Nice Food

*** is permitted without the author, must not be reprinted or extract and compile ***

Stay of proceedings of green wild celestial being

” footprint of green wild celestial being ” it is story of a fairy tale.
Feel this name is very beautiful all the time, even if cannot thoroughly repeat gives story clue, right ” footprint of green wild celestial being ” these 4 words however bear in mind constantly: )

Embed this good name of pure and fresh health Lenten in, enjoy delicate, review the romance of fairy tale again: )

Material

On the west orchid, acupuncture needle stay of proceedings a certain number of, crab flavour stay of proceedings a certain number of

Practice

1, abluent drop does orchid on the west, cut small; Stay of proceedings kind abluent drop works
2, bowl of clear water most, add touch salt, unripe smoke, dawdle essence, add spoonful starch again, agitate divide evenly is become owe juice, reserve
3, heat one boiler water, a bit salt and a few unboiled oil are added inside, orchid puts in scald on the west ripe, about one minute can
4, stay of proceedings kind also put in scald ripe, scoop drop to do moisture

5, hot pot, put oil, will a moment ago of mix up owe juice to fall to be boiled
6, stay of proceedings kind put bag divide evenly (stay of proceedings is original already scald is ripe, do not need to fry so long, should wrap up divide evenly with juice only can; For match colors good-looking, I still put in bit of carrot silk, did not put)
7, good scald orchid is placed on the west dish
8, the stay of proceedings that has fried kind put among, will owe juice to be irrigated toward dishes of whole dish again on

Go up desk

Dish tastes characteristic

Pure and fresh tastily, delicate nutrition, visual effect is beautiful: )

Delicate clew

1, scald green vegetables when bit of salt and unboiled oil are added in water, can make green vegetables keeps emerald green
2, flavor juice adds spoonful starch to be moved into owe juice, can make the mouthfeel of dish more slippery, the colour and lustre of dish is brighter

Nutrient introduction(originate network)

Zinc is contained in stay of proceedings of ☆ acupuncture needle the volume is higher, have development of stimulative children intelligence and the effect of be good at head, be known as in a lot of countries such as Japan ” beneficial wisdom stay of proceedings ” and ” add wisdom stay of proceedings ” . Acupuncture needle stay of proceedings enhances the life active of airframe effectively, the metabolism inside stimulative body, the absorption of all sorts of nutriment in be helpful for food and use, opposite grows development to also have profit greatly.

Often stay of proceedings of edible acupuncture needle, can prevent not only and treat ulcer of path of hepatic disease and stomach, bowel, and also suit hypertension patient, fat person edible of the old people in mixing, because it is food of low natrium of a kind of tall Potassium,this basically is.

Acupuncture needle stay of proceedings can restrain hematic fat to lift, reduce cholesterol, disease of blood-vessel of head of heart of prevention and cure.
Stay of proceedings of edible acupuncture needle has the counteractive exhaustion, diminish inflammation that fight bacterium, eliminate heavy metal salt kind the material, action that fights tumor.

Stay of proceedings of ☆ crab flavour renown jade gill fungus, get a name because of distinct crab fragrance. Have in Japan ” sweet in Song Rong, flavour is in jade ” . Crab flavour stay of proceedings contains a lot ofacid of ammonia of lysine, essence, , Pu gets together candy, have stimulative adolescent intellectual growth, fight cancer, reduce cholesterol, heighten the effect such as force of human body immunity. The mouthfeel of its peculiar marble record streak and fragile tender Hua Shuang, it is distinction at seafood stay of proceedings idiosyncratic. Can fry, rinse, decoct, blast, stew, Bao, gather up etc, local color is distinctive, it is the cate that has grade extremely.

☆ orchid is the vegetable with very high value of a kind of nutrition on the west, all sorts of nutrition elements that contain human body place to need almost, contain protein, candy, adipose, mineral, vitamin and carotene to wait, be known as ” vegetable imperial crown ” .

☆ clicks a picture to enter ☆ of guest of delicate concern rich
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Filed under: Community Kitchens by Cuisine

Stay of proceedings of the acupuncture needle that bake earths up a root to coil
Graph / article author: Changjiang Delta old talent
[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile ** cate kitchen
I love my home- - the home of old talent
Had seen somebody does Guo Peigen to coil before, feel flavour affirmation is pretty good, taking the advantage of National Day holiday this so, the daughter is in the home, try rapidly so, help my appraisal work with respect to somebody so, also did not need myself to boast, ah, 8 earth up a root to coil, she ate 6 at a heat, remain 2 I will solve.
Xian Xiuyi issues finished product to pursue:

Raw material:
Earth up a root a packet (8) , sweetbell redpepper, holy female fruit 11, acupuncture needle stay of proceedings a small, a few of pepper, salt.

