-in. But want to notice, place of different coarse food grain needs immerse time.

When ** pan food grains other than wheat and rice, clean with chopstick agitate, not with the hand excessive rub is washed, lest cause the prediction of a person’s luck in a given year of nutrient material.

More fiber is contained in ** corn, before boiling, immerse with water, the mouthfeel after been boil is soft sodden, the most important is, after immersing, boil make, can make human body lighter absorb and digest. Cook boil in a covered pot over a slow fire of good succeed add 20 minutes, again edible mouthfeel is much better.

What ** needs to remind is, in the summer, if need constant time to immerse any cereal, build on one to last as far as possible film, put freezer cold storage to immerse, lest air temperature is high, cause a bacterium.

The tube that ** cannot accept coarse food grain temporarily people, can give oneself a successive get used to a process. For instance, use 7 become rice first, 3 become coarse food grain go matching, after was being accepted slowly, the scale between readjust coarse food grain is breathed out.

The benefit of ** coarse food grain is very much, but the person with intestines and stomach and bad digestion should be fed less. Pregnant woman avoids many edible the seed of Job’s tears even, because the seed of Job’s tears is medium,oil of Job’s tears benevolence has systole the action from palace.

｛ decomposes Ing. . . . . ｝

Filed under: WenYue cuisine by Cuisine

[prawn of 焗 of garlic Chengdu cheese]

Raw material: Big prawn 6 small-sized potato a garlic Chengdu 2 spoon (30 grams) cheese of Ma Su lira 4 spoon (60 grams) milk 2 spoon (30ml) 1 spoon of butter (15 grams) saline 1/2 teaspoon (3 grams) music wine 1 spoon Thyme a few (can not put)

Practice:

1) after potato is abluent, delimit in the skin of face of positive and negative on crisscross two knives, put potato evaporate of a pot for steaming food 20 minutes, or it is OK to be thoroughlied cook with water. After waiting for potato to cool a bit, potato flay.

2) the shrimp gun that uses scissors general big prawn, head and foot are cut off entirely. Cut open to the head from the caudal edge back of shrimp. With the arenaceous bag in arenaceous line of toothpick winkle back and head.

2) dissection shrimp flesh from the back of shrimp with the knife after 2/3, maintain 1/3 shrimp flesh to be not cut off. shrimp the back is opened, going against the grain chop of shrimp flesh a few times with edge.

3) put shrimp what spreading good silver paper to bake dish in, drench on music wine, scatter on salt, the daub that use a hand is even. Scatter next on a few thyme and black peppery, souse 10 minutes.

4) the pulverize in putting potato flay in the bowl, join butter, milk and garlic Chengdu mix are even. Fill potato mud go up in shrimp back. Scatter Su Li of mount a horse to pull cheese subsequently.

5) oven warm-up, set is180 Celsius, will bake dish put in oven middle-level, roast 10 minutes can.

Super 啰 Suo:

** does not have prawn, can be replaced with largish careless shrimp.

** is better with fresh thyme flavour. With dry thyme, can cooperate black peppery with exert of the root in a few A (Oregano) , also call a Sa grass, or the ox comes, flavour is richer, but if do not have, OK also and complete need not breath out.

** music wine, it is wine of yeast for making hard liquor, use in seafood dish, besides go raw meat or fish, still can carry sweet.

** matchs be eaten together with rice or bread of a cup of white wine, let taste bud set foot on the brigade of a paragraph of cate.

｛ decomposes Ing. . . . . ｝

Filed under: WenYue cuisine by Cuisine

Raw material:
Tomato patch 400 grams, carrot 400 grams, clean Chinese cabbage helps 450 grams, thin pork 250 grams.
Match? Makings: Soy 50 grams, refined salt 13 grams, gourmet powder 3 grams, cooking wine 10 grams, water is amylaceous end of ginger of 65 grams, green each 10 grams, soup-stock 600 grams, the plant is oily 2 kilograms (real cost 120 grams) .
The method that make:
Flay of 1) general potato, all cut the man of 1.5 centimeters of square with carrot, with the deepfry that heats up most probably ripe stand-by; Thin pork cuts the small diced meat of 1.5 centimeters of square, put a basin inside, join water starch 25 grams, refined salt 5 grams mix divide evenly size, the boiler that use heat is lukewarm oily medicinal powder, fish out drop is oily; Chinese cabbage cuts the Ding Dai of 1.5 centimeters of square to use.
2) put oil bowl inside, leave boiler of boil in water for a while of green ginger end, put stir-fry before stewing of Chinese cabbage man, diced meat to be fried a few times, join soy, refined salt, soup-stock, carrot is devoted potato man, fourth, gourmet powder, cooking wine is joined after leaving, tick off Gorgon euryale, give boiler to be become namely.
Special? Dot: Flavour Xian Xiang, lubricious gold is red, nutrition is rich.
The key that make: Deepfry crosses potato, carrot, easy absorb soup juice, want to put a few boiling water more when the fried dish. Not lubricious, soup juice became little food is too dry, affect child appetite.

