Nice Food

Very awkward say, on the road that goes to outside Shanghaiguan school today, see hand push is worn have on the small car that sells food sell bamboo shoots in spring, in the heart easily, bought a few, want to fry a ground meat also should pretty is sweet! Flavour is very good really, tender tender, still have bit of sweet taste! The ability after sending a kitchen knew to make a mistake, this is wild rice stem actually! Let what I blush, it is to feel embarrassed really! Checked on the net rapidly, just knowing this wild rice stem is Changjiang Delta actually one of 3 names dish! Contain rich protein, adipose, saccharide, vitamin B1, B2, E, trace carotene and mineral wait for component, and Chun Xiazhi meets the best time that takes wild rice stem just about!
Material: Wild rice stem 4, steaky pork 4 2, young red any of several hot spice plants 5, big green pepper, garlic bolt 1

Measure:
1: slice of wild rice stem hind, boil take out acerbity flavour a bit with brine, cut man next; Fleshy chili also cuts man;

2: Diced meat is put after next oil in boiler, fry after to diced meat dry crisp fragrance giving oil comes out, join soy chromatically, put chili to be fried together;

3: Continue to break up into wild rice stem fry, put bit of old dry Mom;

4: Install dish, eat! Flavour is like an imagination medium so sweet!

Wild rice stem introduces in detail

Wild rice stem is a kind of relatively common aquatic vegetable, the spindly large part that the tender bine lever that is gramineous plant wild rice is stimulated by bacterium of wild rice black pink and forms.
Part of edible of wild rice stem is its spend expand of cauline radical ministry and become subterranean tender bine. Produce our country formerly, be born in lake billabong water, countrywide major area all has help advance somebody’s career, appear on the market at autumn.
Green leaf sheath wraps around outside wild rice stem, 3 columnar form are submitted inside, lubricious Huang Bai or blueness are yellow, fleshy qualitative fertilizer is tender, fiber is little, protein content is high. But it contains oxalic acid, edible can affect human body to be opposite too much absorb calcicly. Wild rice stem is the vegetable of special local product of our country, call with water shield, weever ” Changjiang Delta 3 names dish ” .
Because its quality of a material is fresh and tender, flavour of one’s own accord is real, the beautiful in vegetable be regardinged as is tasted, fry in all with meat or fish, its taste is less.
Nutrition is analysed
Wild rice stem contains the vitamin of action of rich wine having solution, have the use with Bacchic solution. The organic nitrogen element of tender wild rice stem exists with amino acerbity condition, can offer sulfur element, flavour is delicious, nutrient value is higher, it is human body place easily to absorb. But because wild rice stem contains more oxalic acid, its are calcic be absorbed not easily by human body place character.
1. Diuresis stops the thirsty, poison that see alcoholic drink:
Pleasant of wild rice stem is cold, the gender slips and benefit, already can diuresis dispel water, dropsy of auxiliary cure limb, pee is adverse wait for disease, solution of can clear hot weather is irritated and stop thirsty, summertime edible particularly appropriate, but clear heat is aperient, divide irritated solution wine, still can remove wine poison, treat Bacchic do not wake.
2. Body of filling Xu Jian:
Wild rice stem is contained more carbohydrate, protein, adipose etc, the nurture of can compensatory human body is qualitative, have the effect of hale airframe.
3. Wild rice stem can be retreated icteric, to icteric model hepatitis is beneficial. Use at urging breast: Wild rice stem 30 grams, the stem pith of the rice-paper plant 10 grams, foot of the pig that stew eats.
Relevant crowd
Average crowd all but edible
1. Postpartum and patient of hepatitis of more appropriate hypertensive patient, yellow bravery, galactic the patient of missing woman, drinking excessive, alcoholism.
2. Unsuited impotent, seminal emission person, lienal empty stomach the oxalate in stone of road of disease of cold, kidney, make water or make water kind crystallization is more person, diarrhoea person.
Make coach
1. Wild rice stem is applied to fry, burn wait for cook method, or make burden and stuffing heart, be like ” sauce burns Jiang Sun ” , ” cutlet of Jiao bamboo shoot ” , ” a steamed dumping with the dough gathered at the top of crab flesh wild rice stem ” etc.
2. Wild rice stem the quality with Chun Xia season is optimal, fascia nutriment is richer.
3. If produce black heart of wild rice stem, it is character thick old show, can’t bear edible.
Dietotherapy action
Pleasant of flavour of wild rice stem, small cold;
Have dispel hot, promote the secretion of saliva or body fluid, stop the thirsty, diuresis, dehumidify, effect that knows interest;
Advocate treat heat heat of chronic of wet bellyacke, the part of the body cavity between the diaphragm and the umbilicus housing the spleen, irritated thirsty, 2 adverse and wine poison, breast is little wait for disease.

