Nice Food

Material: 500 grams of · of costal region platoon are sweet green · · of a ginger 2 valve of · of a garlic are amylaceous · is right amount

Condiment: 500 grams of edible oily · (real cost 45 grams) · of sweet vinegar of big spoon of soy · 1/2 · of white sugar of small spoon of 1/2 of · of refined salt of 1 big spoon small spoon of 1/2 of · of gourmet powder of 1 big spoon

Practice:

Abluent chop becomes 1. chop paragraphs small; Ginger, garlic is abluent section; Sweet green is abluent cut end;

Oil is put inside 2. boiler, burn to 5 when becoming heat, drop oil is scooped when showing chop flee in terrorfry in deep fat or oil brown scene to the surface;

Bottom oil takes inside 3. boiler, mix salt, soy, gourmet powder, Jiang Pian, garlic piece, fry together with chop, enter the Wen Shui that has done not have chop face, big baked wheaten cake leaves, make down fire is stewed boil 30 minutes;

4. chop tasty is sweet soft when, add powder of candy, vinegar, sweet onion, the starch that use water ticks off Gorgon euryale, conflagration receives concentrated juice can.

Characteristic: Colour and lustre is ruddy, acid is sweet alcohol is sweet.

Satisfy a craving for delicious food to connected: Candy and vinegar want to be put finally, the taste ability with sweet acid comes out.

Filed under: Love Food by Cuisine

Material:
Aubergine 2, pork a few small, dried mushrooms 5, juice of braise in soy sauce, old smoke add polysaccharide

Practice:
1, aubergine perpendicular incision 4 strip, cut every strip small portion again.
2, cut into shreds pork to be smoked in order to be born, often smoke, candy, unripe pink and sesame oil will bloat. dried mushrooms macerate hind cuts into shreds.
3, reach aubergine blast Fei color (A) , take park bucket next oil is lain between inside dustpan (B) .
4, explode dried mushrooms silk and pig shredded meat with little oil sweet.
5, join juice of braise in soy sauce, aubergine and green paragraph fry simultaneously, till juice begins stiff.
6, wait for aubergine tasty, try flavour.
7, juice of braise in soy sauce is so stiff that juice of braise in soy sauce can stick aubergine, can go up dish.

Remarks:
If juice of braise in soy sauce is too rare, can join unripe pink and water to mediate.

Filed under: Love Food by Cuisine

Raw material: Chrysanthemum 6 grams, carrot 100 grams, chopped green onion 5 grams, salt is right amount, gourmet powder 2 grams, clear soup is right amount, balm 5 grams.
　　
Practice: 1. carrot is abluent cut piece, put dish in stand-by. 2. Boiler get angry, infuse clear soup, after putting chrysanthemum, salt, carrot, thoroughly cook. 3. Drench on balm, scatter tasty seed, soup basin is filled after giving boiler can.
　　
Nutrient evaluation: Cool, flavour suffers from chrysanthemum sex, enter classics of lung, liver, kidney, have the effect of clear hot detoxify, cool blood, carrot flavour pleasant, sex is smooth, enter classics of lienal, stomach, lung. A carrot contains many β - carotene, but grow liver, raise blood, bright eye. β - carotene is puissant antioxidant, can prevent a cell to suffer destroy the cancerous pathological change that cause, prevent premature senility and cataract. Chrysanthemum carrot Shang Qing is weak, small sweet, summary belt faint scent, contain vitamin A to abound, but grow liver, raise blood, bright eye, often feed can prevent an order dim-sighted.
　　
Diet: Diet of the person that have gastric cold disease; Carrot avoid and overmuch acetic acid are fed together, destroy among them carrot easily otherwise

Filed under: Love Food by Cuisine

Raw material:

Pullet 1 (make an appointment with 1000g) ginger 10g, refined salt 2g, green paragraph, cooking wine each 50g, pepper 1g, change lardy 25g, soup 3000g

　　Practice:

1. After slaughtering, go wool, splanchnic reach bone, the chicken that chop becomes 3 square piece, put the float inside the stockpot, go hematic water, fish out.

