Nice Food

Pawn of a spell of hot weather after the Beginning of Autumn, I caught a cold unexpectedly, n&v snuffle is gotten very, sneeze catchs, wish to give nose knead rotted, alas ~~~ , 555555

Midsummer season, especially burning hot, from outdoors come back, the most satisfied is nevertheless there is one tun ice-cream to leave after developing a hot bath eat, the edge eats an edge to see a movie, ice-cream of Xi Xi ~ has made a lot of taste, but love this Durian ice-cream most, perhaps somebody can feel the flavour of Durian is unusually barpque, but I have a special liking to it however, 100 eat not tire of. Taking the advantage of busy season petty gain, drive hug to answer a big Durian, ate a few, break out crank with will do ice-cream, hahaha, flavour is outstanding ha, I and mom were eliminated suddenly!

Finished product:
>

Raw material:
Egg 2, milk 200 grams, candy is 40 grams, weak butter pulp of 200 grams, Durian 200 grams

Process:
1, yoke candy, agitate divide evenly
2, add milk, agitate divide evenly, suckle fluid into the egg
3, egg grandma fluid small fire heats to thick stiff, suckle an oar into the egg, put cool reserve
4, weak butter is hit to 7 distribute
>

5, make Durian the flesh of fruit achievement mashed vegetable or fruit
6, in joining the weak butter that has dismissed the egg to suckle an oar, mix is even
7, mud of rejoin Durian fruit, mix is even
8, put freezer freezer compartment, every other 40 minutes of agitate, after be being made an appointment with 45 times can
>

TIPS:
1, when boiling oar of the grandma that make an egg must small fire, otherwise yoke is thoroughlied cook cannot boil appropriate egg to suckle an oar
2, removed 40 minutes of agitate are to avoid Cha of finished product occurrence ice to affect mouthfeel
3, the fruit also can be changed other favorite fruit, the dosage of candy wants to be adjusted appropriately

Nutrition is small stick person:
Durian
The nutrient value of Durian is very high, divide outside containing very high candy share, contain starch 11% , candy is divided 13% , protein 3% , still have a variety of vitamins, adipose, calcic, iron and phosphor. Durian belongs to hot sex fruit, the contraindication inside hour of the nine after eating Durian consequently drinks. Durian whole body is treasure, pit can be boiled and baking eat, flavour elephant is boiled soft-boiledly sweet potato, the skiing ulcer that the water of the Durian that boil can treat skin sensitivity is urticant. Durian carapace and other and chemical content can synthesize soap, still can use as dermatosis medicinal material.
Although Durian is good, but cannot eat more, because of its rich nutrition, get angry of the meeting when your intestines and stomach cannot be absorbed completely. If eat more hind, can eat a few Shan Zhu, have the king of fruit of surrender of fruit queen ability only.
Although Durian contains a lot ofcellulose, but it will be bibulous in intestines and stomach expand, overmuch edible is met instead block bowel path, cause constipation. Durian contains quantity of heat and candy component taller, accordingly appropriate of round public figure eats less, diabetic person should not take food more. It also contains taller potassium, nephrosis and heart patient should eat less.

PS: My ice-cream digs a ball implement not quite good, dig out of round every time, look I should be defeated again new, hey. . . </b>

Filed under: Community Kitchens by Cuisine

Summer arrived, for appetizing, a lot of person likes to eat the food of some of piquancy, but very easy get angry, so best every eat deserves to have a few cool and refreshing go the cole of heat gift is nice.

Suffer from chrysanthemum flavour small suffering, the effect of reduce internal heat is very pretty good, the cold and dressed with sause that recommends a kind of bitter chrysanthemum so has a way.

