Chicken of element of braise of tea tree stay of proceedings [maigre appointment]

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Chicken of element of braise of tea tree stay of proceedings

Like to eat tea tree mushroom very much, not only nutrition is rich, still have a kind of distinctive sweet smell, mouthfeel also has exceeded!
Like chicken of abstain from eating meal, fragile fragile, ~~ of bean curd goods

Material:
Tea tree stay of proceedings, element chicken

Burden:
Water, salt, oily, candy, soy

Practice:
1.Tea tree stay of proceedings cuts a bubble soft, abluent cut paragraph
2.Element chicken is abluent stripping and slicing
3.Oily boiler rises, leave tea tree stay of proceedings first, issue element chicken stir-fry before stewing to be fried a little while again
4.Add salt, candy, water, a bit soy, braise
5.Braise comes receive juice, can leave eat ~~

Process graph

Both love each other

One party gets ready

Another also OK

First sacrifice oneself dies for a righteous cause

Confluent

Dated

Add green sweetness

Live the life ^_^ of happy joy from now on

One boiler delicacy kisses gallinaceous stay of proceedings child eat 48

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Close child eat (48) gallinaceous stay of proceedings one boiler is bright

Graph / article author: Little little sweet pig

[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile ** cate kitchen

* of kitchen of sweet pig of <a Href= Http://xxzcf.blog.sohu.com>

Yesterday is we marry 7 anniversary day, but, I two forget this day so that that cries before 8 o’clock in the late evening one clean.

Because fabaceous treasure dad wants to be away on official business today, so, these two days we live in my Mom home.

Yesterday afternoon, I remember what see on TV every day the cate of a Olympic Games that food rolls out ceremoniously: Gallinaceous stay of proceedings one boiler is bright. The team member of national basketball team thinks mad delicious, I look, the way is very simple also, call to my Mom, let her get on bubble of tea tree stay of proceedings, change gallinaceous wing.

Reached the home, my Mom blast hairtail Duan Zhun equipment is sweet-and-sour, cut Xianggu mushroom and cole, fried shredded meat cabbage, I still ask, mom, what day, do so much dish, my Mom says: What do you do one boiler is bright, I how also must cooperate to cooperate you.

Then, my interest did delicacy of this one boiler abundantly, still give hairtail sweet-and-sour, give Xianggu mushroom rape, made one desk food.

Tube people, dig a hole to breath out, produced an accident next, first serving, again long-winded.

Gallinaceous stay of proceedings one boiler is bright

Tea tree stay of proceedings is rinsed clean with going from place to place water, immerse with Wen Shui 3 hours, gallinaceous wing (drumstick, whole chicken) abluent accuse small to do chop, prepare green paragraph, Jiang Pian, cassia bark, aniseed.

Many somes of oil is put inside boiler, oil is lukewarm 7 into, put gallinaceous piece bomb to become angry

Gallinaceous piece accuses oily fish out

Right amount water is put in boiler, enter gallinaceous piece, join green ginger, cassia bark, aniseed, transfer into candy, soy, salt, cooking wine, gourmet powder, stew 10 minutes

Join tea tree stay of proceedings, continue to stew 35 minutes

Before giving boiler, want conflagration, receive soup juice, make soup juice becomes thick stiff, the flavour of gallinaceous piece just is met grumous. The besides me person in the home says delicious, but, I feel general, in imagining without me at least delicious, because I am opposite originally,perhaps be chicken so reply a thing.

This is the hairtail with my Mom good blast paragraph, she knows my husband has the sweet-and-sour juice that I make only.

This is husband drop loves most, also be the cause of disaster that kills him to have a rough time. Ha, I filled hole a bit ha.

Camera does not have report, my put up with is worn patted fish in sweet and sour sauce, switch on the mobile phone not to leave.

Dish finished, say that accident.

Namely, namely, husband has a fish to be blocked by fish bone. Ha! My head sees the person that is blocked by the fish bone of hairtail. Stupid S was gotten.