Practice:
1. Put the one end that earths up a root female fruit of stay of proceedings of on a few acupuncture needle and an emperor, furl next, a sweetbell redpepper is put in the furled extreme that earth up a root piece, reoccupy toothpick is worn into had secured, put bake dish.

2. earths up a root to coil to asperse in what had coiled on a few refined salt and black pepper.

3. comes a close-up, put next already the middle-level inside the oven of warm-up is baked make (Shang Pengtang oven) , oven setting is 220 degrees, time is 25 minutes.

4. gives heat, install dish, eat.
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Filed under: Community Kitchens by Cuisine

** is permitted without the author, be not reprinted please or extract and compile ** of.sohu cate kitchen

bird likes edible bacterium stay of proceedings very much kind, nutrition is very rich, and contain a lot ofmicroelement, the beautiful that fight cancer is tasted oh! So the freezer in the home always can have on 2 ～ 3 kinds of bright stay of proceedings, the dish that a hodgepodge type comes to when eating to be not dropped really solves their all.
Ah, this not bird idea, come the dish type of a hodgepodge of bacterium stay of proceedings — slippery egg of bacterium stay of proceedings! Who knows to be done, LG persistently boast is delicious oh! Make bird happy too really!
Have time JM people also try do!

[raw material] bright Xianggu mushroom 3, pig abdomen stay of proceedings 3, acupuncture needle stay of proceedings 1 small, black agaric 5, carrot 1 paragraph small, egg 2 ～ 3, 20 grams of onion, shallot 2.
[flavoring] corn oil, salt.

[practice]
Graph 1: Stay of proceedings of abdomen of bright Xianggu mushroom, pig, black agaric cuts into shreds.
Graph 2: Heat half boiler water, join stay of proceedings of abdomen of Xianggu mushroom silk, pig and black agaric scald 1 minute or so.
Graph 3: Join scald of acupuncture needle stay of proceedings 1 minute or so.
Graph 4: Fish out of drop dry moisture is stand-by.
Graph 5: Carrot cuts into shreds, onion is mincing grain, shallot cuts a flower.
Graph 6: The egg is hit scatter, join bead of carrot silk, onion and chopped green onion to mix divide evenly.
Graph 7: Mix the bacterium stay of proceedings that crosses water into scald and salt mix together divide evenly.
Graph 8: Boiler burns heat into oil, fry fluid of egg of bacterium stay of proceedings into the medium baking temperature inside boiler make.
Graph 9: The face breaks up to fry after underside bake in a pan is yellow sweet till the egg is fried,become golden look can.

[experience and recall with emotion]
A dish form with ** special very popular nutrition oh! The bacterium stay of proceedings inside can change other breed according to his be fond of.
Stay of proceedings of ** acupuncture needle is easy some riper when so scald is made hind add.
** onion should be added certainly, matching with the egg is special render palatable oh!

The welcome clicks the Sohu that enters me is small ^O^ , hope everybody likes oh! </b>

Filed under: Community Kitchens by Cuisine

[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile kitchen of ** community cate

This dish summer eats is very tastily, suit the friends of loss of appetite and weight in summer.

Raw material:

Xianggu mushroom, smooth stay of proceedings (if conditional, can put a few kinds of dawdle more) , new towering any of several hot spice plants (this very crucial) , young soya bean (can not want)

Burden:

Chinese prickly ash, chili face, balm, vinegar, salad oil, salt, chopped green onion, jiang Mo, mashed garlic, sesame seed

Practice:

1. dawdle rips small to be thoroughlied cook with clear water (the salt that increase a point) , cross water iced

2. general balm, vinegar, salt, chopped green onion, jiang Mo, mashed garlic, sesame seed mixes together to reserve

Oil is put inside 3. boiler, chinese prickly ash, chili face explodes sweet, filter next broken bits child, will hot oil falls into mixing good condiment

4. puts the dawdle that has boiled and young soya bean in condiment to mix divide evenly can

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Filed under: Community Kitchens by Cuisine

Material: Skin of stay of proceedings of hotpot stuffing, acupuncture needle, shepherd’s purse, dumpling, oyster sauce, Jiang Mo, salt, white sugar, balm

Practice:

1. will join one spoon salt in hotpot end, end of one spoon ginger along same agitate makes a way, give muscle energetically till hotpot;

2. joins the acupuncture needle stay of proceedings that cuts broken end, shepherd’s purse in stuffing makings, join white sugar of the oyster sauce that one spoon measures, one spoon, continue to mix divide evenly, drench before the bag enters dumpling skin balm of on one cap;

3. writes stuffing material dumpling skin in the center of, next 50% discount into hemicycle, next will semicircular impaction of two upright furl;

4. arranges dumpling brim in a way again shape, perhaps include the other model that likes into oneself. After the gas on a pot for steaming food, on evaporate drawer in a way wipes bit of oil, put dumpling, use conflagration steam 10 minutes can.

I or deflection at eating steamed dumpling, mouthfeel is more bouncy. And after dumpling evaporate is over, the soup juice that stuffing expects often can permeate dumpling skin in, bite gently can Shang Zhisi excessive, special satisfy a craving. Was used to the friend that has steamed dumpling to might as well organic meeting reforms, it is pretty good really ha;

Dumpling skin can be bought in the market now, selling cooked wheaten food around. Will sell by weight, we need to tell booth only commonly advocate oneself should wrap how many, they can change weight automatically for us, very convenient;

What oyster sauce can promote hotpot is delicious degree, had better not use soy to replace, flavour is met somewhat difference. Add a few sesame oil finally, can increase the slippery tender mouthfeel that stuffing expects, but will not make vegetable premature again dehydration, this method does steamed dumpling to suit particularly, can try, mouthfeel is completely different;

The condiment of tie-in dumpling is very simple also, 1 spoon soy 1 spoon white sugar 2 spoon vinegar is smooth can, namely, the scale of soy, white sugar, vinegar is 1: 1: 2

Filed under: Community Kitchens by Cuisine

Fry pumpkin and stay of proceedings of pigeon breast drumstick, series of husband box meal 30
Graph / article author: The bubble of the dream
** is permitted without the author, must not be reprinted or extract and compile ** cate kitchen
** clicks the foamy fossa ** that enters a dream
Fry pumpkin

Raw material: Pumpkin, green

Condiment: Essence of salt, chicken

Practice:

1, pumpkin flay section

2, hot pot cool oil gives fragrance to enter pumpkin into green, break up fry a little while add a few water, fry salt and gallinaceous fine are imposed after coming to be born
Stay of proceedings of pigeon breast drumstick

Raw material: Garlic of ginger of stay of proceedings of pigeon breast, drumstick, green

Condiment: Essence of salt, amylaceous, cooking wine, chicken

Practice:

1, pigeon breast cuts Ding Yong cooking wine, amylaceous, salt to bloat 10 minutes

2, drumstick stay of proceedings cuts small

3, pigeon breast slippery oil becomes angry a boiler

4, hot pot cool oil enters green ginger garlic, drumstick stay of proceedings is entered after giving sweet smell, fry come to lay seed of salt, chicken, enter pigeon breast.
Group photo accept as a souvenir

Filed under: Community Kitchens by Cuisine

Wild celery petiole is long and thin, fiber is much, compare with cress photograph, fragrance a faint fragrance is enough.
” The Book of Songs ” in ever had ” think of happy companion water, thin collect its Qin ” account, ” Lv age ” also account: “The beauty of dish person, have Yun Mengzhi Qin. ” what visible celery helps advance somebody’s career in our country is ages ago. Wild celery all has in the four seasons of north and south of Chinese great river, but flavour is optimal early spring. Clear minor details ” maigre say slightly ” account: “Beautiful is in Qin Huang Yiqin, he is in not as good as also. Cut paragraph, with bean curd dry silk fries very beautiful; Stop the Huang Yijia that fry Qin; Or cut Duan Yishui Yue (phonic Yue, means ” boil ” ) , salt, vinegar, balm mixes feed, particularly ringing. ” nowadays, in Yangzhou dish famous ” silk of Qin Huang Gan ” be this dish.
People happy event eats wild celery, because its fragrance is full-bodied,be not merely, because its nutrient value is quite high,return, outside removing the protein with be contained certain and vitamin, still contain many inorganic salt, especially the class status of calcic, iron is higher.
Wild celery is food of tall fiber low quantity of heat, the quantity of heat that celery supplies human body is less than human body to digest the quantity of heat that celery place needs. It is digested inside bowel when, produce the fat inside lignin and bowel, these two kinds of material are a kind of antioxidant, it can be accelerated fecal run in intestinal, have prevent cancer and platoon poisonous effect, it is effective hairdressing one of food reducing weight.
The wild celery nowadays is having special place, it is best green organic vegetable, without pesticide chemical fertilizer, pure natural grow.
Status of tiger brook wild celery is more special, it grows at water of brook of cottage hill glen in, all the year round cloud and mist surrounds. Cottage hill is moist wild celery, wild celery purified cottage hill.
Whether do you also need to purify the heart?

