Nice Food

61 - - we wrap zhongzi of card of mother and daughter
Graph / article author: Flying Xue Moshuang
[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile **

Flying Xue Can added me to recommend course for the Olympic Games (updated on May 18)
If ** supports me to click here to give me voting ** please

** clicks here to enter my rich guest **

** clicks here to enter my relevant log **
The finished product in <img SRC=pp.sohu.com album pursues greatly 1, proper form is Http://***.jpg>

61, we wrap a zhongzi, two sections passed to breath out together. .
Midday, I am wrapping a zhongzi. The daughter runs to make trouble, say to also want a bag, dizzy. .
My heart thinks, oneself level also not up to much, how to teach got you. .
Said again, also beautiful money buys this Zong leaf, bang up, my money ah, ,
Then, the decision lets a daughter do my professional cameraman, take a picture to me, xi Xi.
She is glad, I am glad also. Come eventually do not want what money works.
Final great figure, I am very satisfactory, although this camera is worth 1000 only a money, but still can take effect of depth of field, praise smally.
Raw material: Zong leaf 180 grams, polished glutinous rice 500 grams, candied date or jujube a few, earthnut a few
Practice:
1, zhongzi leaf boils a few minutes with hot water
2, put into cold water to immerse again
3, prepare meter of 500 grams to had been washed, a hour hind is wrapped
4, candied date or jujube a few
5, earthnut a few (I this many, do not want so much)
6, become figuration state first
7, put rice
8, put stuffing
9, put rice

10, change a posture
11, on zhongzi leaf lid
12, the hand has been grasped, the interest that use a site (or can come loose ah)
13, fold
14, turn
15, leaf upgrade
16, the ragged edge of take out leaf
17, string a line
18, successful

Filed under: Community Kitchens by Cuisine

Give mom’s mango Mu Si cake
Mom is a firm woman, for 5 daughters, those who ate all one’s life is bitter, when father goes, I ability elementary school 6 age, the little sister is 10 years old, for us, mom does not have remarry, of endure all kinds of hardships bring up we a few sisters, mom believes Buddha, be certain good person can have good cable, all one’s life strong however move does not let goodness we suffer person little to bully, loving us attentively! I am to belong an unfeeling person, sleep in the evening in the winter the foot is icy and icy, sleep to in the morning, still be cold inside the quilt, it is to follow mom to sleep one case in one’s childhood so, mom is holding my foot in the arms to be put in wind in the evening, so frozen foot, is mom certain very cold also? But mom does not say, adopting my base so, wear with wind warmth every my cold winter! Of one up-to-date winter in the evening, my foot is icy still and icy, but from left the home, also did not have that warmth again my wind, often in the still sleeps in iciness in the morning quilt in the winter, so I like south, because southern winter is again cold, warm still also! May 27 is mom’s birthday, the group is in extend training, can not come home to bless birthday to her, be in distant Shenzhen, I tried to make the Mu Si cake of first time, give I most dear mom, want to say to mom, mom I love you forever! I can let myself become an adult that does not make you afraid hard, take good care of oneself! Mom You also should cherish oneself well, your body is healthy, look at I and little sister to get married, it is the motivation that I try hard now!

Cake material:
Butter 55 grams, raw ingredient yoghurt 250 grams, fine saccharic 100 grams, egg 5, low muscle flour 50 grams, corn is amylaceous 30 grams.

The process that make:
1, pour yoghurt into the liquid state butter after lying between Shui Rong to change, change eggbeater mix with the hand even, join yoke agitate one by one next even; The sieve enters low pink and agitate of jade rice starch even

2, call egg white to after rigid is epispastic, in taking the egg white that takes 1/3 to join yoke to paper, break up mix even hind yoke wall of burnt edge basin falls into albumen, break up mix even.

3, layer of the penult in baking dish of oven that puts 170 degrees of warm-up to pass, lower level is baked dish put Shui Yuhong of right amount hot water to bake 60 minutes, air of drawing of patterns can be buckled instantly after giving heat cool reserve.

