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The red building cate of DIY — yam cake

Graph / article author: Chalk head HEHE

See China medicine a few days ago medicinal food of a red building saw when this program: Cake of yam jujube paste. The dietotherapy action of yam is to cannot be ignored.
1, yam contains much amylase, more phenolic oxidation enzymatic wait for material, be helpful for taste digesting absorb a function, it is to make the same score the medicine of filling taste to feed blindly taste amphibiously.
2, yam still contains a variety of nutriment, have able-bodied airframe, the action of essence of grow kidney beneficial.
3, yam contains black to become, mucilaginous, have lubricant, moist action, reason but beneficial lung is angry, raise lobar shade, phlegmy cough of remedial lung empty is long coughing disease.
4, the mucous protein that yam contains, vitamin and microelement, have reduce blood sugar, prevent hematic fat effectively to be in charge of mural precipitation in blood, prevent cardiovascular disease.
Looked to make a process, feel to do jujube paste too numerous, and the as it happens in the home has the stuffing stuff that has mixed, still have sweetened bean taste, make yam medicine cake with respect to the decision then.
Make yam medicine cake. Those who need preparation advocate makings have: Yam White sugar Sweetened bean taste Contain stuffing material

Come first graph of a piece of finished product: Yam cake should be evaporate, but I disrelish evaporate to bother, the much that remain is baked with oven, possible also, and the pattern that can keep original. Everybody looks to know which are evaporate, which are baked.
<img SRC= Http://121.img.pp.sohu.com/images/2008/3/16/12/13/11953f8d3e3.jpg >

Measure:

1, will abluent yam is cut paragraph, put into a pot for steaming food, evaporate of evaporate of medium baking temperature is ripe. (can first not flay, wait after evaporate is ripe again flay)
<img SRC= Http://121.img.pp.sohu.com/images/2008/3/16/12/12/11953f89463.jpg >

2, settleclear face of preparative stuffing makings

3, find out a fine a bamboo basket to buckle on record board to go up next, the yam flay uses a bamboo basket of fine a bamboo basket, the mouthfeel of the yam cake that such evaporate come out will be first-rate!
What I use is powdery sieve, sift very finely, but too arduous gas.

4, put settleclear face, mix round. (join white of polished glutinous rice actually, meeting having an opening is better)

5, the mould that has boiled implementation in hot water is taken out, brush on oily. Take the binding off after dough of a yam wraps right amount jujube paste, put the yam group that has included into the mould again, gently planish.

6, the yam cake after knock goes out

7, put into evaporate of a pot for steaming food After water leaves, put, need 5 minutes only can.

Or put into oven to bake

8, finished product (the decorative pattern that feels to be able to maintain original pattern what bake)
<img SRC= Http://121.img.pp.sohu.com/images/2008/3/16/12/13/11953f8ce3d.jpg>

Come again one magnify graph

Filed under: Community Kitchens by Cuisine