Raw material:
Wild celery 150 grams
Tea tree stay of proceedings 100 grams
Carrot 50 grams

Flavoring:
Jiang Mo A few

The method that make:
.
(1) tea tree stay of proceedings is abluent, those who cut 5 centimeter to grow paragraph reserve.


(2) wild celery is abluent, those who cut 5 centimeter to grow paragraph reserve.

(3) carrot is abluent, cut the thick silk that grows into 5 centimeter to reserve.

(4) Jiang Xi blows flay completely, cut end to reserve.
(5) have pot, turn on the water in boiler, salt is put after water leaves (10 grams) , tea tree stay of proceedings, wild celery, carrot silk, 15 seconds give scald water boiler.
(6) a few oil is put in boiler, end of sweet ginger of stir-fry before stewing, next tea tree stay of proceedings, wild celery, carrot silk a stir-fry before stewing is fried, fire wants flourishing, the movement wants fast, fry the food that give to just have food sweet smell so. Finally, can tick off little thin Gorgon euryale, drench a few balm, outfit giving boiler dish can.

Characteristic clew:
This dish is tender and fragile, fragrance is special, nutrition is rich. Wild celery is the vegetable with a kind of distinctive local color, have certain pharmacodynamics and remedial value. Wild celery and celery are same, have fall blood pressure, fall the action of hematic fat

<DIV> <FONT Style= "FONT-SIZE:&Nbsp;18px" Color=#ff0000> is clicked enter > > > kitchen of arrange of You Xinsu 藝 </DIV>

Filed under: Community Kitchens by Cuisine

Wild celery petiole is long and thin, fiber is much, compare with cress photograph, fragrance a faint fragrance is enough.
” The Book of Songs ” in ever had ” think of happy companion water, thin collect its Qin ” account, ” Lv age ” also account: “The beauty of dish person, have Yun Mengzhi Qin. ” what visible celery helps advance somebody’s career in our country is ages ago. Wild celery all has in the four seasons of north and south of Chinese great river, but flavour is optimal early spring. Clear minor details ” maigre say slightly ” account: “Beautiful is in Qin Huang Yiqin, he is in not as good as also. Cut paragraph, with bean curd dry silk fries very beautiful; Stop the Huang Yijia that fry Qin; Or cut Duan Yishui Yue (phonic Yue, means ” boil ” ) , salt, vinegar, balm mixes feed, particularly ringing. ” nowadays, in Yangzhou dish famous ” silk of Qin Huang Gan ” be this dish.
People happy event eats wild celery, because its fragrance is full-bodied,be not merely, because its nutrient value is quite high,return, outside removing the protein with be contained certain and vitamin, still contain many inorganic salt, especially the class status of calcic, iron is higher.
Wild celery is food of tall fiber low quantity of heat, the quantity of heat that celery supplies human body is less than human body to digest the quantity of heat that celery place needs. It is digested inside bowel when, produce the fat inside lignin and bowel, these two kinds of material are a kind of antioxidant, it can be accelerated fecal run in intestinal, have prevent cancer and platoon poisonous effect, it is effective hairdressing one of food reducing weight.
The wild celery nowadays is having special place, it is best green organic vegetable, without pesticide chemical fertilizer, pure natural grow.
Status of tiger brook wild celery is more special, it grows at water of brook of cottage hill glen in, all the year round cloud and mist surrounds. Cottage hill is moist wild celery, wild celery purified cottage hill.
Whether do you also need to purify the heart?

Raw material:
Wild celery 150 grams
Tea tree stay of proceedings 100 grams
Carrot 50 grams

Flavoring:
Jiang Mo A few

The method that make:
.
(1) tea tree stay of proceedings is abluent, those who cut 5 centimeter to grow paragraph reserve.


(2) wild celery is abluent, those who cut 5 centimeter to grow paragraph reserve.

(3) carrot is abluent, cut the thick silk that grows into 5 centimeter to reserve.