Act this stuffing: Animal sex weak butter 250 grams, mango 2, pineapple QQ candy clear water of 75 grams, 15ML

The process that make:
１ , lie between QQ candy and water water to heat to liquid state shape,

2, use butter dynamoelectric eggbeater, hit to 7 the mango that has hit is joined after distributing after mix is even, take the advantage of heat to mix QQ syrup mango butter is burnt

3, cake cuts pattern of cake of 2 bottoms that compare work small 1 centimeter of right-and-left cake piece, spread to be by cake model first, enter half mango Mu Si to paper, spread the 2nd cake again piece, enter act of the rest mango this burnt, freezer cold storage is put after jolty evenness

4, candy of 25 grams QQ, juice of 30 milliliter orange lies between water to melt liquid state, the mango act that falls to had been refrigerated after air is cool a little this inside cake mould, the relay after shake up refrigerates pass the night into freezer

5, arrange what after cake is taken out, give modelling, I put circuit firedrake fruit and awn the flesh of fruit, scattered 2 hearts with shredded coconut stuffing, add the love that writes with chocolate sauce you, became this gives mom’s mango Mu Si cake now, hope mom can like, beatific mom has a young heart forever!

The appearance after incision:

Filed under: Community Kitchens by Cuisine

The chrysanthemum that sends greedy one’s mother’s sister is crisp

[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile kitchen of ** community cate

It may not be a bad idea of understanding greedy aunt is long, what had never done to send her deliciously, because my workmanship is too poor.
Every time greedy aunt is to encourage me, give me support, give me applause, give me the gift,
I from also learned over there greedy aunt a lot of, my father says my expert dish is Beijing sauce shredded meat,
Hey, that learns with greedy aunt: )

Go for the first time West Point rambles, the chrysanthemum that saw grey wolf is done one number is crisp, I made note seriously, be afraid that oneself come home forgot, still painted a lot of pictures, fatso saw note say: “Of the picture quite good, look not to understand namely. ” his where has so tall power of understanding, need not pay attention to him.

Prescription everybody can consult grey wolf, in estimation elite can search arrives (in confect ah)
The process plan that I fulfil is below, communicate with everybody
This is the dough of water outermost layer of skin that do

Maize is short skin dough

Distribute two kinds of dough ten respectively, knead spherule

This is the appearance of stuffing of packet of good sweetened bean taste, cutting beautiful knife

Cut the pattern after beautiful knife

Brush on oven is entered after yoke fluid

Give heat

This is done, scattered sesame seed

Send dear greedy one’s mother’s sister, wish you forever young and beautiful ～

Filed under: Community Kitchens by Cuisine

** is permitted without the author, must not be reprinted or extract and compile kitchen of ** community cate

Who can destroy you in the instant all hopes, let you feel at the moment a darkness, mind is confused completely!

Who can make you yearning to was full of between instantly again, scan widely is all beautiful, charactizing a fine spring day surrounds! It is the child! ! !

The child is like that demon club in magician hand. Operating parental happy event, angry, sad, be happy! He can break your good longing at any time, if drop,let you the be bitterly disappointed like glacial hole! Believe a hand to give you a new hope again, let you be caper of new target exultation again! Small demon club people, make the world parents painful and loving! Tired happy move! Be very happy with it following to sauntering! ! !

I still was in yesterday visit undone lathery! The flower of a bundle of mother’s day rebuilt to the portion is expected newly and hope again today!

The scene in the film, appear before my door today, I of water of a mist, holding a bundle of flower that just sends in both hands, astonishment ground had not answered a god to come a long time, still think sent beautiful door walking along a fault! A can be a son: Festival of? of the tip of a twig is happy! Make me clear, so the son books this flower ahead of schedule two days ago.

Greatly accident! Greatly touch! Greatly surprise! Thank son!