Filed under: Community Kitchens by Cuisine

Shredded meat sprouted broad bean and stay of proceedings of Bao of oyster sauce apricot — series of husband box meal 24
Graph / article author: The bubble of the dream
[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile ** cate kitchen
** clicks the ** of foamy rich guest that enters a dream
Wish everybody festal joy is breathed out ahead of schedule! Hum! The son will rest to 3 days on May 1, my main task accompany a son namely, husband 51 rest one day, what unit that? So compress employee? ?

Shredded meat sprouted broad bean
This dish I learn from TV, regrettablly I do not have that life, eat to do not have the conduct propaganda in TV how is drop so delicious? I fume poor name a person for a particular job of that beans fishy smell to did not come out in the kitchen.

Raw material: Sprouted broad bean, tenderloin, carrot, green

Condiment: Essence of cooking wine, candy, salt, chicken

Practice:

1, the flesh cuts into shreds to bloat 10 minutes with oil of salt, cooking wine, edible, soy, starch, carrot section, green cuts man

2, cold water of sprouted broad bean mires 2 minutes, carrot also scald

3, oily 5 enter shredded meat into heat, fry become white green, carrot sprouted broad bean, break up fry break up into essence of cooking wine, candy, salt, chicken equably fry give boiler equably

Seeing this within an inch of fume me

Stay of proceedings of Bao of oyster sauce apricot
I still like this food under photograph comparing, ah!

Raw material: Garlic of ginger of apricot Bao stay of proceedings, green

Condiment: Oyster sauce

Practice:

1, section of apricot Bao stay of proceedings, green ginger garlic cuts what to be become at will

2, hot pot cool oil enters green ginger garlic, give fragrance to enter apricot Bao stay of proceedings, fry fry fry boiler goes out into oyster sauce after hair is soft

Fry good 啰 ! Queue up to have a meal meal 啰 !

Filed under: Community Kitchens by Cuisine

I had not taken this course, precise spot says, it is essential had not seen. Seeing for the first time is to be in the kitchen, treat everybody evaporate this evaporate that, the sense is very new.

That end sees the powdery evaporate flesh of jasmine, feel very delicious appearance, then preparation learns dish again, it may not be a bad idea makes him early one day become ” 3 class chef ” .

Wheaten that day had let mew to the drumstick of the mouth, can’t help touching, much more kind-hearted child! Too let popular feeling ache. I give her this food, wish she every day happy, happy, go out him flicker at an early date. (my home wheat has not marry, ask for a marriage to her incidentally here, enthusiasm of greeting the world, cordial, have love, those who have rice be recruited comes before having knowledge man. )

Also thank jasmine little sister particularly, before doing this, studied her cookbook carefully, the pork of evaporate of pink of boiler family name that combines my home to be made actually!

Because be the dish that learns to come, so the writing need not say more, specification seeing a picture.

One, parched rice. polished glutinous rice and rice with 1: The scale of 1 mixes, join to be fried greatly, count a Chinese prickly ash, in putting bowl, fry. Fry ripe hind fill piece put cool.

2, the crocus knife that fries ripe rice to use arrange machine (one word) molar, not too fine, want to have grain, in order to increase mouthfeel.

3, beef section, add condiment to put freezer souse overnight. . The condiment that I join has: Cooking wine, liquor, white wine, unripe smoke, often smoke, pink of essence of salt, chicken, white sugar, Chinese prickly ash, green paragraph, Jiang Pian, garlic piece

4, take in the morning the following day, wrap bovine cutlet equably on ground rice, in putting recipient, had placed, use high-pressured boiler next, after be being enraged on 20 minutes. Cease-fire.

5, after waiting for gas to come loose, take out place dish.

When making food, husband tells me he has taken this course, after been do then, I let him taste, he says hum, it is that flavour. Oh A! Be successful! ! !

Filed under: Community Kitchens by Cuisine

** is permitted without the author, be not reprinted please or extract and compile **** of.sohu cate kitchen

Advocate makings: Tenderloin shredded meat Green Ginger Do bean curd

Complementary makings: A sweet sauce made of fermented flour Oyster sauce salted and fermented soya paste Cooking wine Salt Candy Chinese prickly ash Peppery face The egg is clear Amylaceous Balm

Practice: 1. Set size of tenderloin shredded meat 10 minutes or so

2. a sweet sauce made of fermented flour Oyster sauce Salted and fermented soya paste 3 person by 3 1 1 Mix

3. delimits shredded meat Fill piece Fry sauce into a few oil

4. enters shredded meat in frying good sauce The sauce on the wrap up that makes shredded meat even

The Cheng Fang after 5. shredded meat has been fried is cutting nice green silk, green silk coils with dry bean curd when eating Shredded meat but

Filed under: Community Kitchens by Cuisine

[Fox hears wall bulletin] meat and fish dishes of cate kitchen potherb Ripple spring the flavour of day

Dispatch fox salon publicizes a station: Midnight flower is not a flower [Xinxin51219@sohu.com]

Dispatch fox salon (on April 17) : Annual 34 month, it is the season that potherb teems with. Our country all through the ages has ” cure is fed with the source ” view, eat dirt the urbanite of big fish big meat, in spring the season of potherb in season eats more a bit, can have very good health care effect. Let us go together Sohu eats and drink community cate kitchen browses the cate card that dish of one fall out of power makes, regular meeting feels one is plant spring the flavour blow on the face of day and come!