(4) Jiang Xi blows flay completely, cut end to reserve.
(5) have pot, turn on the water in boiler, salt is put after water leaves (10 grams) , tea tree stay of proceedings, wild celery, carrot silk, 15 seconds give scald water boiler.
(6) a few oil is put in boiler, end of sweet ginger of stir-fry before stewing, next tea tree stay of proceedings, wild celery, carrot silk a stir-fry before stewing is fried, fire wants flourishing, the movement wants fast, fry the food that give to just have food sweet smell so. Finally, can tick off little thin Gorgon euryale, drench a few balm, outfit giving boiler dish can.

Characteristic clew:
This dish is tender and fragile, fragrance is special, nutrition is rich. Wild celery is the vegetable with a kind of distinctive local color, have certain pharmacodynamics and remedial value. Wild celery and celery are same, have fall blood pressure, fall the action of hematic fat

<DIV> <FONT Style= "FONT-SIZE:&Nbsp;18px" Color=#ff0000> is clicked enter > > > kitchen of arrange of You Xinsu 藝 </DIV>

Filed under: Community Kitchens by Cuisine

Shredded meat sprouted broad bean and stay of proceedings of Bao of oyster sauce apricot — series of husband box meal 24
Graph / article author: The bubble of the dream
[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile ** cate kitchen
** clicks the ** of foamy rich guest that enters a dream
Wish everybody festal joy is breathed out ahead of schedule! Hum! The son will rest to 3 days on May 1, my main task accompany a son namely, husband 51 rest one day, what unit that? So compress employee? ?

Shredded meat sprouted broad bean
This dish I learn from TV, regrettablly I do not have that life, eat to do not have the conduct propaganda in TV how is drop so delicious? I fume poor name a person for a particular job of that beans fishy smell to did not come out in the kitchen.

Raw material: Sprouted broad bean, tenderloin, carrot, green

Condiment: Essence of cooking wine, candy, salt, chicken

Practice:

1, the flesh cuts into shreds to bloat 10 minutes with oil of salt, cooking wine, edible, soy, starch, carrot section, green cuts man

2, cold water of sprouted broad bean mires 2 minutes, carrot also scald

3, oily 5 enter shredded meat into heat, fry become white green, carrot sprouted broad bean, break up fry break up into essence of cooking wine, candy, salt, chicken equably fry give boiler equably

Seeing this within an inch of fume me

Stay of proceedings of Bao of oyster sauce apricot
I still like this food under photograph comparing, ah!

Raw material: Garlic of ginger of apricot Bao stay of proceedings, green

Condiment: Oyster sauce

Practice:

1, section of apricot Bao stay of proceedings, green ginger garlic cuts what to be become at will

2, hot pot cool oil enters green ginger garlic, give fragrance to enter apricot Bao stay of proceedings, fry fry fry boiler goes out into oyster sauce after hair is soft

Fry good 啰 ! Queue up to have a meal meal 啰 !

Filed under: Community Kitchens by Cuisine

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飛 飛, ~ of birthday fast 樂
The article that read you I also 頗 has feeling 觸 . The back after of every 個 person has not the one Duan Xin acid that 為 person knows history.
Can the 說 of 麼 of 這 of 這 簡 單 . . . . .
Because of 為 , the flavor in 箇, be like person 飲 water really, be not appearance of enough of 筆 Chinese ink.

Since such, that not 費 話 is not much 說. . . .
Serving ~~~
Path of 這 of 歡 of happy event of hope 飛 飛 is fastfood

Material:
Apricot Bao stay of proceedings 2
9 towers 24g
Butyric 10g
Saline 2g
Grind black peppery a few now
9 towers branch is right amount

Practice:
Stay of proceedings of 1. apricot Bao is put into boiler to boil the flameout after boiling to water.
2. takes out apricot Bao stay of proceedings, put in rinse below faucet.
3. cuts apricot Bao stay of proceedings an account, string together 9 towers branch again.
4. takes a container additionally, cut 9 towers broken.
5. general cattle is fat, salt and black peppery mix 9 towers broken end.
6. is in 5 apricot Bao stay of proceedings piece on.
7. puts the oven with good warm-up, 250 degrees bake about 20 minutes.

Sweet little hint
Stay of proceedings of • apricot Bao is strung together should bake a bit drilier talent will be more welcome oh!

Wen Yanxin language:
Local color is distinctive, mouthfeel is contained bite interest!

@
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Or 許 needs much 試 幾 second oh ~~

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Filed under: Community Kitchens by Cuisine