Flower a bundle, the mother below Zhu Tian people happy!

Water boils beef;

Water cooks beef process plan:

1: ? of dispute of H cook and stir adds salt, cooking wine, pepper, water, starch catchs divide evenly, bloat a little while.

2: Green chili of pool few? cuts into shreds. Reserve.

3: Throw the thick broad-bean sauce below cool? of painful firewood  to fry sweet. Add bit of candy, add water.

4: Bud of the gram below   ? and scald of silk of Qinggong any of several hot spice plants come to be born, fish out shop is by big bowl.

5: ? of  of Wo Ying of Qiu of Lai Zi of  straightforward advice issues the bovine sliced meat with good souse, add gallinaceous essence to boil to boil.

6:  Mie Mei does H Hun  swallow few of large of pond of gizzard bilking cereal leg of health Mu Po?

7: Is benzene of fear of hesitating of bowstring of mansion Ai carve visited?

8: Qi bad Hong throws a Ga that climb  ; ? of ń atmosphere ㄏ takes the advantage of heat to irrigate in the bowl.

9: Bao muddleheaded thanks the water with? hemp hot sweet delicacy to boil beef to had been done. Eat / !

Filed under: Community Kitchens by Cuisine

Cod congee, the gift that mother’s day gives mother
Graph / article author: The bubble of the dream
** is permitted without the author, must not be reprinted or extract and compile ** cate kitchen
** clicks the foamy fossa ** that enters a dream
Tomorrow is mother’s day, yao wishs mom the festival is happy! ! I think mom very much you, hope you and father body club are marvellous, mood bright is crooked crooked, send mom a small congee, although simple, but inside be to have what nutrition has love!

Raw material: Cod, rice, water
Condiment: Essence of salt, chicken
Practice:
1, arenaceous boiler enters water, rice is entered after water leaves, water is in second small fire closes to boil to after leaving ripe
2, flay of defrost of cod room temperature goes perversing, cut Xiaoding, green vegetables is abluent cut He Xiaoding
3, put the cod after congee is ripe boiling 10 minutes, green vegetables is put before giving boiler salt and gallinaceous essence are put to give boiler after man is ripe
The congee that nutrition is operated simply again gives dear mother

I love mom you, think you very much really! ! !

Nutrition is analysed
1. The cod contains D of A of rich protein, vitamin, vitamin, calcic, magnesian, Selenium to wait for nutrient element, nutrition flavour of rich, flesh is honey;
2. Rich magnesian element is contained in cruelly oppress, have very good protection effect to cardiovascular system, be helpful for preventing hypertensive, cardiac muscle to straighten dead to wait for cardiovascular disease.

Filed under: Community Kitchens by Cuisine

Give the mother that loves most:   errors
Graph / civil: ⌒ ” an ancient unit of weight is used shake ship
[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile ** cate kitchen
**** opens a language ****
One of these day, a palace ate to explode in school doorway diced meat feels very good to eat, come home to catching up with a village new the conduct propaganda of meeting place hair that open business is odd, see the value above, suddenly, good lord a 28! Expensive! Then him decision imitates (general I can not want the course of the daily life of a family that I had taken of cookbook imitate come out, hey hey)
Turn over freezer to find the meat of a few aspic that put to decide start working, mother of father of as it happens comes over to have a meal, be swept and empty, mom says very delicious, so the following day when mom has a meal again did technically again, what everybody sees is work the 2nd.