Cold and dressed with sause suffers from chrysanthemum: セ of cereal of Piao of  of grave of son Ci 

1, give bitter chrysanthemum abluent body first

2, put 2 spoon salt to do saline bath to suffer from chrysanthemum, knead 1 minute (but purify a few acrid)

3, later strong Xian Gan is clean

4, put oil of 2 spoon camellia (balm or hot oil also but)

5, 1 spoon the salt of 4 minutes of essence of chicken of vinegar of saccharic, 2 spoon, half spoon, 1 spoon

6, mix divide evenly can
Also can do piquancy, add some of chili oil and garlic to break, taste will be better, but my feeling has a way without this kind delicate

Filed under: Community Kitchens by Cuisine

Summer, summer, ka Ka should buy a package, the bag of summer.
In bazaar, ka Ka faces an another bag, how is knowing good.
conveniently points to, this, this suits your ~~~ my eye all along feel well your. .
Ka Ka distains, bah, you know a P. Myself is carried.
Result,
Final,
Ka Ka is carried ordered a package.
say, is this a moment ago I let you buy that?
Ka Ka says, bah, who says, whose attest?
innocent, point to the girl that sells a package, do not believe you to ask her. .
Girl selling a package is being borne by force laugh nod.
say, I had said early, my eye all along feel well your. .
Ka Ka spirit is blinked solely, right oh, right oh, marry especially on this problem, namely such oh. . . . Hey, eye of Ka Ka dried. . . . . . eye well ah. . . . . .
The girl that sells a package laughs at gush ~~~~~
Ha!

Summer is relaxed and vegetable face
Summer arrived, the clothing is light, old girl says, ka Ka, not all the day cranky, to do dish that reduce weight occasionally. .
Reduce weight to not be equal to fast, those who want the 6 big nutriment that sponsorial body place needs is balanced absorb. On this foundation, reduce the nutriment of quantity of heat such as carbohydrate, grease, protein appropriately absorb, add person the cellulose of the 7th nutriment, absorb in order to reduce quantity of heat, strengthen gastric bowel peristalsis, achieve the result that reduce weight.

One, raw material
Half and half of red, yellow, green sweetbell redpepper sufficient, vegetable face, ham bowel half (need not add) , egg, tomato sand department, Li Jin writes down garlic Chengdu thick chili sauce.

2, measure
1, red, yellow, green sweetbell redpepper cuts into shreds, ham section, the code is put in dish in.
2, vegetable face is thoroughlied cook, roll put dish in.
3, egg decoct comes bosseyed stream yellow, spread Yu Panzhong.
4, tomato sand department, Li Jin thick chili sauce of the Chengdu that write down garlic is irrigated go up in the face, mix divide evenly is fed namely.

Summer is relaxed and vegetable the face is simple and fast, color is bright-coloured, delicate and goluptious, slave girl greatly, how ah?

Filed under: Community Kitchens by Cuisine

The cool acme in summer, cantaloup milk ice
Graph / article author: The bubble of the dream
** is permitted without the author, must not be reprinted or extract and compile ** cate
** clicks the foamy fossa ** that enters a dream

The weather is very hot really, the son began to put forward to have the demand of cold drink again, this ice cream does not have butter, nature is little a lot of quantity of heat, put ice on the ice it is cool.

Raw material: Milk, amylaceous, white sugar, cantaloup

Practice:

1, starch is moved into juice with the milk of a few, in cutting cantaloup into Xiaoding to enter juice

2, the milk that remain joins white sugar small fire to boil white sugar change, a moment ago cantaloup milk starch juice is put, small fire is boiled sticky stiff, freezer is put after air becomes room temperature refrigerant, 40 minutes take out mix, 4 hind can eat
Come Zhang Jin is illuminated

Filed under: Community Kitchens by Cuisine

[alimental nutrition knowledge]

Bai Luobo is a kind of common vegetable, unripe eat cooked food all but, its flavour takes bitter taste slightly. Modern research thinks, bai Luobo contains mustard oil, amylase and crude fibre, have promote digest, enhance appetite, accelerate a stomach to bowel wriggles and relieve a cough expectorant action. Theory of doctor of traditional Chinese medicine also thinks to should savour Xin Gan, the gender is cool, enter lobar stomach classics, taste for dietotherapy beautiful, can be treated or assist cure a variety of diseases, detailed outline of a book on Chinese medicine says for ” in greens the most advantageous person ” .

