Nice Food

Spring came, shuck off thick winter clothes, advocate fashionable us, want to be changed beautiful beautiful spring clothing, show oneself youth and self-confidence before everybody. However because now of standard of living rise, of life rhythm accelerate and now of youth food not regularity, brought up a batch to slant fat crowd. Fat apply for a job to a lot of person look for a partner in marriage brought not little worry, a lot of fat sisters are thinking some day, can change nifty short skirt, long already long canister boots is envied on collocation, to the top of one’s bent the self-confidence that shows oneself.

A lot of people in us to reduce weight, request good plan hard, eat suffering to endure the torments of hunger still the effect is not apparent. Common saying says: “3 smelly cobbler, carry a Zhu Geliang on the head ” this second activity, invite all friends that have experience reducing weight to attend! Provide authority a mutual study, the opportunity that encourages each other! Reduce weight, believe you can succeed certainly!

[Mobile layout]

Salon reducing weight

True my elegant demeanour

[Mobile time]On April 4, 2008, on May 31
[Criticize minute of time]On June 1, 2008 - on June 5
[Prize-giving time]After waiting for mobile fund to allot, award prize

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1. work asks to achieve a hair formerly, past other forum must not be sent during the activity. Once discovery borroweds,cancel to take part in the match instantly qualification.

4. Make clear before caption [the graph is beautiful reduce weight] , the title can draft oneself from the back, attribute is common. Take part in the match work head sends salon reducing weight, at the same time 5 edition are sent entirely neat, cannot participate in otherwise choose. Unite by salon reducing weight collect number. Undertake selection according to the number order of salon reducing weight, This second activity explains authority puts in salon reducing weight ’s charge all.

5. Every ID can send 3, uniform add elite to save, recommend according to quality take into consideration the circumstances! Everybody can draw up his thin body food is arranged, give authority in order to consult; Also can draw up oneself everyday athletic arrangement; Perhaps oneself small doohickey is waited a moment etc, the wisdom that exerts authority. About rewarding a respect, can weigh recrudesce to put money reward.

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Http://px.club.sohu.com of relation of wife and mother (your address in chapter of dispatch of place of relation of wife and mother)
Cate kitchen Http://food.club.sohu.com (your address in chapter of dispatch of cate kitchen place)
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True Http://myphoto.club.sohu.com of my elegant demeanour (you are in true the address of chapter of dispatch of place of my elegant demeanour)

7. Because reduce weight,matter to the individual’s health, must reduce weight for health so, cannot be unscientific method, the following kinds of kind are very illicit: One, put an end to similar 21 days of laws, the behavior reducing weight of the extreme such as cucumber egg, 2, the method reducing weight that puts an end to onefold food, this kind of behavior is more than and easy rebound, also affect healthy; 3, likewise determined boycott is urged spit wait for behavior, the means reducing weight inside fast short time, can quicken cutaneous ageing only, lose cutaneous luster. 4, stop drug reducing weight, the medicines and chemical reagents reducing weight that is oneself to using this activity makes conduct propaganda, cutout does not have condone. We reduce weight is for better life, have better life quality, what perhaps make oneself change is more perfect, go after weight painstakingly and abandon health, the loss outweights the gain. Reducing weight is a kind of manner, it is to let us more enjoy the life and cate. So, important is: Health reduces weight!

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[The activity rewards] :
Special grade award 1
(the fox in this objective concerns by wife and mother special assistance, thank fervent PX, ) 8888 2008=10896

Fund ID: Sohubbsjianfei@sohu

This gift is rich and generous, welcome everybody to take an active part in

Oh.