2. Fry pan abluent, burn heat, change below lardy, burn Jiang Cong is put when be being heated up to 6 minutes, after frying a fragrance, issue gallinaceous piece again, fry, boil enters cooking wine, 3000g of soup of immediately mix into, issue salt, pepper, when flourishing baked wheaten cake becomes white to soup juice, choose ginger, green, move again on small baked wheaten cake. When serving, fill go up inside the bowl desk can edible.

　　 Function:

Chicken is postpartum ” lunar mother ” the most commonly used food, because its are had,raise blood of marrow of the five internal organs, beneficial, filling gas, be good at taste, long muscle to wait for a variety of functions, contain rich protein, and other nutrition component also richer, have favorable effect truly to instauration of the mother’s body and galactic plentiful.

Filed under: Love Food by Cuisine

Burden:

Material:

Small bavin chicken half, green 2, ginger 2.

Flavoring:

1, soy 3 big spoon;

2, cooking wine 1 big spoon, oyster sauce 3 big spoon, candy 1 big spoon, pepper a few, clear water 3 cups.

Operation:
1, chicken is abluent, wipe dry moisture, the flavoring on besmear, put fish out of chromatically of the blast in hot oil;

2, explode additionally with oil of 2 big spoon sweet green, ginger, brown when scoop up except, join flavoring to be burned, put bavin chicken, make down fire boils 20 minutes, take out put cool;

3, tear down the flesh with the hand, flay, go after bone ribbon, emit into dish inside, enter the rest Shang Zhilin additionally a few can edible.

Key Tips hints:

1, bavin chicken is richer stretch, if use half only, want to choose the beyond that takes breastbone, lest pigeon breast flesh encounters heat constrictive, mouthfeel is dry.

2, the person that be fond of the skin that eat chicken is avoid fat, after can freezing chicken, rip again, rip the skin that divide chicken to need to put chicken only cool can.

Nutrient value: Chicken - chicken has Wen Zhongyi to enrage, filling essence adds pith, the action of filling Xu Yizhi. ” classics of divine farming a book on Chinese medicine ” on say to often eat chicken to be able to open a mind; Home of later ages cure identifies … mostly

Filed under: Love Food by Cuisine

Material: Steaky pork 200 grams, winter eatas surname 10 grams, ginger, green each 10 grams, egg 1.

Flavoring: Peanut oil 500 grams (real cost is oily 80 grams) , salt 10 grams, gourmet powder 8 grams, white sugar 5 grams, chicken broth 50 grams, sesame oil is 5 grams, crude pink is 50 grams, old smoke king 10 grams.

Practice:

1, steaky pork flay is cut agglomerate, mix with a few salt, gourmet powder, egg, unripe pink divide evenly, wintry eat section, ginger section, green is cut paragraph.

2, burn the oil below boiler, oil is lukewarm 150 degrees of nowadays enter fleshy piece blast to come golden to ripe scoop stand-by.

3, next oil inside boiler,

Flesh of next eat that enter a winter, ginger, blast piece, infuse chicken broth, the baked wheaten cake in using leaves, transfer into salt, gourmet powder, white sugar, old smoke king burn to when juice is concentrated, put onion paragraph, hit Gorgon euryale to be become namely into dish with wet unripe pink

Filed under: Love Food by Cuisine

Raw material recipe: class plain white sugar carries candy 16 kilograms pink of 4 kilograms of polished glutinous rice 4 kilograms of ripe oil 4 kilograms of sweet sweet-scented osmanthus 2.5 kilograms of ripe pink 20 kilograms

The method that make: 1. Make ripe noodles or vermicelli made from bean or sweet potato starch: Load flour steam box evaporate ripe (time 20 minutes) after taking out refrigeration, hit with disintegrator fine. Mature namely pink.

2. makes cake noodles or vermicelli made from bean or sweet potato starch: polished glutinous rice with 50 ～ pan of 60 ℃ Wen Shui 4 ～ 5 minutes, scoop booth to do moisture in the filter inside dustpan, morrow with the river arenaceous (the river that has made with rape oil is arenaceous) fry bubble (cannot fry yellow) , grind pulverize with report next child, it is cake pink namely () of pink of rule the region, show cake pink booth 2 ～ 3 days on dustpan again, hold pink with the hand child do not come loose into the group can.