See him be like very painful appearance, cough to also do not cough, pharynx also pharynx does not fall, I am illuminated with flashlight, also did not illuminate see fish bone.

Then, I two went to a hospital.

The male doctor that be on duty asks: How bad?

I say: Fish bone blocks voice.

Doctor ” attack Chi ” happy: You are tonight the 6th unplugs of fish bone.

I say: Ha, I am done not have so lucky, it is him! Today what day? Does everybody have a fish?

The doctor gets husband to remedial room, tinkered with a long time, say to did not see fish bone, gush anaesthetic, dragging a tongue to search a long time, still did not find. The doctor says: Are you still becoming aware ache?

Husband says: The place that blocks thorn feels a lot of, but the tongue lets you be dragged so that ache.

Husband this foolish thing, prick oneself to feel do not come out.

We wither, the doctor says: Come home, if still become aware the move is uncomfortable,will look for me tomorrow again.

A when be on duty young nurse, grow especially to resemble Qin Hailu, affectedly sweet to husband affectedly sweet ground says: Your wife is quite considerate, unplug a thorn will accompany you.

Got on a car, I remember the word of young nurse suddenly, ask husband: We two a few years to marry?

Husband says: 8 years! Incorrect, 7 years, oh, to today be rectify 7 years.

What? Rectify 7 years? Today a few?

8.

I am flat you!

For what? You also did not think! Beat up a driver to sin ~ of ~ of ~ of ~ of ~ of ~ of ~ of ~ of ~ ~ ~

At that time, was on April 8 in the evening at 8 o’clock.

7 years urticant, 7 years urticant! 7 years my urticant, so unidentified not white ground went.

Return the home, to give this evil energy of life, I husband this one caustic, I am delighted, husband very gent ground, very affectionate, looking at my ground eye, say faintly: Wife, 7 years, 7 years urticant, if fishbone in larynx ah!

Ah oh! If fishbone in larynx! Nnd, then you are fishboning! Not frank, still let you fishbone!

[Warmth hints] fish bone must take care when having a fish, no matter be the fish with the fish with much thorn or little thorn.

Oyster sauce chicken piece crab flavour stay of proceedings

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A word ‘ sweet ‘ — oyster sauce chicken piece crab flavour stay of proceedings
Graph / article author: The home has children to cry strong
[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile ** cate kitchen
Crab flavour stay of proceedings? Have the taste of crab most probably? Did not eat come out, taste is really good nevertheless. The supermarket has sell, such exactly like one packet marks a price 8 many money. Went to market that day, actually one stall sells this, ask price — 4 5, install dawdle into car basket, give money! As if chose a defecate appropriate… . The food that oneself make, always do not know to should call a what the name? , make all material, cannot be in charge of so much, have rice, too sweet, delicious ~~~~
** is written on ** of your language of rich guest conduct propaganda

Raw material: Be ignorant of hopes box lung beans grow of  of  of  of ⒓ of mansion of Gan of ⒌ of lofty of lowing ⒀ of river of Ⅱ of exemplarying two of  of ⒑ of laying Suan of π of be good at ⒓
Practice: 1. Pigeon breast flesh and carrot section, pigeon breast flesh wides with a few salt with starch many minutes 10
The dawdle with very beautiful 2. , strong strong the young assistant that is mom, side mom dawdle each break Cheng Xiaoduo, break at the same time still singing at the same time: “The cloth that collect mushroom (stay of proceedings) little cloth (aunt) woman… … . ” still from time to time take to be put in the head to be duped spit umbrella… . .
3. is not big a little while, strong strong the job that finished this glory alone, next, unlock the crab flavour stay of proceedings that has broken the scald in water bowl fish out
Oil is put inside 4. boiler, put gallinaceous sliced meat first fry become angry fill piece
5. uses the oil that remains inside boiler, put carrot fry a few times
The crab flavour stay of proceedings that 6. puts scald to cross water next, oyster sauce, right amount salt (because oyster sauce itself is salty, put salt must right amount)
7. puts the gallinaceous sliced meat that has fried, put gallinaceous essence of life finally, fry divide evenly can