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Filed under: Community Kitchens by Cuisine

"38 " the section gives mom a healthy care

“38 ” be about, what do you plan to send the gift to mom? This may be the problem that a lot of friends can care, actually content of festal give sb a present is an intention only, to mom, she does not need children what to send the gift, what she needs truly is children care to hers and take care of, wave in this carnation so popular festival, you might as well close automatic hand cooks a nutrition for mom delicate cate, also might as well come home accompany mom to chat, be in with youNutrient adviserThe knowledge that forum sees and acquires, those who give mother is daily and prandial carry some of proposal and guidance. Friends, health is gold, and nutrition is health is essential. In this sweet festival, we expect your clap clavier, write down the healthy care to the mother!

3, take part in the match call for paper must achieve a hair to come formerlyNutrient adviser, Dietotherapy nutrition, Cate kitchen, The world cate. Every ID posts the amount is not restricted, but do not repeat note praise.

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5, all according with call for paper the work of the requirement, uniform add essence of life to collect, give according to article quality take into consideration the circumstances recommend.

6, this second activity byNutrient adviserForum is sponsorred, take part in the match work is with number of link of work of nutrient adviser forum accurate.

1, contribute time: On March 6, 2008——On March 31, 2008

2, time of decide on awards through discussion: On April 1, 2008—–On April 5, 2008

3, prize-giving time: On April 8, 2008

First prize 2: Sohu of joyous joyous ＋ commemorates Fu Wa 10 years silver bar

Commissioner award 4: Sohu commemorates silver bar 10 years

Contribute is entered please >> >

Filed under: Community Kitchens by Cuisine

Bird’s nest is nourishing lobar kidney, raise shade to promote the secretion of saliva or body fluid; coconut meat is filling empty caustic, strong benefiting taste of juice of coco of; of bones and muscles, bug of strong heart, diuresis, drive, stop vomit stops a surname of have diarrhoea; child nutrition of chicken of sharp eye; abounds nourishing liver kidney, beneficial, contain rich protein, adipose, mineral, vitaminic etc, the flesh austral the ideal albumen that is old people and cardiovascular disease patient kind food.
Because of coco of this bird’s nest the chicken that stew has be good at lienal filling gas, raise shade to promote the secretion of saliva or body fluid, the dietotherapy action of skin of profit of be good at system.

Material: Bird’s nest a few, coco 1, a surname child several, ginger 3, chicken half (want to use black chicken originally, but mom is abrupt say not to eat black chicken, was forced to buy common chicken)

Note: ? of Mei Meixian  of aunt thunder Li and need not coconut tree is green. Coconut blueness is tenderer, the flesh slips quite, but for photograph comparing coco, coco is apparent sweeter

Want to buy coco above all

It is hole turns on the water next
Excuse please only small dirty cat looks by, had not considered now on she
After doing this, she got on the punishment of the bathroom to wear. . .

Coco is looked at small, but the water that compares coconut blueness sometimes is even bit more
Put so much water, reserve

Coco is defeated, show for nothing the flesh

This coco still is done not have too old, the flesh still is dug so that move with ladle, fortunately, still need not start other cut tool, want namely very dig forcibly, the hand is dug very ache.
Dig the coconut meat that come out

Gallinaceous flay goes fertilizer creams, otherwise chicken broth will be so fat that chicken broth drink no less than going to
Must have crossed foam of water purify blood next, otherwise the Shang Hui that Bao comes out is very ugly

Bird’s nest wants bubble hair, with cold water bubble 4 hours. So much water was not put to take a picture on the picture.
I also am to take bird’s nest to come out for the first time stew, be afraid that soup is done bad, take little to compare only so second broken swallow comes out to try.
The nest that buy swallow I feel I eat buy broken swallow, swallow went. Still have do not buy very white very beautiful, that is to take sulfureous had fumed. But too yellow character also is not very good.
I am this quality is not quite good the sort of, cheaper. Hold a person in the palm to buy. Na Cigang good quality not up to much, but price is a lot of cheaper. A minute of price a minute of goods.

