Handgrip hand teachs you to do aubergine of braise in soy sauce [nutrition calls for paper]

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Graph / article author: Gluttonous small hutch woman
[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile ** cate kitchen
Feminine red-letter day when go climbing, come back as a result already tired died partly, which strong still energy of life goes to those who eat rectifying, fortunately mom and grandmother are in the home.
Although feminine red-letter day when did not do to mom delicious, did today same also. Mom and husband love to eat aubergine of braise in soy sauce particularly. The benefit that says aubergine to everybody first!
Cite to breath out ” the doctor of traditional Chinese medicine thinks, bitter cold of aubergine sex flavour, have medicinal powder hematic Yu, detumescence stops ache, remedial chills and fever, dispel the wind is connected subsidiary channels in the human body through which vital energy and hemostatic wait for effect, debaucjed of chap of medicable internal piles or defecate haemorrhage, fleck, sweat stain, tit, oral cavity.
Aubergine contains a variety of vitamins, adipose, protein, candy to reach mineral etc. Especially aubergine contains a lot ofvitamin P, the content in 100 grams violet eggplant is as high as 720 milligram above, it is not only in vegetable outstanding, it is general fruit also too far behind to catch up with. Vitamin P can enhance the adhesion strength between human body cell, improve imperceptible and hemal brittleness, prevent small hemal haemorrhage. In addition, the curb horn glucoside that contains in aubergine fiber, have the effect that reduces cholesterol. Accordingly, hypertensive, arteriosclerosis, coronary heart disease, haemoptysis, purpura and scorbutic wait for a patient, often feed aubergine to have profit greatly. Occupy scientist research additionally, of aubergine or cancer ” Ke Xing ” . Indian pharmacologist already gave native of a kind of black nightshade from the successfully extraction in eggplant division plant, use the disease such as cancer of remedial cancer of the stomach, lip, cervix cancer. A few accept the enteron cancer patient that turns cure, appear when giving out heat, usable also aubergine makes auxiliary cure food.
The aubergine that just began me to do is very insipid, would rather of that time husband eats pickles to also not be willing to eat the aubergine that I do. For can better hook in husband, be forced to practice hard skill. That moment wants at a loose end to do not have a thing to read a material only. The aubergine that does later can eat eventually, but the level is very flabby calm. Often not be aubergine blast is too sodden, make what the sticky that come papers let a person do not have appetite, it is aubergine some ripe some doing not have ripe. Pass my indefatigable effort now, this has made my expert food. The experience that I wish to sum up me and the dedication that teach free a lesson give authority, if who becomes aware feel embarrassed I what want bit of tuitional what also am not disrelished little.

Become the small key of aubergine of braise in soy sauce:
1. aubergine cuts want size even
2. cuts good aubergine to put bit of salt, not only can save oil to still can make aubergine delicious not fat
3. aubergine surface wraps bit of dry starch, such although of scamper too ripe, want to flip through gently only in fried process, do won’t the influence with burnt sticky is beautiful.

Manufacturing process:

Steaky pork of braise in soy sauce

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Stewed a steaky pork today, hey, take offer a valuable piece of advice or one’s valuable experience rapidly.
22 steaky pork of 5 (be less than 2 jins) , cut small <br><br>

Salty fish of airing of braise in soy sauce adds way of airing salty fish [butterfly cate]

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****** is permitted without the author, must not be reprinted or extract and compile ****** community cate

Airing salty fish learns with my mother-in-law, it is one of home town cate that LG likes most, home of mother-in-law of every annual meeting was answered once upon a time belt some come back to eat slowly, did not return mother-in-law home two this years, him go to school is worn do, those who let my home LG also can take excellent native place in different ground is delicate. Airing salty fish can do evaporate, also can burn together with other course, I used method of a kind of simpler braise in soy sauce. Airing fish tastes have very much chew head and simple sense, resemble dried fish floss a bit, but compare dried fish floss again a few softer, and can put inside freezer to be saved for long and won’t change flavour.

Practice of airing salty fish

Butcher of fresh grass carp ends, go head, scale, and splanchnic, clean clean accuse to do moisture, the fish from piscine abdomen fore-and-aft sliver, back fish skin is not broken off, wipe inside and outside of body of divide evenly fish with salt, liquor, pepper, put into polybag to refrigerate souse 2 days inside freezer, even tasty flips through a few times among. (my mother-in-law home is to wipe good condiment to pester full fish body to hang air to bask in directly with list) , after 2 days from take out inside freezer, wipe the juice on piscine body, tie piscine end with drawstring, a bamboo signs reoccupy to open cruelly oppress an account, hang in air of the place back this world outdoor to bask in directly, northward 15 days, southern 20 days of above. Chunk is cut after been bask in chicken puts freezer inside refrigerant save can. Additionally airing salty fish can be done in winter only, when air is basked in, be in not easy metamorphism.