Bai Luobo has fair officinal value in clinical practice. Bai Luobo has the effect that fight cancer: Because Bai Luobo contains lignin, can enhance the vigor of huge bite cell, gobble up cancer cell thereby. And still contain a kind enzymatic can decompose those who cause cancer inferior saltpetre amine, have the effect that fight cancer so. Additional, bai Luobo is one of optimal origin with human body calcic complement, turnip juice still has fall blood pressure action. Among them amylase, can prevent starch overmuch, eliminate gastritis and gastric ulcer, its combat oxidisability and the effect that restrain cellular ageing very apparent also; Can prevent osteoporosis, still have very strong alexipharmic function additionally, can use at treating dyspepsia not diuresis of disappear, bronchitic, sober up.

[turnip of appetizing Beijing cake]

1, material: Haw jelly (Beijing cake) , Bai Luobo

Condiment: White vinegar, candy

2, will white a bamboo basket predicts flay, cut away becomes diamonds entity quadrilateral, change a knife to cut 0.5CM thick piece, cut again wide the strip that makes an appointment with 0.5CM

3, haw jelly is cut likewise thick the strip that makes an appointment with 0.5CM, with Bai Luobo ply comes can, the hawkthorn that will cut float in cool boiled water

4, Bai Luobo in join one spoon white sugar to mix divide evenly

5, white vinegar of rejoin 2-3 spoon, mix the souse after divide evenly 20 minutes

6, hawkthorn with the Bai Luobo that has bloated, interval has been put, asperse in the surface on white sugar can

Make little hint:

1, when cutting haw jelly, bit of cool boiled water is wiped to be cut on the knife the meeting is more suitable slippery, haw jelly touchs a knife not easily.

2, this local color is little cool dish, the edible after the proposal is refrigerated, gust will be much better.

<br><br><img

Filed under: Community Kitchens by Cuisine

The cate in summer is delicate- - fabaceous skin coils
Graph / article author: The bubble of the dream
** is permitted without the author, must not be reprinted or extract and compile ** cate kitchen
** clicks the foamy fossa ** that enters a dream

Raw material: Skin of soya-bean milk (very thin the sort of) , spinach, potato, carrot

Condiment: Essence of salt, oily, chicken

Practice:

1, fabaceous skin falls with boiled water scald accuse water, spinach falls with boiled water scald accuse water, potato, carrot is fried ripe into salt and gallinaceous essence, put spinach into agitate next even

2, join all course in fabaceous skin, resemble a birthday department to had coiled euqally, cut paragraph

Flavour is extremely delicious

Filed under: Community Kitchens by Cuisine

The simple dish in summer—Balsam pear omelette (the egg is delicate)

Material: Balsam pear half, egg 3, red pimiento half

Condiment: Salt, pepper, cooking wine

Practice:

1. balsam pear is abluent go melon the base of a fruit, half-and-half dissections, go flesh, cut strip first, cut small chip again, when cutting, want careful, what should cut as far as possible is some thinner, such mouthfeel gift is nice. <br><br>

Filed under: Community Kitchens by Cuisine

[To: The 〗 of 凍 of 〖 crystal fruit that   Song takes an examination of 儨 QDe summer

風 small 涼 of Xia Ye
Admire on the meadow write 頭 , see the starlight of 見 點 點
Look up at sky, the thing that is 兒 時
The 蟲 of fire of 螢 of 記 憶 裏 of 兒 時 procrastinates write faint light, dance has in beautiful 間
Empty 氣 裏 has the taste of green grass
The 畫 face of 記 憶 裏, some are ambiguous, some 瑣 are broken, have some of 淩 亂

—-寫 給 never the childhood that 復 returns
Material: Plum of peach of quantity of 適 of water of pink of A white 涼 , white saccharic, cold 開 , 櫻 , 楊 , 紅 is carried a certain number of

紙 of B 紙 cup, 錫 a certain number of

Practice: 1 first pink of 將 white 涼 uses 勻 of 調of cold 開 water
The cold 開 water that 2 兌 measure into 適 and Bai Sha candy with small fire not 斷 攪 mixes to boil 騰
Cup of 3 將 紙 cuts mould contrast, 錫 紙 cuts out the size of 約 15*15 centimeter, fold sunken model in putting a pattern
In the mould that 4 將 boil good solution to just use 錫 紙 to had been done into 剛
5 receive put each 種 fruit, the after that wait for 涼 puts freezer to again caky
Rip off of 紙 of 錫 of careful 將 of 時 of 6 脫 model can