Filling Xu Jian is lienal eat shepherd’s purse, send rub the shepherd’s purse wonton of Er, not only let us enjoy aggregate of delicate shepherd’s purse fresh pork together pure and fresh flavour, deep still knowledge come from the touching friendship between friend of cate kitchen edition. And the food that the Bai Hao of detoxify of step-down benefit bravery also made contemporary urbanite table go up, taste a delicacy together — potherb Bai Hao, eating delicate Bai Hao, can’t help making a person remember ” The Book of Songs ” a poem in: Spring day tardy, grass wood is luxuriant. Jie of Cang Geng Jie, collect Fan Qi Qi. In this poem ” Fan ” , it is the Bai Hao that point to, this shows, the habit that spring has Bai Hao is a long time ago ancient time with respect to some. Eat potherb, read The Book of Songs, the full-bodied poetics like bookman was full of immediately in bosom. . . .

Spring is a season that everythings on earth anabiosises, the function of human body also passes in endless winter hind gradually active, in this season eats a bit potherb, accelerate besides the metabolic rate that can promote human body, still can experience spring to the top of one’s bent the flavour of open country. Spring such brief, besides outskirts go for a walk in the country in spring, install the potherb with particular spring into his abdomen, also be a tweak that enjoys spring. Come the cate kitchen with abundant the awaken of spring looks, learn to make the delicate cate of all sorts of potherb, share all sorts of cate of cate kitchen and family friend!

This is midnight flower blame flower is what you send to stalk of grain only in cate kitchen, be about to know to the detail is examined to relevant forum please or continue to pay close attention to dispatch Hu Shalong stalks of grain only related propagandist station.

Relevant link: Send rub the shepherd’s purse wonton of Er

Taste a delicacy together — potherb Bai Hao

Filed under: Community Kitchens by Cuisine

Filed under: Community Kitchens by Cuisine

Exceed A goods meatball
Graph / article author: Small monkey does not have a tail
[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile ** cate kitchen
**** opens a language ****

Raw material:  exemplaries fragrance Zhui of Qiu of  of Jia of Gan of  of Jia of Di of  of Jia of Ψ of  of  of Liang of oxime of  of dirty of post  Measure;
1 carrot crumbs (any your convenient methods, can use brush, with what cut, with what hit) I hit with mixer, need not squeezing process.
2 bean curd crumb, put together with carrot end, join flour, amylaceous, fried chicken pink, the edge puts an edge to blend, heft can become a group with stuffing can
3 oily boiler, 67 into heat, the edge kneads the boiler below edge of a round mass of food, do not want to turn over first, wait for scamper a little while to shape again many a turn overCome finally graph of Zhang Ding makeup[Sweet clew]
1. bean curd does not want too tender.
Pink of 2. fried chicken can choose a lot of taste, additional inside had had salt and gourmet powder, if taste is not special,planted proposal is not added again, low after all salt is the healthy diet that WHO advocates.
3. Those who show flee in terrorfry in deep fat or oil is delicious. long with respect to continous. Love eats hot, still can dip in chili area has! Ha

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Today’s dinner: Meat pie

[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile kitchen of ** community cate

The card of cake of silk of a turnip sees in elite area afternoon, want suddenly to want to eat meat pie very much very much, act immediately then, the bang in a Pi, bite bite bang bang later, appetizing meat pie gives boiler!
Raw material: Pork, turnip, sweet green, pepper, bead of Chinese prickly ash, salt, unripe smoke, flour (shift to an earlier date one hour become reconciled, a little a few softer)
Measure:
1, the turnip brushs silk, exert all his strength with the hand grasp, will grasp the water that give to fall, turnip silk reserves;
2, pork chop becomes ground meat, sweet green cuts end, with 1 mix, put salt, pepper, a few to be born by taste smoke;
3, fry boiler to pour a few oil, throw bead of Chinese prickly ash, wait for its to blacken, involve fire, scoop bead of Chinese prickly ash refuse, the oil of Chinese prickly ash with good blast falls into 2, mix is even.
4, this pace was not patted, come back suddenly because of husband, hunger gets run around on sinister intentions, I am full hand flour, omited so: ) very simple, it is stuffing of roll skin, bag, the base that make cake, believe everybody is met: P
5, one is brushed in boiler thin thin oil, pile up cake base in turn, notice duration, when waiting for cake to begin to be roused, can give boiler!
Did 8 today, my husband had 7, sweat, he still does not have it seems satiate ~~
Add oily lettuce of a dish of bad news again, the friend plants lettuce oneself, green food, particularly sweet!
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Filed under: Community Kitchens by Cuisine