Bubble arbutus wine remains wine dip arbutus, threw regrettablly, do fish and flesh to be able to go raw meat or fish can be added again reach fragrance. Need not not add.

Salty fish of airing of braise in soy sauce

Advocate makings: Airing fish 1, wine dip arbutus 5

Burden: Essence of green, ginger, garlic, cooking wine, white sugar, chicken, vinegar, soy

Make:

1, airing fish abluent, cut chunk. Section of ginger, garlic, green cuts end.

2, boiler having oil, will piscine piece blast comes two sides is golden fish out.

3, have oily pot additionally, explode sweet ginger garlic, put piscine piece, boil enters cooking wine, vinegar, soy, put essence of white sugar, chicken, Yang Mei and right amount clear water again, build burn to the Shang Zhinong inside boiler stiff can install dish, scatter onion powder finally can.

Crucial: Piscine piece wants flee in terrorfry in deep fat or oil before braise in soy sauce, can reduce piscine fishy smell.

Click the picture below to enter ” butterfly “

Salty fish of airing of braise in soy sauce adds way of airing salty fish [butterfly cate]

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****** is permitted without the author, must not be reprinted or extract and compile ****** community cate

Airing salty fish learns with my mother-in-law, it is one of home town cate that LG likes most, home of mother-in-law of every annual meeting was answered once upon a time belt some come back to eat slowly, did not return mother-in-law home two this years, him go to school is worn do, those who let my home LG also can take excellent native place in different ground is delicate. Airing salty fish can do evaporate, also can burn together with other course, I used method of a kind of simpler braise in soy sauce. Airing fish tastes have very much chew head and simple sense, resemble dried fish floss a bit, but compare dried fish floss again a few softer, and can put inside freezer to be saved for long and won’t change flavour.

Practice of airing salty fish

Butcher of fresh grass carp ends, go head, scale, and splanchnic, clean clean accuse to do moisture, the fish from piscine abdomen fore-and-aft sliver, back fish skin is not broken off, wipe inside and outside of body of divide evenly fish with salt, liquor, pepper, put into polybag to refrigerate souse 2 days inside freezer, even tasty flips through a few times among. (my mother-in-law home is to wipe good condiment to pester full fish body to hang air to bask in directly with list) , after 2 days from take out inside freezer, wipe the juice on piscine body, tie piscine end with drawstring, a bamboo signs reoccupy to open cruelly oppress an account, hang in air of the place back this world outdoor to bask in directly, northward 15 days, southern 20 days of above. Chunk is cut after been bask in chicken puts freezer inside refrigerant save can. Additionally airing salty fish can be done in winter only, when air is basked in, be in not easy metamorphism.

Bubble arbutus wine remains wine dip arbutus, threw regrettablly, do fish and flesh to be able to go raw meat or fish can be added again reach fragrance. Need not not add.

Salty fish of airing of braise in soy sauce

Advocate makings: Airing fish 1, wine dip arbutus 5

Burden: Essence of green, ginger, garlic, cooking wine, white sugar, chicken, vinegar, soy

Make:

1, airing fish abluent, cut chunk. Section of ginger, garlic, green cuts end.

2, boiler having oil, will piscine piece blast comes two sides is golden fish out.

3, have oily pot additionally, explode sweet ginger garlic, put piscine piece, boil enters cooking wine, vinegar, soy, put essence of white sugar, chicken, Yang Mei and right amount clear water again, build burn to the Shang Zhinong inside boiler stiff can install dish, scatter onion powder finally can.

Crucial: Piscine piece wants flee in terrorfry in deep fat or oil before braise in soy sauce, can reduce piscine fishy smell.

Click the picture below to enter ” butterfly “

Collect of braise in soy sauce is not a fish

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[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile kitchen of ** community cate


Eat Yu Taishuang this, this fish has only advocate thorn wood has spinule, the son issues chopsticks to join directly at take piscine action this, need not I and husband give found fault, the fish of a fat fertilizer is all dry, happy! !

Raw material: Collect blame fish

Practice: 1, Luo Fei fish is abluent go miscellaneous, water of piscine body rub-up is divided, blast of the boiler that enter oil gives boiler to reserve to yellow of two sides gold

2, any of several hot spice plants of fragrant flower of a few deepfry and aniseed stay to discard inside boiler, a bowl of clear water is entered after garlic of the ginger that enter green gives sweet smell, join candy, vinegar, salt, cooking wine, soy, put the fish, after water leaves, small fire stews 30 minutes

Look carefully! Flavour is old good! !

Teach you to do flat fish of braise in soy sauce my pa, I the person says chef

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My pa, I the person spits cook to teach you to do ~ of flat fish of braise in soy sauce

[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile kitchen of ** community cate

My pa. . .