The fire of dawdle scald is big, be afraid of strong strong be not chewed, the dawdle that scald crosses water shrank many, some are small worry is less, just in time is grand strong eat ~~~~~
Strong pa job is busy, continue to did not have a meal in the home, this is I am mixed strong strong lunch, cold and dressed with sause a spinach, the rice of evaporate, yam man was put inside, what all dish cut is very small, to take care of strong Zhuang Xiaopeng friendly the age of a draught animal as shown by its teeth… .

Look strong in strong bowl, let me mix a lot of dish, the child has a meal to eat so ah… .

Bamboo shoot stay of proceedings fries health of brake dish girl and beautiful secret recipe

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Common saying says ” get ill by the mouth ” , diet is undeserved, if absorb food of tall adipose, high protein, tall caloric more, and to cellulose, vitamin and absorb inadequacy minerally, can make the material such as adipose, protein is couldn’t get sufficient and effective decompose, change and absorb use, turn and turn into toxin deposit is in alvine path, blood and other body organization, cause a variety of healthy problems then. And dietary science, healthy, reasonable person, in the position that income and expenses can hold the corporeal energy of the body to be balanced in, toxin is formed not easily, come down not easily also in the deposit in body organ, holding to healthy and reasonable food so is the first pace that is far from toxin.
Clear alvine line is the mainest is prandial fiber. Prandial fiber is to point to to be not digested by human body intestines and stomach in food the matter that enzymatic place resolves, prandial fiber can promote peristalsis of intestines and stomach, accelerate defecate, keep clear of in time constellation with bowel rubbish, what because toxin precipitation is caused,precautionary constipation mixes is unwell, prandial fiber still can prevent alvine cancer effectively.
Major green contains rich prandial fiber in vegetable, wait like celery, green pepper, eat green vegetable more besides can clean intestines and stomach, still have slow pressure, adjust the effect that body soda acid balances, if the yellow such as banana, pumpkin is maigre,also be the tall fiber food with rich nutrition in addition.
If the outside reachs the freedom inside body base diffuse via permeating reach accumulate ceaselessly, skin of will serious effect is healthy, bring about skin to be short of water, coarse, easy allergy, pore bulky, color of skin is dark heavy etc. How health of give attention to two or morethings and beauty? Insist to discharge poison to raise with respect to need colour dietotherapy, for the vitamin with compensatory and enough body, if vitamin C itself is had,discharge poison and alexipharmic effect.
Break code of beautiful skin of Jie Weisheng element: Carrot of vitamin A consist in, tomato, Hami melon, spinach, on the west in the green vegetable such as orchid, the vitamin A that contains in the vegetables and fruits of fresher deep yellow and bottle green is more, right amount it is OK to absorb precautionary skin is dry, make countenance coruscate burnish; Lack vitamin B1 to bring about appetite of fatigue, influence easily, make the skin produces furrow, because this eats to wait for the food that contains a lot ofvitamin B1 like malt, nut, pea, balsam pear, mango more, can promote the metabolization of carbohydrate, adjust neurological, defer skin consenescence: Vitamin B2 also is cutaneous must one of nutriment, lack vitamin B2 to be able to cause the skin weather-shack and coarse, corners of the mouth is weather-shack wait for a symptom, it basically is contained in the food such as earthnut, carrot, lettuce, almond; Vitamin B7 is contained inside wheat and soya bean, have precautionary skin pathological changes and the effect that avoid trichomadesis; Abound in the vitamin C in all sorts of fresh and vegetable fruits is a kind of antioxidant, water of can compensatory skin is divided, defer ageing phenomenon, enhance ability of human body immunity at the same time; Vitamin E also is a kind of important beautiful skin element, have fight knit, the effect of embellish skin, abound in in Yu Guoren and fruit; The vitamin K that contains in vegetable of leaf of of all kinds green ribbon can be effective the skin problem such as dark sore, acne.
The dish that introduces today is brake dish, very tall and its nutrition value is officinal effect is very apparent also, the crude fibre in brake dish can promote gastric bowel peristalsis, reduce intestines and stomach to be opposite adipose absorption, next energy of life reach since aperient, disappear feeds the action that reduce weight. Brake dish contains a lot ofthe microelement such as protein carbohydrate, calcic, zinc, iron and 16 kinds of amino acid, among them Ý , amino acid has the dextrose inside activation head metabolization, restore cerebral cell function to reach calm the nerves the action of step-down. Brake dish still has clear hot alexipharmic intention to have certain inhibition to the bacterium, applicable is not retreated at giving out heat, the disease such as ulcer of alvine wind hot poison, eczema, sore. Hear Chinese brake dish sells as far as to Japan recently, still have the effect that fight cancer.