Raw material: Guo ū  washs rice  of  of ㄉ of  of  of acyl of mace Mu Biao ah benzene punishs benzene of unlined upper garment of  of  pay Shu to punish    from
And the everybody that did not come on the stage some candy, gallinaceous essence, thick broad-bean sauce, amylaceous, oily

Measure
1, the flesh pats a pine with the back of a knife blade, change small next, with soy, beer (other wine is OK also) , amylaceous souse a little while. (the man that thanks my backside hereby, ^_^ , our home all jobs before next boiler are he is finished) , next good earthnut of small fire cold deepfry (what I use is before today of much flee in terrorfry in deep fat or oil) ginger section, green pepper cuts man, garlic bolt is cut paragraph
The boiler below hot oil of 2 hot pot explodes the flesh, become angry scoop. Put a few sugar next, gallinaceous essence,

A few oil takes inside 3 boiler, explode chili of smoked bean curd, issue thick broad-bean sauce, stir-fry before stewing is fried. Proper much stir-fry before stewing a little while, put green pepper garlic bolt next, fry a little while again

4, join the flesh and earthnut finally, fry a little while have pot!

Come finally graph of Zhang Ding makeup, (special express gratitude, of that hand in the photograph possessory: My mom, mom is holding dish in the palm to be illuminated to me.

[Sweet clew]
1 flesh must take gift the meeting is tender!
2 starch are put again a little while before next boiler.
Fried dish of 3 thick broad-bean sauce wants a little first much stir-fry before stewing a little while
The action of 4 candy is to carry delicacy, can be put less or do not put gourmet powder.
Send strawberry finally, mom buys what eat to me,

Filed under: Community Kitchens by Cuisine

** gives the ** of mom’s love light cheese cake
Article author: Hungry abdomen gets online
[Achieve formerly]
Small M of before two days of dear sends me cheese of a few cream, (thank small M oh) take eventually today came home, the in doing fokelore light cheese cake of too impatient to wait, I want to give mother, mother never has had cheese and so on east, do not know her a respectful form of address for an old person is fond of this taste not to like, do not try how to can know nevertheless ~~ wants only I am done, mom never has said unpalatable, remember me stir-frying for the first time, or first 2 when putting summer vacation, in the dull sudden crank of the idle in the home, of course, also be filial piety heart ~~ fried one grail kohlrabi, put a lot of soy, color is black, the father mother that flavour need not say to everybody also can know ~~~ can be me had that one serving dish a with nothing left, still get my praise. . . . . Thinking now is feel deeply ashamed really ah ~~ became good, gibberish says a picture less!

Prescription is the master preciouses jade of mom, alter somewhat ~~ mouthfeel is very pretty good! Want to thank a master here!
Butyric cheese: 250 grams
Milk: 120 grams
Yoke: 4
Butter: 30 grams
Low pink: 30 grams
Corn is amylaceous: 20 grams
Albumen: 4
Candy: 60 grams
Lemon juice: A few

• course of action:
1, butyric cheese and milk lie between water to heat, agitate comes show mushy, join the butter after dissolving to mix all.
2, yoke joins cheese mix in paste all.
3, the sieve arrives into low pink and corn starch in cheese paste mix all.
4, albumen adds a few lemon juice to be hit to thick bubble, cent second add candy to call wet sex epispastic can.
5, divide mixture cheese paste and albumen paste.
6, oven of 170 degrees of warm-up, bake dish add water, the mould puts the network that bake, bake 20 minutes to come turn after exterior chromatically 150 degrees bake 40 minutes again.
7, bell of dichotomy giving heat takes the advantage of hot drawing of patterns, cool hind put freezer cold storage.

.

.

Filed under: Community Kitchens by Cuisine

The ** currant Ma Fen of the love that ** gives mother
Article author: Hungry abdomen gets online
[Achieve formerly]
The milk that gives mother the day before yesterday spits department mom to like very much, I did currant Ma Fen to mom again yesterday, see Ma Fen is to be inside the rich guest of free little sister the earliest, feel very simple, look at also have appetite very much, learned very long decide to do this eventually, look simple delicate Ma Fen. Did not think of oh ah succeeded really! Thank the guidance of free little sister and help here.

Currant is the grapy fructification that insolation falls in sunlight or issues air in the shadow. The fruit that makes currant must be mature fructification, the water content inside currant has 15-25% only, the content of its fructose is as high as 60% . It is very accordingly sweet. Currant can be saved accordingly very long, the fructose in the currant after time grew crystallizes likely, but this does not affect its edible. Currant can be regarded as mug-up direct edible or in be being put in cake, the condiment of cook edible currant of a few places.