Pour material into the handleless cup that stew, it is good that water just floods material
Won’t grow because of stewed time and the Shang Shui of stew disappears, need not put too much water now so

Forgot to put bird’s nest, sweat ~~~

After stewing half hours, the coco water that comes out previous lane takes the handleless cup that stew
Forgetting is look from which or listen come, coco water wants midway to go in, do not stew too long

I am stewed, I am stewed, I am stewed stew

Waited for a hour again, add salt of one small spoon, appetizing chicken broth is become ~~~
What the faint scent of coco adds chicken is delicious, , saliva ah ~~~~
Because chicken went skin (besides gallinaceous wing) , so chicken broth is not very oily, everybody sees a picture, but allegedly of flay Bao do not have so slippery so sweet. Everybody also need not flay Bao or stew, go again next oily, but anyhow, be sure than going skin and the chicken broth that cream want oil much. Have so that have break.

Filed under: Community Kitchens by Cuisine

** is permitted without the author, must not be reprinted or extract and compile ** cate kitchen

Vernal leek is like halcyon, the root is like Bai Yu, fragile tender delicious, faint scent is fragrant, it is the person above average in vegetable, head stubble leek of spring is the tenderest, so caterwaul leek. Other season calls leek. It is to eat below now spring the good season of leek, most what often eat is leek scrambles egg, this dish also should be a dish of the daily life of a family, I had eaten a lot of different have a way, I or the leek egg that feel mom is fried are delicious nevertheless, that mixes the egg namely mincing leek and fry together, do simple quick.

Little knowledge (originate network) :

Leek is delicate and delicious grass having this world, also be nowadays ” power and firm ” , not only it is flavorring beautiful is tasted, and it is the medicine of beautiful greens fine that contains a lot ofnutrition. Divide in leek contain protein, adipose, carbohydrate, the most valuable is to contain rich carotene and vitamin C, lead position is in in vegetable; In addition, still calcic, phosphor, iron waits mineral.

Filed under: Community Kitchens by Cuisine

(Nutrition calls for paper) care mom, begin from dietotherapy

[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile kitchen of ** community cate

Mom went up age, morpheus is bad, and delicious and stable have apparent side effect to cerebrum, shangyou of fish of tuckahoe crucian carp looked to improve the function of Morpheus on the book, then, try

The tuckahoe in drugstore buys two-spot 9, it is the petty gain that expect is less than really, bought fresh fish, with the means that becomes piscine liquid usually, without medical peculiar smell, very delicious, hold on, the hope can see the effect

Stay of proceedings of flavour of a crab stews redo bean curd

Raw material is as follows

Among them, thick broad-bean sauce and hoosh treasure are very important
In explode sauce sweet hind fry dawdle first

Put into bean curd and hoosh, medium baking temperature 5 minutes good

Had been done

Come again the dish with two nutrition are rich and delicate taste

Give boiler

Filed under: Community Kitchens by Cuisine

(Nutrition calls for paper) care mom, begin from dietotherapy

[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile kitchen of ** community cate

Mom went up age, morpheus is bad, and delicious and stable have apparent side effect to cerebrum, shangyou of fish of tuckahoe crucian carp looked to improve the function of Morpheus on the book, then, try

The tuckahoe in drugstore buys two-spot 9, it is the petty gain that expect is less than really, bought fresh fish, with the means that becomes piscine liquid usually, without medical peculiar smell, very delicious, hold on, the hope can see the effect

Stay of proceedings of flavour of a crab stews redo bean curd

Raw material is as follows

Among them, thick broad-bean sauce and hoosh treasure are very important
In explode sauce sweet hind fry dawdle first

Put into bean curd and hoosh, medium baking temperature 5 minutes good

Had been done

Come again the dish with two nutrition are rich and delicate taste

Give boiler

Filed under: Community Kitchens by Cuisine

Go up first finished product looks

Polished glutinous rice and a round mass of food that black rice laps meat stuffing is done, nutrition is delicious. Modelling is beautiful, the good food that is an expressive intention is tasted.