The brake food that introduces today is not bought in the market, it is the absolutely and organic vegetable with the picked hill on me, completely natural grow to do not have chemical fertilizer without pesticide, and be patted with camera fell, spring edible brake dish is optimal season.

Bamboo shoot stay of proceedings fries brake dish
Raw material

Brake dish 125 grams
Bamboo shoot 75 grams
Acupuncture needle stay of proceedings 50 grams
Red any of several hot spice plants 30 grams

The method that make

(1) brake dish is abluent cut about 3 centimeters or so paragraph reserve.

(2) bamboo shoot hull pares the garment is abluent the thick silk that cuts bamboo shoot 3 centimeters or so reserves.

(3) acupuncture needle stay of proceedings is abluent cut about 3 centimeters or so paragraph reserve.

(4) red any of several hot spice plants is abluent the thick silk that cuts 3 centimeters or so reserves.

(5) Jiang Xi cuts filament to reserve completely.

(6) have pot, turn on the water in boiler, salt is put after water leaves 10 grams put scald of stay of proceedings of brake dish, bamboo shoot, acupuncture needle 15 seconds give boiler.

(7) a few oil is put in boiler, silk of red any of several hot spice plants of silk of sweet ginger of stir-fry before stewing, next stay of proceedings of brake dish, bamboo shoot, acupuncture needle a stir-fry before stewing is fried, fire wants flourishing movement fast, fry the food that give to just have food sweet smell so, can tick off little thin Gorgon euryale to drench a few balm gives boiler to install finally dish can.

Characteristic clew
Soya bean, earthnut: Vitamin B1 is contained to decompose in brake dish enzymatic, cannot wait for the food collocation that contains vitamin B1 to be fed together with soya bean, earthnut, young soya bean. If two kinds close,eat, the vitamin B1 in brake dish is decomposed enzymatic can wait for soya bean the vitamin B1 in food destroys almost to use up, go against human body to absorb.
Pleasant of cold flavour of brake dish sex, taste empty is cold person careful with, the ordinary person also shoulds not be much feed.

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Do a good housewife to make the same score cutlet of stay of proceedings

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Do a good housewife *~* to make the same score cutlet of stay of proceedings

[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile kitchen of ** community cate
Lg is busier recently, expend quite mental, he slants originally thin, I should make this paragraph of time good rear service works, become a good housewife!

Material: 1, smooth stay of proceedings; 2, green pepper () ; 3, cutlet; 4, garlic
Process: 1, smooth stay of proceedings rips small, put the scald in boiled water (should fast, time cannot grow) ;
2, green pepper is cut, garlic section, cutlet has been cut reserve;

3, oil falls to burn heat inside boiler, put sliced meat, put face of bit of Chinese prickly ash, fry the flesh ripe, put already the smooth stay of proceedings with good scald, break up fry;
4, mix garlic piece, add a bit soy again, continue to break up fry;
5, join green pepper silk finally (degree of finish is ignorred ha) , break up appropriately fry, join salt, can give boiler!

