Nice Food

Before paragraph the material that time reads, give today arrange an interpreter generally, be remind.

I feel the reliability of this result or pretty are tall. This result is the test data according to American produce must come, nevertheless I think, is home about the same also? Insecticide content is high, because the sort of vegetables and fruits suffers insect pest easily,be for certain, american of total not likely lacks heart, give insecticide of gush of death of thing of not easy verminous to breath out

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Organize EWK according to be not gain (Environmental Working Group) newest release a result, following fruits are selected 12 big dirty list (”Dirty Dozen” ) , namely the vegetables and fruits with most serious pollution of 12 kinds of insecticide (in order to pollute serious degree sort, the platoon is in of foremost face the dirtiest) :

Peaches (peach)

Apples (apple)

Sweet Bell Peppers (pimiento)

Celery (celery)

Nectarines (nectarine)

Strawberries (strawberry)

Cherries (cherry)

Pears (pear)

Grapes (imported) (entrance grape, I think, this should be the grape that shows the entrance goes to the United States)

Spinach (spinach)

Lettuce (lettuce)

Potatoes (tomato patch)

Following vegetables and fruits are selected ” 12 work energetically clean ” list (”Cleanest Dozen” ) , namely 12 kinds suffer the vegetables and fruits with the lightest pollution (by clean degree sort, of foremost face the cleanest) :

Onions (onion)

Avocados (bovine oil fruit)

Sweet Corn (frozen) (refrigerant sweet corn)

Pineapples (pineapple)

Mangoes (mango)

Asparagus (asparagus)

Sweet Peas (frozen) (refrigerant lima-bean)

Kiwi Fruit (yangtao)

Bananas (banana)

Cabbage (cabbage patch)

Broccoli (on the west orchid)

Papaya (papaya)

Afore-mentioned list are EWG organization of this blame gain contrasted by American agriculture bureau (U.S. Department Of Agriculture) with management board of American food medicaments (U.S. Food And Drug Administration) the result that near 43000 tests that do to produce place reach after data. The computer analysis of EWG makes clear as a result, consumer can choose the way of clean vegetables and fruits only through avoiding dirty vegetables and fruits, reduce the insecticide of near 90 ％ to absorb, edible people of 12 big dirty fruity, absorb 15 kinds of different insecticide on average everyday, an edible the people of 12 big clean vegetables and fruits, average and daily the sort that absorbs insecticide does not exceed 2 kinds.

Expert proposal, rank in the choose and buy ” 12 big dirty ” when the vegetables and fruits in list, buy organic product as far as possible, if buy,feel the price is too expensive if bearing hard, the attention is before edible must careful scrub is clean, serious cleaning can reduce 1/3 to be absorbed to the insecticide of 1/2.

Filed under: Plum Kitchen by Cuisine