3. makes carry candy: By white sugar 50 kilograms scale adds maltose 2 ～ 2.5 kilograms, water 7.5 kilograms, after be being boiled, fall change oil 1 kilogram is boiled control to 120 ℃ , enter candy droplet water in can agglomerate when, agitate glacial boiler can be put to moulding since dip, become carry candy.

4. makes etc.as food: By burden pink of white sugar, will ripe pink, ripe oily cake, sweet sweet-scented osmanthus mixes close even, sift out, eliminate impurity, become center namely.

5. outfit basin, shape: Provide with ligneous casing. Will mix first the base that close, fabrics, put casing with 1/5 inside, ao is thin one thin serves as a copy kept as a record, center is put among, cake face skin is made on shop of the bottom with 4/5, fabrics again, roll is smooth, impaction, delimit with Bao Dao rectangular strip, pack next.

Quality standard norms: Rectangular strip, modelling is complete, thickness is even.

Colour and lustre: Huang Bai is trenchant, without stain, without foreign matter.

Organization: Moist and loose, exquisite change broken bits, do not break up thick, without candy child.

Taste: Sweet and goluptious, have full-bodied sweet-scented osmanthus faint scent.

Filed under: Love Food by Cuisine

Raw material recipe: Wring broken watermelon skin (if be aspic melon skin to be 33 kilogram) 40 kilogram are saccharic syrup of 55 kilogram starch (by 100 ％ plan) 5 kilogram agaragar (140 times) (if use aspic melon skin to be 500 grams) essence of 440 Ke Ning Meng (210#)45

　　The method that make:

1, choose makings: Fresh thick skin watermelon, classics is abluent, dig uses up green skin. Skin of melon of horniness of melon power office should be cut clean.

2, incision goes flesh: Cut 6 ～ 8, cut melon flesh below, endodermis of yellow flesh melon can bring melon pork a bit; Yellow flesh of red meat or orange person, must cut to be close to mesocarp color, next bathe.

3, wring broken: Wring board the meat chopper of 11 millimeter of 9 ～ wrings bore diameter broken (quick-freeze melon skin is 7 ～ 9 millimeter) , shape condenses the Pi Chengli of wring in time.

4, seed extraction melon: Take partial melon seed by melon flesh, abluent, boiling water irons 2 minutes, air has outfit canister is used.

5, heat reach condense: By deserve to compare a regulation, will saccharic match 65 ～ the sugar juice of 70 ％ , preferential half is joined in wringing broken melon skin, condense in vacuum bate heats inside boiler 20 ～ 30 minutes, reach surplus sugar juice amylaceous syrup next inspiratory, in atmospheric pressure 5 kilogram of 4 ～ / centimeter 2, vacuum spends above of 600 millimeter mercuric column, condense time to be 15 ～ 20 minutes. Wait for content of solubility solid form to amount to 69 ～ when 70 ％ , will deliquescent the agaragar fluid after filtering is inspiratory inside boiler, continue to condense 5 ～ 10 minutes, to solubility solid form content amounts to 68 ％ of 67 ～ (melon skin should be 64 ％ ) when, shut vavuum pump to do away with vacuum, heat after boil, join namely boiler goes out after citric acid, pigment, essence, mix is even, load coal tub quickly. Agaragar presses dry agaragar 1, add water 14 ～ 16, classics vapour adds thermosol to change, again classics centrifugal (liner flannelette bag) the ability after filtering is used.

6, load coal tub: Coal tub date 776, suttle 340 grams, watermelon sauce 340 grams (add black melon seed 3) , aquarium is suttle 454 grams, watermelon sauce 454 grams.

7, sealed: Sauce temperature is spent not under 85 ℃ , after loading coal tub, stop about 2 minutes again sealed.

8, antiseptic reach refrigeration:

(1) is suttle 340 grams are antiseptic type: 8 ′ of 5 ′ ～ / 100 ℃ (water) cooling.

(2) is suttle 454 grams are antiseptic type: 12 ′ / 80 ℃ of 80 ～ (gas) , heat with exhaust box vapour antiseptic, wash the wall outside clean bottle with Wen Shui, section drenchs water cools.

Filed under: Love Food by Cuisine

Raw material: Not fat not lean beef cuts man 1 jin, potato, carrot, tomato, celery. 4 kinds of vegetable all cut above Cheng Ding. Cabbage, white peppery bead, salt.