Finished product is in this ~

After husband sees, say happily, did you buy pig’s large intestines to be done eat? I laugh at him, where to have pig’s large intestines ah ~ ?

Do a good housewife to make the same score cutlet of stay of proceedings

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Do a good housewife *~* to make the same score cutlet of stay of proceedings

[Achieve formerly]** is permitted without the author, must not be reprinted or extract and compile kitchen of ** community cate
Lg is busier recently, expend quite mental, he slants originally thin, I should make this paragraph of time good rear service works, become a good housewife!

Material: 1, smooth stay of proceedings; 2, green pepper () ; 3, cutlet; 4, garlic
Process: 1, smooth stay of proceedings rips small, put the scald in boiled water (should fast, time cannot grow) ;
2, green pepper is cut, garlic section, cutlet has been cut reserve;

3, oil falls to burn heat inside boiler, put sliced meat, put face of bit of Chinese prickly ash, fry the flesh ripe, put already the smooth stay of proceedings with good scald, break up fry;
4, mix garlic piece, add a bit soy again, continue to break up fry;
5, join green pepper silk finally (degree of finish is ignorred ha) , break up appropriately fry, join salt, can give boiler!

Finished product is in this ~

After husband sees, say happily, did you buy pig’s large intestines to be done eat? I laugh at him, where to have pig’s large intestines ah ~ ?

Stay of proceedings of flavour of crab of market new breed fries earthnut bud

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** is permitted without the author, be not reprinted please or extract and compile **** of.sohu cate kitchen


Do not know how everybody looks, I treat this food is new breed absolutely. Earthnut bud, I just discovered from market recently, come back to be checked to the net, nutrient value especially tall, one kind cries ” white black false bellebore is mellow ” content should compare earthnut 100 times taller, sanitarian value is extremely strong. Alcohol of white black false bellebore belongs to important plant antitoxin, its restrain cancer cell, reduce disease of heart and vessels of hematic fat, prevention and cure, fight oxidation, defer consenescence to wait for action apparent. Adipose content is very low, fear obese person also can be at ease edible; Meanwhile, the mineral part with all sorts of essential human body also rises greatly, make the nutrient value of earthnut bud overall thereby the nutrient value that exceeds pignut.
The expert points out, those health are only avirulent the earthnut that had not sent shoot, in just can developing a process artificially sprout smoothly, and the problem earthnut that those mildew and rot had deteriorated won’t sprout at all, so choose and employ persons is versed in gemmiparous method breeds earthnut bud, just had the effect that chooses naturally, can spend those questions 100 percent unripe eliminate to go out, accordingly, edible earthnut bud reachs its goods, it is all sorts of earthnut edible methods in of the safest health have a way.
I am to be used today fry together with crab flavour stay of proceedings, it is certain that dish collocation is done not have, should have nutrient food only good-looking go, match as to me how? Allow authority only judge, hope everybody point out mistakes so that they can be corrected.

Raw material
Earthnut bud 100 grams
Crab flavour stay of proceedings 100 grams

Burden
Celery 50 grams
Yellow any of several hot spice plants 40 grams
Red any of several hot spice plants 30 grams

The method that make

(1) chooses the earthnut bud that grows 3 centimeters or so (at that time earthnut bud mouthfeel is best) abluent reserve.

(2) crab flavour stay of proceedings cuts a hoof, also choose approximate 3 centimeters of crab flavour stay of proceedings of the left and right sides (mix to maintain earthnut bud is euqally orderly) abluent reserve.

(3) yellow any of several hot spice plants, red any of several hot spice plants is abluent cut 3 centimeters of or so thick silk to reserve respectively.

(4) celery is abluent cut 3 centimeters or so paragraph reserve.

(5) have pot, turn on the water in boiler, salt is put after water leaves 10 grams put 10 grams, salad oil into water of earthnut bud quick-boil 30 seconds left and right sides comes mature teem.