Filed under: Community Kitchens by Cuisine

** is permitted without the author, be not reprinted please or extract and compile **** of.sohu cate kitchen
This salad, do not need any hutch art, but want patience: )
According to measure scald water, mix divide evenly burden is OK.
Place dish very beautiful, color is bright-coloured, the feeling is very fine

Nutrition of seafood season vegetable is rich, taste emerges in endlessly.
The former juice raw ingredient that feeds capable person mixes on acid is sweet in the sauce of peaceful type fish sauce with hot area,
Enthusiastic Thailand gust, drop low card (Thai ” hello ” ) . . .
All optimal nutrition that feed capable person can maintain on the method that make, summer edible is optimal: )

Material:
Pumpkin, on the west orchid, celery, lettuce, tomato, onion, corn, clam, mango shellfish, sea shrimp
(can add fruit or vegetable according to him be fond of)

Condiment:
Fish sauce, pepper, chao Tianjiao, jiang Mo, garlic powder, olive oil, rock candy pink, blueness is citric

Practice:
1) clam, mango shellfish, sea shrimp, pumpkin, on the west orchid, celery, corn enters scald of saline boiled water ripe,
(it is more difficult that He Xilan spends pumpkin ripe, boil first. It is OK that other data pass in saline boiled water)
2) onion, tomato changes a knife, unripe feed have nutrition
3) lettuce is abluent, half orange is cut agglomerate, orange peel opens one aspect of the matter, place into pattern
4) all condiment mix divide evenly, the seafood that passes with scald mix divide evenly, souse ten minutes, install dish can.

Fish sauce
It is all sorts of small impurities fish and shrimp add saline souse
Add albumen enzymatic and use piscine system inside about enzymatic reach all sorts of is able to bear or endure saline bacterium ferments,
Make piscine body protein hydrolysis,
Dissolve through basking in refine, filter, bask in refine again, purify fishlike smell, filter again, heat sterilization and into.
Flavour is delicious, it is the dressing that can make soy use.
Thailand dish flavors with fish sauce normally, do not add salt.

Filed under: Community Kitchens by Cuisine

** is permitted without the author, must not be reprinted or extract and compile kitchen of ** community cate

More and wonderful click please — [the kitchen of pachyrhizus takes notes]

That recently is not reducing weight secretly ~~~~~ so midday a person when drink congee, do simple the cole ~~~~ of thin body is looked like already someone says in protest I take congee to come all the day flicker person, return outcry to want to see fleshy meat ~~~~ good flesh of ~~~~ bright sky is nevertheless I believe Nie ~~~ , estimation of this dish schoolgirl can like, unless you have otherwise of 80 jins of *^_^*~~~~ only, this crossed summer a few days to arrive, you still do not prepare rapidly, anyhow also puts on a manner that makes a fight with flesh of go to live in the household of one’s in-laws on getting married ah ~~~~~

[choke explodes emerald green garment]

Material: Watermelon skin together Dry chili 3 Chinese prickly ash 1 small Garlic a few of gourmet powder of 3 salt a few

Course of action:

1, after red flesh of watermelon skin expurgation Bai Pi slice, last case is refuse; Dry chili is cut paragraph, garlic is cut piece

2, fry heat is burned into right amount oil inside boiler, explode into Chinese prickly ash after oily heat throw away to Chinese prickly ash of the fish out after becoming angry, put dry chili and garlic to explode again next sweet

3, cut piece watermelon skin enters the conflagration inside boiler to explode fry a minute, transfer into a few salt and gourmet powder fry divide evenly to be able to give boiler

Disclose a plan…

The close proposal of pachyrhizus:

The vitamin content of skin of １ , watermelon is higher, have clear fire to defeat hot effect, also be those who reduce weight is good feed capable person; Watermelon skin the watermelon skin after slice insolation also is Chinese traditional medicine

2, the melon skin that makes this food chooses new watermelon skin finally, mouthfeel is fragile and faint scent

3, watermelon skin besides join course, also be very good to the skin oh it is OK to after ～ ～ ～ has eaten watermelon so, be returned expurgation red flesh is used brush a face, brush a hand, if be ironed, not be very serious word, yi Ke is ironed be in with be wiped with watermelon skin, disappear is red acetanilide

Filed under: Community Kitchens by Cuisine