Filed under: Love Food by Cuisine

Raw material:
Cabbage 1.25 kilograms, banger 250 grams.
Match? Makings: The plant is oily 100 grams, refined salt 15 grams, white sugar 12 grams, cooking wine 8 grams.
The method that make:
① is good evaporate of the drawer on banger, air is cool slice; Cabbage choose is washed clean, cut Cheng Xiaoxiang eye piece.
② puts oil bowl inside, sausage is put after heat piece explode fry, see become angry, boil chooses cooking wine, choose a few water, can put cabbage to be fried together, want urgent shovel to break up fry, make dish even be heated, fry 1 minute at most, join refined salt, white sugar, mix up flavour is become namely.
Special? Dot: Banger is soft tender not be bored with, color is red, cabbage is fragile sweet, weak green, double-dealing hue is mirrorred, very harmonious, inviting appetite.
The key that make: Cook this dish to should issue banger first piece explode fry, fry together with cabbage again, and not first stir-fry before stewing fries cabbage, devoted banger is fried together after.

Filed under: Love Food by Cuisine

? ? ? ? ? ? Material: The pig wrings the flesh 2-3 of 100 grams, Xianggu mushroom, celery, dried shrimps is each 30 grams, red 50 grams of onion 2-3 bead, rice

Flavoring:

A makings: Soy 1 small spoon

B makings: Pepper 1/8 small spoon

Practice:

1, dried shrimps, red onion, celery is abluent, part dissect end.

2, Xianggu mushroom bubble is soft, go the base of a fruit, cut into shreds; wrings the flesh to be put into the bowl to add half A makings to mix divide evenly reserves.

3, rice is abluent, conflagration of 2 cups of half water is added to boil in putting bowl boil, make down fire boils half ripe congee.

4, oil of 1/2 big spoon is entered in boiler, put red onion to explode with medium baking temperature sweet, join Xianggu mushroom and makings of the rest A to be fried quickly, join finally wring the flesh, dried shrimps to fry ripe, cheng Qi, join half ripe congee to boil small fire boil about 15 minutes slow with medium baking temperature, rejoin B makings reachs celery last stage, can edible.

Nutrition analyses: Xianggu mushroom contains a lot ofvitamin B group reach larger Potassium, iron, can reduce disease of the cholesterol in blood and precautionary hypertension, kidney, can increase strength more.

Close urge again and again:

1, the thick consistency of congee can inspect individual be fond of and adjust, the meeting after cooling normally is thicker stiff.

2, explode when sweet red onion, color does not explode too burned black, suit relatively with medium baking temperature.

This congee is delicate and goluptious, suit gravid and inchoate appetite most not beautiful person, can regard staple food as edible.

Filed under: Love Food by Cuisine

? ? [material]Sanded shrimp bead of 15-20 of 200 grams, medlar, green 1, ginger 3

[flavoring]

A makings: Small spoon of rice wine 1/4

B makings: Saline 1/4 small spoon

[practice]

1, green is abluent, cut paragraph, ginger flay, section.

2, sanded shrimp is abluent, purify needs part, and carry divide alvine mud (graph 1) , abluent drop is dry reserve.

3, sanded shrimp is emited into respectively deep dish in, every shrimp roe cannot overlap, scatter on medlar, the green on the shop paragraph, Jiang Pian, drip to expect into A, scatter on B expects can.

4, conflagration of 2 cups of water falls to be boiled in a pot for steaming food, the evaporate that puts a good medlar shrimp dish (graph 2) , the evaporate that lie between water 5 7 minutes one can flameout end goes out.

Nutrition analyses:

1, shrimp roe contains high grade protein, digest easily, have effect of filling gas stomachic.

2, medlar can fill gas, ache to giddy dazzled, waist, the leg is soft wait for a symptom to have improvement effect.
Friendship clew:

1, the choice steams shrimp not too large remaining part, the flesh is qualitative relatively pink is tender, jump with sanded shrimp, work shrimp is optimal.

2, after water leaves again evaporate boils shrimp roe, tenability flesh is qualitative tender degree, unapt too old hard.

This dish colour and lustre is bright red, covet making a person, contain a lot ofhigh grade protein, can offer place of fetal growing development to need.

Filed under: Love Food by Cuisine