(6) have pot additionally, a few oil is put in boiler, fry a little while slightly into crab flavour stay of proceedings, put bud of silk of yellow any of several hot spice plants, red any of several hot spice plants, earthnut, celery to be fried together, fire wants flourishing movement fast, fry the food that give to just have food sweet smell so, put a few water to flavor slightly finally hit Gorgon euryale to drench a few balm gives boiler to install dish can.

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Pea seedling gathers up crab flavour stay of proceedings

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[Wen Yi] edifice of 29 Xidan books saw in March—Pea seedling gathers up crab flavour stay of proceedings


Click enter - - " cate kitchen of Wen Yi "

Each tube, on March 29 (Saturday) afternoon 14: 00, wen Yi’s classmate has one layer in edifice of Beijing Xidan books special 2 the activity that sign carry out, to make atmosphere appears not quite 2, invite you to hold a field in both hands hereby, if you went, so ” feed total eclipse beauty ” east child say, he also goes.

Of course, you went, what I do not read aloud you certainly is good, but you do not go, of my true meeting bear grudges oh. Warn hereby, for the first time!

Pea seedling gathers up crab flavour stay of proceedings

Raw material: Pea seedling stay of proceedings of flavour of 100 grams, crab is 250 grams, sweet green 1 root, red any of several hot spice plants half, yellow any of several hot spice plants half, garlic teaspoon of 1/2 of 1 valve, salt (3 grams) ;

Practice:

1) break crab flavour stay of proceedings, after immersing 30 minutes in weak brine, rush with clear water clean. After boil of clear water conflagration is being entered in boiler, the fish out after putting scald of crab flavour stay of proceedings to iron 20 seconds reserves;

2) the water that presses crab flavour stay of proceedings with scald continues the fish out after Miao Chao irons will abluent pea 10 seconds reserves;

3) the base of a fruit goes to red Huang Jiaoqu seed hind is abluent, cut with size of accident of crab flavour stay of proceedings paragraph, sweet green is cut paragraph. Garlic is cut piece;

4) oil is entered in boiler, put garlic piece after scamper gives sweet smell, put stir-fry before stewing of crab flavour stay of proceedings to be fried a few times, fizzle out into sweet green Duan Hegong any of several hot spice plants paragraph after frying half minutes, transfer into again into pea seedling salt, break up fry a few times can give boiler. Time does not want too long, it is good to do not exceed 15 seconds. Do not need to impose gourmet powder and gallinaceous fine.

Super 啰 Suo:

Stay of proceedings of ** crab flavour is a kind of dawdle, there are white and palm gray on the market two kinds, flavour and price agree basically, of course nutrient price also is same. Crab flavour stay of proceedings also calls Hong Xigu, someone says because it has the taste of crab,stay of proceedings of flavour calling crab is, I feel this is bullshit, do not have completely, but the mouthfeel that the faint scent that this dawdle has place of a kind of other worry to do not have really tastes He Shuang slips.

** is in eyebrow city east slope wine shop, a dish makes clear fry pea seedling, I like to eat most. The practice is scald irons element to fry the salt that increase a point, but why so delicious, I think a crucial moment that irons besides scald, fry the duration that make, the most important still is the flavour of sweet delicacy of pea seedling itself.

** this dish, flavor with salt only, do not put gourmet powder, after can destroying dawdle and pea seedling to mix otherwise pure and fresh tastily little taste. If fry,is juice of a few soup in controlling a process, can tick off little thin Gorgon euryale.