My parents is the person that idle does not stay in, father is planted at ordinary times in the home order dishes sell,

Oneself are old pa sells food, ah

Will feel humiliating on hair? The answer did not lose face of course!

Oneself earn hard cash to be not grabbed, do not go stealing, do not go cheating, the money that earn eats be at ease, those who sleep is very smooth and steady!

As a child father teachs me so namely!

Although old father and the food that should buy are about 60 years old, but quite handsome still say. . . Ah


Sell the flat fish that come back today

<img Src=http://img3.pcpop.com/upimg3/2008/2/27/0004881932.jpgHttp://img3.pcpop.com/upimg3/2008/2/27/0004881932.jpg>

Incidentally person of chef of one class major tells the state cook teachs you how braise in soy sauce is flat fish! OK~~
Wash clean first of course, as to how to wash need not I will teach!
Unless hurl of your charming body is raised,wash do not come ~
Oneself are spat illuminate two pieces. . . .

Kill a thing I never can blink!

Little material, there are these only in the home, I go to work at ordinary times can do not have time to cook in the home, SO. . . .

<img Src=http://img3.pcpop.com/upimg3/2008/2/27/0004881940.jpgHttp://img3.pcpop.com/upimg3/2008/2/27/0004881940.jpg>
Two sides decoct becomes golden look! !

Put yellow rice or millet wine, with a bit meters of vinegar, add boiled water ~~
Carbonado boiled water is better than cold water!
Remember the person spits the advice of cook! Still have lardy better than other oil ~
The meeting is as thick as ticking off Gorgon euryale when soup juice has been burned!
The person that carbonado draws Gorgon euryale is won’t of carbonado! Ha

Had been burned,
What modelling does not need in the home, such, it is good that before giving boiler, bit of garlic leaf or green are added ~
Give birth to clump ripe garlic! Garlic must be burned ripe! Green can be scattered unripely above! OK!

Hairtail of braise in soy sauce [the cate of Changjiang Delta talent]

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Arranged freezer yesterday, discover a big hairtail, to vacate the space of freezer, I decide to eliminate it today, because freeze via super-cooling, steam was like flavour to need a place, still be braise in soy sauce!

Taste a graph by groovy Xian Xiucheng:

Material: Tremendous hairtail (of the East China Sea) , edible oily 300g, a few of ginger, green, garlic, red wine, soy, chili, beer, caraway a small.

Practice:

1. hairtail abluent stripping and slicing, immerse with red wine, soy 30-60 minute.

2. what had immersed hairtail piece puts the blast inside the oily boiler that burns heat to become golden yellow fish out stand-by.

3. is fried a few oil are put inside boiler, burn heat, put stir-fry before stewing of silk of ginger, garlic, chili to give sweet smell, the hairtail that puts scamper to pass again piece, join soy, beer to be burned next, receive juice.

4. Cheng Pankai eats.

Flesh of braise in soy sauce [pachyrhizus home]

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** is permitted without the author, must not be reprinted or extract and compile kitchen of ** community cate


More and wonderful click please — [the kitchen of pachyrhizus takes notes]
Relevant log –
Click enter — [east slope flesh]

Long to come eventually today a rainstorm, singapore did not rain 21 days, so dry climate is brushed gently give scintilla, resemble now the relation of I and papaya classmate, offend my accurate to be about to press him in a Hai Bian again ~~~~~ Oh I like Ye ~~~~ violent!

[flesh of braise in soy sauce]

Material:

The steaky pork that take a skin 1 Often draw 2 spoon Cooking wine 2 spoon White sugar 2 spoon Green Chinese onion 2 paragraphs Ginger 2 Anise 2 Dried tangerine or orange peel 1 Cassia bark 1 Sweet leaf 2 Clear water a few Saline a few

Course of action:

1, in bowl is being put after the flesh is abluent, the fish out after conflagration boils foam of 15 minutes of haemorrhage leaves to put after doing not have pork into clear water cool, put cool the pork after cuts small

2, fry heat is burned into right amount oil inside boiler, put pork to break up fry 5 minutes, fry oil after coming out, fill piece

3, 2 spoon clear water is put after washing pan clean, white sugar is entered after water leaves, put parched pork to break up when white sugar becomes bleb fry twice, fall to often be smoked next, cooking wine breaks up together fry 2 minutes

4, pour the flesh into arenaceous boiler (also can use the iron pan that fries the flesh) , put green Chinese onion, ginger, anise, dried tangerine or orange peel, cassia bark and sweet Xie Zai to pour clear water of smaller part cup to make the flesh dip is in soup juice, transfer into a few salt, the boiler on the lid covers small fire boil in a covered pot over a slow fire a hour can

Disclose a plan…


The close proposal of pachyrhizus:

1, flesh of the braise in soy sauce that make must choose the steaky pork that brings a skin oh, the most delicate is skin and fat

2, because beforehand parched flesh oil is fried to come out many, the red carbonado that has done so a bit not get fed up

3, stick boiler very easily because of pigskin, when frying the flesh so, had better choose do not stick boiler

4, the dish that I feel to be stewed with arenaceous boiler is very spicy, also can use stew of upper cover of the lid that fry pan to perhaps use high-pressured boiler of course spare time, if use meat of high-pressured boiler stew, the smallest fire turns about 15 minutes after exhaust can

Another processing of flesh of braise in soy sauce of remnant of flesh of stew of hedgehog hydnum stay of proceedings

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Flesh of stew of hedgehog hydnum stay of proceedings
Graph / article author: Easy of graupel cloud falling into oblivion
[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile ** cate kitchen

Bright of wild hate love dimple lives



Material:
Stay of proceedings of dry hedgehog hydnum, flesh of remnant braise in soy sauce half bowls
Practice:
Bubble of clear water of stay of proceedings of dry hedgehog hydnum 12 hour, take out squeeze water as far as possible dry. Put it into high-pressured boiler to add water to had been done not have completely, big baked wheaten cake involves fire to jet, take crowded clean water to rip small. Spread the hedgehog hydnum stay of proceedings that has sent in bowl bottom, gai Shanggong carbonado. Turn on the water in high-pressured boiler evaporate, big baked wheaten cake arrives on gas turns evaporate of medium baking temperature 15 minutes good.
  
  
12 hours had not been bubble of hedgehog hydnum stay of proceedings completely, be being pressed with high-pressured boiler beforehand is to keep clear of clean its bitter juice, this pace does not want a province absolutely. Best translation goes to flesh of braise in soy sauce on stay of proceedings, that is to say former finally the oil of fleshy meat or uppermost face, still shake in vain in the bowl before opening evaporate shake. Because make stay of proceedings OK so most contact bovril first, the organization that avoids stay of proceedings is stayed in by the oil seal on juice face and enter do not go tasting
Flesh of braise in soy sauce often should be remained.
This thing, see when be not being worn, think unbearably, had done the desk on end to also eat so a few. Then next a few eat are again and again hot, again next a few eat put bit of bamboo shoot piece, again next a few eat put bit of sweet aunt ~ with respect to like this, before be being dropped finally, that bowl of bottom still can leave bit of little pork residue necessarily child. Very normal, add a thing to be burned again should add water necessarily. Carbonado of one the Na Gong that add water originally hoosh is sapid elite is complete in have diarrhoea water, go to again add get in the complementary makings that go in, do so that lean lean returns bavin to finally, fat is flat become a small oily hubble-bubble, such thing, everybody does not love to glance more. Loath pharynx must go down also no more than is half voice is blown pull thorn to plunge into, fat be bored with of half voice thick oil, look for a blame to suffer really also.
  
The property of hedgehog hydnum stay of proceedings follows sponge very picture, the flower that loves to suck life really takes the clever energy of life of heaven and earth, ha. This thing is fortunately delicate also nevertheless, thick also fat is gotten. That drop receives the color that puts freely indeed congenial. No matter scoop up it from what kind of Shang Zhili,will rise, this thing falls the pitiful photograph of pleasing to the eye of low eyebrow of Suo of shiver of a pair of Duo. The tongue sends in past mouth, ha, surprise often no less than small basket fill dumpling also ~
  
Also need not fear flesh of braise in soy sauce can build the smell of hedgehog hydnum stay of proceedings. The flesh still is that flesh, after nevertheless evaporate passes, did not resemble adding water feed in raw material to had been burned lost kidney in that way, have bit of glow quite the 2nd spring state. It is stay of proceedings of that hedgehog hydnum dip of ground of soft tender lingering became full the flesh is sweet, the get down abdomen that is satisfied indefinitely again is pestered one time in oral cavity with the pleasant fleshy taste that taking Shan Yeqing to enrage, momently be overwhelmed with sorrow or joy.
  
Renovate a dish, add a dish, achievement feels dye-in-the-wood ~

Wing of chicken of braise in soy sauce [dolphin kitchen]

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Wing of chicken of ***** braise in soy sauce [dolphin kitchen] *****
Graph / article author: Dolphin is darling
[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile ** cate kitchen

Occasionally 8 like to have sweet thing too. . . Had expressed husband to like to eat very much. . . Ink marks idol is very long. . . That is forced to do to eat to him. . . Hey

Measure:

[Sweet clew]
Because 1. is braise in soy sauce put salt less as far as possible so or be to be not put
2. ten million cannot put soy
3. the key of this dish is to turn sugar, must small fire churns down a direction. . .