Polished glutinous rice contains protein, adipose, saccharide, calcic, phosphor, iron, vitamin the composition such as B a group of things with common features and starch, it is comfortable at Wen Bujiang’s strong food, have the effect of gas of the beneficial in filling, warm taste.

Because prandial fiber is contained in black rice more, amylaceous digestive rate is slower, blood sugar index is only 55 (rice meal is 87) , accordingly, eat black rice to won’t resemble eating rice to cause the acuteness wave motion of blood sugar in that way. Modern medicine confirms, black rice has filling kidney of method of treating yin deficiency by reinforcing body fluid and nourishing the blood, be good at the curative effect such as invigorate the circulation of blood of lienal warm liver, bright eye.

Raw material: Stuffing of black rice, polished glutinous rice, pork, shelled fresh shrimps
Burden: Bead of medlar, lima-bean, corn, green, ginger, celery
Practice:
1, after black rice and polished glutinous rice are abluent, the bleb that use Qing Dynasty is daylong.
2, pork stuffing resembles and dumpling stuffing adds shelled fresh shrimps, green in that way Jiang Hezun makings mixes even.
3, take one small round chopped meat, outer layer is stained with black rice equably (polished glutinous rice) , with hand pressing, in making rice is immersed in meat stuffing a little. Put an adornment such as lima-bean on rice a round mass of food next.
4, a round mass of food that has made, go up basket conflagration drawer evaporate 30 — 40 minutes, take the advantage of heat to give boiler, place celery deck can.

This dish is beautiful and delicate, it is time of appreciably cost dot only just, but the filial piety heart to convey children, should be worthiness. ∩ of O(∩ _ ) O.

The polished glutinous rice of bubble and black rice

Other raw material reachs the meat stuffing that has mixed

Be stained with a round mass of food of black rice and polished glutinous rice

Put ball to the evaporate on bamboo or wooden utensil for steaming food

See the look with good evaporate, the glittering and translucent get rid of of polished glutinous rice is appeared, of black rice pitch-black shine

Place good adornment, success

Have appetite very much it seems that

Filed under: Community Kitchens by Cuisine

** is permitted without the author, be not reprinted please or extract and compile **

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Follow one’s inclinations ______ paper skin steamed dumpling of polished glutinous rice [jasmine home]

Say follow one’s inclinations, it is to point to: Chinese alligator of Qu Fu vinegar carries Fu vinegar? on the back to want how to eat, how to eat ^e^
Skin saying paper, it is to point to:  of ざ of Cao magpie natrium > frequency of enzymatic  put down?
(Actually a little exaggerative ha, actual ply 1-2mm, ah)

The word says, since carried midday last year, after the society wraps a zhongzi,
The breakfast of my home is much same: If Zun?
Seek a time on the weekend, prepare rice ahead of schedule, the flesh, chinese chestnut, leaf, xianggu mushroom, . . . . . .
Pull open battle array leisurely to open a bag next,
Wrap on one boiler, probably 20 come,
Do not want too large size, look a little pressure, not easy also ripe,
After been boil, take the advantage of heat to eat,
Of the others rise with respect to aspic, lie between a few days to eat,
Became unexpectedly cannot little same staple food (never had thought before ah! Became unexpectedly cannot little same staple food (never had thought before ah!!

Also be this, wrapped a zhongzi, the saline taste polished glutinous rice with the rest of a few good bubble and dried mushrooms,
Of a steamed dumping with the dough gathered at the top of original plan evaporate,
Think later, why must include a steamed dumping with the dough gathered at the top?
Make it steamed dumpling, the skin roll is gotten thin like the scrip, eating this many bright!

In freezer, as it happens still has one packet banger,
This can not be general banger, be when spending the New Year to come back from Xi’an,
Old Mom gives with one’s own hands our, be afraid that we come back, did not eat,
I all the time ” of ” collect carefully arrives now (this was Feburary the steamed dumpling) that the bottom does.