Stir-fried Pea Sprout And Beech Mushroom

Ingredients:

Pea Sprout:&Nbsp;100g
Beech Mushroom(crab Mushroom):&Nbsp;250g
Chive:&Nbsp;1
Red Pepper:&Nbsp;a Half
Yellow Pepper:&Nbsp;a Half
Garlic:&Nbsp;1 Clove

Seasoning:
Salt:&Nbsp;1/2 Teaspoon(3g)

Directions:

1) Break Off The Beech Mushrooms With Fingers And Thumb, soak In Light Salty Water For 30 Minutes, then Rinse;

Pour Some Water Into A Saucepan, after Boiling, add In The Mushrooms Blanch For 20 Seconds Then Take Out;

2) Use The Rest Blanched Water, continue To Blanch The Washed Pea Sprouts For 10 Seconds Then Take Out;

3) Remove The Pedicels And Seeds Of The Red And Yellow Pepper, wash And Clean, then Chop Into Smaller Pieces That Similar To Mushrooms ‘ Size;

Chop The Chive Into Segments And Slice The Garlic;

4) Pour Some Oil Into A Wok, fry The Garlic Slices Until The Smell Comes Out Then Add The Beech Mushrooms And Quickly Stir-fry;

Add In The Chopped Chive And Red And Yellow Pepper, stir-fry For 30 Seconds, then Add The Pea Sprouts In, sprinkle Some Salt And Finally Stir-fry For A Little While (less Than 15 Seconds) .

Do Not Need To Add Other Seasonings Such As MSG And Chicken Powder. Finish

Stay of proceedings of wonderful also 鮮 earths up one 湯 of one 麵 root 義 麵 湯 of 義 type vegetable (send small fat)

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** not 經 龍 兒 allows, 圖 of this post content character piece do not get 轉 載 or pick 編 **


Answer last 應 should send 個 給 of 麵 of white 醬 義 small fat. . . . The 東 that because he is fond of 為 ,歡 suckles flavour on the west.
這 個 white 醬 is easier than 較 簡 . With me 過 is done so that have 點 differ 樣 . It is OK also to do not need 調manage 機. 當 like that, if your home has 東 of 這 個 東 , might as well bake sweet pine nut or cashew to be ground together with white 醬 slip to 細 , 風 taste is exceedingly good.

The hope is little 歡 of fat happy event. ^__^

順 path is carried, 這 piece article already 經 went up to surprise rub head 頁 (Http://tw.yahoo.com/ )

Material:
3 people of 麵 of 義 big profit are divided
鮮 stay of proceedings 5
Su Peigen 2
Little 許 of Chinese toon 醬
Po 瑪 dark 4T having department
Cup of 1/2 of 鮮 butter 約
Milk / water 適 is measured (選 擇 sex)
鹽 適 is measured (選 擇 sex)
現 grinds quantity of black peppery 適

Practice:
1. Su Peigen cuts Xiaoding, the 欖 that use Gan panbroils the 備 that fry after is used. After of 淨 of bath of grieve of 鮮 stay of proceedings cuts 條.
2. The Gan 欖 oil that 適 amount puts in 鍋 fries after of 醬 of sweet Chinese toon to pour 條 of 鮮 stay of proceedings to be fried together to fragrance again spill over.
3. Receive write 條 to mix fry, manage since after rejoin like that, 鮮 butter and water / milk.
4. After of white 醬 滾 but 試 flavour, not 夠 鹹 can add 鹽 . Most after is scattered on Su Peigen man mixes fry all 勻 can.


溫 strong and pervasive fragrance is small carry type:
@ Before eating, can scatter on 現 is ground black peppery add 風 flavor.
@ The friend of much 點 of juice happy 歡 can use milk or water 來 調is rectified, can use 鮮 butter only conversely.
@ The 話 of 鹽 can be added can not add. Because 為 removes department itself,be 鹹. Also can increase 調of 來 having department to rectify so
Be fond of the taste of 歡 into oneself.
@ Go up commonly 歡 of my happy event puts the 麵 of the 過 that boil into 醬 to be boiled together again, 讓 麵 條 absorbs 醬 juice. Accordingly, the 麵 that boil
Boil only normally to 8 minutes ripe.

If do 麵 of white 醬 義 to want to drink the 話 of 湯 again, that 麼 I do 這 path 湯 with respect to 選 擇 . 這 樣 is tie-in not the 膩 that 單 can solve white 醬, also increased 維 to give birth to element and 營 養.