It is easy that cutcha currant falls in sunlight ache slightly, quality is best is dry in the shade. Chinese Xinjiang is spat rash time the currant that makes without nuclear grape is the famousest, spit rash time climate is burning hot and dry, all sides of room of dry in the shade that builds with the brick has a lot of wall holes on the wall, the stand that club takes is among, the will mature grape that do not have a nucleus is built on, blow via what cross sirocco, can get the currant of high quality very quickly.
The effect of currant

Enrich the blood filling gas

Because the female is mensal physiology period is exsanguine, suffer from extremely easily spend anaemia gently, cadaverous, cheek lacks complexion gules, look downhearted, and be afraid of cold, all the year round hands or feet is icy. The grape can help you restore good color — , the doctor of traditional Chinese medicine thinks the grape is had ” enrich the blood strong Chile bones and muscles, be good at stomach promotes the secretion of saliva or body fluid except irritated thirsty, beneficial enrages pee of benefit of relieve oedema or abdominal distension through diuresis or purgation, good look of liver of grow kidney beneficial ” effect, eat a grape more usually, can alleviate the phenomenon such as iciness of hands or feet, lumbago, anaemia, enhance immune power. The female that go to work mights as well eat a small currant everyday, take 7 days to be able to get clear result repeatedly. Those who need an attention is, melon should be not fed during taking kind wait for cold sex food, lest affect curative effect. This small proved recipe is overmuch to treating leucorrhoea effective also.
The action of currant
The effect that the action of currant has currant of a lot of; can be on guard swimmy, heart-throb, lack of power wait for hypoglycemia reaction symptom. The action of currant is currant medium iron and calcic content are very rich, the nourishing beautiful that is the person that children, woman reachs body weak anaemia is tasted, can enrich the blood gas, warm kidney, cure is anaemic, plaque decreases; The action of currant is currant embedded and many dextrose, have nutrition to cardiac muscle, conduce to the rehabilitation of patient of coronary heart disease; The action of currant is currant still is contained a variety of mineral with vitamin, amino acid, often feed right neurasthenic with excessive exhaustion person the benefiting function with have better, the dietotherapy beautiful that still is woman disease is tasted.

•Raw material: Salad oil is 60 grams, fine saccharic 70 grams, salt 1 gram, egg 1, milk is 60 grams, low pink 120 grams (after the sieve) , bubble makes noodles or vermicelli made from bean or sweet potato starch 1 small spoon, currant is right amount.

Practice:
⒈ low pink, bubble hits powdery sift out, currant does moisture to reserve with the drop after bleb is soft
⒉ will be egg, fine saccharic, salt puts agitate divide evenly together.
⒊ joins divide evenly of salad oil agitate.
⒋ enters milk mix divide evenly.
⒌ joins low pink, bubble to make noodles or vermicelli made from bean or sweet potato starch, mix divide evenly.
⒍ joins currant to mix divide evenly.
⒎ fills paper pattern in. (need not wipe painstakingly smooth. )
⒏ enters warm-up 180 degrees oven, middle-level, fluctuation fire, 20 minutes.

.

.

Filed under: Community Kitchens by Cuisine

** is permitted without author cabbage caterpillar, must not be reprinted or extract and compile **

Beauty of ***ELLEN の cate is engraved - the cake of butter of healthy care fruit that gives mother [nutrition calls for paper] ***

Graph / article author: Cabbage caterpillar

** life let me know cate, cate lets me more have deep love for the life! ～ **

Today is International Working Women’s Day, wish each female brethrens the festival is happy first, ah, I also do to my mom today already nutrition delicious fruit butter cake, although this cake is back up beautiful cake, but back up is spent very very simple, basically be nutrition most pretty good, the theme that fruit as it happens accords with healthy nutrition is above.