[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile kitchen of ** community cate

Send the top of a kitchen range to turn a homely celery fries the child shredded meat:) Estimate northeast person besides plain boiled pork of pickled Chinese cabbage kind also can like a bit some heavier food food on colour and lustre.

Celery is cut inclined paragraph, the flesh cuts into shreds ~ breathes out please slightly the knife result of my shredded meat is breathed out, say this is cutlet strictly.

Began to fry, my means is oily shredded meat is fried first after heat, fry to become angry.

Put chopped green onion, soy to break up next fry to shredded meat chromatically.

Put celery next, conflagration is fried quickly, I prefer the mouthfeel that keeps some more fragile, ~ of right amount salt is put before giving boiler

Simple and it is good that the celery of go with rice fries shredded meat to do: )

Filed under: Community Kitchens by Cuisine

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More and wonderful click please — [the kitchen of pachyrhizus takes notes]

Made the fruit of thin pancake made of millet flour of Nanjing edition last, steamed bun of this flesh clip sends the ~~~~ of fleshy clip steamed bun that does Beijing edition today ~~~~ of classmate of pig small Mi (the name that mew herself changes newly is breathed out) , and be in beforehand how people the kitchen issues ~~~~~~ solely allegedly classmate of pig small Mi wants excitedly to give me the son, breath out haing haing *^_^*
Deliver this food this one chapel did not cook, paltry thing piles caboodle, everyday very tired really very tired say ~~~~~ and the most important is recently eat large kitchen to make food every day, weight has dressed to papaya continuously…

[Beijing edition flesh places steamed bun]

Material:
A: The steaky pork that take a skin 1 Anise 3 Caoguo 1 Sweet leaf 5 Ginger 5 Cassia bark 1 Chinese prickly ash a small Garlic 3 valve Rock candy 6 Cooking wine 50 milliliter Often smoke 30 milliliter Saline a few Clear water a few

B: Flour 500 grams Yeasty 10 grams Wen Shui is right amount White sugar 5 grams Salt 2 grams

C: Green pepper 6 root, caraway 1

Course of action:
1, in spilling the white sugar in material B and salt into flour, yeast uses a few warm water and divide evenly, pour yeasty water into flour, next little kneads knead dough group into Wen Shui, knead at the same time add water at the same time, knead dough the soft smooth dough like earlobe; With wet towel lid is filling doughy salver to go up, ferment 1 hour, reduce weight to the dough after fermenting next, after be being kneaded a few times again, knead, cut 6 on average, become round cake with rolling pole roll next (the attention does not want roll to get very thin oh, want a little a bit thicker) , two sides is wiped later on a few flour, put small fire simmer in water is ripe inside pan (do not need to put oil inside pan) , decoct good one side turns over other one side of surface simmer in water again, decoct comes have a few shading can

2, foam of 20 minutes of boiling haemorrhage in clear water is being put after pork is abluent, next fish out cuts small; Fry heat is burned into right amount oil inside boiler, put pork to break up next fry an oil come out some, all flavoring are put to break up together later fry, enter cooking wine, old smoke and a few clear water makes had done not have pork roughly, lid of the boiler on the lid stews 2 hours, if use high-pressured boiler, the Guan Xiaohuo after exhaust stews 25 minutes again can

3, mix green pepper the end, flesh fish out that has stewed is cut to cut end after caraway is abluent, irrigate with divide evenly next on a few bovril; The cake with good brand opens 1/3 big mouth, fill in the ground meat with divide evenly into cake inside can

Disclose a plan…

The close proposal of pachyrhizus:
1, steamed bun of clip of the flesh that make must use the pork that brings a skin, the means of stew and flesh of the braise in soy sauce that make are a little similar, but need not fry candy color, and need more anise (more than making pork of braise in soy sauce 1, 2) , less rock candy; The proposal uses high-pressured boiler stew, very fast very convenient

2, flapjack actually I am first time, but of unexpected good, basically be the face is sent well, with yeasty Wenshui ten million cannot warm a hand, otherwise yeast was ironed to die, a wet cloth is being built in barmy process is to prevent dough desiccate

3, the cake with good brand does not eat to be able to be loaded last film puts freezer, it is good that when eating again next time, boiler steam is used

Filed under: Community Kitchens by Cuisine