Material:
Water 300g(約 3 bowls)
Tomato 300g3 顆 (3 顆 of 約)
Reins beans 30g
Western Qin 50g
50g of tall 麗 dish
條 of 1/4 of 蔔 of introduced from the northern and western nationalities or from abroad 蘿

調flavour:
Bay 葉 2
綜 of 義 big profit adds up to flavor 1/4t
Honey little 許
Sea 鹽 適 is measured

Practice:
1. Reins beans washs 淨 after to add a bowl of water to boil to ripe 軟 .
2. The tomato washs 淨, bottom 劃 is crossed, put the 湯 in 滾 water to leather 開 .
3. The tomato of 將 flay after cuts man, put 1 in, add 2 bowls of another water to be boiled together.
4. Add 調flavour makings and 蔔 of introduced from the northern and western nationalities or from abroad 蘿 . Rejoin of after of the 軟 of the 蔔 that wait for 蘿 that boil is tall 麗 dish and 約 of western Qin 滾 5 minutes of 鐘 can.



溫 strong and pervasive fragrance is small carry type:
@ Small 變 is changed: &Nbsp; can add some of 貝 殼 麵 that thoroughly cook or 鈕 釦 麵 to wait in 這 path 湯 , 這 樣 can become 為 together namely
The 湯 麵 of staple food.
@ Data side is narrated besides above place, can you also add 燈 to call out? White kidney bean. Material but 變 of be fond of of 隨 個 person is changed.
@ One 點 Po can be scattered before eating the department since 瑪 dark adds 風 flavor.
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Bright stay of proceedings of healthy evaporate vegetable dried shrimps on the west orchid [jasmine home]

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Dried shrimps of healthy evaporate vegetable ___ is bright stay of proceedings on the west orchid [jasmine home]

Often read a few articles, the dish of respecting Englishman, taste very simple:
Cook food directly or evaporate, drench juice or sauce eat condiment next.

Cantonese also is preferred take delicate course,
These year experience, also discover, dish is done some more delicate,
Ability more tastes the raw ingredient of savor dish,
Then, I often also do so: Bu revive E^ of Hou cowardly 証

In my home, make food, already was for go with rice no longer,
Nutrition is abounded more importantly in what need at place of tie-in human body,
So, I become the end of dish, not be to want to move flavour very again, so that issue more meals at eating,
Contrary, want some more delicate, ability takes some of course more,
Meal, also become a kind of collocation only and.

Can the dish of evaporate has a lot of planting, basically, compare the dish that is able to bear or endure to fry or be boiled, OK also evaporate.
Evaporate when, need not put any condiment,
After just giving boiler, can do some flavor juice, or drench directly some flavor off-the-pegly juice or sauce go,
I fry the juice that go out with shelled fresh shrimps today.

One. Raw material:
1. on the west orchid
2. Xian Donggu
3. dried shrimps (dry shelled fresh shrimps, open ocean)
4. Jiang Mo

Practice:
1. dried shrimps adds Jiang Pian, with lukewarm bleb soft. Need not bubble is too long, can do not have flavour otherwise.
Orchid mixes 2. on the west Xian Donggu is abluent, cut favorite size and pattern, place dish of;
The dish that 3. has placed dish in putting the pot that added water, after water is boiled, evaporate 6 to 8 minutes of;
4. evaporate arrives time, take out course dish;
Teem of the water in 5. boiler, after wiping, add a few oil, burn hot;
6. joins Jiang Pian to explode sweet, issue dried shrimps next (accuse to do water) break up after frying a fragrance, the water of rejoin bubble dried shrimps, boil, flavor, on the food with drench good to evaporate can.
(Also can tick off Gorgon euryale to drench juice, I think those who maintain course is relaxed, did not tick off Gorgon euryale)

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The food that such evaporate give, each are each flavour, very fresh and delicate goluptious.

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