Raw material: Twin only then Φ ? , 100g of 80g of 80g of spun yarn candy, oily 70g, milk, low pink, bubble makes noodles or vermicelli made from bean or sweet potato starch 14 small spoon (I was not used, eat additive less) , saline little, white vinegar wine of half small spoon, bright Mu 10g of rice starch of 1 big spoon, jade (put inside egg white) , fruit of bright butter 300g, strawberry, firedrake, yangtao is right amount

Measure: Sun is shown rank post haze of  of white Yu of You Yi Yun covers a roof with straw? of colour of bursa of  case badger inch, prescription I slightly altered
1, part yoke of new egg egg white first, the powdery tub that loads egg white should not have oily anhydrous completely

2. Oil and milk smoke sufficient agitate to hit with the egg make congee appearance, want sufficient emulsification

3. The sieve that use noodles or vermicelli made from bean or sweet potato starch sifts low pink, salt into the mixture of oil and milk

4, mix low pink gently, the attention does not want agitate to hit time to pass constant, should mix only with respect to Ok

5, join gallinaceous yoke to mix divide evenly

6, one big spoon is joined after becoming smooth and exquisite panada with rubber knife agitate bright Mu wine (add sweet) , this is OK warm-up oven, temperature is 160 °

7, after egg white joins starch of candy of white vinegar, spun yarn, corn, hit into drying epispastic, take 13 into yoke paste mix is even

8, the mix in pouring the yoke paste that has egg white into egg white basin again is even, notice this agitate wants even speed fast, do not transfer agitate, meet in that way disappear bubble makes cake goes up hair is bad, not quite loose

9, in pouring mixture panada into 8 inches of moulds, gently shake knocks a mould a few times, so OK shake gives big not stable bleb, it is finished product beautiful

10, send oven 150 ° 60 minutes, my oven I am to be put in most below one, time arrives to take out a mould to be buckled put cool

11, carbonado the cake embryo that earths up a success child the requirement is not answered shrink not cave in, without small waist, put cool cake to be put on cake dial thoroughly, can break up 2 according to your jubilation or 3

12, dismiss bright butter agitate bubble

13, strawberry has carried make the decoration outside, of the others cut small-scale

14, 4 are put to carbonado on cake dial earth up paper, after such back up are spent, won’t getting revolving stage is butter

15, put embryo of a cake first child, wipe a cream next, put strawberry bead

16, put embryo of the 2nd cake child, the attention should is opposite 2 pieces neat oh, be in again cake embryo child go up one layer butter

17, appearance is wiped on bright butter, push circuit figure in the brim above cake again, all sorts of fruit man are put inside, a circuit flower is squeezed in cake bottom finally, ok was finished

18, I today at hand with respect to these 3 kinds of fruits, if you have Huang Tao or mango that is more good-looking

Filed under: Community Kitchens by Cuisine

[nutrition calls for paper] soup of medlar mullet yam, give mom [butterfly cate]

****** is permitted without the author, must not be reprinted or extract and compile ****** community cate

Soup of medlar mullet yam, give mom’s love

Mom has coronary heart disease, blood sugar a bit tall still, the food in living daily so also needs an attention. Mom of the stepmother before remembering new year’s day 8 years because heart disease be in hospital, mom heart disease is very severe in those days, it is a little breath, difficult to walk. Look at the appearance that in former days healthy and optimistic mom is tormented by ailment, my heart should break. I am thinking in those days, after it is good to wait for mother fault, I want double filial mom, let mom have a happy old age. Now body convalesce of mom, make a person feel glad really. I show boiling water of yam of this medlar mullet give me dear mother, wish mom health is macrobian.

[the nutrient value of mullet is analysed] mullet contains a lot ofE of vitamin of protein, fatty acid, B a group of things with common features, vitamin, calcic, magnesian, Selenium to wait for nutrient element, shuttle fish bone is little, the flesh is qualitative delicate, flavour is delicious. Mullet with approach shuttle flies when wintry spring is alternant most delicate.

