[Wen Yi is making food] - - - [water boils water chestnut]
In having a fever, not gibberish ha! Wish everybody on the weekend hey leather ～
[Water boils water chestnut]
Water chestnut 500 grams green Chinese onion 3 paragraphs of ginger 3 Teaspoon of 1/2 of Chinese prickly ash (3 grams) anise 3 sweet leaves 3 salt 2 teaspoon (10 grams)
Practice:
1) after in putting water chestnut in clear water, immersing 30 minutes, water chestnut surface and aperture with useless old tooth brush medium mud is washed strong clean.
2) green Chinese onion is cut paragraph, ginger section. abluent water chestnut, put into boiler, had done not have water chestnut into clear water again, put onion paragraph, jiang Pian, chinese prickly ash, anise, sweet leaf.
3) the cap on the lid, after conflagration boil, change medium baking temperature to boil 15 minutes can.
4) when eating, break above carapace edible directly.
Super 啰 Suo:
** now is the season that water chestnut appears on the market, can have a try. Of water chestnut appear on the market time is short, not quite common also.
** water chestnut has clear hot weather, alexipharmic, in filling, stop thirsty effect. Still have benefiting intestines and stomach, see alcoholic drink, qing Dynasty is hot, diuretic action. It has rich starch, can replace staple food to come edible, also can treat as snacks. But do not eat too much, bring about easily bilge gas.
** it is the crop in water, have helminth easily, accordingly, the edible after must be being thoroughlied cook.
** water chestnut is boiled simply besides this kind feed a method besides, OK still the flesh will wait with chop after crust purify kind put Bao boiling water together, water chestnut can exclude a lot of pulp kind fat feeling.
｛ decomposes Ing. . . . . . ｝
Tags: , everybody, fever, gibberish, ha, Having, In, not, Wish