Practice: beef Ding Jiashui uses free fire to stew to 7 maturity, put first in beef soup right now not easy man of ripe potato man, carrot, tomato boils potato to give sand together, tomato is in in soup till extensive is red. Put molar white peppery bead and salt to be able to be drunk again, still can go to after soup has been boiled a bowl of ripe milk is added again in boiler, the sort of liquid suckling fine and soft that becomes Western-style food house to offer.

Filed under: Love Food by Cuisine

All sorts of fresh fruit material are joined to pledge in tea, not only can taste the natural gust with relaxed and changeful savor, and the effect that still can hold Yan Yangsheng receiving the United States concurrently. Might as well the fruit tea recipe that will choose to differ according to the constitution of oneself, start work the fruit tea modulation that tries to go to the lavatory simply to be full of fun again, in compensatory nutrition while also be a kind of life is enjoyed.

Sweet pear green tea
Make: Pound of will sweet pear, extract juice, leave juice to go broken bits, juice enters a make tea in the green boiled water with good bubble, add 500 milliliter cold boiled water, add rock candy can drinkable.

Effect: Stew pear together with rock candy and tea, not only but disappear is phlegmy fall clear heart of lung of fire, embellish, appropriate still at cough, numerous cough aphonia patient.

Grape black tea

Make: The boiled water that use heat is good black tea make tea, filter goes tea-leaf; The grape goes the bine is abluent, with disinfection gauze extracts juice, juice falls into boiled water, add 500 milliliter cold boiled water, put sugar can.

Effect: Diuresis of be good at stomach, beneficial gas enrichs the blood, the advantageous bones and muscles, effect that combats consenescence.

Malic green tea

Make: The apple is abluent, cut small, juice enters a make tea in the green boiled water with good bubble, add 500 milliliter cold boiled water, put honey, frowsty 5 to 10 minutes can edible.

Effect: The apple contains a lot offiber of carbohydrate, food and vitamin, can treat constipation, anaemia, and can embellish skin is raised colour.
Red jujube scented tea

Make: Red jujube goes nuclear dolly, enter boiler inside, add water to boil 8 to 10 minutes, filter broken bits, juice falls into the scented tea with good make tea, add 500 milliliter cold boiled water, put crystal sugar can.

Effect: Red jujube make tea constant drink, have prevent cancer apparently, fight cancer, precaution cardiovascular disease and be good at lienal appetizing action.

Arhat fruit tea

Make: Arhat fruit adds leach bubble 20 minutes, add chrysanthemum boil, small fire is boiled again 5 to 10 minutes, filter goes broken bits, add 500 milliliter cold boiled water, the lemon that add delicacy, put crystal sugar can drinkable.

Effect: Constant drink can prevent and cure pharynx painful pharynx the disease such as urticant, cough.

Plum green tea

Make: In adding rock candy hot boiled water, boil change, rejoin green tea immerses 5 minutes, filter gives tea juice, join green plum and juice of a few green plum to mix all can.

Effect: Eliminate exhaustion, enhance appetite, can help aid digestion, have the antiseptic effect that fight bacterium.

Black tea of Mai Xiang lemon

Make: Put barley into cold water to boil 10 minutes, join rock candy to boil dissolve, filter gives tea juice; immerge of black tea bag Mai Zhizhong boils 3 minutes two, citric incision, crowded juice, divide evenly of the agitate in pouring juice of black tea wheat can.

Effect: The benefit that connect bowel, ameliorable skin is coarse.

Tea of pineapple sweet honey

Make: In surrounding black tea immerge cold water, boil wait for cool, pineapple stripping and slicing joins black tea in, divide evenly of agitate of silk of rejoin lemon skin can.

Effect: A large number of fructose, dextrose and vitamin are contained in pineapple, fire of can clear hot dispel, sober up is life-giving.

Coconut sweet tea with milk
Make: Enter black tea bubble hot boiled water in, enter coconut juice, rock candy again, boil can.
Effect: Coconut juice contains a lot ofa variety of inorganic salt, vitamin, amino acid and microelement, fire of can clear hot dispel.

Filed under: Love Food by Cuisine