[the dietotherapy action of yam] 　 1. Be good at lienal beneficial stomach, aid digestion: Yam contains much amylase, more phenolic oxidation enzymatic wait for material, be helpful for taste digesting absorb a function, it is to make the same score the medicine of filling taste to feed blindly taste amphibiously. No matter lienal this world has a deficit or gastric deficiency of yin with irritability, all but edible. Clinical on commonly used treat taste frail, feed little body tired, the disease such as have loose bowels. 2. Essence of grow kidney beneficial: Yam contains a variety of nutriment, have able-bodied airframe, the action of essence of grow kidney beneficial. Generally kidney deficient seminal emission, woman leucorrhoea the disease such as frequency of much, pee, all can take. 3. Beneficial lung relieves a cough: Yam contains black to become, mucilaginous, have lubricant, moist action, reason but beneficial lung is angry, raise lobar shade, phlegmy cough of remedial lung empty is long coughing disease. 4. Reduce blood sugar: Yam contains some mucous protein, have the effect that reduces blood sugar, can use at cure diabetic, the dietotherapy beautiful that is diabetic person is tasted. 5. Prolong life yam contains many mucous albumen, vitamin and microelement, can prevent hematic fat effectively to be in charge of mural precipitation in blood, prevent cardiovascular disease, obtain profit records to calm the nerves, the effect of the prolong life. 6. Fight hepatic coma: Consider to discover yam has composed effect in recent years, usable will fight hepatic coma. 6. Embellish skin, hairdressing: OK and alimentary skin follows hair. Yam is the beautiful dish of edible not only, also be nourishing beautiful is tasted.

[the dietotherapy action of medlar] the indispensible nutrition that medlar contains the healthy eye such as the calcium such as rich carotene, vitamin A1, B1, B2, C, iron, reason is good at bright eye, so common says ” bright eye child ” . Deficient empty of shade of inadequacy of blood of liver of therapy of home of past dynasties cure, kidney causes look matter dim-sighted with nyctalopia, often use medlar. Bolus of glutinous rehmannia of chrysanthemum of famous prescription a surname, it is main medicaments with medlar. Medlar has the effect that enhances airframe immunity power, can fill enrage strong choice, nourishing liver kidney, fight consenescence, stop the disappear thirsty, warm body, effect that combats tumor. Still have the effect that reduces fat of blood pressure, blood and blood sugar, can prevent sclerosis of arterial congee appearance, protection is hepatic, boycott fatty liver, stimulative liver rejuvenesce. Suit old person edible more.

Advocate makings: Mullet; Yam

Burden: Medlar, caraway, ginger, salt, gourmet powder, pepper, dry starch, liquor

The method that make:

1, mullet goes scale, branchial and splanchnic, clean clean, cut paragraphs small.

2, use the mullet that has cut salt, liquor, dry starch to pile up flavour 10 minutes.

3, boiler having oil, mullet paragraph two sides summary decoct.

4, a few water, Jiang Pian, salt are added inside boiler, conflagration is boiled, medium baking temperature boils 20 minutes.

5, yam is abluent, flay cuts chunk, put into boiler to boil 5 minutes instantly.

6, the medlar that joins bubble to had been sent finally boils 2 minutes to involve fire, essence of rejoin pepper, chicken, caraway paragraph can.

Sweet clew:

1, when yam flay section, had better wear a glove, lest have an itch to do sth.

2, yam had better be in piece husk again when next boiler, lest become angry.

3, yam is not long boil, can insert with the chopstick move can, time grew to be able to rot and do not become form.

4, the fish must be used had panbroiled, boil the Yu Shangcai that go out the meeting is sweet thick.

5, the color with piscine golden soup comes from mullet.

Click the picture below to enter ” butterfly “

Filed under: Community Kitchens by Cuisine