No Comments »
Label: Cate kitchen Hair post Pattern plate
Clear congee cole — green pepper of pumpkin congee Vs fries hotpot
Graph / article author: The lily of heart leaves
[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile ** cate kitchen
**** opens a language ****
Want to eat congee, too complex be not done, there just is a pumpkin in the home, pumpkin — it is the health food that current home grandfather identifies, pumpkin can be fed carbohydrate, candy, protein, fat is contained in the ministry qualitative, β - carotene, vitamin, cellulose, Potassium, calcic, magnesian, phosphor, copper, iron, zinc, manganese, Strontium, cobalt, still contain melon ammonia acid, lucid asparagus element, fenugreek alkaline etc. Pumpkin sex is lukewarm, flavour pleasant is sweet, have gas of the beneficial in filling, diminish inflammation to stop Yo, detoxify kills bug and embellish lung to stop the effect such as asthma. Because pumpkin is medium the volume that contain cobalt is higher (in the head the list in of all kinds commissariat, vegetable) , cobalt participates in the vitamin inside human body B the synthesis of 12, it is the microelement with indispensible human body, reason is diabetic to preventing and cure, reduce blood sugar to also have special curative effect. (this character originates network) since pumpkin is so good,boil pumpkin congee, feed capable person simply, delicate taste, with respect to light now like me mood. That young man in the home can not take so delicate ground is maigre, old man does not eat dinner (he is so say, but often via living alluring, after the event regrets again incessantly) that gives bear of little racoon dog to do a green pepper to fry hotpot.
Enjoy cate appreciate life

The raw material of pumpkin congee: 1, the man that a pumpkin cuts 2 centimeters of square
2, the remnant rice a bowl yesterday

The practice of pumpkin congee: Boiler adds water since, water was burned remnant rice and pumpkin man people leave boiler together, wait for water to leave again rise infusion of fire of lard one’s speech with literary allusions, boil become ropy to congee, turn conflagration keeps delimiting the circle churns with spoon, drip again a few salad oil, close fire to give boiler, the pumpkin congee of faint scent is done.

The raw material of green pepper hotpot: 1, hotpot 1
2, screw any of several hot spice plants 2, 3 red any of several hot spice plants half
3, tomato 1
4, green one root, garlic 3 valve
The preparation of green pepper hotpot: 1, hotpot section, add pink of Chinese prickly ash of a few of a few salt one spoon often smokes souse 5 minutes

2, green pepper, red any of several hot spice plants cuts into shreds tomato stripping and slicing reserves

3, green cuts into shreds garlic section reserves

The practice of green pepper hotpot: 1 sit boiler ignition, right amount salad oil is put after pot is hot, wait for oil to heat up the ovine sliced meat with join souse good to delimit most probably medicinal powder, stir-fry before stewing of garlic of immediately price green is fried.

2, tomato of pink of Chinese prickly ash of a few of right amount salt is added after hotpot becomes angry piece stir-fry before stewing is fried to the flesh ripe (here picture is missing)

3, silk of Jia Qinggong any of several hot spice plants, break up quickly fry a few come down little chicken energy goes boiler to install dish, ok of clear congee cole little racoon dog rebukes we has a meal, do not eat also will sit this looks!

Filed under: Community Kitchens by Cuisine