One. Raw material:
1. polished glutinous rice.
2. sausage.
3. dried mushrooms.
4. onion.
5. flour.

2. Practice:
1. dumpling face: Apricot of Shao of all of  of Tuo beautiful Lu is caught let) of face of? boiled dumpling, wake half hours above can be wrapped.
I have the face agent that plays a side because of what as it happens prepares, used directly.
2. polished glutinous rice: Honest? is added a few often smoke, unripe smoke mix divide evenly, mix for chromatically have saline taste a bit, bloat half hour, midway breaks up twice.
3. sausage (usable also ground meat, or egg) , the dried mushrooms with soft bubble, onion is cut small-scale, the as it happens in freezer still has a few smooth stay of proceedings, mincing also bag went in.
4. a pot for steaming food adds water to be boiled, evaporate spreads gauze on drawer, put the polished glutinous rice that accuses dry water, evaporate is enraged on 10 to 15 minutes, evaporate is ripe.
5. fries boiler to add a few oil, explode after sweet onion bead, add sausage and dried mushrooms bead to fry divide evenly. Mix with polished glutinous rice next divide evenly.
Fleshy dish material need not be fried ripe, because even of evaporate.
The face that 6. has waked, roll becomes strip, cut small dose, roll becomes each to confuse you thinly possibly nearly small cake, the bag becomes dumpling, or the form that oneself like.
Need not resemble roll dumpling skin in that way among thick, periphery is thin, whole roll goes into same ply.
7. has been wrapped entirely, go up boiler evaporate 10 to 15 minutes, specific time is decided according to size.

<img SRC=http://122.img.pp.sohu.com/images/2008/3/10/21/28/11937067853.jpg
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Wrap the dumpling that go out so, the skin gives paper thin, but still compare muscle, won’t broken skin, basically be to eat the stuffing inside.
Still bite, look clearer inside,
Cut with the knife, meet flat.

<img SRC=http://122.img.pp.sohu.com/images/2008/3/10/21/28/119370677f9.jpg
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<img SRC=http://116.img.pp.sohu.com/images/2007/5/29/0/17/1136bcba11d.jpg
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Filed under: Community Kitchens by Cuisine

Did Ma Fen for the first time last night, still calculate a success, nevertheless, the daughter says, ma Fen’s flavour is delicious without relative wind cake (this girl, mouth is especially other sly, the thing is delicious ate to know, be, can be Ma Fen’s mouthfeel compared with Qi Feng? ) , bade I make relative wind cake tonight, alas, do not have method, to me, the daughter’s word is imperial edict, be forced so ” Zha ” obey your command! ! ! !

My prescription consults the practice that midnight flower is not beautiful sponge cake, different is a mould only different, nevertheless, as a result not close also look resembles, ah, the level is insufficient!

Material: Egg 5, soft white sugar 80g, camellia is oily 50g, low pink 180g, pure milk 200g, bubble hits powdery 2g

This is 5 jins of when bought yesterday low pink

Other data was here!

yoke break up, milk and hill tea-seed oil put microwave oven to heat, add candy to mix deliquescent.

The mix in falling the mixed liquor of oil of compound milk, camellia yoke fluid is even

Already the low pink of sift out, bubble hits pink to add milk egg juice in

the panada with the even mix that joins the material such as low pink

A few white vinegar are joined in albumen

Make protein to rigid with dynamoelectric egg beater next epispastic

The panada of will epispastic albumen and mix up mixes agitate even, the movement wants slow, cannot draw the mix of a type quickly, use drawknife fluctuation agitate however

This is the panada with good agitate

Prepare outfit cup

To go to the lavatory, I load panada back up beautiful bag first, load one by one next in the cup

Good, had been installed, seeming is bit more shallow

On a few currant are aspersed in the cup, baked in the heat that can be put into warm-up to pass.

Look, this is my today’s work, does everybody feel my action is passing?

Filed under: Community Kitchens by Cuisine